Healing Beyond the Prescription Pad with Dr. Lisa Saff Koche
In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Dr. Lisa Koche, a triple board-certified physician and author of 'The Unwritten Prescription.' They discuss Dr. Koche's personal health journey, her insights into healing, and the importance of integrating spirituality and functional medicine in health practices. The conversation explores the four phases of healing: reclaim, heal, optimize, and transcend, emphasizing the need for a holistic approach to health that includes emotional and spiritual well-being. In this conversation, Dr. Lisa Koche and Dr. Sanda Moldovan explore various aspects of health, focusing on the overlooked role of the nervous system, the importance of addressing thyroid issues in women, and the impact of beliefs and emotions on healing. They discuss biohacking and longevity, emphasizing the need for a balanced approach to health that integrates both modern technology and traditional practices. Dr. Koche shares insights from her own health journey and the importance of community in the healing process, culminating in her upcoming book, 'The Unwritten Prescription.' Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way. Key Takeaways: (04:03) Chemotherapy-related heart failure and the search for answers (11:56) Reclaim: safety, nervous-system regulation, and foundations (17:57) Meditation, visualization, and everyday moments of connection (22:00) Thyroid care, functional medicine, and speaking your truth (23:56) Why Koche centers nervous-system regulation (27:58) Biohacking's risks: overtracking and male-centered approaches (30:04) How an integrated clinic guides patients through care (31:57) Upper cervical chiropractic and dental-health collaboration Connect with Dr. Lisa Saff Koche Pre-Order The Unwritten Prescription: LINK Dr. Lisa's website: https://www.drlisakoche.com/ Spectra Wellness' website: https://spectrawellness.com/ Dr. Lisa's social media: IG: https://www.instagram.com/dr.lisakoche/ YT: https://www.youtube.com/@drlisakoche FB: https://www.facebook.com/drlisakoche/ Connect With Us: AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram DrSandaMoldovan.com | Instagram Orasana.com | Instagram Integrative Dental Health Institute