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Artwork for Grow Up Slowly
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Grow Up Slowly

Amy

The goal of this podcast is to create a place where we can discover the beauty of life through art, and to extend ourselves grace with the understanding of psychology. I hope you enjoy🫶

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  • 21 episodes
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Episodes 21

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  • Friday · 20 min

    Why The Joshua Tree has stood the test of time

    this is a re-recorded episode of one of my favourites I've ever done! The first recording of this episode was before I ever did the podcast in video format. So I wanted it to have its proper place on the channel. Sources: The Joshua Tree: https://open.spotify.com/album/5vBZRYu2GLA65nfxBvG1a7?si=a01vDx3RRwKgi8TfJYOadg U2: https://open.spotify.com/artist/51Blml2LZPmy7TTiAg47vQ?si=-kILxHcvSRiCwfP8dMRekw Glass Castle: https://www.goodreads.com/en/book/show/7445.The_Glass_Castle https://www.youtube.com/watch?v=SgP1doLdwPk&t=878s https://www.crossway.org/articles/how-suffering-reveals-your-true-self/ https://www.powerofpositivity.com/going-through-pain-life-lessons/ https://www.takingcharge.csh.umn.edu/how-does-nature-impact-our-wellbeing#:~:text=Being%20in%20nature%2C%20or%20even,the%20production%20of%20stress%20hormones https://www.simplypsychology.org/maslow.html https://www.thejoshuatreehouse.com/2020/08/06/the-joshua-tree/#:~:text=The%20average%20lifespan%20of%20a,a%20Joshua%20tree%20to%20mature https://www.davidhartung.com/finding-u2s-joshua-tree/ https://www.visitcalifornia.com/experience/things-do-death-valley-national-park/#:~:text=Death%20Valley%20National%20Park%20is,Valley%20is%20inviting%20to%20explore

  • October 2 · 18 min

    ROSALÍA: Can we understand without knowing?

    thanks for being here! LUX: https://open.spotify.com/album/3SUEJULSGgBDG1j4GQhfYY?si=2ygwvaWxRiSwcViw6Y9bew ROSALÍA: https://open.spotify.com/artist/7ltDVBr6mKbRvohxheJ9h1?si=RdA8l4qrRH-XRHdO1xmyPA All about each saint on LUX: https://www.youtube.com/watch?v=i8cnVTYvpl8 Guide to LUX song by song: https://kellyjohnson.substack.com/p/a-guide-to-rosalias-new-album-lux More Sources: https://medium.com/@projectjinji/light-through-broken-porcelain-rosalías-lux-1c09d18d5824 https://www.japanpowered.com/history/the-life-and-works-of-ryonen-genso https://her-brush.denartmus.org/fister-essay/ https://www.hooksounds.com/blog/why-does-music-trigger-emotions/ https://www.nme.com/news/music/fontaines-d-c-share-dopamine-chamber-tracklist-featuring-collab-with-rosalia-3969431 Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • September 27 · 19 min

    Olivia Dean: The Art of a Perfect Album

    Olivia Dean is in fact so easy to fall in love with. The Art of Loving: https://open.spotify.com/album/0l8zYqoUeBYg47Gmevq9HZ?si=6-pMIaNXQFSiB8HQ7gEZQg Olivia Dean: https://open.spotify.com/artist/00x1fYSGhdqScXBRpSj3DW?si=tGt1nZTRR26eFq-0LvxKcg bell hooks: https://bellhooksbooks.com all about love book: https://www.goodreads.com/en/book/show/17607.All_About_Love https://www.britannica.com/biography/bell-hooks https://nmaahc.si.edu/explore/stories/bell-hooks Mickalene Thomas: https://mickalene.herokuapp.com/ All About Love exhibit by Mickalene Thomas: https://www.southbankcentre.co.uk/magazine/5-things-to-know-about-mickalene-thomas-all-about-love/ https://www.southbankcentre.co.uk/venues/hayward-gallery/past-exhibitions/mickalene-thomas-all-about-love/ Extra sources: https://www.nylon.com/entertainment/olivia-dean-tour-man-i-need-the-art-of-loving-interview https://www.officialcharts.com/albums/olivia-dean-the-art-of-loving/ https://www.goodreads.com/en/book/show/31196.The_Razor_s_Edge

  • September 16 · 18 min

    How Phoebe Bridgers brought grace to grief

    Lost Weekend by Phoebe Bridgers: https://open.spotify.com/album/2NSzwyYvQvdOQAoEjrlw9c?si=Ewm04j1sSgePitW5wS4jqA Phoebe Bridgers: https://open.spotify.com/artist/1r1uxoy19fzMxunt3ONAkG?si=4lqi3TU9SZKvWqQ6VlkPFA Grief resources: Morgan Harper Nichols on grief: https://www.recordbooklibrary.com/blog/grief-a-poem https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/experiences-of-grief/ All About Love by bell hooks: https://www.goodreads.com/en/book/show/17607.All_About_Love Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • September 2 · 14 min

    Nick Drake & the cycles of life

    Pink Moon by Nick Drake: https://open.spotify.com/album/5mwOo1zikswhmfHvtqVSXg?si=8bb18f4b1faf40b8 Nick Drake: https://open.spotify.com/artist/5c3GLXai8YOMid29ZEuR9y?si=qvnCuXdwQoaa0N-dKwio8Q Google Drive with pictures and names of flowers: https://drive.google.com/file/d/1WaWj7w6S07wd5TJk_9crVCFMyYKU7qOA/view?usp=sharing Meanings of flowers: https://www.allflorists.co.uk/advice/flower-meanings#top Other sources: https://medium.com/the-riff/the-comfort-of-melancholy-in-nick-drakes-pink-moon-09719eff06e9 https://www.almanac.com/content/full-moon-april https://www.rmg.co.uk/stories/space-astronomy/what-are-names-full-moons-throughout-year Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • August 22 · 26 min

    365 Days of the Clearing: Will you perform of play?

    The Clearing: https://open.spotify.com/album/2kKc3Yid0YR3SSbeQ3x5kV?si=tMZAYd3tQuqTZ264K7OOHg Wolf Alice: https://open.spotify.com/artist/3btzEQD6sugImIHPMRgkwV?si=FO08CmqgRfaC_j2FCi82oA The Death of Ivan Ilych: https://www.goodreads.com/en/book/show/18386.The_Death_of_Ivan_Ilych https://youtu.be/Q-lxkWW9WaU https://youtu.be/dliisdAbnb4 https://youtu.be/ORKeoRU_420 https://www.masterclass.com/articles/what-is-call-and-response-in-music https://www.jazzhistorytree.com/call-and-response/ Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • August 17 · 18 min

    To loaf is to live!

    Sources: The Razors Edge by W. Somerset Maugham: https://www.goodreads.com/book/show/31196 Josephine’s Video Essay: https://youtu.be/tA3CS0NqJ-k?si=gVEDoT7pxHn8EmlD Ed O’Brien interview with Rich Roll: https://youtu.be/SIldX9HH46g?si=gSPgnrxnlDpsax7b (Time stamp for the part I quoted: 34:56) Blue Morpho by Ed O’Brien: https://open.spotify.com/album/6U0M6Tp6DMGduBdp5rVzqe?si=4hnFg5AgRJSE4pPDsZyJkw&utm_source=copy-link Obrigado by Ed O’Brien: https://open.spotify.com/track/4EeirGvG8vgAd77tsDMNWn?si=VXxvZhYYQjC8XAjSgjaPyw&utm_source=copy-link Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • June 19 · 17 min

    Why you connect so deeply to lyrics

    comment some of your favourite lyrics & why!! Sources: All Them Horses: https://open.spotify.com/track/4y3VBhJPEztyRmNxfK3tZ5?si=ddb1ea3f4092490e Noah Kahan: https://open.spotify.com/artist/2RQXRUsr4IW1f3mKyKsy4B?si=g8TQ_uj5R0yr7r7t5_3WfQ 40 (live because its my fav version): https://open.spotify.com/track/7oxLbNqm9xz5fUyCJXjgbn?si=5c0816576cc24cde U2: https://open.spotify.com/artist/51Blml2LZPmy7TTiAg47vQ?si=wUWjlbuaRKuYWSLFELKb6w Psalm 40:1-3: https://www.biblegateway.com/passage/?search=Psalm 40:1-3&version=NIV https://dictionary.cambridge.org/dictionary/english/catharsis https://www.verywellmind.com/what-is-catharsis-2794968 Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • June 8 · 22 min

    Daisy Jones & the Six: Music & Memories

    yippeeee its Daisy Jones day :)) Daisy Jones & the Six (book): https://www.goodreads.com/en/book/show/40597810-daisy-jones-the-six Daisy Jones & the Six (show): https://www.primevideo.com/detail/0PTTLRQF3LB1X2N0OTNY32CH6S/ref=atv_sr_fle_c_sre58108_pvsearchresults_1_1 Daisy Jones & the Six (music): https://open.spotify.com/artist/0ZUdYzRCIrxbsd80MmGMqo?si=1hEFrD3hQYK03671PmiwLA Sources: https://open.spotify.com/episode/2jGbuHw1L1WHhnVcohxYM1?si=VPoB01jRQm6moC_M8NiS4w&t=1658 https://open.spotify.com/episode/2KPD7czY5z6eMsry36RFQ0?si=p-23pL6yRgGFV-wmOsdfaA https://pmc.ncbi.nlm.nih.gov/articles/PMC10765015/#sec3 https://www.uclahealth.org/news/article/connection-between-music-and-memory https://www.durham.ac.uk/research/current/thought-leadership/2023/03/why-does-music-bring-back-memories-what-the-science-says/ Study: https://musicscience.net/research/music-memory/meams/ https://soundcloud.com/possiblepodcast https://journals.sagepub.com/doi/10.1177/0305735619888803 https://www.youtube.com/watch?v=shspUl5jW0c https://www.health.harvard.edu/topics/memory https://www.hopkinsmedicine.org/health/wellness-and-prevention/inside-the-science-of-memory

  • May 22 · 14 min

    making tough choices (when the self doubt is loud)

    today is for my over thinkers (I see you & get you) and if nothing more, I hope that this episode makes you feel less alone as you face a new chapter in your life. Sources: The Climb: https://open.spotify.com/track/0V8FYVlBFuXXTIvRnMbZyS?si=e52c992ce7744dba Indy Blue's blog: https://www.whoisindyblue.com Indy Blue's substack: https://whoisindyblue.substack.com Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • May 1 · 24 min

    living within liminal space

    Liminal space playlist: https://open.spotify.com/playlist/3PWYlPbhdWW5WGbFtFhuG7?si=76dba74c8b4a4ec1 Sources: Podcast with Grian Chatten: https://podcasts.apple.com/ca/podcast/songwriters-on-process/id1608795369 Songwriters on Process: https://open.spotify.com/show/0L0FYpxPVm5ZZzpUXQSM1p?si=f9b25cc0534247c5 (I can’t find the Oxford definition of liminal so here is a few others): https://www.merriam-webster.com/dictionary/liminal https://dictionary.cambridge.org/dictionary/english/liminal Threshold definition: https://dictionary.cambridge.org/dictionary/english/threshold Before Sunrise: https://www.imdb.com/title/tt0112471/ Letters to a Young Poet: https://www.goodreads.com/book/show/46199.Letters_to_a_Young_Poet Virginia Woolf quote: https://www.goodreads.com/quotes/9671169-for-unless-i-am-myself-i-am-nobody The Magic of Knowing What You Want: https://traceygee.me/book Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • May 1 · 18 min

    Art in the time of AI

    we belong together!! Sources: Indy Blue 'To Live for the Hope of it All: https://whoisindyblue.substack.com/p/to-live-for-the-hope-of-it-all Mans Search for Meaning: https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning Viktor Frankl: https://viktorfranklamerica.com/viktor-frankl-bio/ Disco All the Time, Kiss Occasionally: https://open.spotify.com/album/69BqE1V8Bzb9GCyeP1fFeR?si=cRaaXg_VQeG2ptQ-PTCMPw Harry Styles: https://open.spotify.com/artist/6KImCVD70vtIoJWnq6nGn3?si=NQAUyuODTcyQ8mmT-j_xXw Zane Lowe x Harry Styles: https://www.youtube.com/watch?v=oTA637pJ63Y Tom Power x Harry Styles https://www.youtube.com/watch?v=aDyeysVAeNk&source_ve_path=MTc4NDI0 Rick Rubin 'The Creative Act: A Way of Being: https://www.goodreads.com/book/show/60965426-the-creative-act Strawberry Fields Forever: https://open.spotify.com/track/3Am0IbOxmvlSXro7N5iSfZ? Radiohead: https://open.spotify.com/artist/4Z8W4fKeB5YxbusRsdQVPb?si=4Wbzk-9BQGqyysdqlPuYAw Dove Ellis: https://open.spotify.com/artist/6tGT6SMlubqjTWDxBhSgg9?si=qxXY1meZS_iUAb35HA41fQ Indy Blue 'The Thought Mother': https://whoisindyblue.substack.com/p/the-thought-mother Letters to a Young Poet: https://www.goodreads.com/book/show/46199.Letters_to_a_Young_Poet Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • February 21 · 18 min

    365 Days of People Watching: A Sonic Painkiller

    happy one year of People Watching! :)) Sources: People Watching: https://open.spotify.com/album/6Abecbed8BYAdHy9RaVoY7?si=e066FEeOTYKAQ2d3Qxzhew Sam Fender: https://open.spotify.com/artist/6zlR5ttMfMNmwf2lecU9Cc?si=exnA6KrNSpSbm7oCXMQUag Tish Murtha: https://tishmurtha.co.uk/gallery Tish Murtha documentary: https://tishmurtha.co.uk/tish Andrew Garfield interview: https://www.youtube.com/watch?v=_u_TswLQ4ws Marty Supreme: https://www.imdb.com/title/tt32916440/ The Death of Ivan Ilyich: https://www.goodreads.com/book/show/18386.The_Death_of_Ivan_Ilych The Dictonary of obscure sorrows: https://www.thedictionaryofobscuresorrows.com/concept/sonder Song Explorer podcast: https://open.spotify.com/episode/6S2fnUeBVYvDw23MDoSLBA?si=1ec4fe3d36a74eef Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • Dec 29, 2025 · 36 min

    My favourite albums of 2025!!

    wowww another year!! I'll have one more video up before the new year, but if you're reading this, I'm wishing you the best start to 2026. Please take the time to reflect on your past year, and take the new year transition slowly. 2025 playlist: https://open.spotify.com/playlist/6iby2ta240UbBInYchh9Qt?si=bea0a039c47e4fad Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • Dec 29, 2025 · 21 min

    How Hip Hop keeps Storytelling Alive

    happy to have you here! Sources: Trackstar Podcast on Hip Hop: https://open.spotify.com/episode/6Ot5DQm23abdpb5hMykLtj?si=e5de69d2ffc24334 Sample Mining Podcast: https://open.spotify.com/show/4ToedtOLELnTeGgzvu3tgA?si=108b652506b34c0d Morgan Harper Nichols poem: https://pin.it/1UFGv2oh2 Huberman Lab episode: https://www.youtube.com/watch?v=9gJLWk3W5GQ https://www.youtube.com/watch?v=8_0kaaomzzY https://www.youtube.com/watch?v=d9wrTasaln8 https://youtu.be/DSbtkLA3GrY?si=Ll9zcsLjgQoDdUKF https://youtu.be/8_0kaaomzzY?si=BVVftX6VPeTnI9_t https://ca.kef.com/blogs/news/the-amen-break-the-foundation-of-hip-hop?srsltid=AfmBOopGWswdZvKyrA5EkCRoqahTnb97WfOYADTzih7jEw-dlUMos9pN https://open.spotify.com/playlist/4UH67usR1ioHUKCWEruAqr?si=z2fjBWfgTFC8dHZqsiLcsw&pi=yGhJ2cKjRaW9U https://weeklymusicfix.wordpress.com/2021/01/07/the-power-of-storytelling-in-hip-hop-and-how-some-artists-use-it/ https://www.vice.com/en/article/a-highly-scientific-breakdown-of-the-weirdest-hip-hop-samples/ https://dahrkwidahhrk.com/hip-hop-jamaican-music/how-did-jamaican-toasting-influence-hip-hop/ https://hgs-ny.org/five-pillar-of-hip-hop Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • Oct 31, 2025 · 15 min

    Why?

    go show this film some love Sources: Bruce Springsteen: Deliver Me From Nowhere: https://m.imdb.com/title/tt31923069/ Nebraska: https://open.spotify.com/album/6yskFQZNlLYhkchAxELHi6?si=FWrd_dYnQemupu0vapls9Q Bruce Springsteen: https://open.spotify.com/artist/3eqjTLE0HfPfh78zjh6TqT?si=La5IeD3DREW5cOLM0PAaBQ Deliver Me From Nowhere soundtrack: https://open.spotify.com/album/3PULsYPn4Frr77Dc5idG4Q?si=svl4PPyBSZCOffAyF5gd8A Reason To Believe lyrics: https://genius.com/Bruce-springsteen-reason-to-believe-lyrics Interviews: https://youtu.be/AGunhTqxHHA?si=b3S_ydeaRb7KWv3l https://open.spotify.com/episode/6XvlE4jPm8wWOP1vtfGlwO?si=miynxyxHQE2_kzS5KCYTDQ https://open.spotify.com/episode/5lWVds7ue420p1RlIaP8Xi?si=51agOMi_R2uzxoW7Cvx24w Socials: YouTube: https://youtube.com/@growupslowlypod?si=-QmaRvgwA32o-G8L Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • Oct 3, 2025 · 20 min

    The art of letting things mean more

    please comment your words and definitions down below!! I want to read them all:) thanks for being here Sources: Dead Poets Society: https://www.imdb.com/title/tt0097165/ How Can I Make It Ok? by Wolf Alice: https://open.spotify.com/track/4g0yqS7sBgZGA3VWBOj1Kk?si=7f0f3da3b6284329 Lyrics: https://www.azlyrics.com/lyrics/wolfalice/howcanimakeitok.html Video by Josephine: https://youtu.be/4esV4R3k1V8?si=HukO_HKkaNxuAkBh https://plato.stanford.edu/entries/japanese-philosophy/ Socials: YouTube: https://youtube.com/@growupslowlypod?si=7nUokXzEAfHNsxUO Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • Sep 11, 2025 · 16 min

    The summer I dissected a soundtrack

    lets go connie Sources: https://www.imdb.com/title/tt14016500/ https://www.goodreads.com/series/52015-summer https://www.health.harvard.edu/mind-and-mood/serotonin-the-natural-mood-booster https://magazine.hms.harvard.edu/articles/how-music-resonates-brain https://www.ucf.edu/pegasus/your-brain-on-music/ https://www.kennedy-center.org/education/resources-for-educators/classroom-resources/media-and-interactives/media/music/your-brain-on-music/your-brain-on-music/your-brain-on-music-the-sound-system-between-your-ears/ https://www.radiotimes.com/tv/drama/summer-i-turned-pretty-soundtrack/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10765015/ https://www.youtube.com/@YesTheory Music mentioned (in order): Wild Horses: https://www.youtube.com/watch?v=lJD2OtTaywo&list=RDlJD2OtTaywo&start_radio=1 lacy: https://www.youtube.com/watch?v=_IB5EYuz3XM&list=RD_IB5EYuz3XM&start_radio=1 With Or Without You: https://youtu.be/6Q2mFw4VYBo?si=I1sKN_YMh97ko4jT No Surprises: https://youtu.be/LBt60dfwEBY?si=MtesxIeTdO8WtC-F Exile: https://www.youtube.com/watch?v=osdoLjUNFnA&list=RDosdoLjUNFnA&start_radio=1 Mayonaise: https://youtu.be/Vbu_K41efvY?si=Vo_BYcGygxtCT0SZ invisible string: https://youtu.be/OuFnpmGwg5k?si=oMfbC0MSrANRhkjf Don't Delete the Kisses: https://youtu.be/gOpsMHPh5kk?si=wgcqj2BPhC6GmCb6 The Tourist: https://youtu.be/HkgzObf8uVU?si=hfPEF9jCKZQc9HOp we can't be friends: https://youtu.be/UdRAXWNvjzE?si=qus1tqO86_xW507u when the party's over: https://youtu.be/0nyoME9Uims?si=CIXMvQZAyUA9MtOo Mystery of Love: https://youtu.be/gVVhHjyC04k?si=_YvWrP4FEVZ6Z92a Cactus Tree: https://youtu.be/myeJYtiKJR0?si=4KlDq7IQJMroOmSr Moon River: https://youtu.be/uirBWk-qd9A?si=8aE6rscrd0AsSCry Play it Out: https://youtu.be/Uqz48GkOD7k?si=GB2UR_A4X19UcGQB Know Your Name: https://youtu.be/O64fzcHefyI?si=Yk2nIaNUObawouK9 Chin Up: https://youtu.be/JMRNnAsTCTI?si=g_sw9KmwrL8lHE4a Acid Eyes: https://youtu.be/JoKCyeqBSbs?si=ogS4UhcTdnw6Kppi\ Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95 Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • Aug 28, 2025 · 22 min

    365 Days of Romance by Fontaines DC

    how the sun shines on new pavement and you don’t even feel it. (Ps at 0:57 meant to say “look at the world” not “look in the world” didn’t catch that in the edit) Sources: Romance by Fonatines DC: https://open.spotify.com/album/287QQ922OsJYh8aFNGdJG5?si=1WU2446dSpG1paXubUme3Q Fontaines DC: https://open.spotify.com/artist/3SXwqSqAoBz9WCI9PDQzY6?si=uq-Dtz1MRo-2ih05Rn4-Jg Starburster / In Heaven (Lady in the Radiator): https://open.spotify.com/track/653n07EfYnFGDxt5ANpqoC?si=c4e1a4c7fc1049b9 Other music mentioned: Better Way to Live by KNEECAP and Grian Chatten: https://open.spotify.com/track/2nlivHG7sBn9C22SBhzuQp?si=0a0fd82354984e53 XXX by Kendrick Lamar ft U2: https://open.spotify.com/track/4iYRa2btalAzPZoSYfROqF?si=7fda89ee56764202 Podcast interview with Carlos: https://open.spotify.com/episode/63ho9bctgfn9T3MliF5YMb?si=e73c7ea591d44c77 Psychology: https://www.relationalpsych.group/articles/understanding-denial-as-a-defense-mechanism https://www.health.harvard.edu/blog/denial-how-it-hurts-how-it-helps-and-how-to-cope-202307262958 https://www.psychologytoday.com/ca/basics/anger Definitions: https://dictionary.cambridge.org/dictionary/english/anger https://www.psychologytoday.com/ca/basics/anger Socials: YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245 Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

  • Jul 4, 2025 · 19 min

    Let’s talk about extreme thinking

    a bit of a different feel for todays episode, I was feeling chatty and in the need of a little quest if you couldn't tell. stay tuned for the end of July when I drop a generational video!! Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

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