Hip Preservation with Dr. Masri

Teen Hip Pain: Growing Pains or Something Deeper? Orthopedic Surgeon Explains

📌 Request an appointment: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Is your teen's hip pain just growing pains, or is it something deeper? Most of the time it's nothing serious. But some signs mean you should get it checked out before it costs a whole season. In this video, I'm going to walk you through the five signs that separate normal growing pains from a real hip problem in young athletes, and what to do if you spot them. ⏱️ TIMESTAMPS 0:00 Teen Hip Pain: Growing Pains or Something Deeper? Orthopedic Surgeon Explains 0:46 Sign 1, where the pain is located 1:14 Sign 2, the pain keeps coming back 1:32 Sign 3, specific movements set it off 2:04 Sign 4, catching or clicking that hurts 2:23 Sign 5, your kid stops pushing themselves 2:43 Warning signs that need urgent attention 2:59 What to do if you spot these signs 3:18 Who to actually see for teen hip pain 4:03 A real patient story, Sarah's hip pain ❓ QUESTIONS ANSWERED Q: How do you tell if your teen's hip pain is growing pains or something more serious? A: Growing pains are usually achy, vague, and spread across the muscle, while a real hip problem is sharp, deep in the groin, and tied to specific movements like squatting or kicking. If the pain keeps coming back for weeks or months, it is less likely to be simple growing pains. Q: What does it mean if a teen's hip clicks or catches with pain? A: A painless click or pop in the hip is usually normal and not a concern. But catching, pinching, or locking that comes with pain suggests something inside the hip joint itself is not moving correctly. Q: When should a parent take their teen's hip pain seriously? A: Take it seriously if the pain is deep in the groin, keeps returning, flares with certain movements, or causes your teen to quietly avoid their sport. Sudden pain with an inability to bear weight, night pain, or fever needs urgent attention right away. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new videos on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. 💬 If this sounds like your kid, tell me in the comments which sign stood out to you most. If you know another parent dealing with this, send them this video. ABOUT MAHMOUD A. MASRI, MD: Dr. Mahmoud A. Masri is a dual board-certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip-related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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Before You Get a Hip Replacement, Watch This

📌 Request an appointment: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ A lot of people end up with a brand new hip and the exact same pain. That happens when nobody checked whether the hip was ever the real problem in the first place. Before you agree to a hip replacement, there are four things worth finding out. In this video, I'm going to walk you through the four questions I ask every patient before recommending hip replacement surgery. ⏱️ TIMESTAMPS 0:00 Before You Get a Hip Replacement, Watch This 0:18 Meet the four checks before hip replacement 0:59 Check 1, is the pain really coming from the hip 1:34 Subscribe for weekly hip pain breakdowns 1:56 Check 2, how worn out is the joint really 3:04 Check 3, could your hip be repaired instead of replaced 3:51 Check 4, how bad is your situation really 4:40 Why a second opinion is always fair to ask for 5:00 The one hip problem you shouldn't wait on ❓ QUESTIONS ANSWERED How do you know if hip pain is actually coming from the hip joint? A diagnostic injection of numbing medicine is placed directly into the hip joint. If the pain settles down for a few hours, the hip joint is the source, and if nothing changes, the pain is likely coming from somewhere else like the lower back. Does bone on bone on an X-ray mean you automatically need a hip replacement? Not necessarily. Plenty of people have worn looking hips on imaging with very little pain, which is why the scan is only one piece of information and should never be the sole reason for surgery. Is it normal to get a second opinion before a hip replacement? Yes, a second opinion is completely normal for a decision this size and no surgeon should be offended by the request. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new videos on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. 💬 If someone is coming with you to your next appointment, husband, wife, son, or daughter, send them this video first. Tell me in the comments, has anyone ever told you that you need a hip replacement, and did you get a second opinion? ABOUT MAHMOUD A. MASRI, MD: Dr. Mahmoud A. Masri is a dual board-certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip-related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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What Women Can Do To Overcome Outer Hip Pain

📌 Request an appointment: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Outer hip pain is one of the most stubborn problems I treat. People rest it, stretch it, some even get a cortisone shot, and things calm down for a few weeks before the pain comes right back. There is a reason for that, and it is not what most people are told. In this episode, I'm going to explain why most outer hip pain labeled as bursitis is actually a tendon problem, and walk you through the treatment that actually works. ⏱️ TIMESTAMPS 0:00 What Women Can Do To Overcome Outer Hip Pain 0:45 The bursitis label that gets stuck 1:31 What is really causing your outer hip pain 2:26 Why rest and cortisone shots don't fix it 2:52 The actual fix, loading the tendon correctly 3:33 Sleeping and daily habits that make it worse 3:56 Where physical therapy fits in and when to see a specialist 4:29 Tendon wear versus a tendon tear 4:57 The bottom line on outer hip pain ❓ QUESTIONS ANSWERED Is outer hip pain always bursitis? No. Most of the time the real problem is gluteal tendinopathy, a worn tendon on the side of the hip, not just inflammation in the fluid filled sac. Why doesn't rest or a cortisone shot fix outer hip pain? Rest and injections calm symptoms temporarily, but a tendon only heals through gradual, correctly loaded strengthening, and repeated shots can even weaken it over time. When should I see a hip specialist for outer hip pain? If a proper loading program of six to eight weeks or more brings no improvement, or the pain worsens or keeps waking you at night, it is time for imaging like an MRI to check the tendon architecture. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD A. MASRI, MD: Dr. Mahmoud A. Masri is a dual board-certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip-related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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Why Your Groin Pain Keeps Coming Back (And What To Do About It)

📌 Request an appointment: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ If your groin pain keeps coming back no matter how much you stretch or rest it, the real problem might not be your groin at all. Groin pain is just a location, not a diagnosis. Several different problems can hurt in that exact same spot, and treating the wrong one is why the pain never fully goes away. In this episode, I'm going to explain why groin pain keeps returning even after rehab, show you simple tests to tell whether the problem is muscle or joint, and walk through what to do next depending on what you find. ⏱️ TIMESTAMPS 0:00 Why Your Groin Pain Keeps Coming Back (And What To Do About It) 0:20 Groin pain is a location, not a diagnosis 1:09 Why a real muscle strain heals and stays healed 1:38 How a hip joint problem mimics a pulled muscle 2:18 Self tests to check muscle versus joint 3:20 What to do based on your test results 3:47 When to ask about imaging or a diagnostic injection 4:12 A soccer player's story of misdiagnosed groin pain 5:02 Signs your rehab is actually working 5:26 Do you need surgery for a hip joint problem ❓ QUESTIONS ANSWERED Why does my groin pain keep coming back after rehab? If the pain keeps returning despite proper rehab, it is often because the actual source is the hip joint, not the groin muscle. Muscles that are properly rehabbed typically heal and stay healed, so repeated flare ups point to a different cause. How can I tell if my groin pain is coming from a muscle or my hip joint? Grab your hip during a flare up. Reaching for the inner thigh points to muscle, while cupping the front and side of the hip in a C shape points to the joint. Pulling your knee to your chest and rotating it inward that causes deep pinching pain is a strong sign the hip joint is involved. Do I need surgery if my groin pain is actually a hip joint problem? Not necessarily. Many hip joint problems can be managed without surgery, and imaging or a diagnostic injection can help confirm the true source before deciding on treatment. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD A. MASRI, MD: Dr. Mahmoud A. Masri is a dual board-certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip-related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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3 Things That Predict a Good Hip Surgery Outcome

📌 Request an appointment: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ The patients who do well after hip surgery all share something in common. It is not age, fitness level, or who their surgeon is. It comes down to three specific factors. When all three line up, the outcomes are consistently strong. In this episode, I'm going to break down the three factors that predict a good hip surgery outcome and show you how to check for them before and after your own procedure. ⏱️ TIMESTAMPS 0:00 3 Things That Predict a Good Hip Surgery Outcome 1:00 Why an MRI alone cannot confirm your pain source 1:48 The diagnostic injection that tells you the truth 2:21 The 3 predictors doctors look for before surgery 2:42 What has to happen during the surgery itself 3:27 Why revision surgery usually happens 4:04 The recovery mistake I made as a hip surgeon myself 5:10 Real patient case, full recovery at 4.5 months 5:55 Real patient case, when recovery goes differently 7:14 Questions to ask your surgeon before and after surgery ❓ QUESTIONS ANSWERED Q: What predicts a good outcome after hip surgery? A: The three biggest predictors are confirming the hip is the true pain source before surgery, a complete bony correction during surgery, and disciplined, consistent rehab afterward. When all three align, outcomes are consistently strong regardless of age or fitness level. Q: How do doctors confirm the hip is actually causing the pain? A: An ultrasound guided diagnostic injection of local anesthetic is placed directly into the hip joint. If symptoms drop significantly within minutes, the hip is likely the true source, and if they do not drop, another cause should be investigated before surgery. Q: Why do some patients need a second hip surgery? A: Most revision surgeries happen because the initial bony correction was not taken far enough, leaving some impingement behind. Asking your surgeon how they confirm the correction is complete during the procedure can help you avoid this. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD A. MASRI, MD: Dr. Mahmoud A. Masri is a dual board certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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This Common Hip Problem Gets Worse Every Month You Wait

📌 Request an appointment: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ There's one kind of hip problem where waiting has a real cost. Every week you delay, you can lose something your body cannot grow back. Your cartilage has no blood supply, so once it's damaged, it does not repair itself the way muscle or bone does. In this episode, I'm going to explain exactly which hip problems are truly time sensitive, why cartilage damage from hip impingement builds silently, and the specific question you should ask your surgeon before agreeing to more months of conservative care. ⏱️ TIMESTAMPS 0:00 The hip problem where waiting has a cost 1:12 Why cartilage never heals itself 1:39 How hip impingement tears the labrum 2:32 What happens when cartilage delaminates 2:46 Why the surgical window shrinks over time 3:04 Why your surgeon may not have explained this 3:51 Which hip pain is NOT a race against time 4:36 Real patient case: what delay actually cost 5:01 Two things that predict better surgery outcomes 6:16 The exact question to ask at your next visit ❓ QUESTIONS ANSWERED Q: Does cartilage damage from hip impingement heal on its own? A: No. Cartilage has no blood supply, so once it is damaged from impingement, the damage does not reverse with rest, injections, or time. Q: How do I know if my hip pain is urgent or safe to watch? A: Confirmed structural impingement with a labral tear on imaging is the category where timing matters most. Muscle strains, tendon issues, bursitis, and referred back pain are usually safe to treat conservatively. Q: What predicts a better outcome after hip preservation surgery? A: Shorter symptom duration before surgery and preserved cartilage at the time of surgery are the two strongest predictors of a good result. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD A. MASRI, MD: Dr. Mahmoud A. Masri is a dual board certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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Pain After Hip Surgery? It Might Not Be Your Joint

📌 Learn more: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Request an appointment: https://www.mercy.com/find-a-doctor/physicians/mahmoud-almasri/1103047 Are you still hurting months after hip surgery, even though your scans look perfect? You might be blaming the wrong structure. There is a specific muscle that gets overlooked in almost every hip recovery, and it can mimic a failed surgery even when the joint is completely fine. In this episode, I'm going to explain why hip pain after a successful surgery often comes from the hip flexor muscle, not the joint, and what to do about it. ⏱️ TIMESTAMPS 0:00 Pain After Hip Surgery? It Might Not Be Your Joint 0:20 A surgeon's own two year recovery problem 1:02 Where hip recoveries actually stall 1:44 Why a perfect surgery can still hurt 2:15 The muscle behind front of hip pain 2:55 Why snapping happens after surgery 3:30 Why the muscle doesn't just bounce back 4:15 What changed my own recovery 5:03 When a hip flexor release is considered 5:27 Signs it's your hip flexor, not your joint ❓ QUESTIONS ANSWERED Why does my hip still hurt after a successful hip surgery? In many cases the joint has been fully corrected, but the hip flexor muscle, especially the iliopsoas, remains tight, weak, or irritated from years of compensating before surgery. This muscle does not automatically recover just because the joint was fixed. What causes snapping in the front of the hip after surgery? The snapping is usually the hip flexor tendon catching and flicking across the front of the pelvis as you move. It can feel alarming, but it does not mean the surgery failed. How do I know if my pain is coming from my hip flexor and not my joint? Pain that sits in the front of the hip or groin, worsens when lifting the leg or climbing stairs, and comes with snapping usually points to the hip flexor rather than the joint itself. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD A. MASRI, MD: Dr. Mahmoud A. Masri is a dual board-certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip-related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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Does Your Labral Tear Need Surgery? Here’s How To Know

📌 Request an appointment: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Most people who see the words labral tear on their MRI report assume surgery is the next step. That logic skips the most important question. Why did your labrum tear in the first place? In this episode, I'm going to break down exactly which labral tears need surgery, which ones don't, and the diagnostic step most patients never get offered. ⏱️ TIMESTAMPS 0:00 Does Your Labral Tear Need Surgery? Here’s How To Know 0:41 What a labral tear actually is 1:36 The two hidden causes behind most tears 2:33 Why fixing the tear alone often fails 2:57 Why MRI results alone cannot confirm your pain 3:27 The diagnostic injection most patients never get 4:53 Same MRI, two totally different outcomes 5:32 The four criteria for a strong surgery candidate 6:12 An 18 year old soccer player's story 7:00 What to ask your surgeon before agreeing to surgery ❓ QUESTIONS ANSWERED Does every labral tear need surgery? No. A labral tear only needs surgery when four things line up: a confirmed structural cause on imaging, a diagnostic injection confirming the hip as the pain source, a fair trial of targeted non operative care, and symptoms that are truly limiting daily life or sport. Can you have a labral tear and no pain? Yes. Studies show many people with no hip pain at all have labral tears visible on MRI, which means the image alone cannot confirm that a tear is the cause of your pain. What is a diagnostic hip injection and why does it matter? It is a small amount of local anesthetic placed directly into the hip joint under ultrasound or X-ray guidance. If your pain significantly improves within minutes, the hip joint is confirmed as the true source. If it does not improve, the pain is coming from somewhere else entirely. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD ALMASRI, MD: Dr. Mahmoud Almasri is a dual board certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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How to Tell If Your Mild Hip Pain Is Actually Serious

🎁 Request an appointment: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Your pain score is lying to you. Some of the most damaged hips I have ever operated on belonged to patients who called their pain a manageable four out of ten. Some of the calmest joints I have seen belonged to patients in agony. If you are judging how serious your hip problem is by how much it hurts today, you are using the wrong measuring stick. In this episode, I'm going to explain what your pain level actually tells you about your hip, what it doesn't, and the four real indicators that determine how serious your hip problem is. TIMESTAMPS 0:00 How to Tell If Your Mild Hip Pain Is Actually Serious 0:52 My background treating hip disorders 1:24 Point 1: Pain is a nervous system signal, not a damage meter 4:11 Why cartilage never regenerates once it's gone 5:22 Point 2: Cartilage has no nerve supply and gives no warning 7:00 The patients I worry about most 7:33 Self check: are you in the high risk group? 8:47 Point 3: The four things that actually determine severity 9:37 Point 4: Cartilage, structure, function, and duration explained ❓ QUESTIONS ANSWERED Does a high pain score mean my hip damage is severe? No. Pain and structural damage are measured by different systems in the body, so a high pain score does not reliably indicate how much cartilage or joint damage is present. Why doesn't cartilage damage hurt until it's advanced? Cartilage has no nerve supply, so it cannot generate pain directly, which means significant damage can build up silently before symptoms ever become noticeable. What should I actually track instead of my pain level? Track how long the problem has lasted and what specific activities you have stopped or changed because of it, since those two factors reflect real severity far better than a pain score. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD ALMASRI, MD: Dr. Mahmoud Almasri is a dual board certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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Soccer Players: Where Your Groin Pain Is ACTUALLY Coming From

📌 Request an appointment: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Your groin pain probably isn't just a core muscle problem. Soccer players get this wrong constantly, and the fix isn't more rest or more core exercises. It's a missed step in the diagnosis that most workups skip entirely. In this episode, I'm going to explain why groin pain in soccer players so often gets misdiagnosed, what structure hides beneath the core muscles, and the exact diagnostic step that tells you what's really causing your pain. ⏱️ TIMESTAMPS 0:00 Soccer Players: Where Your Groin Pain Is ACTUALLY Coming From 0:56 The most common misdiagnosis in soccer players 1:36 Why core muscle injury and hip pain feel identical 2:44 The diagnostic step most athletes never get 4:32 Why MRI alone can't confirm your diagnosis 4:39 Four questions to ask about your groin pain 5:53 Alex's story: bilateral hip pain in a soccer academy player 9:29 Four steps to take before your next physio session 10:01 The real reason hip pain gets missed in soccer players ❓ QUESTIONS ANSWERED Can a core muscle injury actually be a hip labral tear? Yes. Hip impingement and labral tears often cause pain in the exact same area as a core muscle or athletic pubalgia injury, which is why they get confused so often. How do doctors confirm the hip joint is the source of groin pain? A diagnostic injection places numbing medication directly into the hip joint under ultrasound guidance. If pain improves significantly afterward, the joint is confirmed as the source. Why isn't an MRI enough to diagnose groin pain in athletes? An MRI shows what structures exist, like a labral tear or bone shape, but it doesn't confirm what is actually causing your specific pain. Some athletes have abnormal MRIs with no symptoms, while others have clean MRIs and a joint that is clearly the pain generator. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD ALMASRI, MD: Dr. Mahmoud Almasri is a dual board certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

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After Performing Over 2,000 Hip Surgeries, I Stopped Trusting MRI Results Alone

📌 Learn more: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Request an appointment: https://www.mercy.com/find-a-doctor/physicians/mahmoud-almasri/1103047 For years, I let the MRI drive every treatment decision. I thought I was being thorough. I was wrong, and I was missing the most important part of the picture. If you have been handed an MRI report, told you have a labral tear or a cam deformity, and left wondering what to do next, this episode is for you. In this episode, I'm going to walk you through why I stopped trusting MRI results alone, what changed my mind, and the framework I now use before recommending any hip treatment. TIMESTAMPS 0:00 After Performing Over 2,000 Hip Surgeries, I Stopped Trusting MRI Results Alone 0:56 What I used to rely on and why it made sense 1:41 The gap between imaging and pain 3:56 What imaging first was actually producing 7:24 Sarah's case, a normal MRI that wasn't the full story 9:23 A positive MRI, a negative diagnostic injection 10:15 Three questions to ask about your own MRI 11:05 What I now believe about imaging 11:40 How to prepare for your next appointment 12:05 The one question to ask your surgeon QUESTIONS ANSWERED Does a normal MRI mean my hip is fine? No. A normal MRI does not mean a normal hip, and patients can have real, reproducible hip pain even when imaging looks clear. This mismatch is common and does not mean the pain is imagined. Does an abnormal MRI mean that finding is causing my pain? Not necessarily. An abnormal MRI does not confirm the abnormality is the source of your symptoms, which is why a diagnostic injection or a full clinical exam is often needed to confirm the true pain generator before any treatment is recommended. What is a diagnostic hip injection used for? It is a numbing injection placed directly into the hip joint under ultrasound guidance. If it relieves your pain temporarily, the joint is likely the source. If it does not, the real cause is probably somewhere else, such as the spine, pelvic floor, or surrounding muscles, and treatment should target that area instead. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD ALMASRI, MD Dr. Mahmoud Almasri is a dual board certified orthopedic surgeon, FRCSC and ABOS, specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipPain #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy

I Had Hip Arthroscopy and Tried to Rush My Recovery. Here's What Happened.

📌 Learn more: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Request an appointment: https://www.mercy.com/find-a-doctor/physicians/mahmoud-almasri/1103047 The thing that ruins most hip arthroscopy recoveries has nothing to do with surgical skill. I have done this surgery hundreds of times, and I have watched recovery play out across thousands of patients. But here is the part I rarely say out loud. I have had hip arthroscopy myself, and I made exactly the mistake I tell every patient not to make. In this episode, I'm going to walk you through what actually happens biologically in your hip after surgery, the rehab mistakes that keep patients stuck, and my own recovery story, including where I broke my own rules. ⏱️ TIMESTAMPS 0:00 I Had Hip Arthroscopy and Tried to Rush My Recovery. Here's What Happened. 1:00 What is actually healing inside your hip after surgery 3:29 The biggest rehab mistakes after hip arthroscopy 5:45 How muscle weakness slows down your progress 7:29 Are you doing too much too soon after surgery 8:30 What happened when I ignored my own advice 9:45 The truth about hip capsule healing timelines 11:04 The pattern behind patients who recover well 11:20 Final advice before your next appointment ❓ QUESTIONS ANSWERED Why does hip arthroscopy recovery take longer than expected? Recovery timing depends on how the labrum, hip capsule, and hip flexor tendon heal, not on how small the incisions were. These tissues mature over weeks and months regardless of how motivated or pain free you feel. Why does my hip still hurt months after hip arthroscopy? Persistent pain at six weeks, three months, or beyond is usually caused by muscle weakness and joint irritation rather than a failed repair. In most cases the tissue is still healing and is not yet strong enough for the demands being placed on it. What rehab mistakes slow down hip arthroscopy recovery? Common mistakes include starting aggressive exercises like clamshells or straight leg raises too early and stretching the hip capsule before it has healed. These actions feel productive but actually keep the hip irritated and stall progress. 📱 RESOURCES Appointment information: https://cincinnatisportsmed.com/physicians/mahmoud-almasri/ Instagram: https://www.instagram.com/cincy_hipdoc Facebook: https://www.facebook.com/malmasri7/ LinkedIn: https://www.linkedin.com/in/mahmoud-almasri-md-2bb07145/ 🔔 Subscribe for new episodes on hip pain, labral tears, treatment decisions, and recovery. Dr. Mahmoud Almasri helps you understand your hip, your real options, and how to make confident decisions about your care. ABOUT MAHMOUD ALMASRI, MD: Dr. Mahmoud Almasri is a dual board-certified orthopedic surgeon (FRCSC, ABOS) specializing in hip preservation, hip arthroscopy, and athletic hip disorders at Cincinnati SportsMedicine and Orthopedic Center. He has independently performed over 2,000 orthopedic surgeries and has seen more than 25,000 patients in practice, with more than 15,000 treated for hip related disorders. His approach centers on identifying the true driver of each patient's pain rather than relying on imaging alone. He uses a structured framework combining clinical assessment, imaging, and diagnostic injections to confirm the diagnosis before recommending any treatment. #HipArthroscopyRecovery #HipLabralTear #HipSurgery #Orthopedics #HipArthroscopy