Nip Tuck

Bauer Media

Nip Tuck, the podcast brought to you by Ashley Stobart and Lauren Adamson. Just two best friends bringing honest conversations, unfiltered humour and real-life chat to the topics women actually talk about.

From relationships, weddings and motherhood to friendship, beauty, lifestyle and the everyday chaos in between, nothing is off-limits. Ashley and Lauren share their own experiences, answer listener dilemmas and offer the kind of candid advice you would expect from your closest friends.

Join the Nip Tuck community for weekly episodes, bonus content and behind-the-scenes access. Follow on Instagram and TikTok @niptuckpod, watch full episodes on YouTube @niptuckpodcast or get in touch via email: Hello@niptuckpod.com

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26 episodes
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Avg 57 min
English

Episodes 26

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S7 · E38
Wednesday · 54 min
Just Scroll On By!
Ashley’s had her face lasered off… and lived to tell the tale. This week, she’s giving us the full rundown on her laser experience, the slightly terrifying recovery and why the internet had plenty to say about it. Then we’re getting into the internet’s latest favourite hobby: absolutely tearing people apart. From £300 agendas and business launches to going viral for all the wrong reasons, when did “it’s not for me” stop being enough? And it’s time to protect your peace. The gossipers, the users, the passive-aggressive “banter”, the permanently chaotic friend and the people who somehow leave you feeling completely drained, we’re naming the red flags and deciding who needs their access revoked. Lauren considers whether she’s entering her perimenopause era, we hear possibly the best drunken text ever sent over a Patek Philippe, and a listener needs some serious advice after discovering his partner cheated while he was deployed. Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com Make sure to subscribe, follow, rate and review!
S7 · E37
September 9 · 56 min
Christenings, Cappuccinos & Chat-Up Lines
Ashley’s survived the Christening… just about. Between no-show guests, feral kids, a very badly timed smell in church and trying to enjoy a glass of champagne while chasing children around the garden, we’re getting the full debrief. Lauren’s been down to London for a Stranger Things-filled trip with the kids, but somehow comes home with more than she bargained for after getting chatted up in a coffee shop and of course, the kids waste absolutely no time telling James. We’re also talking the absolute STRESS of getting the kids back to school, whether we’d ever consider homeschooling, the Ibiza cheating scandal that’s taken over TikTok and why, in 2026, you’re probably not getting away with anything on a lads’ holiday. Plus, the dilemmas are back and we’re dishing out some tough love on careers, relationships and what to do when you still fancy your husband… but can’t stop thinking about sleeping with other men. Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com Make sure to subscribe, follow, rate and review!
S7 · E36
September 2 · 1 hr 3 min
PE Kits In Primary School
Ashley’s had a rather dramatic fall and is lucky to still have her teeth, so naturally the girls start comparing their best (and most embarrassing) trips and falls before somehow ending up reminiscing about doing PE at school. Turns out Ashley's school had a very different uniform policy to Lauren's... There’s also a genuinely useful lesson in how to take a decent Instagram picture, including the iPhone settings you need to change, where the camera should actually be positioned and the posing tricks that make far more difference than they probably should. The girls then get into Meta glasses and the increasingly terrifying possibility that someone could be filming you without you having a clue. Something Ashley and Lauren have unfortunately experienced first-hand. And after a slight detour into the alleged bedroom habits of Leonardo DiCaprio and Kate Moss’ infamous 30th birthday, the girls reminisce their own partying days. Lauren's will probably be of no surprise. There's also a bizarre story about one of the girls friend who refused to let a heart monitor ruin her night out, What We Bought This Week and a Zara Kids hack that could save you a small fortune. Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com Make sure to subscribe, follow, rate and review!
S7 · E35
August 26 · 52 min
Christening To Twisted Firestarter
This week, Ashley’s deep in christening prep. From outfit dilemmas and godparent duties to the vicar grilling the chosen few before the big day. Meanwhile, Producer Lucas is preparing for quite the change of scenery, going straight from holy water and hymns to seeing The Prodigy live. Christening to Twisted Firestarter… Lauren also shares possibly one of her most unhinged stories yet after a desperate attempt to retrieve her vape ends with her inside a wheelie bin and it only gets worse. Ashley's got the update you've all been asking for on her postpartum piles, there's vagina chat and a debate over the important questions: when a relationship ends, how quickly should you delete your ex from Instagram and is 385 blocked accounts excessive? Things take a more serious turn as the girls have an open conversation about postpartum depression, the pressures women can face after having a baby and the Lindsay Clancy case, as well as the importance of talking honestly about the darker side of motherhood. Trigger warning: This episode includes discussion of postpartum depression, postpartum psychosis, suicide and harm to children. If you have been affected by any of the issues raised in this episode, information and support is available at: https://www.samaritans.org Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com Make sure to subscribe, follow, rate and review!
S7 · E34
August 19 · 1 hr 3 min
Ashley's Back!
After welcoming baby number four, Ashley reveals what life has really been like since giving birth. From sleepless nights to the moment she decided she was ready to leave the baby behind and go to Ibiza… just seven weeks after giving birth. And when Ashley got to Ibiza, things got VERY interesting. There’s a boat, champagne, a group of girls who refuse to stay in bed and somehow David Beckham made an appearance... Plus, the girls get stuck chat whether celebs be allowed to sell their clothes on Vinted. Is it just recycling your wardrobe, or does it look a bit different when you're already loaded? And what about selling things you've been gifted? And finally… ROLLERS AT THE AIRPORT. Should you be allowed into an airport lounge wearing them? Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com Make sure to subscribe, follow, rate and review!
S7 · E33
August 12 · 1 hr 1 min
Why Women Don’t Come Forward
In this powerful and deeply important episode of Nip Tuck, Lauren is joined by Loyce, who bravely opens up about her experience of reporting a sexual assault, going through the criminal justice system and everything that followed. Loyce shares her story, from the events of the night itself and the gaps in her memory, to the investigation, the evidence, being cross-examined in court and the devastating reality of receiving a not-guilty verdict. But this conversation is about so much more than the case. Loyce talks candidly about the backlash she faced after sharing her story publicly, being called a liar and watching people form their own opinions without understanding what happens inside a courtroom. Lauren and Loyce also discuss the damaging idea of the ‘perfect victim’, why women can feel afraid to come forward, how quickly a survivor’s character can be questioned, and the impact that online judgement can have on someone who is already dealing with trauma. Most importantly, Loyce talks about finding strength after an experience that could have broken her and why she chose to speak out anyway. She shares a message of hope for anyone who may have experienced something similar: that with the right support, it is possible to heal, to keep going and to experience joy again. A difficult but incredibly important conversation about consent, courage, trauma, the justice system and what happens when you choose to speak your truth. Please note: this episode contains discussions of rape, sexual assault, drink spiking, trauma and the criminal justice process. If you have been affected by any of the issues discussed in this episode, support and information is available from the organisations listed below: Rape Crisis The Survivors Trust The Solace Women’s Aid London Survivors Gateway Victim Support National Samaritans Sister Space Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com Make sure to subscribe, follow, rate and review!
S7 · E32
August 5 · 55 min
Two Lauren's Don't Make A Right
This week, Lauren is joined by influencer Lauren Causer for a brutally honest conversation about life after heartbreak. After years of betrayal, cancelled wedding plans and raising two young boys through repeated infidelity, Lauren shares the moment she finally walked away and how she rebuilt her life from the ground up. The girls chat single motherhood, co-parenting, dating again, blending families, protecting yourself financially, and why leaving isn't the end... it's often the beginning. If you've ever questioned your relationship, survived heartbreak, or needed reminding of your own strength, this episode is for you. Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com Make sure to subscribe, follow, rate and review!
S7 · E31
July 29 · 55 min
Lauren & Dani Doll Beauty
This week, with Ashley on maternity leave, Lauren is joined by the one and only Dani Gregory (aka Dani Doll Beauty) for one of the most honest conversations we've ever had on Nip Tuck. For the first time, Dani opens up about what was really happening behind the scenes at Doll Beauty, as the business faced its toughest year yet. From almost losing the company she'd spent a decade building, making costly financial mistakes, and the heartbreaking decision to let staff go, to dealing with bailiffs at her door while social media painted a picture of success. Dani also shares the truth behind the end of her six-year relationship, why walking away was the hardest but right decision, how she's rebuilt herself from the inside out, and why she's finally ready to put herself first. Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com Make sure to subscribe, follow, rate and review!
S7 · E30
July 22 · 54 min
Plastic Mum, Birth Bags & Distant Dads
Ashley & Lauren are no stranger to trolls or getting stick online, but this has got to be a new low... Poor Lauren's been called a Sp*nk Mumma and a Plastic Mum with a Plastic Son... Her husband James was NOT a happy man! It get's worse... It was a friend of hers Dad who did it! The girls chat Fathers on FaceTime after it was revealed a player in the World Cup had to watch the birth of his child on his phone and considering it's Ashley's last episode before her maternity leave, they share their pregnancy bag essentials. Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com Make sure to subscribe, follow, rate and review!
S7 · E29
July 15 · 49 min
Hot Girls Get Hemorrhoids!
Poor Ashley's stuck in the vineyard and there's grapes everywhere! Apparently it's a hot topic and there's some interesting methods she's tried to help treat them... The girls share their solutions for healthy hair, chat social media ban for kids and would you buy pics to make someone jealous of your Instagram? Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com
S7 · E28
July 8 · 54 min
Keep It Lean!
Does something strange and chaotic happen to you down below when you suddenly enter a TK Maxx? Do you have intrusive thoughts that are utter rubbish, yet you preach them to the World? Ashley & Lauren are guiding us through these troubled waters along with a selection of your dilemmas like what if you get stranded at the service stations whilst on a first date or what do you do if your fella just takes far too long to finish? Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com
S7 · E27
July 1 · 1 hr
From Passports To Rib Removal
The girls are dishing out tips and tricks like not getting stung by bizarre passport rules that may stop you getting your flight and is it too early to get braces at the age of 7. The girls discuss the fun demonisers and Lauren's having to take some tricky parenting decisions with her daughter, as she's all about not being a regular Mum, but a cool Mum. As always the girls are chatting What We Bought This Week and they help a listener who's facing a tricky time with her partner who disabled all the cameras in their house whilst she was away... Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com
S7 · E26
June 24 · 1 hr 2 min
World Cup Wags With Sandwich Bags?
The World Cup is officially underway and Ashley & Lauren are wasting no time making their predictions for who will be crowned the ultimate Queen WAG, but with a fresh set of rules for attendees causing a stir, pulling off the winning look might not be as easy! Ashley finally reveals the "Date 3 Men Theory", the girls react to the extreme lengths people are going to lose weight at a controversial camp in China, and they help a listener navigate a tricky dilemma: when is the right time to confess your more adventurous bedroom interests to a new partner? Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com
S7 · E25
June 17 · 55 min
Sun Loungers & Baby Showers
Lauren's back from her holidays and not everything was as cosy as expected... I mean have you ever considered storming down to reception with a toilet seat under your arm? Let's not get started on reserving sun loungers... Do you get the ick if you see your fella joining the morning stampede and would you dare throw someone else's towels off if the sign says no reserving beds? Ashley's got another pest stealing cheese in the house and this time it's not a mouse! The girls share their top suggestions in What We Bought This Week including something potentially revolutionary for curing hiccups and how should you deal with extravagant baby shower invites when times are tough? Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member or Apple Podcast Subscriber, you get the Wednesday main episode the day before at 5pm, but if you're a Patreon member, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Susie's via our Whatsapp or email hello@niptuckpod.com
S7 · E24
June 10 · 46 min
1st Birthdays: Cute or Completely Unhinged?
The girls are fully in their summer era as the holidays start stacking up, but while everyone’s jetting off, Lauren’s facing a major Mum milestone as she waves goodbye to her daughter heading abroad without her for the very first time. To soften the blow, she’s booked a family holiday with her husband and son, who turns one while they’re away… although the birthday plans might be considered just a little bit OTT. Have parents started taking first birthdays too far? Elsewhere, Ashley shares a genius hack to ease the frustration of Instagram’s new bubbles feature, the girls reveal their "What We Bought This Week” picks, and tackle the big stag do debate: do women have the right to be annoyed when their partner follows the crowd and ends up in a strip club? Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member or Apple Podcast Subscriber, you get the Wednesday main episode the day before at 5pm, but if you're a Patreon member, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Susie's via our Whatsapp or email hello@niptuckpod.com
S7 · E23
June 3 · 1 hr
Pets, Paris & Price Tags
There's a big issue with unwanted guests this week. Ashley's had some 4 legged friends breaking into her house and the kids think they've struck it lucky with free pets. Lauren's taken her daughter to Paris for her dream weekend, but ended up spending it not quite how she'd imagined and a great deal more in debt. Plus we've got ANOTHER listener with an unwanted guest downstairs... You guessed it, BV! Luckily Ashley & Lauren have got a solution. The girls also talk about the troubling accusations facing MAFS and share their top recommendations in What We Bought This Week. Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member or Apple Podcast Subscriber, you get the Wednesday main episode the day before at 5pm, but if you're a Patreon member, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Susie's via our Whatsapp or email hello@niptuckpod.com
S7 · E22
May 27 · 1 hr 9 min
Who's Giving The Engagement Ring Back?
Are Mums more boujee with their first child? Would you spend over £2k a night on a luxury post-pregnancy hotel where everything is done for you? And if an engagement ends… should the ring go back? Ashley & Lauren are diving into some absolutely wild stories this week, from a girl whose wiping technique caused major debate, to women sending “Ibiza pics” to wind lads up. It’s chaotic, hilarious, and slightly unhinged… just how we like it. We'll also be sharing the girls top picks in What We Bought This Week. Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member or Apple Podcast Subscriber, you get the Wednesday main episode the day before at 5pm, but if you're a Patreon member, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Susie's via our Whatsapp or email hello@niptuckpod.com
S7 · E21
May 20 · 57 min
Future Faking & First Aid
Ashley & Lauren chat the chaos and struggles of playing dollies with their kids, Ashley opens up about the importance of First Aid training and staying one step ahead of potential emergencies at home, before the girls dive into the topic of “Future Faking” and the red flags to watch out for. Plus, they wrap things up with their favourite finds in What We Bought This Week. Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Susie's via our Whatsapp or email hello@niptuckpod.com
S7 · E20
May 13 · 52 min
Breastfeeding? Hard Pass. Pass the Chicken Kiev!
Today’s episode is basically one big confessional… no topic is off-limits, and some things maybe should’ve stayed private. After both suffering the exact same unfortunate “accident” thanks to one suspicious drink, Ashley and Lauren dive into everything from breastfeeding opinions to Ashley’s wild memories of drinking port in fields back in the day. There’s also an unexpected shared love for a Chicken Kiev, a chat about older celebrities having children, and a rundown of the random things they’ve bought this week. Plus, the girls hear from a listener who discovered her fella was cheating, all because of an incredibly intense dream... Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Susie's via our Whatsapp or email hello@niptuckpod.com
S7 · E19
May 6 · 1 hr 2 min
Are Free Flights From A Man Escorting For Free?
We welcome back Ashley who explains why she had to take a week off from the podcast. Lauren's finally moved house and has been struggling with the stress of her first move into an empty house. The girls chat about splitting girls holidays by income, what they bought this week and if a man pays for your flights and a holiday, is it escorting for free? Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too! Get in touch with your questions, dilemmas and Slutty Susie's via our Whatsapp or email hello@niptuckpod.com

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