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Let's Be Real

Pivotal Connections

Life doesn’t come with a rulebook, but it does come with lessons, stories, and conversations that shape who we are.  Join Emilee Hembrow as she sits down with some of Australia’s most influential voices and lifts the curtain on what it really takes to ‘have it all.’ Whether you’re chasing kids, dreams or deadlines it’s time for us to get honest about the juggle of modern life.


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  • 22 episodes
  • weekly
  • Avg 37 min
  • English

Episodes 22

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  • S1 · E16
    February 18 · 31 min

    The Health Advice Every Woman Needs To Hear feat. Sarah Percy

    This week on Let's Be Real - some important health advice for all women that I wish I'd known earlier. Sarah Percy is a Women's Health Physiotherapist who specialises in pelvic floor education. She has some valuable insights and advice when it comes to pregnancy, intimacy, bladder weakness and so much more. We even chat about the shaming she received online after revealing she was having a cesarean. When we sat down to record this, we were joined on the couch by Sarah's then- The advice contained in this episode is general in nature and may not be suitable for applicable for everyone. Consult your own physician or physiotherapist for tailored advice. LINKS Follow Emilee on Instagram @emileehembrow and TikTok Follow Sarah on Instagram @femalephysiosarah More info on Female Physio Co Watch full episodes of Let's Be Real on YouTube Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Emilee Hembrow Guests: Amy and Tammy Hembrow Executive Producer: Damien Haffenden Digital Content Producer: Brittany Birt Recorded at: Pivotal Conversations Gold Coast Find more great podcasts like this at novapodcasts.com.au Learn more about your ad choices. Visit megaphone.fm/adchoices

  • S1 · E15
    February 11 · 27 min

    Valentine's Day + Blocked Numbers (Feat. Tammy & Amy Hembrow)

    In this episode, I've got my sisters Tammy and Amy back on the Let's Be Real couch. We're catching up about Valentine's Day, who's blocking who in our group chats, and whether family can successfully work together. Tammy and Amy will be joining me regularly, so DM me on Instagram if you have any questions or topics you'd like us to be real about! LINKS Follow Emilee on Instagram @emileehembrow and TikTok Follow Amy Hembrow on Instagram @amy_isha_hembrow and TikTok Follow Tammy Hembrow on Instagram @tammyhembrow and TikTok Watch full episodes of Let's Be Real on YouTube Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Emilee Hembrow Guests: Amy and Tammy Hembrow Executive Producer: Damien Haffenden Digital Content Producer: Brittany Birt Recorded at: Pivotal Conversations Gold Coast Find more great podcasts like this at novapodcasts.com.au Learn more about your ad choices. Visit megaphone.fm/adchoices

Showing 21–22 of 22 episodes