Latinx Therapy

When You Become a Mom Without Your Mom, As a First-Generation Latina

In today's segment, I sat down with Elsa Matsumoto to talk about perinatal mental health and patterns of mothering in her lineage. We explore what support has looked like across generations, what perinatal mental health means and the challenges surrounding it...highlighting how migration, stress and support can impact relationships for new parents. Elsa shares her personal experience of mothering herself in the absence of her own mother, giving us the opportunity to understand how she has healed and carried herself forward. About today's guest: Elsa Matsumoto is a Licenced Clinical Social Worker and Perinatal Mental Health-Certified (PMH-C) working with diverse communities, including mothers and expectant mothers. She is the founder of Nueve Lunas Therapy and Wellness. As a first generation Mexican-American, Elsa is on a mission to identity systemic disparities that impact families to learn effective, culturally affirming ways to bridge the gap between identity and wellness. Find Elsa in our Directory: https://latinxtherapy.com/therapists/elsa-matsumoto-lcsw-pmh-c-2/ Instagram: https://www.instagram.com/elsa.lcsw/ Practice: https://nuevelunastherapy.com/ Resources mentioned in the episode: https://postpartum.net/ Find therapists on our directory for specialized support: https://latinxtherapy.com/find/

Healing from Religious Shame & Reclaiming Identity

In this episode, I talked with Luis Cornejo about his relationship with religion, family and how this experience influenced narratives and internalized messages. We explored how Luis navigated religious shame and balanced healing and loving his family while also being hurt by them. Luis discusses religious trauma education and guidance for anyone of the Queer community experiencing estrangement and religious shame. About today's guest: Luis Cornejo, LMFT and Certified Sex Therapist is based in Los Angeles, California who provides affirming and culturally responsive care focusing on queen mental health. Luis is the founder of PsychoSocial Therapy, a speaker, model, creative director, and host of Queer Magic Podcast. As a first generation Guatemalan and Mexican American, Luis's experiences with stigma around mental health and queerness shaped his path into therapy where he supports LGBTQ+ and BIPOC. Follow Luis: Instagram: https://www.instagram.com/luis_thee_lmft Find Luis on our Directory: https://latinxtherapy.com/therapists/luis-cornejo-lmft-cst-psychosocial-therapy/ Resources from the episode: https://www.lgbtqcenters.org/ournetwork.html https://lgbthotline.org/ https://www.thetrevorproject.org/ Books: Gender Magic Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self by Rae McDaniel MED LCPC CST Velvet Rage by Alan Downs, PhD

Sanando del trauma religioso y reclamando la identidad con Luis Cornejo

En este episodio nos acompaña Luis Cornejo para conversar sobre el trauma religioso desde su experiencia personal y profesional. Luis comparte cómo ciertos mensajes religiosos internalizados pueden generar vergüenza, culpa y heridas emocionales, y reflexiona sobre su propio proceso al navegar estas experiencias. También hablamos sobre la complejidad de sanar mientras se mantiene el amor y la conexión con familiares que, a su vez, pueden haber contribuido al daño vivido. Luis nos ayuda a comprender cómo se manifiesta el trauma religioso, cómo podemos apoyar a quienes lo han experimentado y dónde encontrar recursos para acompañar el proceso de sanación. Sobre el invitado de hoy: Luis Cornejo, LMFT y terapeuta sexual certificado, radica en Los Ángeles, California, donde ofrece atención afirmativa y culturalmente sensible centrándose en la salud mental queer. Luis es el fundador de PsychoSocial Therapy, conferencista, modelo, director creativo y conductor del podcast Queer Magic. Cómo estadounidense de primera generación de origen guatemalteco y mexicano, las experiencias de Luis con el estigma en torno a la salud mental y la identidad queer moldearon su camino hacia la terapia, desde donde apoya a las comunidades LGBTQ+ y BIPOC. Sigue a Luis: Instagram: https://www.instagram.com/luis_thee_lmft Consultorio privado: https://www.psychosocialtherapy.com/ Encuentra Luis en nuestro Directorio: https://latinxtherapy.com/therapists/luis-cornejo-lmft-cst-psychosocial-therapy/ Recursos mencionados en el episodio: https://www.lgbtqcenters.org/ournetwork.html https://lgbthotline.org/ https://www.thetrevorproject.org/

The Role of the Eldest Daughter in a Latine Family

In this episode, I spoke with Viridiana Zendejas, LCSW about the eldest daughter role within a Latine family, where we discussed common character traits carried by daughters, and what unseen grief is like. Viridiana and I discussed how the current administration and ICE raids specifically impact eldest daughters. Drawing from her experience, we explored strategies to support eldest daughters including inner child work. About today's guest: Viridiana Zendejas is the eldest daughter of Mexican immigrant parents and a licensed clinical social worker who advocates for generational healing from unspoken generational emotional burdens often impacting the eldest daughter. Viridiana is also the founder of Generaciones Counseling in Arizona, where she provides cultural affirming, trauma-informed therapy whose work honors family resilience while also holding space for individual healing. Follow Viridiana Private Practice: http://https://www.gencounseling.net/ Resources mentioned in the episode: https://www.thepuenteproject.org/ https://www.azpoder.org/?utm_medium=referral&utm_source=idealist https://www.borderlandsinitiative.org/ Books Mentioned: Bad Ass Bonita by Kim Guerra The Undocumented Americans by Karla Cornejo Villavicencio

El Papel de Hija Mayor En Una Familia Latina

En este episodio hablé con Viridiana Zendejas sobre el papel de la hija mayor dentro de las familias latinas. Conversamos sobre algunas de las características y responsabilidades que suelen asumir las hijas mayores, así como el duelo invisible que muchas cargan. A partir de su experiencia personal y profesional, exploramos estrategias para apoyar a las hijas mayores y el trabajo con la niña interior que puede ser necesario como parte de su proceso de sanación. Viridiana también nos habla sobre cómo la administración actual y las redadas de ICE están impactando de manera particular a las hijas mayores dentro de las familias inmigrantes. Sobre la invitada de hoy: Viridiana Zendejas es la hija mayor de padres inmigrantes mexicanos y trabajadora social clínica con licencia. Su trabajo se enfoca en la sanación generacional y en las cargas emocionales de las que muchas veces no se habla y que suelen recaer sobre las hijas mayores. Viridiana también es fundadora de Generaciones Counseling en Arizona, donde ofrece terapia culturalmente afirmativa e informada sobre el trauma. Su trabajo honra la resiliencia familiar, al mismo tiempo que crea un espacio para la sanación individual. Sigue a Virdiana: Instagram (generacionescounseling): https://www.instagram.com/generacionescounseling Encuentra Virdiana en nuestro Directorio: https://latinxtherapy.com/therapists/viridiana-zendejas-msw-lcsw-generaciones-counseling/ Consultorio: http://https://www.gencounseling.net/ Recursos mencionados en el episodio: https://www.thepuenteproject.org/ https://www.azpoder.org/?utm_medium=referral&utm_source=idealist https://www.borderlandsinitiative.org/ Bad Ass Bonita by Kim Guerra The Undocumented Americans by Karla Cornejo Villavicencio

Decisiones de Crianza, Asimilación y Protección Frente a La Discriminación

En este segmento, nuestra invitada Sandra Barros comparte aspectos de su vida familiar para analizar las decisiones de crianza de las familias inmigrantes y cómo se interiorizan los mandatos generacionales sobre la identidad. Exploramos la dinámica de los hogares donde "solo se habla español" y cómo la asimilación, la discriminación y el trauma colectivo influyen en las decisiones parentales. Sandra reflexiona sobre su labor terapéutica y explica cómo estos mensajes interiorizados generan vergüenza, al tiempo que propone estrategias para sanar mediante la acción comunitaria en momentos de tensión política y para liberar cargas tanto a nivel individual como colectivo. Sobre la invitada de hoy: Sandra Barros, Terapeuta y Trabajadora Clínica Social (ella/she/her), está comprometida a apoyar a las personas en su búsqueda de una vida de propósito, empoderamiento, bienestar emocional y relaciones satisfactorias. Ella tiene la creencia que esto es un proceso colectivo, lo construimos juntos. A través de un trato cálido y sin juicios, trabaja de manera colaborativa con sus clientes para apoyarles en desencadenar su fortaleza y su sabiduría interior al enfrentar los desafíos de la vida. Algunas de sus áreas de pasión incluyen fortalecer la autoconfianza, cultivar relaciones plenas, transformar el trauma y la pérdida en fortaleza y propósito, y superar el síndrome del impostor y la ansiedad (avanzando del perfeccionismo y el miedo hacia un propósito más centrado y auténtico). Sandra apoya las prácticas de autocuidado y programas de recuperación de 12 pasos que enfatizan la autocompasión, tanto para el uso de alcohol como para los desafíos relacionados con la alimentación emocional. Como organizadora por la justicia social durante más de 25 años e hija de inmigrantes Colombianos, Sandra siente una profunda pasión por la justicia racial, pro-imigracion, liberación de género y de las comunidades 2SLGBTQIA+, Sandra también ofrece Supervisión Clínica para trabajadores sociales que desean apoyo en el desarrollo de un enfoque de Psicología de la Liberación y perspectivas Decoloniales en su práctica terapéutica. Con frecuencia se la puede encontrar bailando salsa o participando en causas sociales como parte de su autocuidado y del cuidado comunitario. Encuentra Sandra en nuestro Directorio: https://latinxtherapy.com/therapists/barros-psychotherapy/ Recursos mencionados en el epísodio: · Sé Dueño de Tu Grandeza: Supera el Síndrome del Impostor, Vence la Inseguridad y Alcanza el Éxito en la Vida por el Dr. Orbé-Austin y Lisa Orbé-Austin · Cuchillo Soft por Lenina Nadal · Suenas como una Chica Blanca por Julissa Arce · Brown Badass Bonita por Kim Guerra

Decoding Immigrant Parenting Choices from a Colombian Daughter

In this segment, our guest Sandra Barros shares with us her family life to decode immigrant parenting choices and how generational messages of identity are internalized. We explored "Spanish only" homes discussing how assimilation, discrimination, and collective trauma influence the choices of parents. Sandra reflects on her therapeutic work and draws how these internalized messages produce shame, while offering strategies for finding healing through collective action during times of political distress and decompressing on an individualistic and collectivistic level. About today's guest: Sandra Barros, LCSW-QS (she, her, ella) believes that everyone deserves a life grounded in purpose, empowerment, emotional well-being, and fulfilling relationships. She believes we do this together, in community. Through a warm, nonjudgmental approach, she works collaboratively with clients to build on their strengths and inner wisdom to address life challenges. Some of her areas of passion include nurturing self-confidence, cultivating fulfilling relationships, transforming trauma and loss into strength and meaning, overcoming imposter syndrome and anxiety (moving from perfectionism and fear toward grounded purpose), and fostering healing and empowerment from racial injustice for BIPOC folks, activists and community organizers. She also supports harm reduction, mindful self-care, and 12-step recovery approaches that emphasize self-kindness, for both alcohol use and challenges with emotional eating. As a racial justice organizer for over 20 years and the daughter of Colombian immigrants, Sandra is passionate about racial, immigrant, gender, and 2SLGBTQIA+ justice. Sandra provides Clinical Supervision for Social Workers wanting support developing a Liberation Psychology and De-Colonial approach to therapeutic practice. She can often be found on the salsa dance floor or participating in social causes as part of her self-care and community care. Find Sandra in our Directory: https://latinxtherapy.com/therapists/barros-psychotherapy/ Resources mentioned in the episode: Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Success in Life by Dr Orbé-Austin and Lisa Orbé-Austin Cuchillo Soft by Lenina Nadal You Sound like a White Girl by Julissa Arce Brown Badass Bonita Kim Guerra

De Hija a Cuidadora: Acompañando a Una Madre Enferma

En esta conversación hablamos sobre la inversión de roles: pasar de ser quien recibe cuidados a convertirse en la persona cuidadora, una transición que a menudo está influenciada por reglas no dichas y conceptos erróneos dentro de las familias inmigrantes latinas. Entre los temas que abordamos se encuentran el silencio que suele rodear la enfermedad, así como las diferentes formas en que puede verse el apoyo cuando se asume el rol de cuidador. Johanny comparte cómo fue cuidando su mamá con cancer, siendo la hija mayor, asumir de manera repentina la responsabilidad de cuidarla y cómo aprendió a desenvolverse en esta nueva identidad mientras atravesaba su proceso de duelo. Le dedicamos este segmento a la mamá de Johanny. Que descanse en paz. Sobre la invitada de hoy: Johanny Reyes es una terapeuta con licencia y empresaria afrolatina dedicada a promover la salud mental y aumentar la accesibilidad a los recursos de salud mental dentro de las comunidades latinas, negras y morenas, incluyendo a personas hispanohablantes e indocumentadas. También es la fundadora de su propia práctica, donde se especializa en apoyar a sus clientes a través del duelo, el trauma y las transiciones de la vida, cultivando un espacio seguro donde los clientes puedan sanar. Encuentra Johanny en nuestro directorio: https://latinxtherapy.com/speakers/johanny-reyes/ Sigue a Johanny: Instagram: http://instagram.com/thrivingcounselingsolutions Su consultorio: https://www.ThrivingCounselingSolutions.com

From Daughter to Caregiver: Walking with a Mother Through Cancer

Johanny Reyes and I spoke about the reversal of roles, from being cared for to becoming the caregiver often influenced by unspoken rules and misconceptions in Latinx immigrant families. Topics in this segment include the common silence regarding illness, aging, and what support can look like as a caregiver. Johanny shares what it was like as the eldest daughter suddenly stepping into a caregiver role and how she learned to navigate this new identity while processing grief. This episode will be aired in Spanish next week. This episode is dedicated to Johanny's mother, who passed a couple months after we recorded this episode. May her beautiful mami rest so peacefully. About today's guest: Johanny Reyes is a licensed therapist in Florida and Afro-Latina entrepreneur dedicated to promoting mental health and increasing accessibility to mental health resources within Latin, Black and Brown communities including Spanish–speaking and undocumented people. She is also the founder of her own practice, where she specializes in supporting clients through grief, trauma, and life transitions, cultivating a safe space where clients can heal, grow, and thrive. Follow Johanny: Instagram: http://instagram.com/thrivingcounselingsolutions Practice website (Florida residents): https://www.ThrivingCounselingSolutions.com Find Johanny in the Latinx Therapy Directory: https://latinxtherapy.com/speakers/johanny-reyes/

The Experience of a Latina Sibling of a Disabled Person

Today I am joined by Suyapa Ulloa, where we discussed how belonging to an immigrant family can shape how disability is talked about and handled within the family. We explored how caregivers/parents can support the mental health of non-disabled siblings, navigating moments of resentment without shame, and resources to support disability justice and inclusion. Suyapa shares her immigrant family's journey navigating their dynamic with a disabled child and reflects on her experience as a non-disabled elder sibling. About today's guest: Suyapa Ulloa is a Licensed Clinical Social Worker licensed in CA, NV, and FL who can be found on the Latinx Therapy directory. Practice website: https://www.suyapasutherapist.com/ Latinx Therapy Directory Listing: https://latinxtherapy.com/therapists/suyapa-ulloa-lcsw/ Resources from this episode: Sins Invalid is a disability justice-based movement building and performance project that celebrates disabled people, centering and led by disabled Black, Indigenous, and people of the global majority, and queer, trans, and nonbinary disabled people: https://sinsinvalid.org/ Disability Rights Education & Defense Fund: https://dredf.org/ Autistic Women & Nonbinary Network, Inc: https://awnnetwork.org/ National Council on Independent Living works to enhance the human and civil rights of all people with disabilities: https://ncil.org/

Data as Resistance: Inside Alejandre Foundation's Support Groups for Rapid Responders

*This episode was recorded Feb 2026. The foundation is currently organizing support groups for families who have had a loved one deported under the current administration.** Today in this episode, I talked with Dr. Yessica Green Rosas about the importance of support groups and rapid responders in our current political climate. We explored how research data collected from pre- and post-tests can be used to advocate for funding, policy change, or expand mental health support for rapid responders. Dr. Yessica shared her experience with mental health and highlighted the importance of pre- and post tests for project like this, and moreover, why research matters. About Today's Guest: Dr. Green Rosas is a scholar whose research addresses systemic inequities to improve the mental health of Latine children and families. She has led Parent-Child Interaction Therapy (PCIT) in the United States and internationally and holds clinical experience delivering a wide range of evidence-based treatments in hospital, university, and community health care settings. Follow Dr. Yessica: Instagram (@dr.greenrosas): http://www.instagram.com/dr.greenrosas/

Jennifer León Salinas: El impacto emocional de vivir indocumentado

Hoy en este segmento, conversé con Jennifer León Salinas sobre los impactos emocionales y físicos que las políticas hostiles y el discurso público tienen en la salud mental de las personas indocumentadas. Exploramos de cerca el bienestar de vivir sin un estatus migratorio dentro de los sistemas sociales actuales de Estados Unidos. También hablamos sobre cómo Jennifer acompaña a las personas a enfrentar las realidades de la aplicación de las leyes migratorias y el impacto de la hostilidad social hacia las comunidades inmigrantes. Jennifer compartió la historia migratoria de su familia y su experiencia creciendo como una niña indocumentada, brindándonos un contexto de cómo el clima político puede afectar profundamente la salud mental de las personas indocumentadas a largo plazo. Sobre nuestra invitada de hoy: Jennifer es terapeuta matrimonial y familiar licenciada (LMFT), bilingüe y radicada en Los Ángeles. También es profesora adjunta de posgrado y una inmigrante indocumentada con DACA, de primera generación, originaria de Michoacán, México. Su trabajo aborda el trauma desde una perspectiva de liberación y justicia social. Además, es la fundadora de MujeresxPsych, una plataforma reconocida a nivel nacional dedicada a aumentar la representación y el acceso en el campo de la psicología. Acepta clientes en el estado de California. Sigue a Jennifer: https://www.instagram.com/mujeresxpsych/ http://instagram.com/undocu.traumatherapist Recurso mencionados en el episodio: https://www.inmigranteinformado.com/

Undocumented Mental Health with Jennifer León Salinas, LMFT

Today in this segment, I talked with Jennifer León Salinas, about the emotional and physical impacts hostile policies and public discourse have on undocumented mental health, where we look closely at the well-being of living undocumented within our current American societal systems. We explored how Jennifer helps individuals navigate the realities of immigrant enforcement stemming from societal hostility. Jennifer shared her family's migration story and surviving as an undocumented child, giving us context how deeply our political climate impacts long-term undocumented mental health. About today's guest: Jennifer is a bilingual LMFT based in Los Angeles, adjunct graduate professor, and a first generation, undocumented/DACAmented immigrant from Michoacan Mexico who approaches trauma through a liberation and social justice lens. She is also the founder of MujeresxPsych, a nationally recognized platform dedicated to increasing representation and access in the field of psychology. Jennifer is accepting clients in the state of California! Follow Jennifer: https://msha.ke/mujeresxpsych/ https://www.instagram.com/mujeresxpsych/ http://instagram.com/undocu.traumatherapist Resources: https://www.informedimmigrant.com/ https://immigrantsrising.org/what-we-do-mental-health/

Season 6 Trailer: Updates and New Beginnings

This girl finally has editing support! With organic growth, my own mental health and family matters, it has become impossible to continue editing the podcast. As you may notice, I also added the video component! In this trailer episode, I share with you all about these learning curves, a few of the kind of episodes you can expect this season and what projects we are up to besides a bit about my healing journey. When will the episodes air? They will be published every Thursday starting July 16, 2026! I hope this season feels like a huge apapache for you all. We are breaking cycles together. If you or someone you know is interested in sponsoring an episode, please contact me at info@latinxtherapy.com. Your support will go a long way for our advocacy towards destigmatizing mental health. Donate to our nonprofit: alejandrefoundation.org Find a Latinx Therapist in your state: https://latinxtherapy.com

Kim Guerra on Becoming a Revolution: "¡Soy una pinche lesbiana!"

Today we learn about Kim Guerra, a therapist, poet, advocate and author. Kim shares her experiences growing up in a religious family, navigating beliefs and gender normative expectations, and how she found her own path towards self-acceptance and liberation. She discusses the importance of unlearning shame and embracing one's queerness, as well as the role of allies in supporting and advocating for LGBTQ+ individuals. Kim also talks about her book, 'Badass Bonita: Break the Silence, Become a Revolution,' which combines memoir, self-help, and education to empower Latines in their healing journeys. Follow Kim on Instagram: https://www.instagram.com/badassxbonita Check out Kim's website and learn about her offerings: https://brownbadassbonita.com/ Find a Latinx Therapist using the Latinx Therapy Directory: https://latinxtherapy.com/find-a-therapist

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Prisca Dorcas Mojica Rodríguez: Her Story on Religion and Sexual Liberation

This episode touches on Prisca's religious upbringing, the shame of leaving the church, her journey of sexual liberation, estragement with her family, and learning about her mental health experience of writing TÍAS AND PRIMAS: On Knowing and Loving the Women Who Raise Us, her newest book. About Prisca: Prisca Dorcas Mojica Rodríguez is a leading Latine activist with roots from Nicaragua, a writer, and speaker. She is the founder of Latina Rebels, a platform with over 350,000 followers, and the author of For Brown Girls with Sharp Edges and Tender Hearts. She has been featured on NPR, New York Magazine's The Cut, Teen Vogue, and Cosmopolitan. She earned her master's from Vanderbilt and lives in Nashville, Tennessee. Learn more about Prisca and her books on her website: https://www.priscadorcas.com/ Find a Latinx therapist on our directory: https://latinxtherapy.com/

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Injustices Against Palestine

This episode starts with a disclaimer warning due to strong and violent language used. Our guest is Susan Abdel-Haq, a licensed marriage and family therapist and Palestinian woman who shares with us her and her family's experience as Palestinians living in America, and their history. The purpose of today's segment is to share information about misinformation over the Palestinian community and raise awareness on how marginalized communities are connected in their pain and struggles. If you would like to be connected to Susan, visit her website at susanabdelhaq.com. She is accepting clients in California. To find a Latinx Therapist across the nation, visit: latinxtherapy.com Resources Susan shared with us today include: Jewish Voices for Peace Students for Justice in Palestine Aljezeera News The Electronicc Intifada Middle Eye Books: The Ethnic Cleansing of Palestine A History of the Palestinian People Follow: Norman Finkelstein, Gabor Mate

What is a Psychiatrist? With Dr. Vanessa Velez, MD

Today we speak with Latina Psychiatrist Dr. Vanessa Velez who shares about her medical school background through rotations and residency, the support received from her parents upon choosing the career, and we also spoke about the the stigma of medication, how depression, anxiety and bipolar symptoms can benefit from psychiatry and the oppression that exists within the medical field. Dr. Velez answers the following questions before closing this episode: How can we as therapists communicate with a psychiatrist and discuss treatment plans for a shared client? When should we consider medication - What cultural background questions do u ask, if any? Follow Dr. Vanessa Velez at vanessavelezMD.com and @VanessaVelezMDart on Instagram. She is accepting for anyone who lives in California, and is on the Latinx Therapy Directory, too. To find a therapist, check out our directory at latinxtherapy.com and use the filters!

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Colaboración entre La Alianza de Salud Mental Perinatal en Español (Postpartum Support International) y Latinx Therapy

En este segmento hablamos sobre nuestra colaboración y los proyectos dentro de La Alianza que esta disponible para la comunidad de padres, y profesionales de salud mental que tienen interés en ayudar esta comunidad. Xochilt y Karla también comparten sobre la conferencia que van a tener en Washington DC este Julio donde van a proveer un entrenamiento por primera ves. Nuestras invitadas: Karla Cardoza, terapeuta matrimonial y familiar licenciada, Gerente de la Línea Cálida en Español & Coordinador Internacional en Latinoamérica , facilitadora de las reuniones de apoyo perinatal en español y una de las oradoras de los entrenamientos de PSI: @yerba.buena.wellness Xóchitl Carlos Méndez, Gerente de Programas Culturales en Español de la Alianza para Personas de Color en Postpartum Support International (PSI). PSI YouTube: https://www.youtube.com/@postpartumvideo Instagram de La Alianza (PSI): @psi_alianzenespanial, https://www.postpartum.net/la-alianza/ Información sobre la conferencia: https://psi.societyconference.com/v2/ Si busca un terapeuta, use el directorio de Latinx Therapy: latinxtherapy.com

Perinatal Mental Health Alliance for People of Color at Postpartum Support International (PSI)

In this episode we announce our partnership with The Perinatal Mental Health Alliance for People of Color from PSI (Postpartum Support International), and hear more about their Spanish offering at the PSI Conference in July 2024. Register for the Perinatal Mood Disorder Components of Care and Advanced Psychotherapy training en Español by visiting https://psi.societyconference.com/v2/ Learn more about PSI and its program bridging the gap in perinatal mental health services for LatinX communities The Perinatal Mental Health Alliance for People of Color at @postpartumsupportinternational, @psi_alianzenespanial, and @pmhapoc. Our guests: Karla is the manager of the Spanish hotline and volunteer coordinates in Spanish speaking countries, facilitator of Perinatal support meeting in Spanish and is one of the speakers of the Postpartum Support International training, & contact her at karla@postpartum.net. She also owns her private practice @yerba.buena.wellness Xochitl is the Alliance Spanish Cultural Program Manager of the Perinatal Mental Health Alliance for People of Color at PSI. YouTube Channel: @postpartumvideo To find a therapist, check out the Latinx Therapy directory at latinxtherapy.com