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Inflammation Nation

Arthritis Ireland

Inflammation Nation is a podcast from Arthritis Ireland aimed at increasing awareness and understanding of arthritis and related conditions. www.arthritisireland.ie Inflammation Nation is supported by Pfizer.

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24 episodes
weekly
Avg 39 min
English

Episodes 24

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Yesterday · 38 min
S5 E8: Unravelling Connective Tissue Diseases
In this episode of Inflammation Nation, Gráinne O’Leary meets Dr Eoghan McCarthy, consultant rheumatologist who runs the lupus and connective tissue disease clinic in Beaumont hospital. During their discussion, Gráinne and Eoghan discuss common symptoms of connective tissue diseases, diagnosis challenges, differentiation and overlap, management and treatment, lifestyle and self-management. They also discuss the latest advances shaping future care. For more information about Arthritis, you can visit our website – ⁠⁠arthritisireland.ie⁠⁠, or contact our helpline at 0818252846. -- Inflammation Nation is supported by Pfizer and Abbvie All content and views expressed are those of Arthritis Ireland
September 16 · 43 min
S5 E7: Everyday Strategies for Hand Arthritis
In this episode of Inflammation Nation, Maebh Coyle meets occupational therapist and accredited hand therapist Paula Minchin who currently serves as a Clinical Specialist Occupational Therapist in the rheumatology outpatient service at Naas General Hospital. During their discussion, Maebh and Paula cover a broad range of topics, including how to recognise the signs and symptoms of hand arthritis, early intervention and treatments, and overcoming common day-to-day challenges. For more information about Arthritis, you can visit our website – ⁠⁠arthritisireland.ie⁠⁠, or contact our helpline at 0818252846. -- Inflammation Nation is supported by Pfizer and Abbvie All content and views expressed are those of Arthritis Ireland
September 9 · 53 min
S5 E6: Identity and Reinvention after Diagnosis
In this episode of Inflammation Nation, Tara Regan meets Dr Rosemary Keane, Principal Specialist Clinical Psychologist, specialising in pain management, neurodiversity, and chronic conditions and Anne Burke, who lives with fibromyalgia, osteoarthritis and osteoporosis and had breast cancer in her 40’s. During their interview, they discuss why chronic illness can trigger a deep identity crisis in someone, self-compassion, strategies for coping with a chronic illness and reconnecting with joy. For more information about Arthritis, you can visit our website – ⁠⁠arthritisireland.ie⁠⁠, or contact our helpline at 0818252846. -- Inflammation Nation is supported by Pfizer and Abbvie All content and views expressed are those of Arthritis Ireland
September 1 · 31 min
S5 E5: Men’s Health in Focus
In this episode of Inflammation Nation, Gráinne O’Leary meets with Dr Noel Richardson. Noel has worked in men's health for over 20 years at a research, policy and advocacy level and he is director of the National Centre for Men's Health at South East Technological University in Carlow. During the interview Noel and Gráinne discuss some of the common barriers that prevent men from seeking help, how men’s behaviour is shaped by identity and societal expectations and how we can create more opportunities for men to talk openly about their health. For more information about Arthritis, you can visit our website – ⁠⁠arthritisireland.ie⁠⁠, or contact our helpline at 0818252846. -- Inflammation Nation is supported by Pfizer and Abbvie All content and views expressed are those of Arthritis Ireland
March 25 · 31 min
S5 E4: Validating the lived experience of fibromyalgia
In episode four of Inflammation Nation, Consultant Rheumatologist, Dr John Stack, chats with Peter Boyd about the symptoms, diagnosis and treatment of fibromyalgia. This podcast explores the evolving understanding of fibromyalgia, highlighting a shift toward validating the very real experiences of those affected. The discussion includes a focus on the fact that treatment is not always straightforward or a ‘one size fits all’ but, rather, a culmination of shared decision making between the patient and their healthcare provider to find a treatment plan that works best, addressing the most troubling symptoms, such as widespread pain, extreme fatigue, insomnia and mental health factors including anxiety and depression. For more information about Arthritis, you can visit our website – ⁠arthritisireland.ie⁠, or contact our helpline at 0818252846. -- Inflammation Nation is supported by Pfizer and Abbvie All content and views expressed are those of Arthritis Ireland
March 18 · 32 min
S5 E3: How to deal with a postpartum flare
Arthritis Ireland CEO, Gráinne O'Leary, talks with Advanced Nurse Practitioner, Louise Moore, and Clinical Midwife Specialist, Celine O'Brien, about the challenges of a postpartum flare, and some practical tips that can help ease the burden. This includes a mix of self-care, lifestyle adjustments and working closely with your healthcare team to decide on appropriate medications that are compatible with breastfeeding during this time in order to achieve optimum control of an MSK condition whilst also protecting yourself and your baby. For more information about Arthritis, you can visit our website – arthritisireland.ie, or contact our helpline at 0818252846. -- Inflammation Nation is supported by Pfizer and Abbvie All content and views expressed are those of Arthritis Ireland
March 11 · 53 min
S5 E2: Where Loneliness and Chronic Disease Intersect
In this episode of Inflammation Nation, Tara Regan speaks with associate professor of psychology, Dr Joanna McHugh Power, about loneliness, particularly for those living with chronic conditions like arthritis. With Ireland recently named the ‘loneliest country in the EU,’ this is a timely discussion. Dr McHugh Power shares insights from her research and explores solutions to loneliness, highlighting that it’s not all down to simply socialising more or joining a group since the causes are multi-faceted, particularly for those managing chronic health challenges. For more information about Arthritis, you can visit our website – arthritisireland.ie, or contact our helpline at 0818252846. -- Inflammation Nation is supported by Pfizer and Abbvie All content and views expressed are those of Arthritis Ireland
S5 · E1
March 4 · 56 min
S5 E1: Discovering the Benefits of Daily Meditation
In our first episode of series five of Inflammation Nation, Maebh Coyle meets with lecturer, researcher, psychologist and meditation teacher, Dr Pádraic Dunne to discuss the potential benefits of regular meditation for anyone living with a chronic condition like arthritis or a related condition. Dr Dunne, himself, lives with axSpA and has seen, first-hand, the extraordinary effects of regular meditation to help manage the pain and associated psychological stress of living with a chronic condition For more information about Arthritis, you can visit our website – arthritisireland.ie, or contact our helpline at 0818252846. -- Inflammation Nation is supported by Pfizer and Abbvie All content and views expressed are those of Arthritis Ireland
March 4 · 10 min
10-Minute Meditation Episode with Dr Pádraic Dunne
Calm your body, calm your mind: 10-minute meditation This 10-minute body scan meditation, guided by Dr. Pádraic Dunne, psychologist and meditation teacher at RCSI, is designed for people living with arthritis and related conditions. By gently bringing attention to different parts of the body, it should help you relax, reduce stress, and activate the parasympathetic nervous system, which may support your body’s natural anti-inflammatory response. This short practice will help ease tension, stiffness, and discomfort while promoting a sense of calm and wellbeing. Inflammation Nation is supported by Pfizer and Abbvie All content and views expressed are those of Arthritis Ireland
S4 · E8
Apr 16, 2025 · 28 min
S4 Ep 8: Arthritis and Remission
In this episode of Inflammation Nation, Gráinne O’Leary engages in an insightful conversation with Dr Carmel Silke, Honorary Personal Professor of Medicine at the University of Galway and consultant rheumatologist at the North-West Rheumatology Unit based in Sligo and Manorhamilton. Together they explore the multifaceted concept of remission in arthritis, and how advancements in drug treatments have transformed inflammatory arthritis care, making remission a realistic goal for many people. The discussion emphasises the importance of early treatment, alongside the role of medication and lifestyle in achieving and maintaining remission. Additionally, it highlights patient education, evolving patient involvement, and considerations for tapering medication during remission.
Apr 9, 2025 · 37 min
S4 Ep7: Drugs and arthritis unpacked
In this episode of Inflammation Nation, Maebh Coyle meets Dr Jo Kitchen, a consultant rheumatologist from the Mater Hospital, Dublin, to discuss the ins and outs of medications typically used to treat arthritis. In this interview, Dr Kitchen discusses how biologics and other new drugs have changed the landscape for those living with inflammatory forms of arthritis, the various factors that can impact the effectiveness of medications (such as smoking or overweight/obesity, and whether or not there has been a delay in diagnosis where damage has already occurred to the joints), in addition to a new approaches in the use of steroids, knowledge around some possible side-effects of medications and how those are managed (and how patients are monitored when they start a new drug) as well as which drugs are safe to use during pregnancy.
S4 · E6
Apr 2, 2025 · 42 min
S4 Ep 6: Future focus – Decisions that matter
In this episode of Inflammation Nation, Gráinne O’Leary meets Dr Ruth Usher, lecturer in occupational therapy in University College Cork to discuss the Advanced Healthcare Directive. They discuss the steps involved in creating one, including the legal formalities, the role of healthcare professionals, and the significance of appointing a designated healthcare representative. They also have an in-depth discussion about Enduring Power of Attorney, a legal arrangement that enables you to appoint someone you trust to make decisions on your behalf if you lose the capacity to do so. They walk through the process of setting up an Enduring Power of Attorney, the legal requirements, and the importance of choosing the right person for this role. Ruth emphasises the importance of planning well ahead to ensure your wishes are honoured and to provide peace of mind for you and your loved ones.
Mar 26, 2025 · 37 min
S4 Ep 5: Taking charge of foot health
In this episode of Inflammation Nation, Peter Boyd meets Clinical Specialist Physiotherapist, Sandra Caulfield and Clinical Specialist MSK Podiatrist, Yvonne Buckley to discuss foot health and arthritis. This episode is a must listen for anyone seeking to gain insights into how arthritis impacts foot health and daily activities, learn about daily routines and practices to keep your feet in optimal condition, discover the importance of selecting the right footwear and orthotics and find out more about shoes that provide the best support and comfort for those living with arthritis.
Mar 19, 2025 · 51 min
S4 Ep 4: Future-proofing your home
In this episode of Inflammation Nation, Gráinne O’Leary meets with occupational therapist Linda Horgan to discuss the concept of future-proofing your home. Together, they explore practical strategies, ensuring you can continue to enjoy the sanctuary of your home for years to come. From installing grab bars and handrails to enhancing lighting and eliminating tripping hazards, we'll cover the essential modifications that promote safety and prevent falls. By planning ahead and making thoughtful adjustments, you can ensure your home remains a place of comfort, safety, and peace of mind as you age. Tune in to discover how to create a living environment that supports your independence and well-being as your needs evolve.
S4 · E3
Mar 12, 2025 · 34 min
S4 Ep 3: JIA - Empowerment through knowledge
A discussion of the different sub-types of juvenile idiopathic arthritis (JIA), the symptoms of these subtypes, the path to diagnosis and treatment options.
S4 · E2
Mar 5, 2025 · 52 min
S4 Ep2: Spotlight on Sjögren's Disease
In this episode of Inflammation Nation, Tara Regan meets Dr Joan Ní Gabhann-Dromgoole, Senior Lecturer, School of Pharmacy and Biomolecular Sciences (PBS), RCSI University of Medicine and Health Sciences and Gráinne Tynan, senior occupational therapist and patient researcher in RCSI, who lives with Sjӧgrens disease. Gráinne shares her journey from diagnosis to day-to-day life, offering invaluable insights into managing the disease and her heartfelt advice for others facing similar challenges. Joan talks us through the exciting research that is now taking place for novel treatments and highlights the critical role of interdisciplinary research and collaboration, unlocking further opportunities for advancing understanding and treatment of the disease. For up-to-date, reliable information for the public and healthcare professionals, we recommend: https://sjogrensresearch-ireland.eu/ sjogrensireland.ie www.twitter.com/SjogrensIrl www.facebook.com/SjogrensIrl www.instagram.com/sjogrensirl Sjögren’s Ireland WhatsApp Support Group Sjögren’s Ireland has launched a new WhatsApp support group. To join, email info@sjogrensireland.ie with your name and county of residence, and an admin will add you to the group. International Resources: https://sjogrens.org/
S4 · E1
Feb 26, 2025 · 30 min
S4 Ep1: PTOA - Trauma to Treatment
In this episode of Inflammation Nation, Tara Regan meets Professor Oran Kennedy, Lecturer in the Department of Anatomy & Regenerative Medicine, at RCSI to discuss post traumatic osteoarthritis (PTOA). PTOA is a sub-type of osteoarthritis, that typically develops after joint injury or a trauma.  PTOA commonly has a known “starting point,” which means that interventions could theoretically be initiated at an early stage to prevent the progression of the disease. In this interview, Oran discusses how PTOA develops, risk factors, ongoing research and development in the field, preventative measures, treatment and opportunities for disease-modifying therapies.
S3 · E8
Mar 20, 2024 · 44 min
S3 Ep8: Harnessing the Body Clock to optimise Health
In this episode of Inflammation Nation, Peter Boyd meets Professor Annie Curtis where they discuss our circadian rhythm, exposure to daylight and blue light, the impact of eating at specific times of the day and how this interacts with our sleep patterns. They also discuss the role of melatonin and cortisol and the connection between body clocks, inflammation and disease.
S3 · E7
Mar 13, 2024 · 37 min
S3 Ep7: Menopause & Joint Health - Exploring the Connection
In this episode of Inflammation Nation, Gráinne O’Leary meets Dr Deirdre Lundy and Mary Gillespie to discuss joint health and menopause, overlapping symptoms and the role of HRT treatment. They also talk about a range of topics including the importance of sleep, managing stress, exercise and diet, reaching out for support and being an advocate for yourself.
S3 · E6
Mar 6, 2024 · 29 min
S3 Ep6: The Collaborative Approach to Pain Management
In this episode, Gráinne O’Leary meets Dr Conor Hearty. They discuss different categories of pain, the point at which people should seek help, assessing patients and treatment options. They also cover the importance of self-management and a collaborative approach for pain management including the biopsychosocial model. We also hear about medications used, the vulnerability of those who live with chronic pain, managing expectations and validating the individual experiences of pain.

Showing 1–20 of 24 episodes