
Rebuilding Confidence After Control: Dana Bristol Smith on Voice, Worth, and Agency
Rachel speaks with Dana Bristol Smith, founder and CEO of Leap to Success, about rebuilding confidence, identity, self-worth, and agency after abusive or high-control experiences. Dana explains how her work teaching public speaking led her to develop programs that help women strengthen their voices, set boundaries, challenge an inner critic, and recognize their own capabilities. They discuss the Leap to Confidence program, affirmations, self-blame, the importance of community support, and learning to distinguish what is and is not within your control. Dana also shares the “don’t pick up the rope” strategy for stepping out of emotionally charged exchanges, why leaving abusive relationships can take multiple attempts, and how recognizing the courage and resilience already demonstrated through survival can become a foundation for what comes next. Leap to Success: https://leap2success.org National Domestic Violence Hotline: 800-799-SAFE (7233) Text “START” to 88788 Connect with us on social media: https://linktr.ee/indoctrination Support IndoctriNation on Patreon for exclusive bonus episodes and more: https://www.patreon.com/indoctrination Prefer to support the IndoctriNation show with a one-time donation? Use this link: https://www.paypal.biz/indoctriNATION Watch full video episodes of IndoctriNation here: https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS Restart and Restore: A Journal for Survivors of Manipulation: https://a.co/d/1ssz4Rm Restart and Restore: Companion Notebook: https://www.amazon.com/dp/B0FSCLTZN4 Download a Free Chapter from Restart and Restore: https://education.rachelbernsteintherapy.com/restart-and-restore-campaign Journal App: https://rachelbernsteintherapy.com/restore-journal-app.html Download Rachel’s Video Lectures and Webinars here: https://rachelbernsteintherapy.com/videos.html IndoctriNation is edited by The Podcast Consultant: https://thepodcastconsultant.com/about Advertising Inquiries:


















