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Lucy & Kel Podcast

PositiveMedia

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

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  • 65 episodes
  • daily
  • Avg 35 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S3 · E347
    Today · 36 min

    RELATE SPECIAL: Meet the Experts Behind Melbourne's Biggest Perimenopause Event

    Lucy and Kel bring you a special edition of the podcast dedicated to the upcoming Relate: Perimenopause - A Women's Wellness Event. Hear from the incredible lineup of guest speakers as they share insights on navigating one of life's biggest transitions. From mental health and hormones to parenting, nutrition, faith and practical medical advice, this episode is packed with wisdom, encouragement and hope. Based on transcript content. 🎙 Featuring: Dr Jodi Richardson on anxiety, mental health and the brain changes that come with perimenopause. Pastor Helen Kobakian on faith, identity and finding grace during this season. Sharon Witt on parenting teens while navigating perimenopause yourself. Ali Tehan on nutrition, inflammation and simple food choices that can make a difference. Dr Shaminder Kaur on recognising symptoms, understanding treatment options and advocating for your health. 🎟️ Want to hear more? Join Lucy, Kel and the expert panel at the Relate Perimenopause Women's Wellness Event. Grab tickets at thelight.com.au. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E346
    Yesterday · 28 min

    UNHINGED THURSDAY: Aussie Animals, Sleeping Babies & 30 Degree Days

    All-New Content Alert! Lucy, Kel and Producer Casey kick things off with a surprisingly honest chat about headphones, body confidence and learning to love the things we're often most critical of. Plus, Lucy admits she's feeling a little untethered this week... and things only get more chaotic from there! PLUS, if you missed it on the show: Sleeping Babies & Desperate Parents - After a listener recognises Lucy and Kel while trapped in her car with a sleeping baby, the team shares their own parenting survival stories. From midnight laps around shopping centre car parks to driving endless country roads, you'll never look at a sleeping baby the same way again! International Wombat Day - A celebration of one of Australia's most beloved marsupials sparks a big debate when Lucy reveals there's one iconic Aussie animal she's never properly seen! The team works through the ultimate Australian wildlife checklist, from platypuses and echidnas to cassowaries and Tassie devils. The UltimateThirty-Degree Day- Melbourne turns on perfect spring weather and the team wonders: if you could ditch your plans, what would you do on a back-to-back thirty-degree day? Beaches, summer dresses and outdoor adventures are all on the agenda. Hit play for parenting hacks, Australian animal chat, glorious weather and one very unhinged Lucy! Love yourself, love each other... and enjoy the podcast! ☀️🎧 Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E345
    Wednesday · 31 min

    THE MOST CONTROVERSIAL FRUIT?: Top Picks, Multigenerational Living & Small Talk

    All-New Content Alert! Lucy, Kel and Producer Casey uncover a mystery after Kel wakes up convinced he's developed suspicious spots on his hand...Plus, the team debate Melbourne's perfect spring weather, girl walks, and whether Casey is secretly the fastest walker in the studio! PLUS, if you missed it on the show: 🍎 International Apple Day Drama - What started as a simple celebration of apples quickly turned into a passionate debate about the best variety! Lucy fiercely defends the Pink Lady, while listeners champion everything from Granny Smiths to Cosmic Crisps and Ruby Golds. 🗣️ Small Talk Nightmares - With Lucy and Kel preparing for a big event, the team tackles the art of conversation starters. From weather chat to completely inappropriate icebreakers, listeners delivered some hilariously terrible suggestions! 🏠 The New Family Home - As rental costs continue to rise, Lucy and Kel explore the growing trend of multigenerational living. Listeners share heartfelt stories of grandparents, adult children and entire extended families living together, including one beautiful story about a mother-daughter bond formed during life's toughest season. Hit play for fake tan confusion, passionate apple opinions, awkward conversation starters, and some surprisingly touching stories about family, community and finding support when you need it most. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E344
    Tuesday · 28 min

    WEDDING VOW CONFESSIONS: ChatGPT Advice, Wrong Dates & Towel Trouble

    All-New Content Alert! Lucy, Kel and Producer Casey uncover a shocking wedding confession when Casey reveals she used ChatGPT to help write her wedding vows... and has regretted it ever since! Cue an emotional challenge from Lucy to rewrite them properly before her first anniversary. PLUS, if you missed it on the show: Forgetful Fails - After a listener accidentally arrived at Lucy's upcoming Relate event an entire week early, the team opened the floodgates to hear the things people have completely forgotten. From abandoned supermarket trolleys to birthday parties on the wrong weekend, these memory mishaps prove nobody has it all together! The Early Bird Challenge - Queensland has officially been crowned Australia's earliest-rising state, but could the Light Family do better? Lucy, Kel and Casey put listeners to the test and discover just how early their audience is waking up each morning. The Great Towel Debate - Is it normal to share a towel with your partner, or completely unacceptable? A viral online discussion sparks one of the most passionate debates of the day, with strong opinions, bathroom confessions and plenty of "but towel" concerns! Hit play for wedding vow regrets, memory lapses that will make you feel better about yourself, and a surprisingly heated argument about sharing towels! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E343
    Monday · 29 min

    GOOD NEWS ONLY: Tiny Wins, Kind Service & Powderfinger's Next Generation

    All-New Content Alert! Lucy, Kel and Producer Casey reveal the surprising truth about who's really running the show, as they swap babysitting stories, revisit Lucy's short-lived Baby-Sitters Club career, and discover just how much of their lives Casey secretly manages! PLUS, if you missed it on the show: Tiny Wins - From finished tasks to unexpected victories, listeners called in with the small moments that gave them a much-needed boost. Proof that sometimes the little wins are the ones worth celebrating most! Powderfinger's Sweet Reunion Reason - As ticket fever grips Australia, the team dive into the heartwarming reason Powderfinger decided to reunite. It turns out the band's children have never actually seen their famous dads perform, sparking a conversation about growing up with parents whose jobs were complete mysteries! The Prayer Experiment - Author and pastor Matt Smallbone joins the show to talk about his fascinating year-long challenge of praying the Lord's Prayer every day. His honest reflections on faith, doubt and finding a new perspective left Lucy and Kel inspired. Customer Service Hall of Fame - Kelly Clarkson's bizarre feud over a $15,000 mechanical bird leads to a celebration of Melbourne's customer service superstars! From retail workers who go above and beyond to baristas who remember your name, listeners share the people who keep them coming back. Hit play for babysitting adventures, rock star reunions, mystery job titles, inspiring conversations and a huge dose of appreciation for the everyday legends making life a little brighter! See omnystudio.com/listener for privacy information.

  • S3 · E342
    October 16 · 35 min

    THE SALAD SANDWICH TEST: ScienceWorks Nostalgia, Solo Adventures & Christmas Lists

    All-New Content Alert! Lucy, Kel and Producer Casey put one of the show's biggest debates to the test with a very scientific experiment... are Kel's famous salad sandwiches actually better, or do they just taste better when someone else makes them? The results are surprisingly unanimous, and Lucy isn't holding back her verdict! PLUS, if you missed it on the show: The Excursion Hall of Fame - A Freedom of Information revelation about ScienceWorks sparks a trip down memory lane as Lucy, Kel and listeners share their most unforgettable school excursions. From mangroves and pirates to Sovereign Hill, Puffing Billy, the zoo and even a shopping centre tour, the nostalgia is strong! Things We Should Know How To Do - Inspired by a surprising perimenopause statistic, Lucy admits she can't change a tyre, Kel confesses he's been cooking chicken wrong, Casey reveals her parking struggles, and listeners share the everyday skills they've somehow never mastered. Christmas Is Coming... Apparently - With less than 70 days until Christmas, Lucy has already started shopping, Kel is wondering what practical gift he's getting this year, and the debate begins over exactly how early is too early for Christmas decorations. Decluttering For A Cause - The team chats with Richard Wood from the Australian Red Cross about a clever partnership with Uber that makes donating pre-loved clothing easier than ever. Hit play for comfort-food science, school excursion nostalgia, Christmas countdown chaos and plenty of laughs along the way! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E341
    October 15 · 36 min

    GEORGIE DENT: Raising Families Isn't Meant To Be This Hard, Flying Solo & More

    All-New Content Alert! Before the show, Lucy, Kel and Producer Casey try out G'Day Day, share a beautiful listener email that reminds them why they love connecting with the breakfast community, and somehow find themselves debating whether different coloured hats completely change a person's personality. PLUS, if you missed it on the show: Flying Solo Club - After Lucy suggests a way for listeners to attend an upcoming event on their own, the team explores the fear, freedom and confidence that can come from doing things solo. Listeners share stories of travelling overseas alone, dining out by themselves and taking chances they never thought they would. International Get To Know Your Customers Day - Café workers, retail staff and small business owners reveal the nicknames they've secretly given their regular customers over the years. From memorable lunch orders to daily coffee routines, the stories are both hilarious and surprisingly wholesome. Salad Sandwich Science - Lucy is convinced that food tastes better when someone else makes it for you. Kel isn't entirely sold, leading to a surprisingly passionate debate about sandwiches, cups of tea and whether meals really are made better with a little love. PLUS: CEO of Parenthood, Georgie Dent joins the show for an insightful conversation about modern family life, the challenges facing parents, and the small, practical changes that can help families feel more connected and a little less overwhelmed. Hit play for G'Day Day celebrations, heartfelt listener moments, colourful hat debates, solo travel inspiration, customer confessions and a conversation with Georgie Dent that every family can learn from. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E340
    October 14 · 29 min

    NATIONAL I LOVE YOU DAY: Heartfelt Shoutouts, Vocal Stims & Silly Injuries

    All-New Content Alert! Lucy, Kel and Producer Casey kick off the podcast with a surprisingly passionate discussion about tea, salad sandwiches and whether life is simply better when someone else makes your lunch! Plus, Lucy reveals the painful consequence of trusting Kel with a cup of tea. PLUS, if you missed it on the show: National I Love You Day - Lucy, Kel and listeners celebrated all kinds of love, sharing heartfelt tributes to friends, family members, colleagues and even beloved pets. From life-changing friendships to "gift-with-purchase" sisters-in-law, this segment is packed with wholesome stories that might just make you send someone a text saying, "I love you." The Vocal Stim Confessional - After listening back to the show, Kel realised he can't stop saying "Can I just say..." while Lucy admits she's trapped in an endless cycle of "I feel like..." The team opens up about the phrases they use far too often, while listeners call out their own verbal crutches and the expressions they've inherited from family members. Silly Injury Hall of Fame - A blistered mouth from a boiling cup of tea sparks a hilarious conversation about the ridiculous ways people accidentally hurt themselves. From walking into furniture and trapping fingers in cupboard doors to falling over while putting on jeans, the stories prove that sometimes we're our own worst enemies! Hit play for accidental injuries, unexpected declarations of love, verbal habits you won't be able to stop noticing, and the ongoing quest for the perfect salad sandwich! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E339
    October 13 · 32 min

    KEL GOES VIRAL: Mad Radio Skills, Rare Signatures & M&M's v Smarties

    All-New Content Alert! Lucy, Kel and Producer Casey make a hilarious discovery about the words and phrases they've accidentally adopted over the years! From Kel's constant "Can I just say..." to Lucy's "Actually..." and Casey's infamous "Correct!", they unpack the catchphrases that have quietly become part of their everyday language. PLUS, if you missed it on the show: The Powderfinger Regret - Lucy shares the incredible story of owning a personalised drum skin signed by the entire band... only to sell it years later! As Powderfinger prepare for a huge return, she wonders whether one lucky fan somewhere in Australia still has the treasured piece of memorabilia. M&Ms vs Smarties - International M&M's Day sparks a surprisingly passionate debate! Were Smarties actually better? Why was the Blue Smartie such a massive event? And which chocolate treat comes out on top according to The Light family? The Most Random Awards Ever - After Kel's perfectly-timed radio moment went viral and earned him a homemade trophy, listeners reveal the wonderfully niche talents they deserve awards for. From identifying movie composers by ear to somehow always being late, the results are absolutely priceless! Hit play for accidental catchphrases, rock music nostalgia, viral radio moments and one of the most unexpectedly competitive chocolate debates we've ever had! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E338
    October 12 · 33 min

    DELETE BUTTON DISASTER: Lucy's Big Mistake, Marathon Motivation & Who Actually Likes Golf?!

    All-New Content Alert! Lucy, Kel and Producer Casey discover they've accidentally spent the weekend in each other's worlds! Casey finally watches one of Kel's all-time favourite movies, while Kel takes his first step into the Hunger Games universe. Plus, a surprisingly competitive movie quiz reveals who really knows their films! PLUS, if you missed it on the show: Marathon Motivation - Melbourne Marathon fever sweeps the studio as Lucy and Kel celebrate the incredible runners who conquered the big event. From personal bests to obstacle races, listeners share their proudest fitness achievements, while Lucy compares them all to one of her own unforgettable victories... Why Golf?! - Casey heads to the driving range for the very first time and comes back with more questions than answers. Between sore backs, flying golf balls, cute visors and passionate golfers trying to defend their favourite pastime, the team investigates the mystery of why people become completely obsessed with golf. The Great Delete Disaster - Lucy's attempt at a little digital spring cleaning turns into a workplace nightmare when she accidentally deletes what appears to be 20 years of Lucy & Kel history! Tears are shed, the tech team is called into action, and listeners share their own horror stories of losing wedding photos, important assignments, Minecraft worlds and much more. Hit play for movie debates, marathon inspiration, golf confusion, and one of the most stressful accidental deletions you'll ever hear! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E337
    October 9 · 25 min

    LUCY HAS A SECRET?!: Daylight Saving Drama, Marriage Rules & Brekkie Burgers

    All-New Content Alert! Lucy, Kel and Producer Casey kick off the podcast with an official hearing in the Court of Lucy, as listeners appeal for more time to complain about daylight saving! Plus, Lucy promises a huge secret for podcast listeners... but things don't exactly go to plan. Marriage Rules Revealed - Inspired by Prince Harry's "10-day rule", Lucy, Kel and listeners share the unusual relationship rules that keep their marriages running smoothly. From never watching the next episode without your partner to husbands not being allowed in bed first, the confessions get surprisingly relatable! Breakfast For Dinner - The Friday Lucy List gets delicious as the team celebrates the joy of "brinner". From brekkie burgers loaded with bacon, eggs and hash browns to cereal-for-dinner emergencies, listeners share their favourite breakfast meals to enjoy at night. Hit play for daylight saving debates, a spectacular secret fail, relationship wisdom and plenty of breakfast-for-dinner inspiration! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E336
    October 8 · 30 min

    RETRO REVIVAL: CD Comebacks, World's Best Views & Parent Power

    All-New Content Alert! Lucy, Kel and Producer Casey kick things off with a behind-the-scenes chat about the upcoming perimenopause event before diving into a fascinating conversation about life's big milestones, family support, and why some parents never stop looking after their kids... no matter how old they get! PLUS, if you missed it on the show: World's Best Views - With Melbourne's giant observation wheel set to reopen, the team debates whether it's actually worth the view! Listeners call in with their most spectacular locations, from Santorini sunsets and Mount Wellington to Machu Picchu and the Empire State Building. CDs Beat AI Slop - Lucy discovers a story about kids rediscovering music through old CD collections, sparking a massive nostalgia trip! From So Fresh compilations and Roxette classics to John Farnham, ABBA and The Lion King soundtrack, listeners share the albums they'll never part with. Parents Who Still Help Out - Casey's dad steals the show after turning up unannounced with a truckload of timber to build a retaining wall! That leads to heartwarming stories of parents who still fix toilets, bring in washing, babysit dogs, pay for dinner, and help their grown-up kids whenever they're needed. Hit play for travel inspiration, retro music memories, and a celebration of the parents who never stop showing up for their families. 🎧 Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E335
    October 7 · 36 min

    SIBLING LIES & SUPERMARKET WARS: Sibling Pranks, Kale Day & The Chicken Bag

    All-New Content Alert! Lucy, Kel and Producer Casey kick things off with Lucy's oversleeping disaster, continued daylight saving complaints, and a surprisingly passionate discussion about whether a real Christmas tree is worth the cost! PLUS, if you missed it on the show: The Ultimate Sibling Prank Files - Listeners reveal the outrageous stories they were told by older brothers, sisters and parents! From olive juice being "cow's blood" to anti-shark boulders protecting Australian beaches, these hilarious family fibs had everyone questioning what they grew up believing! International Kale Day Drama - Casey passionately defends kale while Lucy and Kel attempt to understand why anyone would willingly eat it! The conversation spirals into smoothies, hidden vegetables and whether kale is secretly a vegetable that only works when disguised as something else. The Great Supermarket Carry-On Debate - A viral Woolworths roast chicken cooler bag sparks a surprisingly passionate discussion about shopping habits. Are you Team Trolley, Team Basket, or Team Lucy, carrying far too many items in your arms while refusing all available assistance? Hit play for sibling shenanigans, questionable childhood "facts", a heated kale debate and one of the most relatable supermarket arguments you'll ever hear! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E334
    October 6 · 36 min

    THE 90s SHOPS EVERYONE MISSES: Throwbacks, DIY Disasters & Melbourne Airport's Reno

    All-New Content Alert! Lucy & Kel kick things off with an education session for Producer Casey as they teach her all about 90's shops they used to love! PLUS, if you missed it on the show: DIY Disaster Zone - What started as a simple repair job quickly spiralled into an absolute nightmare. Lucy and Kel share the household disasters that derailed their weekend, proving that DIY projects don't always go according to plan. Melbourne Airport's Big Change - Melbourne Airport's brand-new pick-up zone has everyone talking! Is the longer walk a welcome upgrade or a step too far? Lucy, Kel and the listeners weigh in, while Casey casually reveals she once completed one long walk... 90s Shops We Still Miss - The closure of iconic Aussie retailer Cue, sparks a huge nostalgia session as listeners remember the stores they wish had never disappeared. From Granny May's to Brashs and beyond, it's a trip down memory lane that'll have you reminiscing about your favourite shopping centre haunts. Hit play for DIY disasters, airport debates, nostalgic retail throwbacks and plenty of laughs along the way! 🎧✨ Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E333
    October 5 · 33 min

    "WHY IS THE TOILET THERE?": House Design Disasters, Christmas Tree Feuds & Daylight Saving Mayhem

    All-New Content Alert! Lucy, Kel and Producer Casey kick off the week feeling the effects of daylight saving, sharing their survival strategies for early mornings, back-to-school chaos and why Lucy has officially declared it "Complaining Week!" PLUS, if you missed it on the show: The Great Christmas Tree Debate - Kel launches an early Christmas campaign to convince Lucy to ditch their broken artificial tree and finally embrace a real Christmas tree! With hay fever concerns, festive traditions and passionate listener opinions, could this be the year Lucy changes her mind? Are You Ready For Term Four? - As kids head back to school after the holidays, parents reveal just how prepared (or completely unprepared!) they really are. From perfectly organised uniforms to emergency lunch orders, it's a very relatable start to the school term! Houses That Make No Sense - Inspired by Bluey's eye-wateringly expensive cartoon home, the family uncovers some of the strangest house designs ever seen. Think mystery rooms, attic bedrooms, toilets in impossible places and renovations that leave everyone scratching their heads! Hit play for Christmas tree negotiations, daylight saving struggles and some truly bizarre properties that have to be heard to be believed! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E332
    October 2 · 50 min

    THE SYMPTOM NOBODY EXPECTS: Perimenopause Bingo, Watoto Children's Choir & Board Game Mania

    All-New Content Alert! Lucy, Kel and Producer Casey catch up with their work experience friend, Olivia, before the show, covering everything from what's been happening in her world to the moments that had the team laughing. It's the kind of warm, unexpected conversation that feels like you're sitting in the studio with them! PLUS, if you missed it on the show: Perimenopause Bingo - What started as a chat about Lucy's latest symptom quickly turned into a crowd-sourced list of the weirdest perimenopause experiences! Listeners share everything from plantar fasciitis and frozen shoulders to body aches and skin irritation, proving that this stage of life is far more complex than most people realise. The Board Game Renaissance - Why are so many young adults obsessed with board games again? Casey reveals just how far board game culture has gone, from marathon gaming sessions to friends driving hours just to play. Plus, the team discovers some surprisingly quirky game recommendations from listeners! A Visit From Watoto Children's Choir - One of the most moving moments of the year returns as the Watoto Children's Choir joins the show. Hear inspiring stories of hope, resilience and transformation from children and leaders travelling the world to share their message, along with special bonus performances that are guaranteed to brighten your day. Hit play for heartfelt stories, unexpected health revelations, joyful music, board game nostalgia and one of the most inspiring interviews you'll hear all year. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E331
    September 30 · 53 min

    "LUCY'S BIG TV MOMENT": Behind The Cheap Seats, Life's Little Joys & Café Fame

    All-New Content Alert! Lucy reveals what it was really like stepping onto national television as a special guest on The Cheap Seats, including the moment the studio audience thought they were about to see Kylie Minogue! PLUS, if you missed it on the show: Everybody Knows Your Name Lucy discovers she's officially become a regular at her favourite retail store, while Kel admits he'd rather disappear than be recognised at his local café! The team explores the joys (and horrors) of becoming a familiar face. The Little Things That Matter Most A simple quote sparks a heartfelt conversation about marriage, relationships and finding joy in everyday moments. From grocery shopping and cooking dinner to making the bed together, listeners share the ordinary routines that mean the most. Coffee Orders & Trolley Wars It's International Coffee Day, which leads to some passionate coffee confessions, bizarre drink orders and a surprisingly heated debate about who should push the shopping trolley! Hit play for TV stories, city adventures, relationship wisdom, coffee debates and plenty of laughs with Lucy, Kel and Producer Casey. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E330
    September 28 · 33 min

    "I Owe Casey a Huge Apology!": Lucy Confesses, Unexpected Hobbies, Neighbourhood Heroes & Family Photo Chaos

    All-New Content Alert! Lucy, Kel and Producer Casey catch up after the long weekend, but things take an unexpected turn when Lucy reveals she owes Casey a very big apology! PLUS, if you missed it on the show: The Neighbourhood Awards For International Good Neighbour Day, Lucy & Kel asked what makes the perfect neighbour. Do you prefer someone chatty, quiet, or always willing to lend a hand? One listener may have taken out the title of Neighbour of the Year after revealing he has an emergency generator ready to help his entire court! The Burger Power Phenomenon Kel discovered a strange sense of satisfaction when he ordered a burger at a group dinner... only to have almost everyone else order the same thing! Is it a coincidence, or does it feel like you've somehow won? Turns out listeners had plenty of thoughts on this unexpected victory. From Zero to Footy Fanatic After the AFL Grand Final, Lucy shocked Kel by revealing just how invested she'd become in the game, cheering, shouting and standing in front of the TV! It sparked a conversation about hobbies and passions that surprised people, including one listener who discovered a love for cricket and is about to play her very first match! The Family Photo Struggle Is Real Getting one nice family photo shouldn't be this hard... right? Lucy and Kel share their hilarious experiences trying to wrangle the kids for the perfect picture, while listeners reveal the clever (and often desperate!) tactics they've used to get everyone smiling at the camera. Hit play for neighbourly legends, AFL passion, unexpected hobbies, and the family photo tips every parent needs! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E329
    September 25 · 50 min

    GRAND FINAL FEVER: Holiday Hot Takes, Show Rides, Gratitude & Local Escapess

    All-New Content Alert! Before the show, Lucy, Kel and Producer Casey chatted about their plans for the long weekend, including Lucy's jam-packed schedule performing as Kylie! Safe to say, she's going to be keeping very busy... PLUS, if you missed it on the show: Concert Memories That Last Forever A John Farnham tribute concert sparked a trip down memory lane as listeners shared their favourite live music moments. From unforgettable performances to once-in-a-lifetime experiences, the stories proved that great concerts stay with us forever! The Grand Final Public Holiday Debate With no Victorian teams playing in this year's AFL Grand Final, Lucy and Kel opened the phones to tackle a big question: should Victoria still get the Friday public holiday? Opinions were strong, gratitude was flowing, and listeners had plenty to say! Micro & Macro Gratitude What are you grateful for right now? The big life-changing moments or the little everyday blessings? Lucy and Kel shared their perspectives while listeners filled the airwaves with uplifting reminders of what really matters. Staycation Secrets Revealed School holidays are here, and everyone is looking for a break without leaving the country! From hidden local gems and foodie hotspots to relaxing weekend escapes, listeners shared their favourite staycation destinations and must-do activities. Melbourne Show Thrills Lucy admitted she's not a fan of rides, while Kel revealed his daredevil side as they discussed the best attractions at the Melbourne Show. Grand Final Picks!: The Light family revealed who they're barracking for in this Saturday's big game! Hit play for long weekend excitement, heartfelt gratitude, passionate footy debates, concert nostalgia, and plenty of ideas for your next Victorian getaway! 🎙️✨ Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

  • S3 · E328
    September 23 · 41 min

    SCHOOL HOLIDAY SHOWDOWNS: Messy Bedrooms, Sleep Records & Changing Room Rules

    All-New Content Alert! With Lucy performing as 100% Kylie, Kel and Producer Casey take over the podcast and share stories ahead of their trip to the Melbourne Royal Show. Casey relives a childhood petting zoo memory that left her convinced a flock of hungry lambs was about to eat her, while Kel reveals a truly bizarre encounter with a giant suburban pet sheep! PLUS, if you missed it on the show: The School Holiday Bedroom Debate - Should kids clean their rooms at the start of the holidays, at the end, or somehow keep them tidy the whole time? Lucy faces a parenting dilemma with Shiloh's art-filled bedroom, while listeners weigh in with their own family strategies. Sleep Goals & Midnight Dog Drama - Kel celebrates his longest sleep in years after an incredibly early bedtime, while Lucy reveals why a surprise encounter with one of their dogs left her awake in the middle of the night. Plus, just how much sleep can a human actually get? The Great Change Room Controversy - When Lucy heads into the fitting rooms, Kel insists husbands should never stand awkwardly outside waiting. Listeners had plenty to say about where partners belong during a shopping trip, from food courts to couches and everything in between! Dementia Action Week - The team also speaks with Jacinta Allan from Dementia Australia about breaking the stigma surrounding dementia, recognising early signs, and why these important conversations matter for Australian families. Hit play for Royal Show memories, parenting debates, surprisingly strong shopping opinions, and plenty of laughs along the way! Resources mentioned: • Dementia Australia: https://www.dementia.org.au • National Dementia Helpline: 1800 100 500 Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

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