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Fair & Biased with John Lund

KNBR | Cumulus Media San Francisco

Fair & Biased with John Lund brings you the biggest Bay Area sports conversations, strong opinions and plenty of personality. A longtime KNBR voice, John Lund has covered some of the region’s biggest moments — from Giants World Series runs and 49ers Super Bowls to Warriors championships — and now brings that experience and perspective to the mic every weekday from 10am - 2pm on The Sports Leader KNBR.

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  • 73 episodes
  • Avg 37 min
  • English

Episodes 73

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  • Yesterday · 28 min

    Who needs to step up for the Warriors to make the playoffs?

    Dubs OT and KNBR host, John Dickinson, joins John Lund to discuss which players need to step up this season in order for the Warriors to make the playoffs. See omnystudio.com/listener for privacy information.

    • Transcript
  • Yesterday · 24 min

    49ers vs Seattle Week 5: Can San Francisco remain undefeated in Seattle?

    Seattle Sports talk radio show host, Ian Furness, joins John Lund to preview the 49ers vs Seattle. What are some challenges the Seahawks are facing this season compared to their Super Bowl winning season? See omnystudio.com/listener for privacy information.

    • Transcript
  • Yesterday · 1 hr 2 min

    Can Yaxel and Podz help the Warriors find early season success?

    Hour 1: John Lund discusses Yaxel and Podz impressive performances against the Lakers. Can the two young players help the Warriors throughout the season, especially with Porzingis' availability in question? See omnystudio.com/listener for privacy information.

    • Transcript
  • Tuesday · 37 min

    Its National Headlines as we take a spin around NFL/MLB & Lund's last call &

    Should refs ever be the story? The NFL hands down punishment. plus, the latest news in the world of baseball, including the ALDS/NLDS. John finishes off the day with "Lund's Last Call" to wrap up a Tuesday. Enjoy the tacos. See omnystudio.com/listener for privacy information.

    • Transcript
  • Tuesday · 43 min

    As 49ers prepare for Seattle, can SF exploit Seahawks' battered rush attack? Fair and Biased discuss

    In Hour 3, John covers a wide range of topics, from the NFL's officiating issues to the Warriors' preseason performance. He shares his opinions on the teams that are currently dominating the league, including the 49ers, Seahawks, and Rams. He also discusses the teams that are struggling, like the Giants and the Eagles, and why they're not quite living up to expectations. One of the most interesting topics discussed is the 49ers' run game compared it to Seattle's rush attack, .and how they're trying to fill the gap with other players. And in some breaking news, the Eagles' star tackle, Lane Johnson, has announced his retirement, effective immediately. See omnystudio.com/listener for privacy information.

    • Transcript
  • Tuesday · 45 min

    After a 4-0 start, could SF be looking across the NFL for a trade partner to bolster pass rush?

    In Hour 2 on Fair and Biased, the sports leader, John Lund dives into the world of NFL trades, discussing the 49ers' potential moves to strengthen their team. With a 4-0 start, John shares his thoughts on the 49ers' needs, including a pass rusher to complement Nick Bosa, and explores the possibility of trading for a top player like Khalil Mack or T.J. Watt. In this episode, John also discusses the 49ers' current roster, highlighting the impressive performance of 30-year-old players like George Kittle and Deebo Samuel. He talks to Vic Tafur, a senior writer at The Athletic, about the team's chances against the Seahawks and the importance of getting a pass rusher. Vic shares his insights on the 49ers' strengths and weaknesses, including their ability to overcome injuries and their need to shore up their defensive line. See omnystudio.com/listener for privacy information.

    • Transcript
  • Tuesday · 7 min

    Vic Tafur previews 49ers/Seahawks as SF looks to move to 5-0 against tough division rival

    Vic Tafur of The Athletic shares his insights on the 49ers' performance, highlighting the impressive play of linebacker Dre Greenlaw, who's been a game-changer since his return from injury. He also discusses the importance of pass rushers in the team's defense and how a veteran addition like Khalil Mack could make a significant impact. Additionally, Vic talks about the team's leadership and how players like George Kittle and Deebo Samuel are showing no signs of slowing down despite their age. See omnystudio.com/listener for privacy information.

    • Transcript
  • Tuesday · 56 min

    John takes a DEEP DIVE in "Upon Further Review" as we dig into the stats of the 4-0 49ers start

    In Hour 1, John takes a closer look at the San Francisco 49ers' impressive winning streak when they have 30 or more rushes, a stat that's been a key factor in their success under Kyle Shanahan's leadership. They also examine Brock Purdy's impressive performance in the red zone, where he's been nearly flawless this season. And, in a surprising twist, they reveal some surprising stats about the NFL's most penalized week in 11 years. But it's not all about the 49ers - our host also discusses the Seattle Seahawks' struggles on offense and defense, and how their decision to not sign veteran running back Joe Mixon may have benefited the 49ers. Plus, they explore the Seahawks' vulnerabilities on defense and how the 49ers may be able to exploit them. See omnystudio.com/listener for privacy information.

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  • Monday · 36 min

    Kyle Shanahan says he would wear Dre Greenlaw's jersey: what athlete would you wear?

    In Hour 3, John takes a closer look at the 49ers game highlights, including the special teams play that gave the 49ers the ball back and set up the winning touchdown. We also hear from Kyle Shanahan postgame, as he reflects on his team's performance and the significance of reaching 167 games coached in 49ers history. And in a fun segment, the host asks listeners to choose which active athlete's jersey they would rock if they had to - with some interesting results. See omnystudio.com/listener for privacy information.

    • Transcript
  • Monday · 23 min

    Todd Husak speaks to toughness and veteran leadership that has led 49ers to 4-0 record

    Former NFL QB Todd Husak breaks down the team's recent win over the Broncos, highlighting the key factors that led to their success. From Brock Purdy's impressive performance to the team's ability to protect their quarterback, Todd shares his insights on what makes this team tick. Todd talks about how the team's veteran players, like Mike Evans and George Kittle, are setting the tone with their toughness and commitment to winning. He also discusses the importance of the team's ability to protect their quarterback, Brock Purdy, and how that allows them to execute their game plan. With a focus on the upcoming game against the Seahawks, Todd shares his thoughts on how the 49ers can slow down the Seattle offense and come out on top. See omnystudio.com/listener for privacy information.

    • Transcript
  • Monday · 41 min

    Fair and Biased points to veteran leadership for setting 49ers tone throughout their 4-0 start

    The 49ers' victory over the Broncos was thrilling, with San Francisco coming back from a slow start to secure a win. But it's not just the final score that's impressive - it's the way the team came together to make it happen. John discusses the importance of leadership on the field, and how players like Mike Evans and George Kittle are setting the tone for their teammates. With their veteran players stepping up and younger players following suit, the 49ers are a force to be reckoned with. We welcome Todd Husak, who shares his QB perspective on how SF has achieved its 4-0 record in different ways. See omnystudio.com/listener for privacy information.

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  • Monday · 21 min

    If it's Monday, It's time for your Larry Krueger "Krueg-Cap" of the 49ers 24-14 win over Denver

    The 49ers' win over the Broncos was a thrilling one, with several key players stepping up to make crucial plays. John welcomes Larry Krueger, who weighs in on the importance of special teams, highlighting the standout performance of Siran Neal, who made a game-changing play that sealed the win. They also talk about the team's depth and resilience, despite being plagued by injuries, and how this has contributed to their success. See omnystudio.com/listener for privacy information.

    • Transcript
  • Monday · 41 min

    Victory Monday: 49ers outlast gritty Denver defense and deliver with late TDs in 24-14 win

    We here at The Sports Leader are celebrating a thrilling win over the Denver Broncos, and John is breaking down the highlights. From George Kittle's incredible 56-yard touchdown run to the defense's impressive performance, there's a lot to discuss. But it's not all good news - the team's pass rush is still a concern, as well as the 1st half struggles in short yardage. We welcome Larry Krueger for his Monday breakdown as SF moves to 4-0. See omnystudio.com/listener for privacy information.

    • Transcript
  • Friday · 15 min

    Andy Baggarly summarizes the Giants' end of season press conference & potential plan to build a competitive roster

    Andy Baggarly of The Athletic speaks to the failures of the 2026 Giants after 97 losses and touches on the team's messaging and how it may be stuck between a rock and a hard place in terms of their approach to the upcoming season. John and Andy analyze the team's performance and identifies areas where they need to improve, including their bullpen and leadoff spot, as well as the team's inability to draw walks while handing out too many free passes on the mound. See omnystudio.com/listener for privacy information.

    • Transcript
  • Friday · 47 min

    Does W's starting 5 feel like a playoff team to you? Plus, Andy Baggarly gives his final takeways from a lost 2026 season

    John recaps the Warriors starting lineup; does it seem like a playoff team to you? Plus we jump in on the importance of having a strong running game and how it can dictate the pace of the game for 49ers. Andy Baggatly joins, discussing the Giants' offseason plans and the importance of having a strong bullpen. He shares his thoughts on the team's recent press conference and how it may have been a bit of a letdown for fans. See omnystudio.com/listener for privacy information.

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  • Friday · 12 min

    Former Bronco/49er Nate Jackson speaks to Denver's up and down start as 49ers look to go 3-0

    Nate Jackson describes the strengths and weaknesses of the 2026 Denver Broncos, who are coming off a big win at home over the Rams. Their offense has been a topic of discussion, with some questioning how long they can keep relying on last-second wins. Nate shares his insights on the team's strategy and the challenges they're facing, including the absence of Sean Payton from play-calling duties. See omnystudio.com/listener for privacy information.

    • Transcript
Showing 1–20 of 73 episodes