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Next Level Human

Jade Teta

Next Level Human with Dr. Jade Teta is identity coaching grounded in physiology — where belief becomes biology. Each week, clinician, educator, and author Dr. Jade Teta explores how the stories and identities we carry set the nervous system, hormones, and health that follow — and how to change them. As humans we have four jobs: to earn and manage money, to attain and maintain health, to build and sustain relationships, and to find meaning and make a difference. All four are downstream of identity. This is the work of becoming.

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  • 22 episodes
  • Avg 55 min
  • English

Episodes 22

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  • #295
    Apr 19, 2025 · 1 hr 6 min

    The Post-Dieting Comeback. A New Perspective with Justin Janoska- Ep. 295

    Send us Fan Mail In this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska discuss the themes of Justin's new book, 'The Post Dieting Comeback.' They explore the psychological and emotional aspects of dieting, the connection between trauma and eating behaviors, and the importance of understanding one's identity in the healing process. The conversation delves into the psycho-neuro-endocrine-immune connection, the role of stress in chronic illness, and techniques for emotional regulation. They emphasize the need for a holistic approach to health that goes beyond traditional dieting methods, focusing on emotional awareness and self-identity as key components of lasting wellness. Contact Justin: Social: @justinjanoska website: www.autoimmunerevolution.com Book: Post-Dieting Comeback (GET ON AMAZON) Chapters: 00:00:00 Introducing Justin Janoska's New Book 00:02:24 The Psychological Roots of Dieting Behavior 00:06:12 Dieting as a Symptom of Deeper Issues 00:14:32 The Science of Stress and Metabolism 00:21:37 Changing Brain States for Healing 00:30:56 Techniques for Emotional Regulation 00:42:17 Metabolic Repair After Chronic Dieting 00:51:46 Human Thriving Beyond Body Image 01:12:16 Closing Thoughts and Where to Find Justin Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

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  • #294
    Apr 11, 2025 · 42 min

    Healing Through Frequency with Sigmar Berg- Ep. 294

    Send us Fan Mail A small flute-like device that emits a 528 hertz tone could revolutionize how we think about healing, connection, and meditation. Sigmar Berg, founder of LoveTuner, joins Dr. Jade Teta to explore the fascinating science behind frequency healing and its profound implications for our wellbeing. The conversation dives deep into the electromagnetic field of the heart, which extends 3-6 feet beyond our physical bodies and interacts with others around us. This field, measured by researchers at the HeartMath Institute, strengthens when we're in parasympathetic states—precisely what the Love Tuner helps achieve through controlled exhalation and frequency exposure. What makes this approach particularly revolutionary is its accessibility. While traditional meditation often requires significant time and practice, biofeedback testing showed that complete beginners using the Love Tuner achieved the same brainwave patterns as experienced meditators in just six minutes rather than twenty. The audible feedback provided during exhalation helps maintain breath control while simultaneously immersing users in the healing frequency. Perhaps most fascinating is how this frequency affects water molecules. Since our bodies are approximately 75% water (with blood being 91% water), the ability of the 528 Hz frequency to rapidly restructure water into organized patterns—similar to what's found in pristine mountain springs—suggests profound implications for cellular function and overall health. This relationship between sound, vibration, water, and healing represents an exciting frontier in our understanding of holistic wellbeing. Try starting your day with a single tune to "set the tone," and return to this simple practice whenever anxiety arises or clarity is needed. As Sigmar reminds us: anxiety cannot exist in this frequency—darkness cannot persist in a room filled with light. Contact Sigmar: Website: https://www.lovetuner.com Chapters: 00:00:00 Introduction to Sigmar and Love Tuner 00:05:42 Heart Electromagnetic Field and Frequency Science 00:09:36 Sigmar's Discovery of Frequency Meditation 00:17:18 DNA Repair and Cellular Restructuring 00:24:41 Authenticity and Heart-Centered Healing 00:32:40 Water, Frequencies, and Healing Vibrations 00:40:15 Love Tuner in Schools and Daily Practice Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

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