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Five Prime Podcast

Mark Woodson

We are the Five Prime Group, a leading provider of information and services for healthy living and wellness through increased public awareness. The Five Prime Media Podcast revolves around these five guiding principles (primes) that drive our business which are:

Integrity, Tolerance, Determination, Loyalty and Service. Tune in for Eastern NC information and the latest  news. 

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  • 20 episodes
  • Avg 22 min
  • English

Episodes 20

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  • September 15 · 27 min

    ECU Pirate Happenings - Dr. Jason Higginson

    Dr. Jason Higginson, Executive Dean of the Brody School of Medicine and Chief Health Officer at ECU Health, joins the conversation to discuss the mission and role of the medical school in eastern North Carolina. Topics include the expansion of medical education facilities, academic programs and specialties, emerging technologies, and efforts to address health disparities in rural and underserved communities.

  • September 3 · 25 min

    ECU Health - Dr. Mary Catherine Turner

    This episode features Dr. Mary Catherine Turner, Associate Dean for Graduate Medical Education at ECU Health Medical Center and the Brody School of Medicine. She discusses the Graduate Medical Education (GME) program and its 50 years of educating and training physicians while serving the healthcare needs of eastern North Carolina.

  • August 20 · 20 min

    Five Prime Spotlight - Jeremy Herring

    Jeremy Herring, President of FIG Inc., a company specializing in residential and commercial construction and development, joins Conversations with Mark. They discuss the challenges and opportunities facing small businesses in today’s economic environment, including the factors influencing growth and success.

  • August 19 · 22 min

    ECU Health - Dr. Matthew Colna & Emily Knight

    Dr. Matthew Colna, Chief of Heart Failure and Medical Director at East Carolina University, and Emily Knight, VAD Coordinator at ECU Health Medical Center, discuss the LVAD (Left Ventricular Assist Device), a device that can support patients with advanced heart failure. They explain how the LVAD program works and the comprehensive support available to patients throughout their treatment journey.

  • August 19 · 18 min

    Five Prime Spotlight - Sabree Flood

    Sabree Flood joins Conversations with Mark to share her experiences in the classroom and discuss preparations for students returning to school. Flood will also serve as a recurring guest co-host, bringing her perspective and insight to future conversations.

  • August 15 · 20 min

    Five Prime Spotlight - Mark & Don (August 2026)

    Don returns to Conversations with Mark to discuss the beginning of the new school year and reflect on significant historical events that took place in August and helped shape the world. The conversation highlights events including the Allied victory over Japan in World War II, the 1969 Woodstock Music Festival, and the independence of India and Pakistan.

  • August 15 · 51 min

    Greenville Utilities Information Show - Steve Hawley (August 2026)

    Steve Hawley, Public Information Officer for Greenville Utilities, joins the conversation to discuss a variety of topics impacting utility customers throughout the area. He shares energy conservation tips, offers advice on preparing for severe weather, and discusses the potential impact of cyberattacks on utility systems.

  • July 14 · 7 min

    Five Prime Spotlight - Utley Refreshments

    Thomas and Sandy Utley join the show to share the story behind Utley Refreshments and their commitment to natural wellness. They discuss their line of all-natural products, their approach to healthy living and self-care, and the inspiration behind their growing business.

  • June 29 · 20 min

    Pitt County Schools (Education Connection) - Dr. Steve Lassiter (June 2026)

    Dr. Steve Lassiter, Superintendent of Pitt County Schools, returns to the show to review the 2025–26 academic year. He discusses high school graduations, district funding, personnel transfers and appointments, and other key issues impacting students throughout Pitt County Schools.

  • June 29 · 12 min

    Greenville City Beat - Megan Howard

    City of Greenville Public Information Officer Brock Letchworth is joined by Megan Howard, Marketing & Events Coordinator for Greenville Recreation and Parks. They discuss the Fourth of July festivities planned for the Greenville Town Common and the downtown First Street area, highlighting activities, entertainment, and community celebrations.

  • June 22 · 22 min

    Greenville Utilities Information Show - Jonathan Sergeant (June 2026)

    Jonathan Sergeant, Energy Services Team Lead, returns to the show to share practical energy-saving tips for the hot summer months. He discusses recommended thermostat settings, ways to improve energy efficiency at home, and assistance programs available to help low-income households manage energy costs.

  • June 22 · 23 min

    Pitt Partners for Health - Julie Gaven

    Julie Gaven, Research Program Manager at the ECU Brody School of Medicine, is the featured guest for Alzheimer’s and Brain Awareness Month. She discusses the differences between dementia and Alzheimer’s disease, while sharing practical strategies for maintaining brain health and improving overall mental well-being.

  • June 4 · 27 min

    Greater Greenville Chamber - Trent McGee & Aileen Peacock

    Trent McGee, President & CEO, and Aileen Peacock, Director of Events, join the show to discuss the organization’s rebranding as the Greater Greenville Chamber and its ongoing involvement throughout the community. They also highlight upcoming events, programs, and initiatives sponsored by the chamber.

  • May 19 · 23 min

    Five Prime Spotlight - Janis Gallagher

    Janis Gallagher, Pitt County Manager, joins Mark Woodson for a special edition of Conversations with Mark. They discuss the role and responsibilities of the county manager, along with key elements of Pitt County’s strategic plan, including long-term priorities, policy initiatives, and service delivery.

  • May 8 · 29 min

    Greenville Utilities Information Show - Scott Mullins

    Scott Mullis, Director of Customer Relations with GUC, joins the show to discuss his retirement and look back on 30 years of dedicated service with the company, sharing reflections on his career and experiences along the way.

  • April 18 · 12 min

    Greenville City Beat - Margot Clark & Annah Edwards

    Brock Letchworth, Public Information Officer for the City of Greenville, is joined by Margot Clark, Special Events Coordinator, and Annah Edwards, Special Events Assistant, to preview the activities and events planned for the April 25 PirateFest. The conversation highlights what attendees can expect from one of the city’s signature celebrations.

  • April 18 · 25 min

    ECU Pirate Happenings - Giselle Glover

    Dr. Lathan Turner sits down with ECU student leader Giselle Glover, a junior majoring in Exercise Physiology and Psychology. She shares her experiences being involved in multiple university clubs and organizations, offering insight into student leadership and campus life.

  • April 12 · 11 min

    Greenville City Beat - Brock Letchworth & Vanessa Boateng

    Brock Letchworth, Public Information Officer for the City of Greenville, returns with guest Vanessa Boateng, Program Specialist in Community Development Services, to highlight activities and public events recognizing National Community Development Week. The conversation showcases how these initiatives support and strengthen the local community.

  • April 12 · 30 min

    Five Prime Spotlight - Isaiah Thompson (April 2026)

    Isaiah Thompson, an ECU Communications major and Five Prime Media Group intern, returns for a conversation with host Mark Woodson. They discuss a variety of topics, including collaborations with other media outlets and coverage of ECU athletics.

Showing 1–20 of 20 episodes