GRVL UNDRDGS

GRVL UNDRDGs

GRVL UNDRDGS is a gravel cycling podcast hosted by Trey Shepard and Chase Wark. We cover all the happenings in professional gravel racing and any new gravel related tech.

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28 episodes
Avg 1 hr 22 min
English

Episodes 28

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S1 · E31
Thursday · 1 hr 11 min
Chequamegon Race Recap - GRVL UNDRDGS | Episode 31
We chat all things Chequamegon this week. Is this the most underrated event in the Lifetime Grand Prix or should it be replaced in the Grand Prix? We also answer listener questions and cover the new updated LTGP standings
September 18 · 37 min
Gravel Nationals Recap With Winner Cobe Freeburn - GRVL UNDRDGS
We were lucky enough to have Cobe Freeburn join us on the podcast to sit down and chat about his recent win at USA Gravel Nationals. We chat equipment, race strategy, and what it took to win nationals at the age 24.
S1 · E30
September 15 · 1 hr 35 min
Gravel Nats Recap & What it took to win the Junior race - GRVL UNDRDGS | Episode 30
In this episode we have the new junior gravel national champion, Carter Lembke, join us to recap his performance at Gravel Nationals. We chat about how he got into bikes and what his future plans are. Trey and Chase also recap their races, but let's be honest, mid pack finishes aren't as fun to hear about as the winner's recap. Go give Carter a follow on Instagram - @midmocyclistUse code "UNDRDGS" at checkout on ⁠⁠https://www.fuelyourgoodlife.com/⁠ ⁠to save 20% and help support us underdogs!Also, go check out out BicycleAccidentLaw out on Instagram this week to learn some helpful tips from Matt Scarborough in case you ever get into an accident
S1 · E29
September 9 · 1 hr 20 min
US Gravel Nationals Preview - GRVL UNDRDGS | Episode 29
In this week’s episode we chat all things Gravel Nationals. We break down who are the favorites, who are the underdogs, and most importantly, what tires we are running for the course. Will Trey win a Stars and Stripes jersey in the age group? We hope so! Let us know who you think will win the pro men’s and women’s field at this year’s US Gravel Nationals
S1 · E28
September 2 · 1 hr 26 min
Mid Season Gravel Hot Takes. Will we get cancelled? - GRVL UNDRDGS | Episode 28
With no big races taking place this week in the US we decided to chat about some hot takes and debate what's overrated and what's underrated in the sport of gravel biking. What do you think of our hot takes and ratings? Use code "UNDRDGS" at checkout on ⁠⁠https://www.fuelyourgoodlife.com/⁠ ⁠to save 20% and help support us underdogs! Also, go check out out @BicycleAccidentLaw out on Instagram this week to learn some helpful tips from Matt Scarborough in case you ever get into an accident
September 1 · 25 min
We ask Silca about Dylan Johnson's new favorite gravel tire - GRVL UNDRDGS Tech Talk - Not a full episode
Silca released some new tires while we were down in Lincoln, NE for Gravel Worlds! We sat down with Richard Pool from Silca to ask them about their new tire release and what their game plan is for going into the tire game.
S1 · E27
August 25 · 1 hr 43 min
Gravel Worlds Recap - GRVL UNDRDGS | Episode 27
In this week's episode we sit down to recap our Gravel Worlds races. You may notice that the story is pretty similar between us and that's because we had a train stop our group! And in the spirit of gravel that ended our chances of getting any result on the day.Use code "UNDRDGS" at checkout on ⁠⁠https://www.fuelyourgoodlife.com/⁠ ⁠to save 20% and help support us underdogs!
August 14 · 1 hr 4 min
EMERGENCY PODCAST - New Lifetime Grand Prix 2027 Qualifying Updates
We talk about the new 2027 LTGP qualifying standards and what that means for the athletes
S1 · E25
August 12 · 1 hr 13 min
The Leadville Preview Show - GRVL UNDRDGS | Episode 25
In this week's episode the underdogs sit down and talk all things Leadville. We boldly predict that Keegan won't win Leadville with American World Tour rider, Quinn Simmons, now lining up. We also are doing our first giveaway of 4 water bottles and a gravel dad T-shirt for the person who picks the winner of Leadville and has the closest guessing time! Drop your predictions and questions for next week's episode below. Also, use code "UNDRDGS" at checkout on ⁠https://www.fuelyourgoodlife.com/⁠ to save 20% and help support us underdogs!
August 6 · 1 hr 18 min
The Vegan Cyclist Owes Chase $4,000 - GRVL UNDRDGS | Episode 24
In this week's episode we chat about the upcoming Gravel Earth Series Race happening down in Iowa, Core4. We also recap The Day Across Minnesota and why you shouldn't miss it next year! We save the Leadville preview show for next week, but you know we had to talk about it a little bit before then. Also, use code "UNDRDGS" at checkout on ⁠https://www.fuelyourgoodlife.com/⁠ to save 20% and help support us underdogs!
S1 · E23
July 28 · 1 hr 41 min
Dustbowl, Doping, and The Rift Race Recap - GRVL UNDRDGS | Episode 23
In this episode we catch up after a few weeks apart. Trey chats about his broken collarbone, Chase reshares a few stories from The Rift, all before we take a deep dive into The Dustbowl 100. The Indiana based race saw several pros line up and was a dusty/fast race with a surprise(?) winner in the Men's field! Let us know your thoughts on if someone who is serving a suspension should be able to race gravel?? Also, use code "UNDRDGS" at checkout on ⁠https://www.fuelyourgoodlife.com/⁠ to save 20% and help support us underdogs! **Note from Chase - Sorry if I dug into Dylan, Adam, and Drew too much.
S1 · E22
July 22 · 1 hr 37 min
Holy Spirit Of Gravel Covers Illegal Hand Ups & Chase Almost Dies- GRVL UNDRDGS | Episode 22
Trey is still in Iceland, so Holy Spirit Of Gravel saves this week by coming on and talking about all things Foco Fondo which she got to cover this weekend. We save most of The Rift recap for once Trey is back on, but we do cover Chase's story of almost freezing at midnight in Iceland!
S1 · E21
July 9 · 1 hr 16 min
Gravel Racers' Takes on Tour De France Tech - GRVL UNDRDGS | Episode 21
With a lack of gravel races happening over the 4th of July weekend we talk about tech we've spotted at the Tour so far this season. Will we see lactate gels coming over to gravel anytime soon? More importantly though, how do we think Drew Dillman will do in the Lifetime Grand Prix? We cover that as well in this week's episode of GRVL UNDRDGS. Also, use code "UNDRDGS" at checkout on ⁠https://www.fuelyourgoodlife.com/⁠ to save 20% and help support us underdogs!
S1 · E20
July 1 · 2 hr 7 min
Michigan Coast to Coast & Lutsen 99er Recaps - GRVL UNDRDGS | Episode 20
We sit down to recap both of our races from this past weekend! Trey got 2nd place at Coast to Coast over in Michigan and Chase came away with a win at the Lutsen 99er! After breaking down our races we chat about SBT and upcoming races like Oregon Trail Gravel and The Tour De France! Let us know if you have any questions for the next episode or if you want to see daily Tour De France updates!! Also, use code "UNDRDGS" at checkout on ⁠https://www.fuelyourgoodlife.com/⁠ to save 20% and help support us underdogs!
S1 · E19
June 26 · 1 hr 21 min
Local Racing and SBT Predictions - GRVL UNDRDGS | Episode 19
This week we chat about our upcoming local races, Lutsen 99er and Michigan Coast to Coast. We chat about sketchy finish lines at BWR MT and go over who we think will have a good SBT race! Let us know if you have any questions for the next episode! Also, use code "UNDRDGS" at checkout on ⁠https://www.fuelyourgoodlife.com/⁠ to save 20% and help support us underdogs!
S1 · E18
June 19 · 1 hr 6 min
Winning The Hotdish & Gravel Bike Wind Tunnel Data - GRVL UNDRDGS | Episode 18
Summer is in full swing with a lot of smaller gravel races happening all over the US. We cover Chase's win at The Hotdish, Trey out at the Grodeo hosted by ENVE, and a few more events taking place. After that we do a deep dive into some gravel bike wind tunnel testing that was released. Let us know if you have any questions for the next episode! Also, use code "UNDRDGS" at checkout on ⁠https://www.fuelyourgoodlife.com/⁠ to save 20% and help support us underdogs!
S1 · E17
June 11 · 1 hr 44 min
Mid Season Rankings, Recap, and Predictions - GRVL UNDRDGS | Episode 17 ft. Holy Spirit of Gravel
In this week's episode we have a guest! Holy Spirit of Gravel joins us as we dive deep into reviewing the season so far. Who's been hot and who has not. We have some spicy opinions, but hopefully we don't stir the pot. We hope you enjoy this episode! Also, use code "UNDRDGS" at checkout on ⁠https://www.fuelyourgoodlife.com/⁠ to save 20% and help support us underdogs!
S1 · E16
June 5 · 1 hr 11 min
Unbound Recap - GRVL UNDRDGS | Episode 16
Unbound, Mudbound, Cowpoopound? Whatever you want to call the big gravel race that happened this weekend, we are here to recap it! Chase is sick so we keep this one a little shorter! If you rode during the event, let us know how your day went if you heard of or saw any cool tricks that helped get riders through the mud!
S1 · E15
May 29 · 1 hr 2 min
Unbound Predictions | GRVL UNDRDGS | Episode 15
It's Unbound week!!! We sit down and make our predictions for the 2026 Unbound men and women pro races. Let us know who you think will be in the top 5! The closest person to the actual podium will win a Gravel Dad T Shirt!
S1 · E14
May 21 · 1 hr 22 min
The Pre-Unbound Unbound Episode - GRVL UNDRDGS | Episode 14
Howdy folks! In today's episode we try to go live with not much luck. We then go over all things Unbound that you should know as a rider before next week's episode which will we do a deep dive into the race. Let us know if you want us to cover any more topics next week! Also, use code "UNDRDGS" at checkout on ⁠https://www.fuelyourgoodlife.com/⁠ to save 20% and help support us underdogs!

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