EducationSelf-Improvement

Lana Blakely

This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG

A fan made podcast for those who prefer to listen on audio platforms!

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98 episodes
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English

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Today · 3 min
happy people are just nicer 🤷‍♀️ | Lana Blakely
happy people are just nicer 🤷‍♀️This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms!--- ------------------------------happy people are just nicer 🤷‍♀️This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! -------------- Keywords: self love, travel vlogs, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 15 min
Simple Ideas For People With Social Anxiety | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Today's topic03:18 - What it can feel like03:40 - Fear of negative evaluation 04:36 - Why it develops 05:26 - Therapy 06:16 - Exposure therapy06:54 - Becoming attached08:37 - Self-fulfilling prophecy09:47 - Letting go of perfection10:03 - There are worse ways to be --------- Keywords: wellness podcast, dating in your 30s, self reflection, confidence building, introvert advice Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 14 min
Having my last sip of alcohol | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:40 - How common is alcohol? 01:07 - Why do we drink? 03:27 - Therapy 05:02 - My backstory 06:41 - Why don't I drink? Articles mentioned:⁠https://www.niaaa.nih.gov/alcohols-ef...⁠⁠https://www.sciencedirect.com/science...⁠⁠https://www.omsystembolaget.se/folkha....⁠⁠https://www.iq.se/fakta-om-alkohol/un...⁠Helpful links:⁠https://www.niaaa.nih.gov/alcohols-ef...⁠⁠https://alcoholtreatment.niaaa.nih.go...⁠ ------- Keywords: women's lifestyle, female empowerment, motivation, wellness podcast, self reflection, mental health, dating advice, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 13 min
A minimalist guide to a balanced life | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- Keywords: women's lifestyle, life coaching, anxiety help, self care Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 3 min
this works better than ANY productivity hack | Lana Blakely
this works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms!----------------------------------- ----this works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! --------------- Keywords: happiness tips, self improvement, women's lifestyle, anxiety help Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 12 min
To anyone dealing with anxiety & insecurities | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: mental health, fresh start, self reflection, self improvement, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 3 min
you're NOT ugly, you just... | Lana Blakely
you're NOT ugly, you just...This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------ Keywords: anxiety help, introvert advice, fresh start, beauty tips, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 12 min
How to deal with conflict calmly | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----- Keywords: personal growth, mental health, confidence building Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 10 min
Curing your 'I need a fresh start' and 'new era' obsession in 7 mins | Lana Blakely
Curing your 'I need a fresh start' and 'new era' obsession in 7 minsThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------- Keywords: social anxiety, happiness tips, motivation, dating in your 30s, productivity tips, lana blakely, anxiety help, self improvement Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 15 min
a slow day in nature to soothe your mind 🌲📖 | Lana Blakely
a slow day in nature to soothe your mind 🌲📖This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! --------------- Keywords: beauty tips, lana blakely, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 16 min
I finally bought an apartment in the city | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------- Keywords: women's lifestyle, happiness tips, self love, stockholm life, dating advice, personal growth, self care, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices
Today · 14 min
Getting Back Into My *Hot Girl* Routines | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------- Keywords: wellness podcast, personal growth, self improvement, mental health, fresh start Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday · 8 min
Things only highly sensitive people understand ;) | Lana Blakely
New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------------------------- ------- Keywords: life coaching, self care, self love, relationship advice, dating in your 30s, self improvement, lana blakely Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday · 19 min
Let’s get organised: Starter pack for chaotic people | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------- Keywords: lana blakely, introvert advice, motivation, mental health, life advice Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday · 1 hr 11 min
Finding Love in the Modern Dating Culture (with Nathaniel Drew) | Lana Blakely
New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------------------- ------- Keywords: anxiety help, confidence building, productivity tips, life advice, mindfulness, happiness tips, self reflection Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday · 13 min
Why You Feel Like You Don't Belong
<p>Have you ever felt like you don't belong? I don't think I've ever experienced that feeling as intensely as I did when moved back from the US to Sweden. I knew I had to deal with it, so I did, and I learned a lot. In today's video, I share part of my experience on that. Make sure you're following the podcast!</p>
Yesterday · 19 min
He ghosted me. | Lana Blakely
New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------ ------------- Keywords: personal development, mental health, female empowerment, life advice, self improvement, fresh start, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday · 10 min
So we’ve been dating all wrong, science says. | Lana Blakely
New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------- ------- Keywords: life coaching, self love, confidence building, personal growth, beauty tips Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday · 12 min
why copying her won't make you feel pretty | Lana Blakely
why copying her won't make you feel pretty Let my paid partner BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/lana for a discount on your first month of therapy. Newsletter ⟶ https://lanablakely.substack.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8 What I use to make my videos: Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial) Main camera ⟶ https://geni.us/W0w8 Vlog camera ⟶ https://geni.us/hMqRA7 Favorite lens ⟶ https://geni.us/FcKaF Mic #1 ⟶ https://geni.us/cCdW Mic #2 ⟶ https://geni.us/FPPOFx What I use for my daily journaling: Notebook ⟶ https://geni.us/HyHhy3 Pen ⟶ https://geni.us/W6pF3NA Books that shaped me: Stoner ⟶ https://geni.us/0ERey Attached ⟶ https://geni.us/5c2izr Little prince ⟶ https://geni.us/fRDWat Quiet ⟶ https://geni.us/mA1IIcs Conversations on love ⟶ https://geni.us/MXC7K Personal email ⟶ hello@lanablakely.com This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you. This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms! ----------------------------- ------- Keywords: self love, fresh start, productivity tips, mindfulness, life coaching Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday · 20 min
Almost 30 and single | Lana Blakely
New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------- -------- Keywords: personal development, social anxiety, happiness tips, wellness podcast, confidence building, life coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

Showing 1–20 of 98 episodes