Skip to content
Sign in
Artwork for Mama Bear Prayers
Kids & FamilyParenting

Mama Bear Prayers

Charity Rios

A podcast for Moms knee deep in diapers and dishes longing to grow deeper in their relationship with Jesus. Most episodes will be structured like a devotional, beginning with a personal story of motherhood, exploring a Biblical topic and then finishing with a time of personal reflection between the listener and Jesus along with a time of prayer.

Play
Open in
  • 23 episodes
  • weekly
  • Avg 17 min
  • English

Episodes 23

NewestOldestLongest
All3Unplayed3In progress0Played0
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S5 · E84
    February 17 · 16 min

    A Prayer for when you have nothing left to give | Prayer Capsule Pt. 6 | Season 6 | Ep. 84

    Motherhood is beautiful—but it can also feel exhausting and overwhelming. If you’ve ever struggled with mental health, burnout, or motherhood challenges that leave you feeling depleted, this episode will remind you that you are not alone. Through intentional prayer and reflection, Charity walks listeners through how to lay down burdens and find true rest in God. This episode is a powerful reminder that self-care for Christian moms begins with prayer, emotional support, and reconnecting with our identity as daughters of God. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠Mama Bear Prayers Facebook Community⁠⁠ Our Sponsor: ⁠⁠The Sharpening Arrows Podcast⁠⁠ In This Episode, You’ll Discover: Eight essential prayers grounded in biblical teachings for every season of motherhood How prayer strengthens your faith during overwhelming moments Practical ways to create a quiet space to hear God’s voice Why emotional and spiritual rest are crucial for mental health How to stop seeking comfort in the wrong places and instead find rest in God The importance of encouragement for moms navigating motherhood challenges What it means to embrace your identity as a deeply loved daughter of God How to lay down anxiety, stress, and burdens at the feet of Jesus Motherhood often brings unseen emotional weight. Between caring for children, managing a home, and balancing responsibilities, many moms struggle silently. Prayer is not just a spiritual discipline—it’s a lifeline. Through these eight powerful prayers, you’ll be reminded that: It’s okay to feel overwhelmed in motherhood. God’s love is unconditional and ever-present. You are supported by a faithful Father. Rest is found in Jesus, not in perfection or productivity. If you’re seeking encouragement, stronger faith, and renewed spiritual growth, this episode will help you realign your heart with God’s truth. Why This Episode Matters for Christian Moms Motherhood often brings unseen emotional weight. Between caring for children, managing a home, and balancing responsibilities, many moms struggle silently. Prayer is not just a spiritual discipline—it’s a lifeline. Through these eight powerful prayers, you’ll be reminded that: It’s okay to feel overwhelmed in motherhood. God’s love is unconditional and ever-present. You are supported by a faithful Father. Rest is found in Jesus, not in perfection or productivity. If you’re seeking encouragement, stronger faith, and renewed spiritual growth, this episode will help you realign your heart with God’s truth. Perfect For Christian Moms Who Are: Feeling emotionally drained or overwhelmed Seeking biblical encouragement and spiritual growth Wanting to strengthen their prayer life Struggling with mental health during motherhood Looking for faith-based self-care practices Needing reassurance of God’s love and support

  • S5 · E86
    February 3 · 18 min

    Feeling Far From God? Connect with the Prayer of Exam for weary moms | Prayer Capsule Pt. 5 | Season 5| Ep. 84

    Motherhood can leave even the most faithful moms feeling spiritually disconnected, emotionally overwhelmed, and distant from God. In this powerful episode of Mama Bear Prayers, host Charity Rios shares eight essential, biblically based prayers for moms to help anchor your heart, restore your faith, and reconnect with God in every season of motherhood. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠Mama Bear Prayers Facebook Community⁠⁠ Our Sponsor: ⁠⁠The Sharpening Arrows Podcast⁠⁠ This episode gently addresses the quiet struggle many Christian mothers face — loving God deeply but feeling too exhausted, distracted, or discouraged to pray. Charity introduces the Prayer of Examen as a simple, life-giving practice to help moms recognize God’s presence, reflect on emotions, and realign their hearts with His plan. Whether you’re a new mom, a seasoned mother, or a mom in a hard season, these prayers offer emotional support, spiritual growth, and practical faith tools you can use in real life — even on your busiest days. ✨ If you’re searching for: prayers for moms Christian motherhood encouragement faith and parenting support reconnecting with God emotional healing through prayer this episode is for you. You are not failing. You are not forgotten. God meets you right where you are. 🎧 Listen now, save this episode for your prayer time, and come back to these prayers whenever motherhood feels heavy.

  • S5 · E82
    January 21 · 7 min

    Covering Your Child’s School Day in Prayer as a Christian Mom | Prayer Capsule Pt. 3 | Season 5 | Ep. 82

    Motherhood is busy, and school seasons can feel overwhelming. Charity reminds moms that consistent prayer is one of the most impactful tools we have as mothers. Building on prayers from previous episodes that focused on the home, this episode shifts the focus to school—where our children spend so much of their time. Charity acknowledges the many schooling options families navigate today and encourages listeners to pray not only for their own children but also for teachers, classmates, and schools within their communities. This episode emphasizes the importance of spiritual protection, wisdom, and joy for children as they learn and grow. Important Links: Connect with Charity at ⁠⁠charityrios.com⁠⁠ Mama Bear Prayers on⁠⁠Instagram⁠⁠ Join the ⁠⁠MamaBear Prayers Facebook Community⁠⁠ Our Sponsor: ⁠⁠TheSharpening Arrows Podcast⁠⁠ What You’ll Hear in This Episode Encouragement for Christian moms to develop a daily prayer routine Biblical prayers covering children with protection, wisdom, focus, and joy How to pray over your child’s school day—even when life feels rushed A reminder that prayer doesn’t have to be perfect to be powerful Support for moms navigating homeschooling, traditional school, or hybrid options Charity leads a heartfelt, Scripture-based prayer over children’s school days, calling on God’s presence to guard their hearts and minds. This prayer is designed to help moms feel confident praying God’s Word over their children, no matter their season of motherhood. Christian moms seeking to grow in their prayer life Mothers wanting to pray intentionally over their children’s education Moms feeling overwhelmed by school schedules and responsibilities Parents desiring biblical encouragement and spiritual covering for their kids Prayer • Motherhood • Children’s School • Biblical Prayers • Mama Bear Prayers • Charity Rios • Spiritual Protection • Homeschooling • Prayer Routine • Christian Parenting This episode of Mama Bear Prayers serves as both a guide and a gentle reminder that prayer can be woven into everyday moments. As you listen, you’ll be encouraged to approach motherhood with faith, confidence, and a prayerful heart—trusting God to lead your children through every school day.

Showing 21–23 of 23 episodes