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Gals on the Go

Dear Media

Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night?

Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.

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#138
Wednesday · 1 hr 10 min
jury duty, movie premieres & the blue dress
It seeeeeems we are the talk of the town as of late, with a little blue dress that makes its way around the internet annnnd apparently in Danielle’s group chat too!! Look, there’s a few speculations PLUS over NINE HUNDRED shares (omg), so let’s discuss, shall we? BUT before we dive into the photo making its way around the world, Danielle is fresh off the red carpet, sharing the room with close personal friends Dakota Johnson and Anne Hathaway. She graciously gives us the inside scoop on the new Verity movie, wishing it were longer, but feels making a part two wouldn’t be “strong” enough (TOTALLY her “own words” lol). Famous dress and famous people aside, we also take a turn into medical talk, because you know the gals LOVE modern medicine. Does anyone else fear going under??? OR are you like Brooke and lowkey LOVE it…like you have some of your BEST dreams when you’re under?? We have a LOT of new things for ya this week, AND we’re getting honest because you gal pals are our safe space. What we’re about to share…well, let’s just say, honey, prepare for a shock!!! Sign up for our October Community Event👇 ttps://housework-nyc.recess.tv/redirect/client?type=embed&contextType=class&contextId=9de2daeb-b9d1-40b3-b032-c8444497ae67 GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Visit https://betterHelp.com/gals to explore your payment options. Head to https://wayfair.com to shop all things home. Be slick with the göt2b Wax Stick! Visit https://got2b.us for more information. Head to https://fromrebel.com to shop daily deals on top baby, home, and kitchen brands — save up to 70% off retail. Visit https://HillHousHome.com and use code GALS at checkout for 15% off your first purchase of $100 or more. New members can start listening with a 30-day free trial at https://audible.com/GOTG. Go to https://brickhousenutrition.com and use code - GALS 00:28 intro 02:52 upcoming montana trip 07:45 brooke’s recent wedding 12:01 adina update 13:10 being put under 23:40 verity premier 28:29 upcoming nashville trip 30:19 danielle’s pimple hack 36:54 the famous blue dress 53:19 jury duty 01:04:34 BIG ANNOUCEMENT See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#137
September 30 · 1 hr 8 min
speaking up, friend-in-laws & clubbing in nyc
Okay. Fine. We will say it…HAPPY FALL YA’LL!! Yessss, we officially let go of summer (sigh) and admit that fall is here. We’re feeling EXTRA cozy in the studio today in our matching brown shirts, with the sleeves covering our hands just enough (iykyk), making us feel ever so tiny & petite. It’s time to dive in and recap EVERYTHING from Danielle’s 28th!! The swanky club, a janky party bus (one VERY cold blast), annnnnd yes, one slightly embarrassing moment with the DJ!! No, she’s not trying to request a song…we swear!! But hey, at least she gets to practice speaking up!! We also get a mini birthday present haul (helllooooo, Miu Miu AND diamonds). Let’s just say turning 28 was a NIGHT TO REMEMBER!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Shop our favorite bras and underwear at https://SKIMS.com. Be slick with the göt2b Wax Stick! Visit https://got2b.us for more information. Get up to $200 off Square hardware when you sign up at https://square.com/go/gals #squarepod Visit https://overthemoon.com and use code GALS15 for 15% off Visit www.facefoundrie.com and use code GALSONTHEGO for 20% off your first service. Gals on the Go listeners can get 20% off their first order and when you subscribe, the savings stack for up to 40% off. Just head to https://DrinkNello.com/GALS and use code GALS Get 25% Off Cowboy Colostrum with code GALS at http://cowboycolostrum.com/gals. 00:27 intro 01:17 officially fall 02:30 cozy sweaters 04:00 nail colors 05:45 danielle’s birthday recap 07:35 the party bus 13:55 clubbing in nyc 14:52 dming the dj 26:39 danielle’s second wind 29:22 the new oura ring 30:12 sunday raves 31:35 danielle’s bday gifts 35:00 gifts for men 38:33 doctors love a patagonia 40:00 brooke’s life update See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#136
September 23 · 1 hr 13 min
older, wiser & a little tacky
It’s a VERY special episode this week, filled with literally SO many new things!! For starters, Brooke is no longer much MUCH older than Danielle (hello, 28!!). Drake drops new music (seriously, what a time to be a fan!!), annnnd Brooke launches her first-ever collab!! Look, things are very exciting and VERY buzzy in NYC. Aside from all of the buzz in the city, naturally the gals stay on the go! From Texas to Vegas and all over Italy, Brooke is hitting the slot machines and sipping espresso martinis, while Danielle is apparently booking the wrong flights and mixing up time zones (again lol). For those who are “sIcK oF hEaRiNg AbOuT tHe WeDdInG,” cover your ears because the bachelorette planning officially begins!! Not only do we give you a little GOTG-exclusive look into Brooke’s bach, but we also introduce a new bit (which we will absolutely beat into the ground)!! And, believe it or not, we’re sharing some life advice because now that we’re both officially in our late twenties, we’re basically wiser than ever…right?! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Buy 1 Get 1 FREE Phone Cases w/ code GALS https://velvetcaviar.com/collections/best-sellers Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://tumbleliving.com/GALS #Tumble #ad 0:27 intro 01:43 drake 04:12 danielle’s birthday plans 05:51 brooke’s collab 09:45 LTK event 12:19 NYFW 14:49 bursting photos 17:53 italy 28:25 tipping in europe 35:51 bathroom basket 39:51 advice for uncomfortable questions 42:01 vegas 53:11 brooke’s bach 01:03:11 laundry See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#135
September 16 · 1 hr 3 min
inside our notes app 👀
We’re TOTALLY exposing ourselves this week with an episode theme we’ve all been waiting for!! It’s finally time to take a deep dive into our Notes apps because, us girls…WE’VE GOT NOTES! From random lists to things we DON’T want to forget, there’s literally YEARS of brain dumping packed into one little app. Soooo, we’re playing Notes app roulette, if you will! And to be honest we wish we could say our Notes app is the only thing getting exposed this week. However, some unmentionable items AND our panties (as well as their organization) seem to make an appearance too!! Plus, a spooky Mandela Effect moment gives us mid-episode chills, because WHAT DO YOU MEAN there isn’t a blow dryer emoji?! We can literally picture it…Look, it’s a classic silly episode from the gals, so grab your Notes app and play along because you NEVER know what you’re about to uncover!! Go to https://zbiotics.com/gals and use GALS at checkout for 15% off any first time orders of ZBiotics probiotics. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Use our code for 10% oﬀ your next SeatGeek order: https://seatgeek.onelink.me/RrnK/GALS10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Shop at http://REVOLVE.com/GALS and use code GALS for 15% off your first order. #REVOLVEpartner Buy 1 Get 1 FREE Phone Cases w/ code GALS https://velvetcaviar.com/collections/best-sellers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#134
September 9 · 1 hr 11 min
tHe HaRdEsT sEcReT tO kEeP 💍
The engagement epidemic continues!!! We officially have another gal joining the fiancée club and before you say anything, no, it’s not Danielle. That will happen when it’s MEANT TO HAPPEN!! However, Katy Bellotte IS ENGAGED!! And YES, we’re ready to go to battle for our gal after someone thinks it would be cool to leak her engagement (fyi, SO not cool). Oh, do we have THINGS to catch up on! Fresh off quite literally the buzziest US Open yet (helllllo, Honey Deuce and Grey Goose) AND deep diving into the truth about our inner circles. Obviously, the gals are getting older, and with age comes what we like to call ‘life-changing systems’!! Because making a plan to have a day with no plans is adulting at its finest. Look, take notes because this is the boots-on-the-ground journalism you’ve been waiting for!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Use code GALS at https://oakessentials.com to get 15% off your first purchase! #OakEssentials #ad 00:51 katy’s engaged 01:03 annoying comments 01:42 the proposal epidemic 04:35 ryan getting asked to be best man 05:49 having friends on watch 09:36 katy’s engagement details 13:15 the boys trying to take photos for us 28:03 life timelines 30:27 changing your last name 33:00 niche nyc stores 38:15 US open 41:01 ryan opening pr 56:55 chaos bins 01:00:45 systems for life See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#133
September 2 · 1 hr 21 min
setting the record straight…
We’re coming in VERY HOT this week! Annnnd yes, while the summer of fun is STILL happening (literally holding on to EVERY second of it), oh do we have some THINGS. TO. DISCUSS. Fresh off Hamptons summer round two, Danielle gives us the FULL recap of her time out East!! Professional tanning, dance classes AND somehow scoring a free table at The Surf Lodge?! Actually unheard of!! Meanwhile, back in the city, it seems someone thinks it’s funny to spread a little FAKE NEWS about one of our gals. Spoiler: it’s actually VERY unfunny. Nevertheless, you gal pals really show up and show out for our girl. Look, we’re bringing some HOT takes this week annnnd slightly exposing ourselves (figuratively AND literally, iykyk). Buckle up, toots, this is a spicy one! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Shop SKIMS Cotton, and all of our favorite pieces, at https://skims.com/gals Build a routine you'll actually stick with with obé Fitness.From strength training and Pilates to yoga, walking, running, dance cardio, and recovery, obé offers thousands of expert-led workouts designed to fit your schedule—not the other way around. With classes ranging from 5-60 minutes, plus programs for every fitness level and every stage of life, it's easier than ever to stay consistent. Start your 30-day free trial at https://obefitness.com using code GALSONTHEGO. 00:21 intro 02:00 professional tanning 03:15 the naked neighbor 03:53 addressing the comments 08:10 the surf lodge 13:25 dance class 23:26 x is dark 24:52 the hinge profile 43:56 the addendum 59:14 odyssey 01:06:20 brooke’s dj friends 01:08:51 danielle’s birthday 01:13:49 baby announcements 01:16:44 amazon subscriptions See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#132
August 26 · 1 hr 3 min
cocktail parties, deep dives & the long lost famous relative
To think we REALLY started this summer believing a Gals Hamptons trip wasn’t on our 2026 bingo card, YET here we are on our SECOND “company excursion,” if you will (ty, Dear Media). Naturally, everything is coming up wedding at the moment, and honestly, if we had to give this summer a theme, it would be just that. Six years in the making, Brooke FINALLY reconnects with a long-lost relative. The OTHER famous Miccio!! While we still have some time before the big day, she’s already scheming up wedding dress ideas AND a trip to Milan may be in the cards!! Now, not sure if it's just us, but does anyone else feel MORE insecure with age?! Like, the older you get you become SOOO self-aware that you find yourself overthinking any and EVERY interaction literally ALL the time?! SURELY we’re not alone on this!! Look, we’ve got wedding updates (of course), some newfound insecurities, AND an update on Danielle and Ryan (no, not a ring, CHILL on that, please). We may bounce around A LOT, but that just means we’re feeling VERY silly, and when the gals are feeling silly, that usually means a 10/10 episode!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Get up to $200 off Square hardware when you sign up at https://square.com/go/GALS! #squarepod Please make sure to hyperlink this in the YT/Social/Podcast descriptions 00:25 intro 01:37 going to events 03:14 becoming more insecure 04:23 close friends on ig 05:18 danielle’s invisalign update 07:44 composite bonding 11:10 cutting the truth in half 13:05 ryan & danielle’s update 16:20 danielle’s dad update 17:57 venue shopping 19:41 dress shopping 28:12 the other famous miccio 38:39 wedding speeches 42:37 danielle’s ig live 49:20 sterling point 50:05 shoes off house hold 52:44 brooke’s engagement party 57:16 wedding food See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#131
August 19 · 1 hr 15 min
strippers, party tricks & st tropez
Look, toots, we have a LOT to unpack. Soooo, let’s ‘set the tone,’ shall we?! The calm, NEVER frantic, bride-to-be, dressed in all white, starts touring wedding venues. Accompanied by her mother…who’s ALSO in ALL WHITE?! PLEASE just wear the jeans, Adina. Fresh off her trip to St. Barths…OOPS, we mean St. Tropez (iykyk)…Danielle GETS the hype of a Euro summer. Annnnd returns home with a new party trick up her sleeve!! Oh, and to everyone who’s expressed worry for Ben…please. stop. freaking out. He’s currently busy being a literal doctor. It’s quite the silly episode (HEE HEE), with a story that sticks with you forever…sorry in advance. Just a little advice…ALWAYS swing for the magician over the stripper. We beg of you!! Go to GALS at checkout for 15% off any first time orders of ZBiotics probiotics. https://zbiotics.com/GALS and use GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Get 40% off select Lola Blankets products at https://lolablankets.com by using code GALS at checkout. Experience the world’s #1 blanket with Lola Blankets. Shop at http://REVOLVE.com/GALS and use code GALS for 15% off your first order. #REVOLVEpartner 00:22 intro 01:15 brooke’s cinnamon roll 03:13 brooke’s present for danielle 07:32 new bit 08:55 is ben involved in wedding planning? 12:30 touring wedding venues 23:57 what is a linen 24:57 rain plans 31:07 adina wearing white 32:01 adina’s gift 34:04 brooke’s bach 35:08 stipper gone wrong 39:11 snap chat 40:06 ryan thinking danielle was in st barths 41:19 st tropez 49:31 getting rejected at the missoni room 53:32 party tricks 55:17 danielle smoking 58:12 pucci at uga 01:02:06 kelli’s comment 01:04:16 brooke’s wedding hot takes 01:07:51 danielle’s doorman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#130
August 12 · 1 hr 13 min
acquired a husband: the wedding recap!! 👰‍♀️💍
THE royal wedding weekend comes to an end, and all that’s left is a lingering two-day hangover. BUT it’s all worth it because this is quite literally THE BEST weekend ever!! We’re bringing you the EXCLUSIVE “Acquired a Husband” FULL debrief. Let’s just say the run of show…FABULOUS, the details absolutely INSANE (yes, Brooke’s taking notes)!! Annnnnd, naturally, we’re overthinking everything leading up to the weekend, because we wouldn’t be us if we didn’t overthink a thing or two. Shoutout to the rep at Bloomingdale’s for solving what feels like a wardrobe crisis, and shoutout to Ben for showing us you can literally just say hi (it’s really not that deep). Alsoooooo, we KNOW there are some spies out there. Look, we see the videos, the speculation in the comments, AND the leak (so not cool, btw). So not only are we recapping this AMAZING weekend, it’s also time to clear a few things up!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:35 intro 01:13 very hungover 02:04 how we met the twins 03:36 custom t-shirts 08:41 where we stayed 14:00 outfit panics 15:47 the trip up 17:47 the welcome party 28:26 overthinking saying hi 34:35 brooke not feeling well 41:09 the ceremony 56:41 first looks 01:06:02 the after party 01:08:23 the next day See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#129
August 5 · 1 hr 3 min
are we taking trends too far?!
Nothing quite like being a fiancée because, wow, you REALLY start taking beauty maxxing to a whole new level!! It’s a fantastic SUMMER day (summer, not fall) and we are diving into shockingly effective beauty treatments. Some might say these even leave you “unrecognizable” to the naked eye. Look, beauty is pain, and MEN COULD NEVER!! Now, a question for our trend lovers out there. How far is toooooo far when it comes to a trend?? Danielle is FINALLY admitting that mayyyybe she’s taking the colorful stripe trend a tad too far, (hey, we can appreciate the self awareness) after piloting an interesting new look. The girl loves a trend. What can ya do? We’re in a season of a LOT of self-discovery (hello, rib flare, iykyk), annnnd it’s time to not only GLOW UP but also set the tone!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Get 25% Off Cowboy Colostrum with code GALS at http://www.cowboycolostrum.com/gals. 00:25 intro 01:18 danielle’s new york moment 03:35 danielle’s florida trip 04:55 setting the tone 06:11 obsessing over trends 07:50 piloting outfits 11:33 different sides of TikTok shop 17:39 the reality of beauty maxxing 22:34 rib flare 27:23 subscriptions 29:53 commenting for links 34:27 brooke’s hamptons trip 48:01 friends leaving the city 51:14 being pushy 55:08 checking find my friends See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#128
July 29 · 1 hr 15 min
danielle’s crash out & brooke’s main character syndrome
Returning from her "wellness-forward" trip to Vegas and a very nostalgic time in Athens, Danielle is slightly crashing out because how in the world do people like Alix Earle have rock-hard abs AND travel literally all of the time?! The takeaway from these trips: we’re figuring out a new on-the-go routine ASAP! We are officially in the MIDDLE OF SUMMER (seriously, please don't mention the word fall) with buzzy NYC parties (hi, Diplo), DoorDashing bikinis, and a mini "Euro summer" on the way. The real question is: what is reeeeally a Euro summer?! Does every girlie’s weeklong trip to the South of France count? Or do we need to pull a full-on Audrey Peters, pack our bags, and move?! Whatever the definition, one thing is for sure: there are absolutely NO pumpkin spice lattes in sight, annnnnd we’d like to keep it that way (for now). GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Shop at http://REVOLVE.com/GALS and use code GALS for 15% off your first order. #REVOLVEpartner Get up to $200 off Square hardware when you sign up at http://square.com/go/gals! #squarepod #sponsored #ad Use code GOTG at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad #sponsored 00:29 intro 01:30 our notes apps 04:00 not ready for fall 05:15 euro summer 07:30 magic mike 10:27 danielle’s trip to athens 28:30 danielle’s trip to vegas 31:14 danielle’s crash out 41:00 brooke’s run club 54:40 diplo 01:13:24 brooke’s main character syndrome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#127
July 22 · 1 hr 10 min
cosplaying as rich moms in the hamptons
Yes, we’re on a boat (again), because are we reeeeally Gals on the Go if we don’t record at least ONE episode a year from a different location?! Huge thank you to Elemis for bringing us aboard this STUNNING yacht annnnd allowing us to cosplay rich for the week! Fresh off a few trips, we NATURALLY bring some travel drama because apparently it’s ALWAYS someone’s first day on earth at the airport. Brooke returns from a DREAM scenario bachelorette trip, the kind where you’re not IN the wedding but still get to go on the bach. Yeah, truly the best-case scenario: all fun, no work!! As for Danielle…look, we’re just glad she’s back. She survives some crazy travel days, gets stranded, and makes some airport “friends” along the way. But it’s okay because now we are poolside, enjoying some parallel play (iykyk) and eavesdropping ALL over the Hamptons. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Use our code for 10% off your next Seat Geek order https://seatgeek.onelink.me/RrnK/GALS10SponsoredbySeatGeek. Restrictions apply. Max $20 discount 00:26 intro 02:02 cosplaying rich 04:16 eavesdropping 05:19 making up stories at the pool 05:45 tuna gate 07:55 checking the ring finger 10:44 bachelorette 12:55 claw clips 16:08 facebook 26:06 tumblr 27:21 cancelled flights 34:25 justin bieber sighting 37:20 do you sit or stand when doing makeup? 49:00 brooke’s wedding logistic 51:53 travel drama 56:13 beauty maxxing 01:00:05 danielle’s dad update See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#126
July 15 · 56 min
bumped off the guest list
As the SUMMER OF FUN continues, the wave of interns flooding the city reminds us that we really DO live in a place WORTH romanticizing!! Heat wave and all, this really is a "Suddenly I See" kind of place to call home. While we're still two years away from “I do”, the once "loose concept" of a wedding slowly becomes the consistent (not redundant) theme of Brooke’s dreams. We're happy to report that Pinterest FINALLY corrects itself and understands this wedding vision!! However, the list of HARD NO’s begins, and the guest list?! Well…that’s still very much up in the air. Annnnd while we plan for the future, we’re also looking back at the past. A reflection, if you will. Danielle shares her one-year review of living with a man. And, apparently, her dad is reviewing her old YouTube videos…we get it, you all USED TO watch us on YouTube!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:25 intro 01:13 nyc heat wave 05:25 brooke’s first wedding planning meeting 07:07 selecting a wedding officiant 12:30 brooke’s hard no’s 17:09 wedding invites 19:25 reception tables 20:11 bride in the photo dump pt 2 27:11 love island 29:40 summer of fun update 33:26 psychiatrist vs psychologist 33:49 world cup 36:29 danielle’s apt updates 38:33 living with a boy updates 50:39 going for walks 51:00 high school girls do pilates?! 51:51 does anyone watch youtube anymore?! 52:59 brooke’s workout journey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#125
July 8 · 1 hr 3 min
THIS is why everyone’s obsessed with japan
Danielle is BACK from Japan, and FINALLY has something to talk about!! After a week of getting out ALL the shoppies, she returns with new bits, a few new phrases, annnnd even a little Japanese under her belt thanks to Ryan’s flash cards!! Now, look, it’s VERY clear that Brooke and Danielle have VERY different Japan experiences. While Brooke’s trip is full of shrines and lines FOR THE LINE…Danielle, well, let’s just say much MUCH shorter lines, but also a few BIG X’s (iykyk)!! While she’s back ON PROPERTY (new bit alert) in NYC, she now understands the Japan hype and why EVERYONE puts it on their 2026 bingo card. Sooooo, get ready for THE Japan recap part two...this time, Danielle’s version!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:25 intro 00:41 new studio 02:23 danielle’s sleep schedule in japan 04:39 shopping in japan 05:45 don quijote 06:45 new inside joke 9:15 traveling in a group 10:27 bidets vs toilet paper 12:19 fave cities in japan 13:37 second mover advantage 14:06 arriving a day early 17:51 ryan’s flash cards 19:48 self policing 27:28 restaurants in japan 31:59 new phrases 35:29 pranking the boys 40:29 getting turned down by restaurants 55:36 spas in japan 57:04 trains in japan vs nyc See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#124
July 1 · 59 min
reacting to your assumptions about us
Okayyyy… it looks like we need to do a litttttttle check in. Apparently, some of you have some assumptions about us that mayyyy or may NOT be true!! Do we get JEALOUS of each other?! What about the BRAND TRIPS?? Are we ACTUALLY even friends...or just coworkers at the same "company"?! A lot of you seem to think you have us figured out. So, we’re sharing the ACTUAL truth about our friendship dynamic, being honest with you about our future plans AND where we think we will end up one day (this one may surprise you)!! It’s lowkey giving reunion energy (do we bring in Andy?!) as we address some VERY interesting assumptions. Look, it’s time to…CLEAR THE AIR!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:28 intro 02:43 brooke’s wedding 03:33 starting our own brands 08:29 when wil danielle move to florida? 14:54 the comparison trap 22:36 assuming we aren’t actually friends 26:16 type A vs type B 27:17 did we come from money? 28:59 danielle moving into college 30:58 speaking up for ourselves 35:23 wedding dress shopping 41:46 brand trips 43:33 brooke’s youtube channel 47:39 brand deals 54:41 our inside jokes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#123
June 24 · 1 hr 4 min
are we sending the wrong message?!
We’re officially entering Brooke Miccio's SUMMER OF FUN!! Yes, she’s making her way onto EVERY elevated surface possible, annnnd she might even find herself behind a DJ booth or two. Look, this summer our auras are up as we take FULL advantage of all the (second-hand) pretty privilege we can get!! Over in the Midwest, Danielle lives out her "Hannah Montana Movie" dreams. Think farm, think cornfields, think good ol' small-town charm. Annnnd something about the Midwest FINALLY lets Danielle discover her new “hobby”. Helloooo golfin Dani!! AND by “golfing,” we totally mean sitting on the golf cart, tanning, and helping the boys find those missing golf balls. Now, we hope we aren’t boring you to tears, but we have another airplane etiquette question for you. Hey, all we want at the end of the day is air equality, but most importantly, pee equality for all!!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:32 intro 00:55 brooke’s summer of fun 04:22 brooke out east 10:35 men approaching us in public 15:58 the midwest 21:33 danielle’s new hobby 22:29 the secret to being 90 28:30 danielle prepping for japan 32:33 danielle’s summer trips 34:32 brooke’s bach 35:38 long engagements 38:13 women’s tees 39:44 imposter 51:50 the new brooklyn mirage 55:46 airplane etiquette See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#122
June 17 · 1 hr 15 min
read the room…
We’re signaling the “ideal” brooke & dani this week as we dive into a late night (aka VERY silly) recording. It’s confession time, as the bridal era continues, the bride-to-be has a beauty confession for us all!! OBVIOUSLY, it’s the season of glowing up, but now we’re suddenly VERY aware of what we’re signaling (pleeeease don’t let it be corny and performative). Look, we got RANGE this week! We’re covering literally EVERYTHING, from a not-so-chic trip to Bloomies to debating whether the bride and groom reeeeeally need to be in that wedding photo dump. And yes, it’s safe to admit it: the main character syndrome is hitting HARD! But can you really blame us when this year takes us from Match Day to engagements to wedding planning...oh, and a Knicks win?! Seriously, what a TIME to be alive!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors: Skims: Visit https://skims.com/gals Momentous: https://livemomentous.com, and use promo code GALSONTHEGO Wayfair: https://https://wayfair.com right now to shop all things home. Malibu pink: Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. Ogee: https://ogee.com/GALSONTHEGO 00:25 intro 02:06 go knicks!! 02:30 the smirk emoji 03:24 the boys on camera 04:30 meeting people at weddings 05:15 explaining our jobs 08:04 upcoming weddings 09:26 brooke’s personal training 13:09 wedding etiquette 22:09 reading the room 22:30 main character syndrome 24:13 brooke’s engagement present 29:05 the reality of registering in person 37:15 trying matcha 48:18 michael jackson 53:15 what are you signaling 54:32 the ideal brooke 01:11:17 dani getting beer with the boys See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#121
June 10 · 1 hr 5 min
ego boosts & hot couples
Cue "Suddenly I See" as Brooke Miccio races through the city, knocking out that bridal to-do list!! From the courthouse to Bloomingdale’s, she’s one cutscene away from starring in an iconic early-2000s NYC rom-com. As the future Prizers take over Bloomies for a very performative day, Danielle steps out in SoHo in a DARLING green dress annnnnd gets hit on (very "Suddenly I See", iykyk)!! Don’t worry he appears normal UNLIKE the characters hitting on Brooke (let’s just say they’re a little off). Look, we’re feeling a bit nostalgic this week (of course) as we reminisce on our favorite early 2000’s tv. Unfortunately, unlike the early 2000s classics, most weddings DON’T have a theme, and running errands in NYC doesn’t come with a soundtrack. However, we’ve got MORE flight drama (SO curious if anyone relates), and we’re uncovering a legal loophole that’s all the craze right now!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors: Nutrafol - https://nutrafol.com Quince - https://Quince.com/gals BetterHelp - https://BetterHelp.com/GOTG Court Furniture - https://cort.com/podcast Malibu - Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. Hily - Download Hily (“Highly”) Dating App 00:29 intro 01:15 days of the week underwear 02:00 running around the city 02:50 domestic partnership 07:36 danielle getting hit on 10:36 hanging out with larry 10:57 the michael jackson movie 23:02 brooke at bloomingdales 29:23 brooke’s foot update 31:13 run clubs 34:30 flight drama 38:44 kind customer service reps 39:38 what are they typing 40:40 brooke’s admin week 45:55 four weddings 48:00 wedding themes 50:02 early 2000’s tv 53:33 kenzie’s engagement 56:13 love island See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#120
June 3 · 58 min
the wild west of wedding planning
Look, we’re LOCKING in and officially planning THE wedding!! Now let’s be clear, there’s NO Pinterest board, NO color palette, and NOOO venue in mind, BUT we’re looping Adina into all the planning calls and she’s VERY fired up (hellooo MOMager). While she’s working on the cohesive (NOT redundant) theme, Brooke is (knock) knee-deep in bridal glow-up research. The rest of 2026 is solid core,10k steps a day, and red light therapy EVERY night!! We’re taking this VERY seriously. While it’s currently the wild west of wedding planning for the Miccios, Danielle is navigating the wild WILD west of the airport annnnnnd the lazy river cults!? Yes, there are new pet peeves unlocking, and to the zone fives out there…pleeease back up (respectfully). GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:29 intro 00:39 brooke’s fancy water 01:26 wedding planning update 10:25 locking in 13:41 sharing locations 15:11 danielle & ryan’s snap streak 17:21 charleston, sc 29:40 the michael jackson movie 33:50 living in the moment 35:06 bachelorette planning 38:13 extended family 44:53 lazy river people 48:29 new travel pet peeve Thank you to our sponsors: Better Help: Visit https://BetterHelp.com/GOTG COURT Furniture: Rent today at https://cort.com/podcast Ross: https://rossStores.com Malibu: Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. Cowboy Colostrum: Get 25% Off Cowboy Colostrum with codeGALS at http://cowboycolostrum.com/gals Hint Water: Try Hint, now available online at http://drinkhint.com Hily: Download Hily (“Highly”) Dating App See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#119
May 27 · 1 hr 1 min
glowing up & getting hotter (current obsessions)
Okayyyy it’s honesty time!! First things first we are feeling a little off this week. It’s QUITE the busy season for the company, and we now find ourselves in a bit of an ‘ugly week’. Ya know the kind where the makeup isn’t makeuping and the hair just isn’t doing it for you? Yes, it’s one of THOSE weeks. Annnnd to top it off, after thirteen miles and one virtual urgent care call later, our girl heads off to get an X-ray because it turns out her running form is…well, not great (hello KNOCK KNEES). The GOOD news is…an ugly week is just ONE week!! We are still VERY MUCH in a glow up on the go era. AND at this point when it comes to the products, the beauty routines, and ALL of the things you’re told to buy…we’re letting you in on which ones are worth the hype!! SO it’s soon to be an ugly week no more. We’re here to put you on the things we’re ACTUALLY obsessed with! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors! Minted: https://minted.com Cowboy Colostrum: https://cowboycolostrum.com/gals Ogee: https://ogee.com/GALSONTHEGO 00:26 intro 01:52 brooke’s x-ray 04:15 knock knees 07:19 an ugly week 08:30 birth control 09:38 aritzia styling 13:21 japan content 18:40 things we’re obsessed with 44:41 alix earle’s skin care brand 48:00 underpainting 51:02 fake flowers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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