Skip to content
Artwork for HabitsV2 - Better Habits, Better Life
EducationSelf-ImprovementHealth & FitnessMental HealthSociety & CulturePersonal Journals

HabitsV2 - Better Habits, Better Life

HabitsV2

Breaking with bad habits and building the best version of yourself!

First we stop putting the alcohol into our mouth and then the journey starts 🀘

β›”Stop the flow
πŸ’ͺDo the work
πŸ‘£Move on!

Habits Unplugged,
by Kevin OΒ΄Hara

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path forward.
Onwards and upwards πŸ”οΈ

Play
  • 28 episodes
  • a few times a week
  • Avg 11 min
  • English
Counted on this page β€” what you have heard stays on this device, so it is not something the list can be paged by.
  • Monday Β· 6 min

    Do Cravings Ever Fully Go Away? ... The Honest Answer!

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ #quitdrinking #sobercurious #sobermotivation #Accelerator #habits

  • Friday Β· 17 min

    Scared I’ll Never Be Able To Drink Again

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ #quitdrinking #sobercurious #sobermotivation #Accelerator #habits

  • September 15 Β· 12 min

    The Boring Method That Gets You Past 8pm Without A Drink

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ #quitdrinking #sobercurious #sobermotivation #Accelerator #habits

  • September 12 Β· 8 min

    Diet Addendum

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ #quitdrinking #sobercurious #sobermotivation #Accelerator #habits

  • September 9 Β· 12 min

    Alcohol-Free 3 Years β€” He Didn't See the Danger

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ #quitdrinking #sobercurious #sobermotivation #Accelerator #habits

  • September 6 Β· 10 min

    The Scariest Part Of Drinking Isn't What You Remember

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ #quitdrinking #sobercurious #sobermotivation #Accelerator #habits

  • September 3 Β· 1 min

    Our 30 Day Habit Accelerator

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ #quitdrinking #sobercurious #sobermotivation #Accelerator #habits

  • September 1 Β· 20 min

    Do THIS When You’re Struggling To Stay Sober

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ #quitdrinking #sobercurious #sobermotivation #Accelerator #habits

  • August 31 Β· 10 min

    Why Sobriety Feels Like a Struggle (And How to End It)

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 27 Β· 3 min

    Why People Get Weird When You Say You Don't Drink

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 24 Β· 3 min

    The Video I Don't Remember Recording

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 23 Β· 17 min

    The Biggest Things Alcohol Stole From Me β€” And You Won't See It Coming!

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 19 Β· 5 min

    The 8 Words That Almost Had Me Drinking Again

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 16 Β· 12 min

    My Dad Stopped Drinking At 80 β€” Here's Why You're Not Too Old Either

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 14 Β· 11 min

    I Quit Drinking at 47. At 60, Here's What I Know.

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 12 Β· 58 min

    Real Resilience Talk with Coach Cam & Kevin O'Hara

    Cam and Kevin sit down for an honest conversation about habits, mindset, and what it really takes to create lasting change. Real talk, real experiences, and practical insights to help you become your best version. REAL TALK FOR REAL LIFE I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching Onwards and upwards πŸ”οΈ

  • August 10 Β· 11 min

    I Killed My Drunk Self. Best Thing I've Ever Done.

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 8 Β· 19 min

    4.5 Years Alcohol-Free... But She's Making ONE Mistake

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 5 Β· 10 min

    Why Sobriety Feels Like a Struggle (And How to End It)

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

  • August 2 Β· 11 min

    It's Never Too Late to Stop Drinking β€” Here's the Proof!

    πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward. Onwards and upwards πŸ”οΈ

Showing 1–20 of 28 episodes