Jeff Cavanaugh - Trust the Tape

Jeff Cavanaugh

Everything you need to know about the Dallas Cowboys, the NFL Draft and whatever else I think of featuring analysis and informed opinions from me, Jeff Cavanaugh and my friends around the industry.

Trust the Tape with Bryan Broaddus every Tuesday and Friday. Support this podcast: https://anchor.fm/jeff-cavanaugh/support

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Tuesday · 32 min
Are the Cowboys the BEST Team in the NFC East? | Trust the Tape with Dave Helman
Today on Trust the Tape, Jeff Cavanaugh and Dave Helman from The Athletic Football Show are talking all things Dallas Cowboys football.Are the Cowboys now the best team in the NFC East?Can having a GREAT kicker actually be a bad thing?Is this defense on track to become average by the time it really matters?Are the Cowboys done adding? And what pass rusher could still be available to help this defense?Plus, a big-picture look at where the Cowboys stand after their huge win over Houston and what comes next.Subscribe for more Dallas Cowboys and NFL coverage from Trust the Tape!
September 29 · 30 min
COWBOYS: NFC EAST WIDE OPEN?! Injuries Piling Up & How Dallas Can Fix It | Trust the Tape
The NFC East might be WIDE OPEN after the Eagles' loss! Can the Dallas Cowboys take advantage, or are injuries and roster issues going to hold them back?Today on Trust the Tape with Jeff Cavanaugh and Nick Harris, we're breaking down the biggest Cowboys storylines and what comes next for Dallas.Today's topics:Is the NFC East WIDE OPEN? The Eagles stumble — can the Cowboys capitalize?Cowboys injury report: The latest on Dallas' injured players and how the team can navigate the growing list of concerns.What's the BIGGEST problem on this roster? Which position group needs the most attention, and what can the Cowboys realistically do to fix it?Biggest Cowboys storylines: The latest news, roster questions, and developments surrounding America's Team.LIVE CHAT: Bring your questions, hot takes, and Cowboys takes. We'll interact with the chat throughout the show!Can Dallas get back into the NFC East race? What needs to change for this team to reach its potential? Let's talk about it.JOIN THE CONVERSATION Subscribe for more Dallas Cowboys analysis, NFL news, and draft talk. Hit the like button and tell us in the chat what you think the Cowboys need to do next!
September 23 · 30 min
Cowboys Defense: Progress or Fool’s Gold? | Trust the Tape
Today on Trust the Tape, Jeff Cavanaugh and Nick Harris of the Fort Worth Star-Telegram break down what we learned from the Cowboys' win over Washington — and what it means going forward.Did we see enough progress from the Cowboys defense to feel good about where they're headed?The early returns on the rookie class are VERY positive.Are the highly touted — and highly paid — defensive linemen doing enough?Jerry Jones says there's “nothing more dangerous than an old man with money.” So… what's he up to?Does George Pickens need to be more involved in the Cowboys offense?The Cowboys got their first win of the season, but plenty of questions remain. Jeff and Nick dig into the film, the personnel and what's next for Dallas.
September 15 · 33 min
Cowboys Defense EXPOSED? Injury Updates + Jeff's Apology Tour | Trust the Tape
Today on Trust the Tape, Jeff Cavanaugh and Nick Harris react to the Cowboys' disastrous Week 1 performance against the New York Giants and look ahead to what needs to change.- The latest updates on injuries to DeMarvion Overshown and Malik Hooker- What went wrong for the Cowboys defense against the Giants — and what has to happen to make sure it doesn't happen again- The biggest reason to believe this defense can be much better than what we saw in Week 1- How concerned should we actually be after one game?- And finally... how many apologies does Jeff owe for his opinions heading into the season?Subscribe to Trust the Tape and never miss a Cowboys breakdown.
September 11 · 32 min
Cowboys Extend Brevyn Spann-Ford & Ryan Flournoy | Tyler Smith Update | Trust the Tape
Today on Trust the Tape, Jeff Cavanaugh is joined by Nick Harris of the Fort Worth Star-Telegram to break down the latest Dallas Cowboys news!Brevyn Spann-Ford and Ryan Flournoy both got contract extensions last night — keeping Spann-Ford in Dallas for the next three years and Flournoy around for at least another season.Plus, Nick has a big question: Do the Cowboys actually have the right plan at running back heading into the season?We also have the latest on Tyler Smith following his thumb surgery, including when he could potentially return. And, of course, Jeff and Nick make their predictions for Cowboys vs. Giants — including just how many points Dallas is going to win by.On today's show:Brevyn Spann-Ford gets a three-year extensionRyan Flournoy gets another year in DallasIs the Cowboys' RB plan the right one?Tyler Smith's thumb surgery and potential returnCowboys vs. Giants score predictionsThe latest Cowboys news and analysis#DallasCowboys #Cowboys #NFL #TrustTheTape
September 8 · 27 min
Are the Cowboys Built to Survive the Tyler Smith Injury? | Trust the Tape
Tyler Smith is expected to miss at least a month after undergoing surgery on his thumb. How big of a blow is that for the Cowboys, and are they built well enough to withstand losing one of their best offensive linemen?Jeff Cavanaugh and Nick Harris also discuss what they’re hearing about Dallas’ plans for the cap space they created last week, make their Cowboys record predictions, and identify the biggest concern on the roster heading into the season.Plus: Who starts at cornerback opposite DaRon Bland? And we answer your questions live in the chat.
September 1 · 29 min
Cowboys Final 53-Man Roster: Is Terence Steele’s Job in Trouble?
Today on Trust the Tape, Jeff Cavanaugh and Bryan Broaddus break down the Dallas Cowboys’ final 53-man roster.What stands out about this team, and just how much better is the roster than it was at this time a year ago? Plus, Dallas has added multiple offensive linemen, including Broderick Jones and Wanya Morris. Could those moves put Terence Steele’s starting job in jeopardy?And as always, we’re taking your questions from the chat!
August 25 · 31 min
Projecting the Cowboys’ Final 53: Who Makes the Cut? | Trust the Tape w/ Bryan Broaddus
Jeff Cavanaugh and Bryan Broaddus take their best shot at projecting the Dallas Cowboys’ final 53-man roster.With tough decisions coming at the bottom of the roster, where do the Cowboys need to keep an extra player? Where can they afford to go short? And could surprises like Camden Brown and Julius Wood actually make the team?We’ll go position by position and build out our projected 53-man roster — plus answer your questions from the chat.
August 18 · 22 min
Von Miller, Preseason Winners & Cowboys Roster Battles | Trust the Tape
Breaking down what Von Miller can bring to Dallas and what stood out from the Cowboys’ preseason opener against Seattle.Who is climbing the depth chart? Which young players are making a real push for roster spots? And who surprised with their performance?Plus, scouting perspective on the biggest takeaways from Preseason Week 1 and what they could mean for the Cowboys moving forward.
August 14 · 27 min
Cowboys Camp Update + Seahawks Preseason Preview | Who Has the Most to Gain? | Trust the Tape
Trust the Tape is back with Jeff Cavanaugh and Bryan Broaddus to get you caught up on everything happening at Cowboys training camp and look ahead to the first preseason game against the Seattle Seahawks.🔥 On today’s show:The very latest from Cowboys campPreviewing Preseason Game #1 vs. the Seattle SeahawksWhich roster battles are still wide open?Who has the most to gain in the preseason?Live chat Q&A — answering your questionsSubscribe to the youtube channel and join us for the latest Cowboys coverage all season long!
August 11 · 33 min
Quinnen Williams Extension, Cowboys-Rams Joint Practice Preview w/ Broaddus
The Dallas Cowboys and Quinnen Williams agreed to a 3 year contract extension which will keep him with Dallas through the 2030 season AND it's joint practice day with the Cowboys and the LA Rams.What does Quinnen's new deal mean for Dallas this year and in to the future?And what are we most looking forward to with the practice against Matt Stafford, Myles Garrett and the Rams?
July 31 · 29 min
Cowboys Practice Observations w/ Bryan Broaddus | Trust the Tape
We're two practices in to Dallas Cowboys training camp in Oxnard.What have we learned so far?- Cowboys offense vs defense- What have we seen from Caleb Downs, Malachi Lawrence, Jaishawn Barham and the rest of the rookies?- Which roster battles are shaping up?- What do we know about Christian Parker's defense?- Is DeMarvion Overshown going to be the green dot? Caleb Downs?Plus your questions on Trust the Tape with Bryan Broaddus LIVE at Cowboys training camp.
July 29 · 30 min
Cowboys Not Afraid of Super Bowl Aspirations || Jerry Jones Hinting About Maxx Crosby?
Today on Trust the Tape with Jeff Cavanaugh and Bryan Broaddus we react to Jerry Jones seeming to hint toward Maxx Crosby as a Dallas Cowboy being a possibility still, Schotty and Dak Prescott aren't shying away from Super Bowl expectations, and we preview the first Cowboys practice of camp tomorrow.- Jerry Jones not afraid to make another big move.- Quinnen Williams contract talks.- Dak and Schotty talking Super Bowl- Training camp preview
June 23 · 29 min
The Most Surprising Dallas Cowboy of 2026? Our Picks
Who will be the most surprising Dallas Cowboy in 2026?ESPN recently made its pick for the Cowboys player most likely to shock people this season, but Jeff Cavanaugh and Bryan Broaddus have their own candidates.Which player breaking out would have the biggest impact on Dallas' season? Which surprise performer is actually the most likely? And could an unexpected contributor be the difference between another disappointing finish and a deep playoff run?Jeff and Bryan break down the Cowboys roster, identify the players flying under the radar, and debate who could become one of the biggest stories of the 2026 season.
June 19 · 28 min
Cowboys Minicamp Takeaways with Bryan Broaddus
The Dallas Cowboys have wrapped up minicamp and now we hang out for a month and change until it's time for the real deal at training camp in Oxnard, California.What have we learned about this team over the course of the offseason? Are you buying that the Cowboys have a really good coaching staff with Christian Parker and Klayton Adams running their sides of the ball?Will the Cowboys have a top 3 offense with Dak Prescott, CeeDee Lamb and George Pickens? Plus Bryan has a thought on the Cowboys holdup with paying GP. Can they have a top 12 defense after a horrendous year last year?Jeff Cavanaugh and Bryan Broaddus go over it all on this episode of Trust the Tape.
June 16 · 30 min
George Pickens Hits Cowboys Minicamp + Sorsby NFL Supplemental Draft Prediction | Trust The Tape
George Pickens is officially at Cowboys mandatory minicamp as Dallas takes the field. Jeff Cavanaugh and Bryan Broaddus discuss how much work Pickens is likely to get.The guys also check in on the Cowboys' injured players. Are there any names that deserve real concern heading into training camp, or is Dallas simply being cautious with veterans and rehab situations?Plus, what are the biggest things we're watching for during minicamp? Which players need to flash? Which position battles matter? And what developments could change the outlook for the Cowboys heading into camp?Finally, Cincinnati quarterback Brendan Sorsby is headed to the NFL Supplemental Draft. How does he project as a prospect, what kind of draft pick could he command, and which NFL teams make the most sense as potential landing spots?
June 12 · 31 min
Overshown's New Role, Pickens Update & Dak's Biggest Concern | Trust The Tape
The Cowboys are experimenting with new ideas, and we're breaking down what it means for the season ahead.🏈 On today's Trust The Tape with Jeff Cavanaugh and Bryan Broaddus:• What DeMarvion Overshown's new role could look like and whether he's built to thrive in it.• The latest update on George Pickens and when Cowboys fans can expect to see him on the field.• Dak Prescott reveals the one area the offense must improve if Dallas wants to take the next step.• First impressions from Caleb Downs' introduction to NFL football and what coaches are learning so far.Jeff and Bryan dive into the tape, the scheme fit, and the biggest storylines coming out of Cowboys offseason work.
June 9 · 28 min
Cowboys O-Line Reality Check + The Defense's Biggest Strength
Former Cowboys scout Bryan Broaddus joins Trust The Tape to break down what Duke Manyweather's evaluation of the Cowboys offensive line means for expectations in 2026. Plus, rookie Tyler Smith is all-in on Tyler Guyton's breakout potential, we answer your questions, and identify what could become the biggest strength of the Cowboys defense this season.🏈 Duke Manyweather's thoughts on the Cowboys OL🏈 Tyler Booker on Tyler Guyton's development🏈 Cowboys mailbag🏈 What will carry the defense in 2026?Subscribe for daily Cowboys coverage, film breakdowns, scouting analysis, and insider perspectives.
June 6 · 30 min
Dallas Cowboys OTAs Observations + Storylines w/ Bryan Broaddus
The media got their first chance to visit with Brian Schottenheimer and the players yesterday and we have a bunch of nuggets to go through.- Players getting early praise- Competition for Tyler Guyton at LT- Defensive plans and progress- How they can make this pass rush workJoin Bryan Broaddus and Jeff Cavanaugh for some Trust the Tape action.
May 15 · 31 min
Why the Cowboys Schedule Sets Up PERFECTLY for a Big Season | Bryan Broaddus Breaks It Down
The full Dallas Cowboys schedule is finally here — and while we already knew the opponents, now we know WHEN everything happens. On today’s Trust the Tape, Bryan Broaddus joins the show to break down why the schedule may have shaped up about as favorably as Dallas could’ve hoped for.Which stretches will define the season? Where are the toughest road trips? Did the Cowboys avoid the dreaded scheduling traps? And could the timing of key matchups give Dallas a real advantage in the NFC race?We dive into all of it with one of the best football minds around.

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