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More 2 Life

Greg and Lisa Popcak

More 2 Life is a radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! If you would like to make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

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  • 37 episodes
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  • Avg 54 min
  • English

Episodes 37

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  • Yesterday · 55 min

    More2Life: September 21, 2026: Stop Settling

    Feeling dissatisfied in some part of your life or relationships? Let us help you celebrate the life God is calling you to. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Jacob Popcak Jacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • Friday · 49 min

    More2Life: September 18, 2026: Superhero Syndrome

    Tired of being the one who has to save the day, every day? We'll help you hang up your cape and discover how to help others without losing yourself. Let us help. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe

  • Thursday · 49 min

    More2Life: September 17, 2026: Compassion Fatigue

    Is taking care of others wearing you out? Let us help you help them without losing yourself. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Ellen Holloway An expert on practical applications of TOB, Ellen is founder of ReclaimingCatholicIntimacy.com which helps Catholic wives discover grace-filled ways to improve the most intimate heart of their marriage. Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 15 · 49 min

    More2Life: September 15, 2026: When Life Breaks Your Heart

    Has loss, disappointment, or heartache left you reeling? We’ll help you discover God’s plan for healing. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Bill Donaghy Senior Lecturer and Content Specialist Having worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 14 · 55 min

    More2Life: September 14, 2026: Casa de Chaos

    Feel like your family is falling apart? Let us help you restore some peace and order. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Jacob Popcak Jacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 11 · 50 min

    More2Life: September 11, 2026: Reheating the Leftovers

    Are you tired of replaying old arguments? Or recycling past hurts? We’ll help you discover grace-filled ways to heal and move on. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Rachel Isaac MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 10 · 55 min

    More2Life: September 10, 2026: A Case of the Nerves

    What’s got YOU feeling anxious these days? Let us help you reclaim your calm and get recentered. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Rachel Isaac MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 9 · 56 min

    More2Life: September 9, 2026: I Lost It Again

    Do you keep blowing up and regretting it minutes later? Does someone you care about struggle with their anger? Let us help. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 8 · 55 min

    More2Life: September 8, 2026: Am I Doing This Right?

    Do you wonder if you're getting parenting right? We'll help you get your parenting game on. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Bill Donaghy Senior Lecturer and Content Specialist Having worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 7 · 50 min

    More2Life: September 7, 2026: Along for the Ride

    Feeling overwhelmed by emotions? We’ll help you discover ways to ride out the highs and lows–gracefully. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Jacob Popcak Jacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 4 · 55 min

    More2Life: September 4, 2026: Where'd the Joy Go?

    Has ordinary life somehow squeezed out your joy along the way? We'll help you find it again. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 3 · 55 min

    More2Life: September 3, 2026: Never Good Enough?

    Do you feel like no matter how hard you try, it's never quite enough? We'll help you see yourself through God’s loving eyes. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Rachel Isaac MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 2 · 50 min

    More2Life: September 2, 2026: Navigating Negativity

    Negativity getting you down? We’ll help you pivot to a more positive & proactive place. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Rachel Isaac MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • September 1 · 50 min

    More2Life: September 1, 2026: Confidence Boost!

    Feeling unsure of yourself? Doubting your decisions? Questioning your capabilities? We’ll help you reclaim your confidence! Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 31 · 50 min

    More2Life: August 31, 2026: Reclaiming Joy

    What’s stealing your joy? We’ll help you find grace-filled ways to lead a happier life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Bill Donaghy Having worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. For more information on Bill and the TOB Institute visit: https://tobinstitute.org/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 28 · 56 min

    More2Life: August 28, 2026: Marriage Minded

    Whether you’re struggling in your relationship or just want to take things to the next level, we’ll help you discover and celebrate God’s plan for your marriage! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 27 · 55 min

    More2Life: August 27, 2026: When Your Child Leaves the Faith

    Are you heartbroken watching a child drift away from God and wondering what you can do? Let us help you find the next steps. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 26 · 55 min

    More2Life: August 26, 2026: Baggage Claim

    Are you still carrying old wounds & unhealthy patterns from the past? We'll help you decide what to keep — and what baggage you can leave behind. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Fr. Thomas Loya Fr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as “Beyond the Veil,” heard on Ave Maria Radio. Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body. Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute at https://taborlife.org/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 25 · 56 min

    More2Life: August 25, 2026: Relationship Referee

    Are you dealing with someone who shifts rules, moves goalposts, or keeps you guessing? We'll help you level the playing field. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Bill Donaghy Senior Lecturer and Content Specialist Having worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 24 · 55 min

    More2Life: August 24, 2026: Hide and Seek

    Are you hiding your real thoughts or feelings to avoid upsetting someone or creating conflict? Let us help you find the courage to speak up gracefully. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Jacob Popcak Jacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

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