Meditations in Manhattan

Opus Dei NYC

Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the "Love that moves the sun and the other stars" (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.

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21 episodes
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Avg 30 min
English

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September 22 · 31 min
Give Me a Drink: Christ Thirsts for Your Soul
When Jesus asks the Samaritan woman for a drink, he is expressing the same longing he voices from the Cross: "I thirst." This meditation looks at that encounter between Christ and one soul, and at what he offers in return: water that becomes a spring in the person who receives it. It also considers what accepting that gift requires, starting with honesty before God and with ourselves. A meditation by Father Philip Moss.
August 3 · 29 min
August: When the Saints Come Marching In (Rebroadcast)
In this meditation, we reflect on the great saints celebrated in the August liturgy—including the Curé of Ars, Saint Maximilian Kolbe, Saint Monica, Saint Augustine, and Saint John the Baptist. We also celebrate the Assumption of Mary, the Mother of Jesus and the greatest of all saints. Inspired by their lives, examples, and words, let us strive to grow in holiness and answer the call to become saints ourselves. A meditation by Father Timothy Uhen.
July 21 · 30 min
Come Closer to Me — Humility, Contrition, and Grace
Drawing on the Old Testament story of Joseph inviting his repentant brothers to "come closer," this meditation explores God’s tender invitation to draw near despite our sins. Through the parable of the humble tax collector and the inspiring witness of St. Maria Goretti’s forgiveness, we are reminded that God never tires of offering His mercy. By approaching the Sacrament of Reconciliation, we discover true peace and the joy of a contrite heart. A meditation by Father Timothy Uhen.
June 8 · 35 min
Eucharistic Remembrance
Reflecting on the Feast of Corpus Christi, this meditation explores why remembering what God has done for us is the secret to living with hope. Spending time before the Eucharist helps us overcome the daily noise and worries that pull us away from Him. In the end, we are called to bring Him into our workplaces and families—where we become the monstrance, the love of Christ shining forth in our lives. A meditation by Father Philip Moss.
May 20 · 32 min
Making Music in the Holy Spirit (Pentecost Reflection)
Inspired by a simple poem seen on a subway door — "I am the wind, you are the chimes" — this meditation explores how the Holy Spirit works in each of us. By choosing a path of docility, prayer, and sacrifice, we allow the Paraclete to turn our individual urban lives into a symphony of divine music. A meditation by Father Philip Moss.
May 14 · 30 min
The Ascension: Christ Lifts Us Up
How do we maintain presence of God amidst the noise and struggles of daily life? The Feast of the Ascension reminds us that while our feet must be planted on earth, our hearts are called to be united to the joy and hope of Christ. A meditation by Father Timothy Uhen.
April 23 · 32 min
The Joy of Easter: Living the Alleluia
In this meditation Father Timothy Uhen explores the theme of being an "Easter people" by encouraging listeners to focus on the light of Christ even amidst life's inherent contradictions and struggles. Drawing on artistic metaphors and the restoration of peace to the apostles, he emphasizes that human weakness should not lead to despair but rather to a deeper reliance on God’s enduring mercy.
April 7 · 21 min
Easter: From Bitter Tears to Living Hope
This meditation reflects on Saint Peter's journey from the "bitter tears" of his denial to the transformative "living hope" found in the Resurrection. It explores how Jesus often remains by our side in unexpected ways—as a gardener or a stranger—even when we fail to recognize his presence through our personal trials. Drawing from Saint Peter's first letter, Father J.P. Mitchell explains that we are regenerated by God's mercy regardless of our past faults. Therefore, with Christ's help, let us go through this life with joy—the joy of the Resurrection. Our Lord is here. We were lost and now we've been found.
March 24 · 29 min
The Sermon on the Mount: A Lenten Path to Heaven
This meditation offers a moment of recollection and examination as we pass through Lent and journey toward Holy Week. Using the Sermon on the Mount (Matthew 5–7) as a spiritual roadmap, we explore Jesus' call to holiness through the "narrow gate" of our ordinary, daily activities. A meditation by Father Tim Uhen.
March 5 · 30 min
Lent: Tremendous Lovers
In this Lenten meditation, taking inspiration from Eugene Boylan’s classic This Tremendous Lover, Father Phil Moss reflects on the Christian call to be "possessed by love." This radical love is not just something we live in specific situations, but something we become through identification with Christ during this season of conversion. By plunging into His merciful heart, we find the strength to love even our enemies, replacing the "thunder" of our own reactions with the enduring peace of the Gospel.
February 11 · 34 min
The Beatitudes: A Portrait of Supernatural Life
This meditation by Father Phil Moss explores the Beatitudes as a "portrait of supernatural life" that fulfills the law through a radical newness of heart. We discover that true happiness is found through sacrifice, mercy, and union with Christ.
January 16 · 30 min
Be an Authentic Christian
Let us live "unity of life." May we live a life of intimacy with God, drawing closer to Christ in everything we do, through our prayer and our sanctified work. A meditation by Father Timothy Uhen.
January 7 · 31 min
Humility: To Become Great, Become Small
As we gaze upon the infant Jesus during this Christmas season, let us embrace our identity as children of God. True self-knowledge combines an awareness of one’s own nothingness with the confidence of being infinitely loved by God our Father. A meditation by Father Philip Moss.
Dec 16, 2025 · 28 min
Christmas is Fast Approaching
This Christmas let us present the baby Jesus with the gift of our lives. A meditation by Father Timothy Uhen.
Dec 3, 2025 · 35 min
Learn from Mary this Advent
Let us imitate Mary’s example this Advent so that the presence of Christ may overflow from within us and into the lives of our loved ones. A meditation by Father Javier del Castillo.
Sep 11, 2025 · 30 min
The Humility of Mary
Our mother Mary gave all the glory to God. Throughout the Gospels, she usually remains in the background. She directs attention not to herself but to Jesus. Mary becomes a model of humility, obedience and love for the whole Church. Mary was a mother for the first Christians, and she is a mother for us. A meditation by Father Thomas G. Bohlin.
Aug 15, 2025 · 28 min
The Assumption of Mary into Heaven
Let us ask our mother Mary, who has been assumed into heaven, to help us get into heaven. Mary, help us to be lovers after the Heart of your Son. A meditation by Father Timothy Uhen.
Aug 6, 2025 · 30 min
The Transfiguration of Christ
Jesus took Peter, James and John, and he led them up a high mountain apart by themselves, and he was transfigured before them. The Transfiguration on Mount Tabor was a preparation for that other mountain, Mount Calvary, Golgotha. Jesus calls upon us to become another Christ, to embrace the Cross. A meditation by Father Thomas Bohlin.
Apr 8, 2025 · 34 min
Preparing for Holy Week
We are entering Holy Week, the most sacred and spiritually intense week of the year. Let us live it well, accompanying Jesus closely. A meditation by Father Thomas Bohlin.
Mar 5, 2025 · 31 min
Lent: An Invitation to Prayer
Throughout the Gospels Jesus tries to form the Apostles as men of prayer. He tries to introduce them to the intimacy he has with the Father. Lord, this Lent, let us enter through prayer into the life of the Trinity, into the loving dialog of the Father, and the Son, and the Holy Spirit. A meditation by Father Joe Keefe.

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