Learn 2 Love You

Moving Through Fear: How to Dissolve Fear & Stop Letting It Run Your Life

Hello everyone! Fear is something that all of us have been shamed for having and experiencing, but the stigmas and shame created around it limit us from actually reaching breakthroughs and learning ways to heal and overcome the fears we carry. If we started talking more openly about fear, I could see bridges being built and humanity growing closer together. First it starts with understanding, acknowledging and moving through the fears we have that lie inside. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

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Life Moves in Cycles Not Straight Lines | How to Honor Your Life's Seasons

Hello everyone. In todays episode I talk about how life is cyclical rather than linear and we all have different seasons we face in life. I also talk about how we can honor the seasons of life we may be in at the moment, as well as how we can identify what we need during the seasons of life we are in. There is also some discussion about natural cycles in nature, in our bodies, and how we can listen to ourselves and what we need based on where we are in certain cycles. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

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How to Socialize Without Losing Yourself & Your Identity

Hello friends! In this episode I talk about ways where we can socialize while still staying true to ourselves, our boundaries, lifestyle choices and interests. Lot's of us get in front of other people and abandon ourselves in order to fit in with the group. But what if I told you that the way we've been conditioned to connect is all backwards, and we can make connections while still being our truest selves. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

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I Spent My Birthday Alone... What It Taught Me About Happiness

This was recorded on august 11 which is my actual birthday. This short episode talks about how I actually felt on my birthday and how it was like to spend it by myself for the first time with no one to celebrate with. I also talk about the past year and what it's taught me. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

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The Solo Act: How to SHINE Even If You Have No Friends & Are in Social Isolation

Hello everyone! In todays episode I talk about the 'Solo Act' an arc in our lives where we find ourselves in social isolation and solitude. Although this may feel like a punishment, it's a great opening for you to better your understanding of yourself even when you may not have lots of friends or social interactions. This arc is an opening for you to shine as the main character in your own play. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

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How to Manifest Self Love

Hello everyone. In todays episode I talk about how we can manifest/create self love or really anything into our lives using this 3 step formula for manifestation and creation. Using this we can transform the relationship with ourselves into one more loving and empowering. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

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How to Solo Travel if You've Never Done It Before | My Journey in Costa Rica

Here is a guide on how to solo travel for those who may never have solo traveled before or taken that leap but desperately want to. In this episode I share with you a list of tips and advice as well as lessons I've learned in my solo travel journey. Solo travel is a huge way to expand your mind and your life and tap into a deeper relationship with yourself. It's a great way to build confidence and trust in life and who you are. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

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Settling vs Selecting: How to Start CHOOSING Better Friendships and Relationships

Up until this point of my life I never realized the importance of being intentional with the people that I let into my life. In this episode I talk about why it's so important to start choosing people based on your own values and the things you desire in relationships and friendships rather than settling for anyone who comes your way. I also talk about how we can start choosing consciously rather than passively and how moving with intention helps us choose better people and relationships that really serve us. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

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Outgrowing People, Places, Environments & Becoming a New Person

In todays episode I talk about how outgrowing people, places and your old way of life may be terrifying, but how it's all a sign that you are evolving into a brand new version of yourself. Without shedding and letting go of what no longer serves us we can never tap into who we are truly meant to be. Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

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Breaking Free From Toxic Positivity & Spiritual Bypassing

With the current emphasis of "good vibes" and "high vibrations" we can feel like having a hard time means we are doing something wrong. In this episode we discuss how being positive is not always a healthy or conducive thing for us and how being authentic to how we feel and acknowledging whats actually going on in our world can be a lot more effective when it comes to healing and getting to know ourselves better. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

What to do When Life Falls Apart : Tower Moments, Uncertainty & Re-Direction

What do we do when the rug of life is ripped out from underneath us and the entire trajectory or our lives and plans for our lives change? In this episode I talk all about how my recent tower moment experience has taught me how to manage the uncertainty of life as well as ways to cope with radical and sudden change. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Hitting Rock Bottom - Finding Yourself in the Depths of Life

Currently I am at a rock bottom point of my life and I wanted to make an episode talking about my experience as well as some tools I've been using to help myself through this time. If you are currently at rock bottom this episode may help you and give you something to use for your own process. You are not stuck here, this is only a phase of your life. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

I'm Still Learning...

Hey everyone. Truthfully I'm still learning and trying to figure things out! Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

It's Not All About You - How to Stop Taking Things So Personally

In this episode I talk about how taking things too personally always leads to us suffering in some form of way. I talk about how we can stop taking things so personally and instead focus on the things we have control over so we can move through life with less drama and pain and have a better life while doing so. Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@learn2loveyou(Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyou Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

50 Self Love Affirmations | You Can Say At Any Time

Hello friends! In this weeks episode I put together a list of 50 self love affirmations you can say to yourself at any time. Use this episode whenever you need a boost of confidence and to tap into self love. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Let’s Talk About Healing | What Healing Is & How to Actually Do It

In this episode I do a deep dive on healing and the healing journey. I talk about how healing is your own journey as well as how to go on your own healing journey in a healthy and transformational way free of comparison and the need for perfection. I also debunk several myths around healing, and give new perspectives on what healing is. Use this episode as a tool on your own healing journey. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Your Story Is Keeping You Stuck | How to Re-Write Your Story

In this episode I talk about how the stories we tell ourselves either make or break our lives and the relationship we have with ourselves. I talk about how toxic stories although familiar could be keeping us stuck where we don't want to be, and how to re-write stories that serve us and help us to up-level instead. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

What 35 Days in Europe Taught Me About Self Love

Hello friends! In this episode I talk about how my solo trip to Europe last year helped me learn more about self love and improved the relationship I had with myself. Traveling can be a huge teacher and catalyst for personal growth and can show us how to rely on ourselves in a deeper and more profound way. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Why Self Love is Important

In todays episode I talk about why self love is such an important thing for us to practice and how it transforms our lives from the way that we feel in our lives, to how we show up in our relationships, to how it makes the world a better place. Want a reason to start practicing self love? Look no further than this episode. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Mindset is EVERYTHING When Going Through ANYTHING

In this episode I talk about the power of mindset and how it shapes our mood and reality when we are going through life and face challenging situations. I talk about the power of the mind itself and how it can either help us create a better reality for ourselves, or destroy aspects of our lives; it's all about how we choose to use it. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou