Skip to content
Artwork for PETER, dance with...
ArtsPerforming Arts

PETER, dance with...

PETER

Listen, dance, reflect.

In this podcast PETER invites you and a guest to dance one of their practices, then they reflect on it together.

For dancers and dance artists and anyone interested in spending some time with their body and thoughts around dance. For creativity with our physical experiences.

For information about PETER visit www.stillpeter.com, and to contact PETER email peterapeterpeter@gmail.com#

Play
  • 25 episodes
  • a few times a week
  • Avg 48 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • July 27 · 6 min

    S1 Ep30 Dance Workshop (Invent a Game – Improvisation as World-Building)

    This episode treats improvisation as a form of world-building. Rather than starting with fixed instructions, you are invited to invent a game while dancing. Let rules emerge from the movement itself, play them seriously, and at some point break one of them. The task begins with improvising until a sense of a game appears. This might be something simple, like avoiding certain areas of the floor, responding to imagined dangers, or establishing unspoken agreements with space, timing, or direction. Once the game becomes clear, commit to its rules as if they matter. Then deliberately break one rule and notice what changes. After dancing, write down the rules you think you were following. Then dance the game again using those written rules and compare the two experiences. What you thought you were doing and what actually happened may not be the same, and that gap becomes part of the research. The episode closes with questions around play, performance, and agency: When does play become dance or performance? Who decides when the game ends? Is breaking the rule part of the game itself? This final reflection opens onto a broader idea of improvisation, not as absolute freedom, but as an ongoing awareness of the rules you are already following and the choice, moment by moment, to continue, bend, or refuse them. You are invited to finish by writing a short manifesto on what improvisation means to you. Dance workshopExplore, imagine, move. A companion series to PETER, dance with. These short audio workshops invite you to explore dance through imagination, movement, and curiosity. A space to rethink what dance can be, anywhere, for anyone. To listen to the workshops: https://stillpeter.com/peter-audio-dance-workshop/ Music leaning by mobygratis

    • Transcript
  • July 24 · 52 min

    DANCE REFLECTIONS 027 with Peter and Yari

    Dance Reflections is a weekly Friday podcast with Peter Mills and Yari Stilo, centred on conversation, shared practice, and taking time to look back in order to think forward. The series reflects on recent episodes, past experiences, and ongoing questions around dance, life, and practice. Through talking, occasionally dancing, and revisiting shared histories, Dance Reflections creates a regular space for continuity, response, and staying in contact across distance. Dance Reflections sits alongside two other podcast series:PETER, dance with…, released every third Monday, where Peter invites a guest to dance one of their practices and reflect on it together; and A Day In Dance with… where Peter and Yari reflect with a guest about a day in dance, and DANCE WORKSHOP, released on the Mondays in between, a series of short audio workshops exploring dance through imagination, movement, and curiosity.Watch videos of all Dance Reflections Episodes here: https://www.youtube.com/playlist?list=PL5iebzO4vouz_45v7u7SeYn6fpgp7uN2m You can find more about all of Peter’s work at:https://stillpeter.com/ Listen to the other podcast series here:PETER, dance with…https://stillpeter.com/peter-dance-with-podcast/ DANCE WORKSHOPhttps://stillpeter.com/peter-audio-dance-workshop/ Music empty five by mobygratis

  • July 20 · 7 min

    S1 Ep29 Dance Workshop ( Movement Mash-Up – Layering Scores and Memory)

    This episode explores layering as an improvisational tool: combining multiple scores, rules, and past experiences into a single dance. Layered scores can make dancing cognitively demanding, asking you to hold several instructions at once. This difficulty is not a problem to solve, but a strategy that helps the body take over when thinking becomes too busy. The practice begins by mashing together fragments from earlier exercises. You might combine turning left with never repeating a movement, or hold several past prompts simultaneously. There is no fixed order and no planning ahead. The task is simply to improvise while allowing different scores to coexist and interfere with one another. After dancing, you are invited to pause and reflect. Notice three movements or actions that keep returning during the mash-up. Write them down, draw them, or name them in whatever way feels useful. Then return to the dance and repeat each of these movements intentionally, just once. The episode closes with questions around memory, repetition, and authorship: What returns without being invited? How does memory choreograph you? Which movements live in the body, and which require conscious recall? When does improvisation begin to function as an archive? This episode treats improvisation as a meeting point between thinking and not thinking, where past dances, tasks, and experiences resurface and reorganise themselves in the present moment. Dance workshopExplore, imagine, move. A companion series to PETER, dance with. These short audio workshops invite you to explore dance through imagination, movement, and curiosity. A space to rethink what dance can be, anywhere, for anyone. To listen to the workshops: https://stillpeter.com/peter-audio-dance-workshop/ Music leaning by mobygratis

    • Transcript
  • July 17 · 49 min

    DANCE REFLECTIONS 026 with Peter and Yari

    Dance Reflections is a weekly Friday podcast with Peter Mills and Yari Stilo, centred on conversation, shared practice, and taking time to look back in order to think forward. The series reflects on recent episodes, past experiences, and ongoing questions around dance, life, and practice. Through talking, occasionally dancing, and revisiting shared histories, Dance Reflections creates a regular space for continuity, response, and staying in contact across distance. Dance Reflections sits alongside two other podcast series:PETER, dance with…, released every third Monday, where Peter invites a guest to dance one of their practices and reflect on it together; and A Day In Dance with… where Peter and Yari reflect with a guest about a day in dance, and DANCE WORKSHOP, released on the Mondays in between, a series of short audio workshops exploring dance through imagination, movement, and curiosity.Watch videos of all Dance Reflections Episodes here: https://www.youtube.com/playlist?list=PL5iebzO4vouz_45v7u7SeYn6fpgp7uN2m You can find more about all of Peter’s work at:https://stillpeter.com/ Listen to the other podcast series here:PETER, dance with…https://stillpeter.com/peter-dance-with-podcast/ DANCE WORKSHOPhttps://stillpeter.com/peter-audio-dance-workshop/ Music empty five by mobygratis

  • S4 · E2
    July 13 · 50 min

    PETER, dance with Amelia Hawk

    Today we dance with Amelia Hawk. To get in touch and follow Amelia go to amelia-hawk.com and @amelia_hawk_ REFERENCES De Montfort University (Leicester): dmu.ac.uk “Emotional coffee van” Flavour of Emotion (2023) https://www.amelia-hawk.com/flavour-of-emotion.html Brimham Rocks: nationaltrust.org.uk/brimham-rocks Forest Bathing / Shinrin-yoku: forestryengland.uk/blog/forest-bathing Phytoncides https://en.wikipedia.org/wiki/Phytoncide / https://foresttherapyhub.com/phytoncides-and-forest-bathing/ Relax & Lactate / Rest & Play, Milk and Blankets (2025), https://www.amelia-hawk.com/milk-and-blankets.html Spike Island (Bristol): spikeisland.org.uk Adult Dyslexia: bdadyslexia.org.uk

    • Transcript
Showing 21–25 of 25 episodes