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Religion & SpiritualitySpiritualityEducationSelf-Improvement

Inner Light Project: Holistic Liberation®

Gurds Hundal

Award-Winning Transformational Coach + Liberation Alchemist, Gurds Hundal is a powerful voice for the modern woman who is ready to burn the "good-girl" story and reclaim her power. In this podcast, she shares how you can liberate your mind, body and spirit from patriarchal people-pleasing, break generational cycles, step into the fire and reclaim your voice, wisdom, and matriarchy. It's time to Rise, Rebirth & Remember your Truest Self. 

📲 Connect & Discover more: @iamgurds

🌐 Find out more: http://gurdshundal.com

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  • October 2 · 52 min

    217: Healing Your Money Story With Catherine Morgan

    Women are often told they are bad with money. But are they really? Or are we trained to believe we are? For centuries, women weren’t allowed to own property, open bank accounts, or sign contracts without a man’s permission. Many of our grandmothers lived through this heaviness. And here's the reality: it was never your story to carry. Epigenetics teaches us that money stories can be passed through generations. That pattern you have with money is an inherited conditioning. And the patriarchy taught you that you weren't capable of holding money. It's time to change the story. It's time to change your financial lineage. I caught up with my friend, Catherine Morgan who is a powerhouse for women who are healing their financial trauma. Catherine is a trauma-informed financial coach, financial advisor and host of It's Not About The Money podcast. In this episode we explore: 🌹 How she changed her blueprint money story after being in £30K in debt 🌺 The power of healing generational financial trauma 💫 Why some women struggle with holding onto money than others 💃 How systemic issues surround our money stories 🌀 Why mapping your family money tree will help you understand yourself on a deeper level 👁️ How patriarchy has created money stories in women 💫 Her Five-Top Tips on staying safe with money 🔥 And so much more! Resources: Website: https://catherinemorgan.com/ Instagram: https://www.instagram.com/catherinemorganmoney Linked In: https://www.linkedin.com/in/catherine-morgan?originalSubdomain=uk The Body Of Wealth Program: Dollars: The Wealth Of Body - https://gurds87--catherinemorgan.thrivecart.com/body-of-wealth/ Pounds: https://gurds87--catherinemorgan.thrivecart.com/the-body-of-wealth-gbp/ Liberate Yourself Here: Heal A Lifetime Of Trauma In 5 Hours: https://gurdshundal.com/rise-up-sister/ Burn the Good-Girl Story: https://gurdshundal.com/liberation-alchemy/ Need Some Clarity In Your Life: https://gurdshundal.com/rooted-power-hour-session/ Follow me your liberated sister, to enter a world full of healing, wisdom, sisterhood and liberation. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

  • July 23 · 49 min

    216: Remember Who You Are & Spirit's Calling With Pamela Downes

    A powerful conversation about remembering who you are, consciousness, spirit's guidance and the power of coming back home to self. What if the purpose of life is to come back home to our soul's calling...to remember who we truly are and to fully embrace it? In this episode of Inner Light Project, Gurds Hundal sits down with Healer and Trance Channeller Pamela Downes for a powerful conversation on healing, energy, spirit and suffering. In this episode we explore: 🌹 Why leaving her marriage truly set her free 🌺 How the spirit and healing world has dramatically shifted in the last 6 years 💫 The importance of clearing energetic blocks will open your spirit channel 💃 how spirit calls when we surrender to the magic from within 🌀 Why suffering is important to get to the clearing and healing 💫 Pamela's Five-Top Tips on how to trust your soul's calling 🔥 And so much more! Her message is simple.... "Talk therapy is great but we are not merely bound by this three dimensional body. We are an energy body. Soul body. Ethereal body. We need to heal the soul body too." ━━━━━━━━━━━━━━━ Connect with Pamela: Instagram: / spiritcallingpamela Facebook: / spiritcallingpamela Check her website: http://www.spirit-calling.com Check out her FREEBIE: http://www.spirit-calling.com/podcast ━━━━━━━━━━━━━━━ More From Gurds: Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-al... Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-... Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quo... Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: / iamgurds / gurdshundal / iamgurds This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

  • July 16 · 1 hr

    215: Healing The Good-Girl Energy + Nervous System With Beth Clayton

    Within each of us, resides a good-girl who was made to feel unsafe in herself and her body. Slowly that story became part of her narrative and made to feel like she wasn't worthy of being loved. And that messaging carried on in her adult body. Without realising it, she no longer trusts herself or her voice. But how do we clear this? In this episode, I sat down with a special friend of mine and sister, Beth Clayton who is a powerhouse for women healing trauma through the body. Beth is a Somatic Mentor & Threshold Guide. She guides world-shaking women in becoming the one their dream requires. In this episode we explore: 🌹 Why women struggle to let go off the good-girl energy 💫 How our education system teaches us obedience vs curiosity 🌺 How our old careers led us to the medicine we both share now 💬 Why women are struggling to connect with their intuition 🌀 Why some women feel unsafe in their body need to clear the static to hear themselves 💃 The power of the Wild daughter and how to bring her out to play 💫 Her Five-Top Tips to to break the good-girl conditioning 🔥 And so much more! Connect with Beth on Instagram: https://www.instagram.com/bethclaytoncoach/ Check her website: https://www.bethclaytoncoaching.com/ Check out her FREEBIE - https://www.bethclaytoncoaching.com/start-here More From Gurds Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me -https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me -https://gurdshundal.com/rooted-power-hour-session/ Educo 52 Quotes For A Better Life - Order your copy now -https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurds This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

  • June 11 · 41 min

    214: Patriarchy Might Be Causing Infertility With Dr. Katie Rose

    Struggling with fertility issues? Not sure where to start? Then this episode is for you! I've noticed women more than ever before, are struggling with infertility. Even though our lifestyle and food choices have changed dramatically, there could be another reason. I'll explain this right here, in this episode with someone I fully trust. I caught up with my dear friend and sister, Dr. Katie Rose who is a licensed naturopathic physician and fertility coach. Dr. Katie has helped hundreds of women through her unique 3 step ethos to support the body, mind and spirit to conceive despite years of unexplained infertility. In this episode we explore: 🌹 How one decision led Katie to follow a career in fertility 🌊 How one lady led her down the route of naturopath 💫 The power of matriarchy and tuning into your body How patriarchy is the root of all chronic illness, including infertility ✨ The power of slowing down to conceive easily 👁️ How our childhood thoughts can hold us back from conceiving 💫 Five-Top Tips to conceive after years of struggling with infertility 🔥 And so much more! Connect with Dr. Katie: Instagram: https://www.instagram.com/drkatierose Facebook: https://www.facebook.com/drkatierose Check her website: https://drkatierose.com/ More From Gurds: Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-hour-session/ Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0 Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

  • May 29 · 51 min

    213: Matriarchy and Feminine Wisdom with Lisa Malia

    Our world is changing more than ever before. Women are finally standing up and saying enough is enough to patriarchal and societal patterns placed upon us. We are ready for a matriarchal way of living. I recently sat down with my dear friend and sister, Lisa Malia who is an expert in matriarchy leadership and feminine wisdom. Lisa is a women's health and wellness leader, a breast cancer sister and embodied leadership coach. In this episode we explore: 🌹 How health conditions led us back to coming back home to ourselves 🌺 Why making vows and setting boundaries with your body will set you free 💫 The power of joy and why we need it more than ever before 💃 Why we are seeing a rise of matriarchal energy this year 🌀 The importance of getting your breasts checked for early detection of breast cancer 👁️ Why there's a lack of feminine wisdom in current leadership roles 💫 Five-Top Tips to embrace your sacred purpose with ease 🔥 And so much more! Connect with Lisa: Instagram: https://www.instagram.com/lisamalia.evoke/ Check her website: https://www.lisamalia.co/ Check out her FREEBIE: https://circle.lisamalia.co/join?invitation_token=4aa1b4081e801124df7210b1a84e18ecfbbd2e21-7b7ac858-46a9-47ff-b281-514108ce92d8 Sacred Purpose Podcast: https://podcasts.apple.com/us/podcast/the-sacred-purpose-podcast/id1600073153 More From Gurds: Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-hour-session/ Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0 Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurds This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

  • May 28 · 1 hr 2 min

    212: Being Single and Child Free with Lucy Meggeson

    Someone told me in my community that it's "bad for a woman to be single in her 30's." Not only did I found this statement to be wild, but it made me question why do we put a time limit on a woman's worth and beauty? And why do we allow society to dictate the lives of women in general?! I caught up with my friend, Lucy Meggeson who is a powerhouse for single and child-free women. Lucy is the Host of Thrive Solo Podcast, author of Shiny Happy Singles (or Thrive Solo if you're in North America). In this episode we explore: 🌹 How the patriarchal lens has led some of us choosing the wrong partners 🌺 Why women are single more than ever before 💫 Why being single can be a gift and create more joy in your life 💃 The benefits of being single in a modern society 🌀 How the power of frequency shifts your perspective of life 👁️ Why happiness is a choice 💫 Her Five-Top Tips to embrace single hood with joy and ease 🔥 And so much more! Connect with Lucy on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/?hl=en Check her website: https://www.lucymeggeson.com Check out her FREEBIE - https://www.lucymeggeson.com/thrivesolo More From Gurds Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/ Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurds This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

  • May 22 · 47 min

    211: Manifest Your Dream Love with Arielle Ford

    Struggling to find the man of your dreams? Not sure why? Feel like you've done all the manifesting, workshops and healing but still, nothing is working? Then, you're in the right place. Finding love feels harder than ever before. That's why I sat down with my friend, Arielle Ford. Arielle is a bestselling author and student of love. she leads transformative workshops and has 11 bestselling books, including The Soulmate Secret, Wabi Sami Love and Turn Your Mate Into Your Soulmate. Together, let's rewrite your love story. In this episode Arielle shares her wisdom on why women are struggling more than ever before, finding true love, and how they can finally meet a wise, emotionally intellectual partner. In this episode we explore: 💫 How her biggest heartbreaks led to her biggest breakthroughs 🌹 What tools she used to manifest her dream partner 🔥 The power of surrendering and connecting from within 🌀 How ancestral lands can affect our health and wellbeing 👁️ How to attract your life partner with ease 💬 The importance of direct communication leads to finding your person 💫 Her 5 top tips on how to find your dream love 🔥 And so much more! Connect with Arielle on Instagram: Check her website: Check out her FREEBIE - https://www.arielleford.com/the-love-thief/ Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/ Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0 Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurds This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

  • May 14 · 47 min

    210: How To Come Back Home To Yourself with Alex Hughes

    What does it actually take to come back home to yourself? And how do you create a relationship with yourself, even if you don't know how to trust yourself? One of the greatest gifts Healing has given me is meeting likeminded women who have gone through the storm and shined the torch, for other women to heal too. Just like my friend and dear sister, Alex Hughes. Alex is a ceremonial guide, trained Priestess, spiritual healer and water keeper. We've been having interesting conversations about relationships, healing and how we came back home to ourselves. So I had to bring her on the podcast. In this episode Alex shares the healing practices and tools she used to set herself free to create deeper intimacy, matriarchal energy and a life that she loves. In this episode we explore: 💫 The power of walking away from a toxic relationship/marriage 🌹 How the moment she surrendered and tuned into herself, her medicine began to pour through her easily 🔥 Why women are rising up more than ever before 🌀 The power of sisterhood and why it's so important to come together in ceremonies 👁️ How sitting in nature helps you connect with your ancestors and their medicine 💬 How healing ancestral pain clears the gateway for our gifts 🌹 The power of matriarchy and why the patriarchy is finally collapsing 💫 Her 5 top tips in how to come back home to yourself 🔥 And so much more! Connect with Alex on Instagram: https://www.instagram.com/alex_conectada/ Check her website: https://conectada.ca/ Check out her FREEBIE Guide to Cyclical Living: https://conectada.ca/thecycle Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/ Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0 Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurds This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

  • February 14 · 52 min

    209: Why Vulnerability Is Your SuperPower With Laurie Seymour

    Do you struggle with being vulnerable? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Laurie Seymour, founder of The Baca Institute, host of Wisdom Talk Radio and creator of Quantum Connection Process. In this podcast episode we also talk about: - How we are all part of the universe - Why we are craving connection more than ever before - How trauma is handed down from one generation to another - How we impact each other, we are not separate, we are part of quantum reality - Why vulnerability is a strength - The power of healing grief vs running away from it - Laurie's five top tips to dissolve old patterns and so much more! Connect with Laurie here - https://www.facebook.com/laurie.seymour.5/ https://www.instagram.com/stories/laurie.seymour/ FREEBIE https://thebacainstitute.com/7-awareness-provoking-experiments/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/ Send us Fan Mail Support the show

  • February 5 · 50 min

    208: How To Embrace Your Ancestral Gifts With Kim & Barb

    Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you! I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me! After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine! Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast. This episode is a reminder to trust from within and let your ancestors medicine flow through you. Together, Barb, Kim and I explore: 🌙 How they fell into the psychic world and reiki 🌹How their ancestral medicine has been handed down from generation to generation 💭 The difference between unwell and healthy spirits 🦋 Not being afraid of your intuition and sensitivity and how to embrace it 💭 How to clear your energy and why you're struggling to clear it more than evert before 🔥 Barb & Kim's five-tips to trust from within when you don't know where to start 💫 And so much more! Connect with Kim & Barb on Instagram: https://www.instagram.com/daughtersofthemoonpodcast/ Connect with Kim & Barb on Facebook: https://www.facebook.com/DaughtersoftheMoon444/ Kim & Barb's Freebie Offer: https://daughtersmoonpodca.wixsite.com/mysite Barb's Workshop: Alberta, Camrose If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at Educo my book: https://gurdshundal.com/book/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Send us Fan Mail Support the show

  • January 29 · 53 min

    207: Coming Home To Yourself With Sadhviji

    Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards. Gurds Hundal and Sadhvji will show you how to find your true purpose. Love and light, Gurds x CONNECT WITH SADHVJI HERE: https://www.facebook.com/SadhviBhagawatiSaraswati www.instagram.com/sadhviji CONNECT WITH GURDS HERE: Subscribe to the channel here: http://bit.ly/1U6fRWx https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at Educo my book: https://gurdshundal.com/book/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Send us Fan Mail Support the show

  • Nov 28, 2025 · 1 hr 6 min

    206: How To Heal Your Trauma & Manifest Miracles With Colette Baron-Reid

    Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you! I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you that miracles do happen when you heal your trauma and take control of your life. In this episode, I had the most divine conversations with the Oracle expert queen, who has helped millions to manifest their dream lives, Colette Baron-Reid Colette is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. Her teachings remind us that we can heal our life, speak our truth and create a new life what we never thought possible. Together, Colette and I explore: 🌙 How our eating disorders and addictions led to a pathway of healing 🌹How ancestral burdens were holding us back from abundance 💭 Why we don't need ayahuasca to have an awakened state 🦋 The power of reclaiming the parts of you that you thought were broken 💭 How women were mistreated in the past regarding their mental health 🌸 The power of eating ancestral foods to heal the mind, body and soul 💫 Embodying your highest frequency and partnering with spirit 🔥 Colette's five-tips to rewire your brain for abundance 💫 The art of manifesting miracles and so much more! This episode is a reminder that when we flow and let the past be, we can truly create a miraculous life. Connect with Colette on Instagram: https://www.instagram.com/colettebaron_reid/ Learn more about her at https://www.colettebaronreid.com/ Buy Colette's book, The Art of Maifesting: https://www.amazon.com/Art-Manifesting-Meditative-Drawing-Practice/dp/B0DS6HLHV1/ref=sr_1_1?crid=30UXB1D8NPDME&amp&dib=eyJ2IjoiMSJ9.cvCdKrq_TzL4ZzNdP_xW88_UdsLEUquzwQzHs2ifz7puaJpcSVRmgJpcuY3Q3yYCdfF2EhkTfxtVKuVeJWxUWWDGDyxze_Ml4J-QU_zSCWNiQ2wNjL_ZOm_TjYXWaAXw.zmp_DNJyEY12IGI76V_73YNZZMnxb2MkuomwFSB7Q2w&amp&dib_tag=se&amp&keywords=the+art+of+manifesting+colette+baron+reid&amp&qid=1753457358&amp&sprefix=the+art+of+manifesting%2Caps%2C129&amp&sr=8-1 If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at https://gurdshundal.com/infinite-trust-method/ Educo my book: https://gurdshundal.com/book/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Send us Fan Mail Support the show

  • Nov 8, 2025 · 1 hr 5 min

    205: Master Your Own Frequency With Karen Cheong

    Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you! On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to release unconscious blocks called distortion patterns. In this podcast episode we also talk about: - The power of rebirths - How being overachievers drained our souls - How a health journey can lead you to your biggest breakthrough - The power of shifting your frequency and how to step into your brilliance Connect with Karen on Youtube Here: https://www.youtube.com/c/SphericalLuminosity Connect with Karen on Instagram Here: https://www.instagram.com/spherical_luminosity/ Grab Karen's Freebie Here: https://sphericalluminosity.com/quietyourmind Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/ Send us Fan Mail Support the show

  • Oct 29, 2025 · 44 min

    204: How To Transform Your Mind With Akary Busto

    Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again. Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience through powerful techniques like HeartMath, breath work, tapping and so much more. Akary is an emotional biohacker and Quantum Human Design Specialist who loves the power of healing your nervous system. In this episode, we explore: The power of breath work Why it's important embrace your softness How to heal rigidity and allow yourself to receive with ease Why healing your nervous system is so important How to trust your inner voice And so much more! If you're healing from generational trauma this is a great episode for you! Connect with Akary on Facebook Here: https://www.facebook.com/longbeachbreathwork Connect with Akary on Instagram Here: https://www.instagram.com/uhkarebreathwork Grab Akary's Freebie Here: https://uhkare.com/product-details/product/677e67bb35c7c86f8e61e157 Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Send us Fan Mail Support the show

  • #203
    Jul 31, 2025 · 35 min

    203: How To Embrace Your Inner Child With Dr Peggy Malone

    I used to think women were freer in society, working and earning more than ever before and investing in ourselves. But over the years, I've realized we are not truly free. Patriarchy is still embedded in our society and we are still stuck in the male gaze. In this episode, I bring my friend Dr Peggy Malone, who helps women over 30 lean into the magic of being a woman. She's a chiropractor turned life coach who helps you to get curious and gain clarity on your life so you can incorporate adventure and play. In this episode, we explore: The difference between patriarchy and matriarchal societies Why it's important as women to understand wealth creation The power of celebrating period as a ritual What self-mastery looks like How to listen to the medicine from within And so much more! If you're healing from generational trauma this is a great episode for you! Connect with Dr Peggy on Facebook Here: https://www.facebook.com/DoctorPeggyMalone Connect with Dr Peggy on Instagram Here: https://www.instagram.com/drpeggymalone/ Grab Dr Peggy's Freebie Here: https://drpeggymalone.com/wakeup/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/ Send us Fan Mail Support the show

  • Jul 24, 2025 · 36 min

    202: Struggling To Leave A Relationship With Samantha Fey

    Struggling to leave a relationship? Then this episode is for you! On this week's episode, we talk about this with Samantha Fey, author of Heavenly Alliance: Call on Your Spirit Guides, Ancestors and Angels to Manifest the Life You Want and a book about Lucid Dreaming - about how she left a long term relationship to find herself again. In this podcast episode we also talk about: - Being an Empath - How to come back home to yourself - Why leading a double life is a waste of time and choosing yourself is more important - How to leave a relationship and so much more! Connect with Samantha here - https://www.facebook.com/psychicteachers https://www.facebook.com/enlightenedempaths https://www.instagram.com/samanthaofey Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/ Send us Fan Mail Support the show

  • #201
    Jul 17, 2025 · 52 min

    201: Healing Self-Judgment and Embracing Inner Peace With Heather Ash

    Do you struggle with self-love? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Heather Ash Amara, author of nine books, including Wild, Willing and Wise about how to come back home to ourselves and love yourself unconditionally. In this podcast episode we also talk about: - Healing the image of perfection - Observing how judgmental we are towards ourselves and how to step back into self-love - Learning the skills to be in relationship with life and knowing how to dance with it - Trusting our journey's and so much more! Connect with Heather here - https://www.facebook.com/heatherash.amara https://www.instagram.com/heatherashamara www.warriorgoddess.com Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/ Send us Fan Mail Support the show

  • #197
    Feb 11, 2025 · 59 min

    200: You Can Take Your Power & Step Into Your Freedom With Tirzah Shirai

    Ever struggled from burnout and not sure how to create a balanced life? We spoke to the founder of Blink Bar, Tirzah Shirai about the power to taking your power back and stepping into your freedom with ease. In this podcast episode we talk about: - How to create a balanced relationship with the masculine and feminine energy - The power of plant medicine - How to embrace the feminine and be still be successful - The medicine available to us vs our grandmothers. - And so much more! Connect with Tirzah here - https://www.instagram.com/tirzahshirai/ @venusianschoolofbusiness Free Gift - Enter code: INNERLIGHT to get 20% off courses. Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book Send us Fan Mail Support the show

  • Feb 4, 2025 · 33 min

    199: When Should You Connect With The Universe's Plan With Jennifer Spor

    We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into the work of Akashic Records, left her life and drove back to her childhood place to meet parts of herself that needed to heal. Jennifer, now the Host of Path of the Awakened Heart podcast helps high achieving women to express their truest self and fulfill their highest destiny. In this episode, we talk about: How walking away from careers that no longer served us, truly set us free Why trusting the Universe is so important for your healing growth The role of listening to your soul’s medicine and allowing yourself to explore, so you can find what excites you in the world How moving back how for Jennifer set her free from her past life The power of understanding your Akashic Records Connect with Jennifer here: Follow on Insta: https://www.instagram.com/jennifer_spor/ Free Gift: https://join.jenniferspor.com/highestdestiny Follow me here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Send us Fan Mail Support the show

  • #198
    Jan 30, 2025 · 43 min

    198: Connecting With The Divine Feminine With Marguerite Rigoglioso

    Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition. I now love the power of the feminine energy and tapping wisdom of the divine feminine. Dive deep into the anxiety wisdom of Mother Mary with Marguerite Rigoglisoso, a renowned author and teacher of sacred knowledge and the history of virgin birth. Learn how to heal the mother wound, past pain and why learning the history of women wisdom will empower you to heal. Marguerite provides tips on connecting with the divine feminine and ensuring you thrive in life. Follow Marguerite here: 👉 Purchase Marguerite's book, The Secret Life of Mother Mary: https://amzn.to/3KsPPki 👉 Sign up for free Mary Guided Meditations @https://www.sevensistersmysteryschool.com/mary-book-meditations/ 👉 Join our newsletter & receive special gifts @https://www.sevensistersmysteryschool.com/#newsletter 👉 Learn more about Seven Sisters Mystery School @https://www.sevensistersmysteryschool.com 👉 Find Seven Sisters on Facebook @ https://www.facebook.com/SevenSistersMysterySchool 👉 Follow Marguerite on Instagram @ https://www.instagram.com/margueriterigoglioso / IG @margueriterigoglioso 👉 Join Our Monthly Mary & Magdalene Empowerments Circle @https://www.sevensistersmysteryschool.com/monthly-mary-circle/ 👉 Book a mentoring session with Marguerite:https://www.sevensistersmysteryschool.com/mentoring/ Follow me here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Send us Fan Mail Support the show

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