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Middle Rage with Jen, Sharon & Norma

Middle Rage

Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter.


Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves.

Get in touch middleragepodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

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  • 43 episodes
  • a few times a week
  • Avg 26 min
  • English

Episodes 43

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  • Tuesday · 39 min

    Comfy Knickers Era

    This week, Jen, Sharon and Norma chat about Halloween and Sharon has some thought provoking questions for Jen and Norma. Hosted on Acast. See acast.com/privacy for more information.

  • October 22 · 13 min

    BONUS: Rage Against Making Decisions

    Rage of the week is back, and Jen, Sharon and Norma are on hand to help! ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • October 19 · 36 min

    Jennifer Wankarelli Is Back!

    This week, Jen, Sharon and Norma chat about what items they can’t live without. ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • October 15 · 13 min

    BONUS: Rage Against Tiny Hairs In The Loo

    Rage of the week is back, and Jen, Sharon and Norma are on hand to help! ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • October 8 · 14 min

    BONUS: Rage against the grunts and groans

    Rage of the week is back, and Jen, Sharon and Norma are on hand to help! ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • October 5 · 39 min

    Norma’s dating George Clooney

    This week, the girls met Norma’s new fella, Sharon was at a wedding abroad and Jen went to Howth to see Sharon’s show. ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • October 1 · 14 min

    BONUS: Barred from my GP & a wedding in Malta

    Rage of the week is back, and Jen, Sharon and Norma are on hand to help! ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • September 28 · 42 min

    What did you do yesterday?

    This week, Jen, Sharon and Norma talk about what they did yesterday. In detail. That’s the episode. ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • September 24 · 13 min

    BONUS: Just Ask Daddy

    Bonus Ep 32 description: Rage of the week is back, and Jen, Sharon and Norma are on hand to help! ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • September 21 · 43 min

    What’s your love language?

    This week, Jen, Sharon and Norma are chatting about attachment styles in relationships. Norma spills the tea on her new man, and they each reveal their love languages. ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • September 17 · 10 min

    BONUS: Rage against the sink basin

    Bonus Ep 31 description: Rage of the week is back, and Jen, Sharon and Norma are on hand to help! ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • September 14 · 37 min

    Nasty Irish Catholics

    This week, Jen, Sharon and Norma catch up on their busy week! From their appearance on Celebrity Gogglebox and Jen’s Katseye post going viral, to Sharon stepping into her influencer era and Norma’s encounter with a suspicious package… ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • September 10 · 13 min

    BONUS: Rage against the scabby pal

    Rage of the week is back, and Jen, Sharon and Norma are on hand to help! ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • September 7 · 38 min

    Ugly crying and Oprah

    This week, Jen, Sharon and Norma discuss what makes them cry and how they react when someone cries in front of them. Jen invites Sharon to an intimate gathering with Oprah.. and 13,000 other people. ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • September 3 · 15 min

    BONUS: ‘That explains it’

    Rage of the week is back, and Jen, Sharon and Norma are on hand to help! ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • August 31 · 43 min

    Gym Bunnies and Jen’s big head

    This week, Jen, Sharon and Norma look back on the highs and lows of their summer. ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • August 27 · 14 min

    BONUS: Rage against the mother-in-law

    Rage of the week is back, and Jen, Sharon and Norma are on hand to help! ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

  • August 24 · 41 min

    School Moms And The Pub Nursery

    As the new school year approaches, Jen, Sharon and Norma discuss the many types of school moms out there. From the overly eager planners and the laid-back, easy-breezy moms to the last-minute procrastinators and the parents who overshare online. ***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN*** Hosted on Acast. See acast.com/privacy for more information.

Showing 1–20 of 43 episodes