Skip to content
Sign in
Kids & FamilyParenting

Parenthood

Leonie Akhidenor

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.


Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.


You'll hear from a wide range of people as we explore parenting ups and downs. We have episodes with familiar voices you might know, parenting professionals, our 'Real Talk' weekly chats with Leonie's bestie Liv and even solo episodes where Leonie breaks down what is happening in her world right now. 


It’s like group therapy. Only juicier.


Join our community on instagram: @parenthoodpod

Hosted on Acast. See acast.com/privacy for more information.

Play
Open in
  • 43 episodes
  • daily
  • Avg 19 min
  • English

Episodes 43

NewestOldestLongest
All20Unplayed20In progress0Played0
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S10 · E325
    August 19 · 10 min

    Solo ep - The power of encouragement, helping kids step outside their comfort zone

    As parents, it's tempting to step back when our children seem reluctant to try something new. But sometimes they don't need us to stop encouraging them. They need us to keep believing in them until they believe in themselves. This week, I'm sharing a moment with my son Charlie that reminded me how powerful gentle persistence can be. Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E324
    August 18 · 30 min

    Scott Stuart on lessons from my father, judgement, bullying & confidence - Father's Day Special

    Our parents shape so much of who we become, often in ways we don't recognise until we have children of our own. In this Father's Day episode, we'll explore the lessons Scott inherited from his own father, the values he has chosen to keep, and the generational patterns he has consciously decided to break. We'll discuss masculinity, identity, bullying, acceptance and the courage it takes to parent differently. Scott's story is a powerful reminder that one of the greatest gifts we can give our children is the freedom to become exactly who they are. A big thank you to our episode sponsor RedBalloon. Discount code - Use code HEYDAD10 for 10% off at RedBalloon (https://www.redballoon.com.au/). Min spend $99, until 6 Sept 2026. RedBalloon Instagram: @redballoon Website: https://www.redballoon.com.au/ Our guest Follow Scott Stuart @scottcreates Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E323
    August 17 · 17 min

    👄 REAL TALK - Are your kids running the household?

    In this week’s Real Talk episode we’re talking all things kids ruling the household. We delve into your responses around who is in charge in your households. The shift in modern parenting and has the pendulum swung too far? How we manage the tantrums, hangry children, demands and when it’s time to put our foot down. A big thank you to our episode sponsors iL Tutto and Bio Island Discount code - iL Tutto Use the discount code: parent20 to receive 20% off on full priced items. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/ iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Find Bio Island at your local pharmacy. Always read the label and follow the directions for use* Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E322
    August 12 · 8 min

    Solo ep - The two words that started an argument

    Have you ever had an argument that started with a simple text message? This week on the podcast, I'm sharing how two words—*"No rush"*—turned into a full-blown misunderstanding between my husband and me. It wasn't really about the text. It was about the expectations we never communicated. If you've ever thought, *"But that's not what I meant!"* this episode is for you. Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E321
    August 11 · 29 min

    Adam Densten on the moment everything changes - Father's Day Special

    No matter how much you prepare, nothing quite compares to the moment you become a parent. In this Father's Day episode, we'll explore Adam's journey into fatherhood—the excitement, uncertainty, identity shift and the unexpected realities of those first few months. We'll also discuss his podcast *The Dads and the Docs*, why honest conversations between dads matter, and what he's learnt since welcoming his daughter. The conversation is designed to reassure new and expecting parents that there's no perfect way to become a dad, only your own. A big thank you to our episode sponsor RedBalloon. Discount code - Explore RedBalloon’s Father’s Day gifts, for the dad who doesn’t want a thing. Plus, use code HEYDAD10 for 10% off. Min spend $99, until 6 Sept 2026. RedBalloon Instagram: @redballoon Website: https://www.redballoon.com.au/ Our guest Follow Adam Densten @adamdensten Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E320
    August 10 · 27 min

    Luke and Sassy Scott O'Halloran beyond the content, surrogacy, parenting twins and all the lessons

    This week I’m joined by the beyond hilarious brothers Luke & Scott. Scott is married to Marcus and has twins. In this chat we cover off on Scott’s surrogacy journey, life with twins, whether mental load inequality exists with same sex couples and of course so many random tangents that will make you laugh out loud. A big thank you to our episode sponsors iL Tutto and Bio Island Discount code iL Tutto – Use the discount code: parent20 to receive 20% off on full priced items until 31 August 2026. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/ iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Find Bio Island at your local pharmacy. Always read the label and follow the directions for use* Our guests Follow Luke & Sassy Scott @lukeandsassyscott and @lukeandsassyscottpodcast Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E319
    August 5 · 16 min

    Solo ep - The holiday moment that shook me

    Have you ever had a parenting moment that completely shook you? On our recent family holiday to Greece, we had one that I'll never forget. It reminded me just how quickly things can change around water—and why *"almost ready"* isn't the same as *"ready."* In this week's solo episode, I'm sharing what happened, the lessons we learnt, and the water safety reminders every parent needs to hear. Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E318
    August 4 · 24 min

    Sydney Graves on breast feeding, labour & pregnancy Q&A

    This week I’m joined by midwife Sydney Graves to celebrate World Breast Feeding week, thanks to Lacevo. Syndey is answering all of your burning questions around breast feeding, labour and pregnancy. From what really is the best way to prepare for birth, to how do I know if my baby getting enough milk, we have you covered. A big thank you to our episode sponsors Lacevo. Lacevo Instagram: @lacevoofficial Website: lacevo.com Our guest Follow Sydney Graves @followingsydney and @serenebirthing_ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E317
    August 3 · 20 min

    👄 REAL TALK - Forever marriage; does it exist and what does it really take?

    In this week’s Real Talk episode we’re talking all marriage. We asked you our community your thoughts on sustaining a forever marriage. We delve into whether you compare your relationship to others, where we have been tripped up in our marriages, tools that can help us strengthen our relationships and everything in between. A big thank you to our episode sponsors iL Tutto and Bio Island Competition We’re running a special giveaway on Insta until 5 August 2026 so check out @parenthoodpod. The winner will receive $3,897 worth of products from our brand sponsors including the iL Tutto Henry Electric Recliner Glider Chair with USB, Luca Sustainable Timber Cot and Theo Sustainable Timber Chest (in Natural or Walnut) valued at $3,397. PLUS a $500 Chemist Warehouse voucher which stocks Bio Island Australia. Visit Instagram @parenthoodpod to enter. iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E316
    July 13 · 22 min

    Sigourney Cantelo on how burnout led to rehab

    What happens when the strong mum finally admits she’s not coping? This week, I sit down with Sigourney Cantelo for one of the rawest conversations we’ve had on the podcast — burnout, anxiety, motherhood, childhood trauma and the pressure women feel to hold everything together while quietly falling apart. We unpack rehab, guilt, shame, repair with our children and the ways our own upbringing can shape how we parent today. Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Discount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20. Follow Sigourney Cantelo on Instagram @sigourneycantelo, podcast: https://open.spotify.com/show/5su7l0yO5Ue0706K2Lzd8q?si=d5ee6e8a23984e75&nd=1&dlsi=5a33db2ce24d4257 Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E314
    July 6 · 22 min

    👄 REAL TALK - Deciding on high school and daycare without loosing your mind

    In this week’s Real Talk episode we’re sharing our hot tips and stresses about choosing an education setting – school and daycare. We delve into everything we asked during daycare enrolments. How we researched and choose our current primary schools. What is in the works for high school and why Melbourne is so school obsessed. Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Discount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20. Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E313
    July 1 · 10 min

    Solo ep - How I built a passion into a business generating revenue

    Today I'm giving you my key tips to turning your passion into a business. From identifying your customers, over-exceeding on value, building long term partnerships and more. These stepping stone as the foundation for my podcast business and I'm here to share. Tune in to find out more. Note: I'm heading overseas so will be back with solo episodes from 6 August! Find Parenthood at: Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E312
    June 29 · 20 min

    Ash Wicks on mental health challenges as a new dad and why it's ok not to be ok

    What happens when the milestone life moments, also become your hardest? This week, I sit down with Ash Wicks to unpack the raw reality of the early parenting years — sleep deprivation, mental health, feeling lost and the dark places parenthood can sometimes take us to. We also chat building a business from ordinary family moments, finding joy in the simple things again and what it really takes to pull yourself out of survival mode. Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Discount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20. Follow Ash Wicks on Instagram @jampikelets Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E311
    June 24 · 25 min

    Melina Sarris & Jono Iaquinto on can we have it all; navigating career after kids

    This week I’m joined by Melina Sarris; channel 7 award winning news report and her husband Jono Laquinto to chat all things life behind closed doors. We chat juggling careers whilst parenting 2 young children, staying connected with work while on maternity leave, bounce back pressure, how the couple handle the household responsibilities, career priorities and can we have it all? A big thank you to our episode sponsor Care for Kids; find and compare childcare options today. Care for kids Website: careforkids.com.au Instagram: @careforkidsau Our guests Follow Melina Sarris on Instagram @melinasarris Follow Jonathan Laquinto on Instagram @jono_i Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E310
    June 22 · 22 min

    👄 REAL TALK - Our survival guide for school holiday travel

    If travelling with kids has ever made you question your sanity… this episode is for you 😮‍💨✈️ This Real Talk episode is basically a survival guide for school holiday travel — packing hacks, flight essentials, jet lag, accommodation non-negotiables and the things we NEVER travel without 👀 Also… how many snacks does it actually take to get through a flight with children? Asking for all of us. Thank you – Care for kids & GroTime WIN - Enter our competition on Instagram @parenthoodpod! The winner will receive $2,900 worth of products including the Mia Nursery Bundle valued at $1900 which includes a cot, 3 drawer chest and mattress thanks to GroTime. PLUS a $1,000 Westfield voucher thanks to Care for Kids. For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E309
    June 17 · 25 min

    Dr Joseph Sgroi on fertility, labour, birth & beyond, your questions answered

    This week I’m joined by Dr Joseph Sgroi, a leading Melbourne obstetrician, gynaecologist, fertility & IVF specialist. We’re answering all of your questions when it comes to pre-birth, pregnancy and beyond. We delve into when is the right time to seek external support to help fall pregnant, birth plans, induction, why caesarean rates are climbing in Australia, labour myths and everything in between. A big thank you to our episode sponsor Haakaa. Discount code For a limited time receive 10% off at Haakaa using our discount code Parenthood10 valid until 30 June 2026. Check out Haakaa haakaa.co.nz and I’ll pop the details in the show notes. Haakaa Instagram: @haakaanz Website: haakaa.co.nz Our guest Follow Dr Joseph Sgroi @drjosephsgroi Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E308
    June 15 · 31 min

    Rachel & Jayson Watts on parenting, ambition and life after Yummy Mummies

    This week I’m joined by Yummy Mummies star Rachel Watts and her husband real estate guru Jayson to chat all things life behind closed doors. We chat all things parenting styles, teaching our children resilience, juggling demanding careers, real estate tips, travel as a way to reconnect and everything in between. Thank you – iL Tutto Receive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/ For more on iL Tutto visit Instagram: @iltutto Website: https://www.iltutto.com.au/ Follow Parenthood on Instagram @parenthoodpod Rachel Watts on Instagram @rachelxwatts Jayson Watts on Instagram @jaysonwatts Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E307
    June 10 · 7 min

    Solo ep - Acts of service is my love language – when our roles reversed

    Today I'm reflecting on love languages and why mine is acts of service. I only just realised this after a busy work period whereby my husband Jules had to step up and boy wasn't that attractive? I delve into our role reversal, navigating stressful times and the most popular love languages for men and women. Tune in to find out more. Find Parenthood at: Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E306
    June 8 · 16 min

    👄 REAL TALK - Do you have repeat arguments with your partner too?

    In this week’s Real Talk episode we’re discussing arguments with our partners – or specifically repeat ones. Do you ever feel like you’re having a repeat argument? It could be around Feeling unseen/ underappreciated, unequal mental load, different role expectations, lack of communication due to built up resentment? Well if this feels familiar you are not alone. We are spilling the tea on our repeat arguments, burnout, a need to leave the country and more… Thank you – iL Tutto Receive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/ For more on iL Tutto visit Instagram: @iltutto Website: https://www.iltutto.com.au/ Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

  • S10 · E305
    June 3 · 9 min

    Solo ep - Are we room mates or married?

    Does your relationship sometimes feel like you're living with a room mate? Does it ever feel operational. Focused around all the to-dos? Do you find you point score, snap, feel unseen, underappreciated at times? If you do, this is so normal. After kids it can be hard to find time to reconnect. Sometimes micro moments of connection; watching a show together, cooking together, a text or 2 during the day, a quick thank you, a hug can make all the difference. I delve into this and more during this solo episode. Sex episode referenced: Spotify link - https://open.spotify.com/episode/3DmUWZe77O6vtw2I1Ao2gb?si=WDyE20r0SiG0qWY3bIyZeA Apple podcasts link - https://podcasts.apple.com/au/podcast/real-talk-how-often-parents-are-having-sex/id1534951122?i=1000755622592 Find Parenthood at: Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Showing 21–40 of 43 episodes