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Growing with Sol

Marisol Moran

Life's little lessons with a big impact.

Welcome to Growing with Sol, where we explore the moments and stories that shape who we're becoming. I'm Marisol, and I love having conversations about growth, self-discovery, and learning to put yourself first.

Whether we're diving into books that change our perspective or unpacking personal experiences that teach us something new, this podcast is for women who are done playing small and ready to embrace their own journey.

If you've struggled with putting everyone else first or battled self-doubt, you're in the right place. This isn't about perfection—it's about the messy, beautiful process of growing into yourself.

Come grow with me 🌱

Let's stay connected! Join our growing community @YourCoachMari and @GrowingWithSolPod on Instagram, and catch me on TikTok @YourCoachMari for bite-sized growth tips between episodes.

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#185
Thursday · 16 min
Audiobooks Count as Reading, and Here's Why You Should Listen to Them
Audiobooks count as reading, and they can do more for your mental health, sleep, and focus than most people expect. In this episode I talk about why listening to audiobooks is so much more than a shortcut, and why I think the debate about whether they count needs to end. Where audiobooks can make a real difference: What happens when your mind won’t slow down The screen time you don’t notice adding up The focus skill hiding in your listening If someone has ever told you audiobooks don't count, this one is for you. Share it with the friend who still thinks listening doesn't count. Subscribe and leave a review to support the pod. Remember that a book is a book, however you choose to read it. Keep growing! ✨ Ready to build more joy and focus into your life with support? Book a discovery call here: [https://calendly.com/yourcoachmari/30-minute-discovery-call] Join the conversation! Do audiobooks count as reading for you? DM me on Instagram @YourCoachMarisol! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List
#184
November 5 · 16 min
Plan Fun Ahead and Guarantee More Fun in Your Life
Life can start to feel like wake up, commute, work, repeat, and that makes it hard to find more fun in your day. In this episode I talk about how planning fun ahead of time and being the person who makes the plans can help you build a life you actually look forward to, especially when it comes to friendships. What I get into: Why having something to look forward to matters The problem with friends who keep canceling Making the first move in a new friendship If you feel like you're stuck in the same routine right now, this one is for you. Share it with the friend you've been meaning to make plans with. Subscribe and leave a review to support the pod. Remember that the fun can be as simple as a potluck. Keep growing! ✨ Ready to build a life you look forward to with support? Book a discovery call here: https://calendly.com/yourcoachmari/30-minute-discovery-call Join the conversation! What are you looking forward to this month? DM me on Instagram @YourCoachMarisol! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List
#183
October 31 · 18 min
Personal Finance for Beginners Gets Easier in "How to Be a Rich Old Lady" by Amanda Holden Review
Investing can feel like a foreign language, especially when personal finance advice starts throwing around 401(k)s, Roth IRAs, and ETFs. In this episode I review How to Be a Rich Old Lady by Amanda Holden, a book that makes investing for beginners and retirement planning feel conversational instead of intimidating. What the book covers: Retirement accounts explained without the jargon The investing terms that trip most of us up Chapters you can skip if they don't apply to your life I also talk about the parts that felt most useful to me, and how the book gave me peace of mind about the investing I was already doing. If you've ever felt lost in money content or wondered whether you're investing the right way, this one is for you. Subscribe and leave a review to support the pod. Remember that a book budget still counts as a money goal. Keep growing! ✨ Ready to work on your money mindset with support? Book a discovery call here: Schedule your discovery call Join the conversation! Have you read How to Be a Rich Old Lady? DM me on Instagram @YourCoachMarisol! Get the book here: How to Be a Rich Old Lady - Amanda Holden 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List
#182
October 22 · 16 min
The Power of the Reframe: Don't Be the First to Hold Yourself Back
Holding yourself back usually comes down to low self-esteem and low self-worth. Most of us do it without noticing, telling ourselves no before anyone else gets the chance. So how do you spot it in your own life, and what do you do once you catch yourself? What holding yourself back looks like: Counting yourself out before you even try Telling yourself you're not ready yet Letting a lack of confidence decide for you I also talk about the moments I've done this to myself. I share the tiny next step that made the difference for me. If you've noticed yourself talking your way out of things lately, this one is for you. Subscribe and leave a review to support the pod. Remember that a baby step still counts. Keep growing! ✨ Ready to work on your confidence with support? Book a discovery call here: discovery call Join the conversation! Where are you holding yourself back right now? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#181
October 15 · 35 min
Book Discussion of Kingdom of Ash: Stories that Shape Us
Throne of Glass book discussion with my bestie Priscilla about Kingdom of Ash. We're diving into character journeys, emotional arcs, and the question of whether some characters got the endings they deserved. This is part one of our Kingdom of Ash deep dive, and there's so much to unpack. What we're getting into: Aelin's emotional journey and what it means to go backwards The relationship that almost happened but didn't Why certain characters felt sidelined in the final book 🚨 Spoiler warning: We're talking about the entire Throne of Glass series, so if you haven't finished all the books, save this for later. But if you have, buckle up because we're getting into it. This episode also includes some multiverse theorizing about how Throne of Glass, ACOTAR, and Crescent City all connect. We have questions. We have theories. We want answers. Don't forget to subscribe and share this with your Maas-verse bestie. Small steps, big healing. Keep growing! ✨ What was your biggest frustration with Kingdom of Ash? DM me on Instagram @YourCoachMari! About my bestie Priscilla: Priscilla De Lara is originally from California now living in Milan, Italy working in international education. She is a lover of food, traveling, and reading! Fun fact: Priscilla was a college radio DJ. Connect with Priscilla on TikTok @priscillainitaly 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#180
October 8 · 13 min
Financial Advice Gets It Wrong and Here's My Biggest Complaint about It
I've been consuming personal finance content for 10 years and I've noticed a pattern that's driving me crazy. After a decade of every creator, expert, and platform giving me advice, it all boils down to the same thing. The bottom line never changes no matter who's talking. Here's what's frustrating: Every expert says the same message in different ways Once you level up, nobody has real answers for you Investing advice is just buzzwords The silver lining is that I've realized something important. This isn't a failure on my part. It's a sign that I'm ready for the next level. If you've hit this wall too, this episode is for you. You're not confused. You're ready to go deeper. Don't forget to subscribe and share this with someone who's frustrated with finance gurus. Keep growing! ✨ Where are you in your financial journey? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#179
October 1 · 10 min
Real Self-Care That Doesn't Feel Like Work: 3 Effortless Ways I Take Care of Myself
Effortless self-care is possible and it doesn't require complicated routines or deprivation. Real self-care is about building simple habits that work for you and make life easier, not harder. I have three things that changed how I take care of myself because they require almost zero energy and they actually stick. What you'll hear about: A habit that sounds too simple but changes everything about maintenance Why the thing everyone talks about for mental health is only half the picture The thing we forget is actually essential self-care The thing about self-care is we think it has to be this big elaborate thing. Expensive spa days or hour-long meditation routines. But the best self-care is the stuff you don't have to think about. The stuff that becomes automatic. That's what actually changes your life. Subscribe. Share. Remember that self-care doesn't have to feel like work. Small steps, big healing. Keep growing! ✨ Join the conversation! What's one effortless self-care habit you've built? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#178
September 25 · 11 min
Your Guide To Getting Out of A Productivity Slump With Burnout Recovery Strategies
Productivity slumps happen every year around this time for me and I'm done getting nothing done. Getting out of a productivity slump requires strategy and the right tools. I have three methods that work when I'm burnt out and can't function. One is finding your motivation trigger. One is about how you approach your task list. And one is about rest, but not the way you think about it. What actually works: Finding your motivation trigger and using it when you're in a pinch How you structure your task list when motivation is gone Intentional rest that actually lets you rejuvenate This time of year I stop functioning as a human. October and November hit different. But instead of accepting burnout, I'm using these three tools. Try one for two weeks and see what happens. Subscribe. Share. Remember that productivity isn't one size fits all. Small steps, big healing. Keep growing! ✨ Join the conversation! Which strategy are you going to try first? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#177
September 17 · 16 min
How To Recognize Micro Wins and Value Your Current Life & Confidence
Gratitude practice and self-esteem are connected in ways that directly impact your confidence and ability to achieve your goals. When you're stuck in frustration, comparing yourself to others, and overlooking your micro wins, you're lowering your self-worth. But gratitude helps you recognize your progress, value what you have, and build the confidence you need to keep moving forward. Why this matters right now: Micro wins are progress even when they don't feel like enough (the friendships you've built, skills you've learned, obstacles you've overcome) Comparison steals joy and lowers your self-esteem (your challenges are different from theirs) Gratitude practice improves psychological wellbeing and directly boosts self-worth (less stress, better sleep, higher confidence) You don't need to journal essays. You don't need a huge commitment. You can pick one gratitude practice: write one thing in your planner, make a mental note, or tell someone how much you appreciate them. That's it. That's enough to shift how you feel about your own worth and your progress. Subscribe. Share. Remember that your micro wins matter. Small steps, big healing. Keep growing! ✨ Join the conversation! What's one micro win you've been overlooking? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call Want to read what I referenced? Psychology Today: Gratitude RADIAS Health: The Mental Health Benefits of Gratitude and How to Cultivate It in Your Life HelpGuide: Gratitude, The Benefits and How to Practice It
#176
September 10 · 17 min
The Value of Boredom for Your Creativity and What It Means to Me
Boredom feels like a luxury I can't afford anymore. I'm busy, and constantly reaching for my phone the second I feel even slightly bored. But here's what I've learned: boredom is actually essential for creativity, stress relief, and mental health. Our phones have rewired us to escape boredom instead of experiencing it, and it's affecting our ability to think, create, and rest. Why boredom matters right now: Boredom allows your mind to wander and create (showers, mindless activities, that's where ideas come from) Phone escaping is actually making you more anxious and depressed (doomscrolling doesn't help, it hurts) You can practice boredom again without a full digital detox (meditation, reading, waiting without your phone) Boredom used to be something I experienced all the time as a kid. Now I actively avoid it. My generation grew up with enough boredom to know how to handle it, but now I need to relearn that skill. We're all reaching for our phones constantly, and it's stopping us from the creativity and mental clarity that comes from just sitting with our thoughts. Subscribe. Share. Remember that your phone is a tool, not a requirement. Small steps, big healing. Keep growing! ✨ Join the conversation! Do you find yourself reaching for your phone whenever you're bored? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call 👓 Research referenced: ‣ Potential Benefits of Boredom ‣ Boost your brain with boredom ‣ 5 Benefits of Boredom
#175
September 3 · 20 min
Four Nonfiction Books I'm Actually Reading
Nonfiction audiobooks are my strategy for learning when traditional reading feels like a struggle. I'm out of my reading slump and ready to learn about investing, feminism, economics, and tech through four books that are calling to me. All of these have changed how I think about women, money, and society. What's drawing me to these books right now: Financial independence is a feminist issue (investing means women can have freedom and agency) Retirement is personal (as a millennial without a pension, I need to understand my future) Everything connects to economics (feminism, attraction, democracy, even tech fascism all tie back to economic systems) The four nonfiction books I'm reading are: "Friends That Invest" by Simran Kaur, "How to Be a Rich Old Lady" by Amanda Holden, "Why Women Have Better Sex Under Socialism" by Kristen R. Ghodsee, and "The Nerd Reich" by Gil Duran All are also audiobooks because that's how I actually finish nonfiction. Subscribe. Share. Remember that learning through nonfiction is an investment in yourself. Small steps, big healing. Keep growing! ✨ Join the conversation! What nonfiction audiobooks are you reading? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#174
August 27 · 14 min
4 Books For a Cozy Girl Fall: My Must-Read Recommendations This Autumn
Reading slumps happen, especially when life gets chaotic and burnout creeps in. But the thing is, reading makes me feel alive. So finding cozy fall books is my strategy to break out of the slump and fall back in love with reading during the season I love most. These four books are exactly what I need right now: low stakes, autumn vibes, romance, and the kind of stories that heal. What I'm looking for in cozy fall reads: Low stakes stories that don't demand emotional labor (give me bookshops, tea shops, tea, dragons, magic without the heavy plot trauma) A little bit of romance mixed with cozy vibes (the kind that makes you feel safe while still feeling butterflies) Stories about understanding and connection (whether it's goblins and halflings bridging cultural gaps or vampires finding love) The four books I'm reading this fall are "Can't Spell Treason Without Tea" by Rebecca Thorne, "My Vampire Plus One" by Jenna Levine, "They Love Me Not" by Winnie Aster, and "How to Lose a Goblin in 10 Days" by Jessie Sylva. Some are cozy fantasy, some are romance with low stakes. All of them are exactly what my nervous system needs right now. Subscribe. Share. Remember that fun is part of a healthy lifestyle. Small steps, big healing. Keep growing! ✨ Join the conversation! What are you reading this fall? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call 📚 Books mentioned: Can't Spell Treason Without Tea: Rebecca Thorne My Vampire Plus-One: Jenna Levine They Love Me Not: Winnie Aster How to Lose a Goblin in 10 Days: Jessie Sylva (All linked in the show notes with affiliate links)
#173
August 22 · 12 min
You're Not Shy, They're Not Your People and That's Okay
You're not shy and they're not your people. This is about understanding that not vibing with certain people doesn't mean something is wrong with you. It means you've found people who don't match your energy or compatibility, and that's completely okay. Acceptance here is powerful. Three things about finding your people: Shy is a label, not who you are (kids are honest, not shy, about who their people are) Energy compatibility matters more than commonality (demanding vs welcoming interaction types are different) Accepting they're not your people brings peace (stop trying to force friendships that don't work) Growing up I was labeled shy for being honest about who my people were. I spent years trying to figure out what was wrong with me when I didn't vibe with certain people. The truth is simpler. Some people are your people. Some aren't. And that's not a character flaw in either direction. As an introvert, my segment of people who are my people might be smaller, but that doesn't make it worse. It just makes it real. Subscribe. Share. Remember that not everyone is supposed to be your people. Small steps, big healing. Keep growing! ✨ Join the conversation! Have you experienced the "they're not my people" moment? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#172
August 13 · 18 min
What It Really Means To Be a Quiet Person: The Science and Lived Experience
Being quiet isn't a character flaw or something that needs fixing. It's about how your brain is wired to process stimulation and manage energy. Understanding introversion means understanding that quiet people aren't antisocial or shy, we're just selective with our energy and the people we engage with. Three things that define being quiet: Energy management is everything (introversion is an energetic style, not a personality flaw) Selectivity with people and activities matters (it's about how your brain handles stimulation) Your brain chemistry is different (dopamine vs acetylcholine means you need different things to feel good) From childhood until I understood what introversion actually was, I thought something was wrong with me. But learning that Carl Jung defined introversion in the 1920s and understanding the science behind it changed how I see myself. My quiet nature isn't a flaw to fix. It's just how my brain works. Subscribe. Share. Remember that quiet doesn't mean boring or broken. Small steps, big healing. Keep growing! ✨ Join the conversation! Which introvert trait do you most relate to? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call 👓 Articles: Introverts and Extroverts: The Brain Chemistry Behind Their Differences What Makes Someone an Introvert: Definition, Personality Traits, and Self-Care Tips
#171
August 6 · 13 min
There Was Nothing Wrong With Me: Being Introverted Isn't a Character Flaw
Being introverted isn't a character flaw or a weakness that needs fixing. It's part of who you are. I spent years believing my quiet nature was something wrong with me, something I needed to change. But accepting my introversion became the foundation of real confidence and self-acceptance. Three things I learned: Your introversion doesn't make you broken (accepting yourself is the first step to confidence) Confidence has nothing to do with being extroverted (quiet confidence is real confidence) You can learn social skills without changing who you fundamentally are (both can coexist) From childhood pressure to be more outgoing to forcing myself into activities I didn't want, I learned that trying to change your fundamental nature is exhausting. It doesn't work. The moment I stopped fighting my quiet nature and started honoring it, everything changed. Subscribe. Share. Remember that there's nothing wrong with being an introvert. Small steps, big healing. Keep growing! ✨ Join the conversation! Are you an introvert on a similar journey to acceptance? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#170
July 30 · 14 min
Solo Dating Survival Guide for the Anxious Girlie
How to solo date when you have social anxiety. Everyone's watching you. Everyone's judging. But the truth is far less dramatic, and building confidence happens through small, sustainable steps, not forcing yourself into discomfort. Solo dating is how you build your own life and prove to yourself you're capable. Three key strategies: People aren't thinking about you at all (they're thinking about themselves) Work with your anxiety, not against it (force creates burnout) Take small steps outside your comfort zone (incrementally build tolerance) Solo dating saved my life because it taught me I don't need anyone else to do things I love. I became my own companion. I stopped waiting for someone to be available. I started living. That confidence shift changed everything. Subscribe. Share. Remember that you don't need permission from anyone to live your life. Small steps, big healing. Keep growing! ✨ Join the conversation! What's one thing you want to do solo? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#169
July 23 · 20 min
The Most Impactful Books I've Read in 2026 (And Why I Can't Stop Thinking About Them)
Three books changed how I see the world in 2026. Even though I'm behind on my reading goal, these specific books stuck with me and taught me things I never learned before. Reading recommendations that matter and why these stories need to be heard. Three impactful books: The Undocumented Americans by Karla Cornejo Villavicencio - hidden stories of invisible communities Everything is Tuberculosis by John Green - how everything connects to systems and history A Magical Girl Retires by Park Seolyeon - depression and recognition in the pages What they taught me: History I never learned in school. Systems I couldn't see before. Myself reflected on the page. These books showed me perspectives that matter and stories that need hearing. Subscribe. Share. Remember that books show us what we need to see. Small steps, big healing. Keep growing! ✨ Join the conversation! What book changed how you see the world? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#168
July 16 · 10 min
How to Center Yourself and Actually Achieve Your Goals This Year
It's July and your goals have derailed. Instead of pushing harder, sink into yourself and ask three questions that will show you exactly what's wrong. Centering yourself is the key to achieving goals that actually align with who you are. Three questions to recalibrate: Why do you want this goal? (Check your connection and investment) How will you feel when you achieve it? (Remember the emotional payoff) Is the process enjoyable? (Sunk cost fallacy check and making it better) Goals are tied to your self-perception, confidence, and self-esteem. When you sink into yourself, you ensure you're working toward something that actually matters. Make the process enjoyable with micro goals, progress tracking, and self-compassion instead of negative self-talk. Subscribe. Share. Remember that your goals should serve you, not the other way around. Small steps, big healing. Keep growing! ✨ Join the conversation! What's one goal you need to recalibrate? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#167
July 9 · 13 min
Healing Books That Changed My Life: A Reading Journey Through Recovery
Books became essential to my healing journey from trauma, depression, and emotional abuse. Three specific books guided me through understanding what happened, building unbreakable boundaries, and reconnecting with the parts of myself I'd lost. Three healing books: "Whole Again" by Jackson MacKenzie validates your experience and teaches self-forgiveness "Boundaries After a Pathological Relationship" by Adelyn Birch is short, direct, essential ACOTAR by Sarah J. Maas helped me reconnect with my love of reading and myself My coach gave me assigned reading as part of my healing work. These books became homework, validation, strategy, and eventually, joy. Reading for healing isn't just about information. It's about seeing yourself in the pages and knowing you're not alone. Reconnecting with reading was reconnecting with who I was before the trauma. Old Marisol loved reading. That got lost. Getting it back was getting myself back. Subscribe. Share. Remember that healing has many forms and sometimes it comes through the pages of a book. Small steps, big healing. Keep growing! ✨ Join the conversation! What book has helped you heal? DM me on Instagram @YourCoachMari! 📚 Books mentioned: Whole Again: Jackson MacKenzie Boundaries After a Pathological Relationship: Adelyn Birch ACOTAR (A Court of Thorns and Roses): Sarah J. Maas 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call
#166
July 4 · 13 min
Mid-Year Check-in: What I'm Keeping, What I'm Changing, What I'm Letting Go Of
Mid-year check-in on my two main goals for 2026 and where I stand at six months. Instead of setting goals in every area of my life, I narrowed focus to financial freedom by paying off credit card debt and getting back into shape. This approach is working better than years of overachieving and doing too much. Two goals and real progress: Credit card debt: Started with $12,500, now paying $1,400 monthly, adjusted strategy in May when progress felt too slow Fitness: Lost 5 pounds, increased muscle definition in legs and glutes through lifting and cardio, struggling with nutrition consistency Why two goals work: Less overwhelming, more achievable, better for accountability than setting ten goals I struggled with emotional eating while healing from depression and CPTSD. The deeper I healed, the more emotions surfaced, leading me to emotionally eat through the recovery process. Now working on consistency with nutrition while maintaining a healthy food relationship. Subscribe. Share. Remember that focusing on two goals creates better outcomes than trying to achieve ten at once. Small steps, big healing. Keep growing! ✨ Join the conversation! What are your one or two goals for 2026? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram | TikTok | Growing with Sol Podcast Buy Me a Cafecito Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET’S GROW TOGETHER: Schedule your discovery call

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