Health & FitnessMedicineFitnessEducation

Let's Get Physical (Therapy)

Becca Schumer

The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.

Questions or podcast suggestions? Email us at PTpodcast@medstar.net.

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30 episodes
weekly
Avg 42 min
English

Episodes 30

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S4 · E25
June 9 · 39 min
ACL Series: Living with a torn ACL: All About Copers with PT Samantha Kind and ATC Kellie Loehr
Send us Fan Mail An ACL tear doesn’t automatically mean surgery, and not every ACL-deficient athlete is the same. In this episode, I’m joined by Kellie Loehr, ATC, who shares her personal journey of tearing her ACL and choosing non-operative management, alongside physical therapist Samantha King, PT, to break down what it really means to be a “coper.” We discuss how clinicians identify potential copers, the role of strength and neuromuscular control, psychological readiness, and how to determine who may successfully return to sport without reconstruction. This episode challenges the all-or-nothing narrative around ACL tears and emphasizes individualized decision-making and high-quality rehab. Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
S4 · E24
June 2 · 43 min
ACL Series: When an ACL Isn’t Alone: Dr. James Dreese on Complex Knee Reconstruction
Send us Fan Mail In this episode, I’m joined by orthopedic surgeon Dr. James Dreese to explore the additional injuries that can accompany an ACL tear, including MCL, LCL and posterolateral corner injuries, PCL involvement, meniscus repair versus meniscectomy, and cartilage damage. We discuss how these associated findings influence surgical decisions, rehab precautions, and long-term outcomes. If you’ve ever had two ACL patients who progressed very differently, this conversation explains why it’s rarely “just an ACL.” Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
S4 · E23
May 26 · 35 min
ACL Series: Who Actually Qualifies for ACL Repair? Orthopedic Surgeon’s Dr. Douoguih’s, Perspective for PTs
Send us Fan Mail ACL repair is showing up more in clinics, but a lot of PTs are still unsure how different it really is from reconstructions, and whether rehab should actually change. Today we’re breaking down what ACL repair really is, who it’s for, and where clinicians can get into trouble by treating it like a ‘lighter’ ACL surgery. I’m joined by Dr. Douoguih, an orthopedic sports surgeon, to talk candidly about patient selection, early loading, failure risk, and how PTs can better collaborate with surgeons when managing ACL repairs. If you’re seeing ACL repairs in your clinic—or expect to soon—this episode will give you a clearer framework for treating these patients with confidence. Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
S4 · E22
May 19 · 56 min
ACL Series: The Evolution of ACL Injuries: From Early Research to Modern Insights with Orthopedic Surgeon Dr. Richard Hinton
Send us Fan Mail We talk about ACL injuries today with a lot of confidence, risk factors, injury rates, prevention strategies, but that understanding didn’t just appear overnight. It evolved through years of research, debate, and plenty of early assumptions that didn’t always hold up. In this episode, we’re stepping back to look at how the epidemiology of ACL tears actually began and how our thinking has changed over time. I’m joined by Dr. Richard Hinton to unpack the origins of ACL injury research, the major shifts in how we understand risk, and what clinicians still tend to misinterpret when applying population data to individual patients. Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
S4 · E21
May 12 · 45 min
Mental Health Awareness Month: Breaking the Stigma: Mental Health Conversations with Amanda Davis
Send us Fan Mail May is Mental Health Awareness Month, and it’s the perfect time to start important conversations about mental well-being. Nearly 1 in 5 adults in the U.S. experiences a mental health condition each year, yet stigma and lack of resources can make it hard to seek support. In this episode, I’m joined by Amanda Davis and Amanda Bush to discuss why mental health awareness matters, how to recognize signs that someone may be struggling, and practical ways to support yourself and those around you. We explore ways to break stigma, prioritize well-being, and normalize conversations about mental health in both personal and professional life. Listeners will come away with actionable insights and encouragement to make mental health a priority—not just in May, but every day. Resources: https://medstar.connectsyou.org/ : Mental Health Online Screening Tool (MOST) 988 - Suicide and Crisis Lifeline available 24/7 Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
S4 · E20
May 5 · 37 min
Better Hearing and Speech Month with SLPs Leigh Root and Leah Inger
Send us Fan Mail May is Better Speech and Hearing Month, and on this episode, we’re joined by our amazing SLPs, Leigh Root and Leah Inger. They break down what speech-language pathologists really do, who they work with, and why their role is so important across the lifespan. From helping kids develop communication skills to supporting adults with speech, cognition, and swallowing, Leigh and Leah share what a day in their world looks like—along with the challenges, wins, and impact they see every day. It’s a great listen for anyone curious about the profession or looking to better understand the vital role SLPs play in patient care. Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
S4 · E19
April 28 · 41 min
Boston Marathon 2026: A Medical Debrief with PT Diane Dallap, ATC Cece Sullivan & Dr. Sasser
Send us Fan Mail Step inside the medical tent at the Boston Marathon with PT Diane Dallas, ATC Cece Sullivan, and ER physician Dr. Sasser. In this episode, they share what race day is really like—fast-paced, high-pressure, and built on true teamwork across disciplines. From treating dehydration and cramping to managing more serious medical situations, they offer a behind-the-scenes look at how clinicians come together to keep thousands of runners safe at the finish line. Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
S4 · E18
April 21 · 35 min
More than Muscles, Psychology of Injury and Recovery with Kate Ringwood, LPC
Send us Fan Mail When an athlete gets injured, the focus is often on the physical, but the mental side of recovery can be just as challenging. In this episode, licensed professional counselor Kate Ringwood joins us to explore the psychology of injury, including fear of reinjury, identity loss, and the emotional hurdles athletes face during rehab. We also discuss how physical therapists can better recognize and support these challenges to help athletes truly feel ready to return to sport. Find Kate on IG at serendepitity.counseling or on her website at www.serendepitiycounseling.com Kate is licensed in NJ, MD, PA, FL, VT, AZ Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
S4 · E17
April 18 · 56 min
Miles Across MedStar Health: The 170+ mile ultra journey with professional ultramarathoner Michael Wardian, PT Chris Heydrick and PA Chris Wilde
Send us Fan Mail Miles Across MedStar Health Recap Episode!!! What happens when endurance, healthcare, and purpose collide? In this episode, we sit down with professional ultramarathoner Michael Wardian, PT Chris Heydrick, PA Chris Wilde, and Raj Ratwani to unpack their incredible 170 mile run across the MedStar Health system. From the inspiration behind the idea to the physical and mental challenges along the way, this is a story about resilience, teamwork, and the power of movement to connect people and communities. Learn all about Mike Wardian at: https://www.mikewardian.com/ Follow Mike on IG: @mikewardian Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
S4 · E16
April 14 · 21 min
The Blank Check Clinic: Our Top 10 Desert Island Essentials for a Physical Therapy Clinic with PT Sports Resident Candidate Abby Alberts
Send us Fan Mail What happens when a Physical Therapist gets a blank check and a dream location? In this special episode, we’re stepping away from the clinical protocols to rank the Top 10 things we’d pack to build the world’s most elite "Desert Island" PT clinic. We’re diving into our ultimate gear list, including: The High-Tech Splurges: From anti-gravity treadmills to advanced motion-capture systems. The Unsung Heroes: Why the simplest tools often provide the biggest wins. The Gold Standard: The essential recovery tech we’d choose for high-performance results. Whether you’re a clinician building a dream gym or a patient curious about the best tech in the game, join us for this unfiltered look at the tools of our trade. What’s the one piece of gear you can’t live without? Let us know on social media! Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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