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Cast On

Brenda Dayne

Cast On began on Monday, 31 October, 2005, founded on nothing more than the desire to talk about knitting to people who get it. Since then, the podcast has evolved to focus on finding inspiration in the ordinary, using it to kick start the process of making stuff, and finding ways to carve out the creative time and space that allows you to work your ass off on the projects that matter most to you. Like knitting a sweater. Or saving the world.

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  • 21 episodes
  • Avg 28 min
  • English

Episodes 21

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  • S22 · E212
    Yesterday · 26 min

    212 Low Impact

    Vinted used to feel like the internet version of a Naked Lady party: somebody else’s wrong thing becoming exactly what you needed, for a fiver and postage. Then the pro sellers arrived, the charity-shop stock moved online, and resale started to look less like an exit from fast fashion than another room inside it. A 2025 Yale study found the catch: people who buy second hand frequently also buy more new clothing. So low impact gets practical. Ghost in the Apple Orchard, Brenda’s red vest, is yarn on its third life. Two cream Vinted blouses become responsibility rather than regret, with Portia Lawrie’s Re:Fashion Wardrobe as permission to look harder at what is already here: one blouse pointing toward the Reed Skirt, the other rescued with £3.20 of Fyberspates Gleem and a willingness to outwit bad quality control. The larger cost is still there. Rana Plaza is not the hook, but it is the floor under the argument. Low impact is not purity, and it is not an escape route. It is attention: what do I need, what do I want to wear, what do I want to make — where did this come from, and who paid for it? FURTHER READING * Laura Edwards, Only the Clothes on Her Back Music: Story, by Abigail Osborn This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • S21 · E211
    April 9 · 21 min

    211 Grace Notes

    Ghost in the Orchard. Four inches from done. I’d stare at the cable chart and the tiny squares would dance. Close my eyes. Open them. Over and over. The hands that made those cables could not remember how cables worked. Endel Tulving‘s encoding specificity principle. Godden and Baddeley’s divers learning words underwater. Jonathan Spence‘s memory palace. And 60% of the total surface of our brains committed to our hands. My second sweater - bricky red, carnelian buttons, the physical therapist who inadvertently retired it - became the Gaia Jacket from Jean Moss’s Sculptured Knits. Which became the red cabled vest I’m knitting now. Thirty years of memory in the same wool. Serotonin stripped the filters. Melatonin locked the repair. Dopamine lit the paths. Norepinephrine broke the bridge. Memory is where it all comes home. Music: Rore, Arrival; Waveshaper, Our Time (Instrumental) If you’d like to help support the podcast, you can do so via Ko-fi or Patreon, or by spreading the word to a fellow knitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • S21 · E210
    April 2 · 19 min

    210 Two Bowls

    Tears in the kitchen. Three bananas on the counter and a recipe I know by heart but cannot, for the life of me, turn into a sequence of actions. Seven ingredients. Too many decisions. My brain could not do seven. So I broke it down. Dry ingredients in one bowl. Wet in the other. Three and four. Manageable. The bread was good. I ate it in bed and felt unreasonably proud of myself. The locus coeruleus is the brain’s attention control room. When norepinephrine depletes, everything arrives at equal volume. A dog barking becomes as important as the eggs. An old friend helps out in the kitchen. And the moment when I realised the invisible labour I’d been doing for decades had only become visible because I could no longer do it. Music: Jude Cosmo, Queen of Angeles; Waveshaper, Our Time (Instrumental) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • March 28 · 19 min

    209 Desire Paths

    An Eye for an Eye - would the animals we eat, eat us? Impossible Hats. Box Hill Picnic, from Jane Austen’s Emma. Dangerous Questions, where the danger is yours, not your opponent’s. This is what insomniacs get up to at 3am while you are sleeping. Kent Berridge coined the term incentive salience. When dopamine runs hot, everything arrives pre-lit with significance. The creativity wasn’t a symptom - it was genuine creative product on the “this matters” signal. A desire path is a trail worn into the landscape by human feet. Not planned. Just walked so many times it becomes permanent. Some of mine are still here. Also: the duck question has a better answer than you think. And the horses are not going to like it. Music: Tony Anderson, One Perfect Sunset; Waveshaper, Our Time (Instrumental) If you’d like to help support the podcast, you can do so via Ko-fi or Patreon, or by spreading the word to a fellow knitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • S21 · E208
    March 20 · 19 min

    208 Nighthawk

    From the Dictionary of Obscure Sorrows, Nighthawk n. a recurring thought that only strikes you late at night. Mine struck every night for eight weeks. Zopiclone is a sledgehammer. Daridorexant is a key. One imposes sleep. The other removes the obstacle to it. There’s a big difference, and finding it changed everything. Also: Jasper as Big Spoon. An AI health czar who suggested I should just pour ethanol directly on my brain to save time. And the thing I found at 3am that stayed. Music: Christopher Wohrle, Dust; Waveshaper, Our Time (Instrumental) If you’d like to help support the podcast, you can do so via Ko-fi or Patreon, or by spreading the word to a fellow knitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • S21 · E207
    March 13 · 18 min

    207 Too Much World

    Trimethoprim for a UTI. Seven days. By day three, everything was hysterically funny. By day five, I could hear things that weren’t there. By week two, I couldn’t track yarn overs in garter stitch. Garter stitch. The projects on my needles when my brain broke Bradford Road, Dark Days, Ghost in the Orchard were beyond me for the next four months. The only thing that still worked was drop spindling. Hands remembered what the brain forgot. So I made yarn. The weird pantry. Lexical-gustatory synaesthesia from folate antagonism - undocumented, as far as I can tell. There might be a paper in it. Hit me up if you want to write it. I documented everything. This is the first episode of Your Brain on Knitting - five short episodes, designed to be listened to back to back. One broken brain. Four neurotransmitters. And the knitting woven through it all. Music: Hannah Parrott, The Feeling; Waveshaper, Our Time (Instrumental) If you’d like to help support the podcast, you can do so via Ko-fi or Patreon, or by spreading the word to a fellow knitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • S20 · E206
    Dec 10, 2025 · 40 min

    206 Quality

    Zabava Shorties disasters. The signs were there. Sometimes, you need to break up with a sock pattern. “It’s not you, it’s me. I don’t like you anymore.” Meanwhile, the Peppermint Pocket Skirt delivers enormous pockets perfect for sock projects, and Ruth Collins’ Top Down Centre Out method might revolutionize trouser fitting. The Bradford Road wrap progresses through garter rectangles. Big Love Cardigan waits for cooler weather. But sewing succeeded where knitting failed—the Peppermint Pocket Skirt (free collaboration between Peppermint Magazine and Paper Theory) paired beautifully with the Block Tee, with right angle sewing tutorial making construction straightforward. The revelation: Ruth Collins’ Top Down Centre Out trouser fitting method. Begin with fitted waistband, construct single-leg toile, achieve proper fit without body-shaming adjustments. Demonstrated through Stacey Taylor’s free YouTube series at The Crooked Hem. Beyond practical successes and failures: Robert Pirsig’s concept of Quality from Zen and the Art of Motorcycle Maintenance. Through memories of 4-H sewing club and Claire Schaeffer’s couture techniques, we consider how sustained attention gets woven into handmade items’ structure. What happens when we show up fully present—whether adjusting carburetors or setting sleeves. Music: Jim Fidler, Merrigan’s Reel; The Wilder Road, The Light the Heat; The National Parks, Who Knows This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • Jul 5, 2025 · 31 min

    205 Big love and secret pajamas

    It's been a week of finishes and new beginnings. Off the needles, I've completed a Malabrigo hat and love the color pooling. You don’t hear me say that very often. I've finally finished my Amande socks—though I must say I rather hated working both the nupps and wrapped stitches techniques. Sometimes you have to try things to understand what you decidedly do not enjoy. My new obsession is Big Love by ANKESTRIK, a top-down cardigan with fascinating construction that I'm knitting in gorgeous Gilliat yarn. The pattern begins with a provisional cast-on at the shawl collar, and I minimised the inevitable ribbing alignment issues by using a Turkish cast-on and knitting across the first row rather than working the ribbing pattern. For the shoulders, I chose Chinese Waitress cast-on, which creates a lovely firm yet stretchy edge perfect for shoulder seams. The Ravelry community provided essential modifications—working the fronts two inches longer than the back prevents the sleeves from rotating forward due to the unusual construction. Many knitters went up a size or two for the sleeves, so I did my own spot-checking for sleeve pickup. Remember: Your measurement x gauge (stitches per inch) = Number of stitches you need for your desired size. This sweater connects to larger work I'm doing on a capsule collection based on my Changing Clothes manifesto. I've been thinking more intentionally about getting dressed—not for others' gazes but for my own comfort in what I call "Secret Pyjamas." The goal is creating sustainable, perfectly fitting garments made by hand, including finally tackling my Everest of well-fitted trousers. Behind the scenes, I've moved podcast hosting to Substack after twenty years with Libsyn. Yes indeed, I’ve been podcasting since 2005. Where has the time gone? Music: "Who Knows" by The National Parks If you’d like to help support the podcast, you can do so via Ko-fi or Patreon, or by spreading the word to a fellow knitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • S20 · E204
    May 17, 2025 · 31 min

    204 Cart before the workhorse

    Finishing socks, saving the yarn, new projects from old, planning the perfect colourwork sweater, plus a bit of theoretical physics to prove what knitters already know: knitting is magic. Links and references: * Admiral Hanf yarn by Schoppel Wolle * Lang Jawoll sock yarn * Chessmaster, by Christian Mattausch * Amande, by Josephine and the Seeds * Sophie Shawl by PetiteKnit * Bradford Road Wrap, by Kristen Kapur * Fox Paws, by Xandy Peters * Soft Spot sweater by Elina Maaria * ke21’s Soft Spot on Ravelry is one of the good ones * Knitogami: Mechanics of knitted fabric as a curved surface (PNAS, April 2024) * Dynamic Folding Knits: An exploration into self-folding and self-forming textiles, by Victoria Salmon * Characterizing and predicting the self-folding behavior of weft-knit fabrics * Handmade Lampshades, by Natalia Price-Cabrera Music in this episode: * Merrigan’s Reel – Jim Fidler * That Thing That You Do – Cody Fry If you’d like to help support the podcast, you can do so via Ko-fi or Patreon, or by spreading the word to a fellow knitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • May 3, 2025 · 32 min

    203 Looking in

    We travel from Iron Age fire-pits to mid-century homemaking manuals, consider the joys of stash organisation, and muse on the performative aspects of home decorating. There’s a deep dive into the ancient tradition of human-centred design through textiles, from spindle whorls to soft furnishings, a detour through the joys of vacuum bags and organza, a nod to Swedish Death Cleaning, and a look inside the Granny Cranny. Books & Patterns * Bojagi: Design and Techniques in Korean Textile Art by Sara CookA richly illustrated exploration of Korean wrapping cloths (bojagi), covering both traditional and contemporary piecing techniques used to create these beautifully translucent textiles. * Knitting Fabric Rugs by Karen TiedeA practical guide to turning old clothing and fabric into sturdy, beautiful knitted rugs. * Döstädning: The Gentle Art of Swedish Death Cleaning by Margareta MagnussonA wise and witty guide to decluttering, legacy, and letting go. * Sophie Shawl by PetitKnitA minimalist garter stitch wrap that’s elegant, meditative, and endlessly wearable. * Bradford Road Wrap by Louise TilbrookA cozy rectangular colour block shawl. * Homerun Hat by Jonathon SuttonA clever design knit from the reclaimed yarn of a single baseball. Check out Suzygirl’s Homerun Hat Huge thanks to her for allowing me to use her images. Elsewhere * Flash your stash in the comments, or tag me on BlueSky * Granny Cranny Thread on Reddit This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • Apr 5, 2025 · 29 min

    202 A gentle pastime

    Replenishing the sock drawer with Priory Socks (project page). My Secret Circles, below. Porthos (project page), below. I moved my decreases to the back of the heel, and the result is similar to Basic Biarritz and the Kite Heel, yet is uniquely mine and oh, is it ever sexy. The joy of a well-fitting heel cannot be overstated. The short row method used in Zabava Shorties is still, hands down, the best method I have found for toes. You'll find the method for Jeny's Square Peg Heel here. Cat Bordhi's gusset lessons may be found in her book, New Pathways for Sock Knitters. You can read my notes on Kiba Light on my project page. Knit to The Dress Diary of Miss Ann Sykes, by Kate Strasdin (Bsky) Music in this podcast: * Merrigan's Reel, Jim Fidler * Coming Home, Dalton Day This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • Nov 28, 2024 · 7 min

    Cast On Classic: A Snow Day

    In which an American Thanksgiving is celebrated in the UK, albeit a day late and a pumpkin pie short. One of the first pieces of writing I recorded for Cast On in 2005, this has become one of my most popular podcasts. This particular version was rerecorded in 2011 for A Knitter’s Manifesto, and features sound design by artist, Felicity Ford. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brendadayne.substack.com/subscribe

  • Oct 27, 2024 · 33 min

    201 Knitting through sorrow

    It’s autumn. Time for finishing projects, knitting socks and celebrating the impending winter by taking the sweaters out of storage. This one is all knitting, and I make no apologies.

  • Aug 18, 2024 · 32 min

    200 Work as written

    In this episode: Off the needles and on; Tour de Fleece wrap up; notes from the production line; a new bag; a new spindle; good materials; and Bennet’s Boiled Potatoes.

  • Jul 21, 2024 · 30 min

    199 The system

    Knitting the slowest sock in the history of sock knitting. Tour de Fleece. The merits of taking small steps vaguely in the direction a goal. I’m thinking about style again, and looking for systems.

  • Jun 23, 2024 · 32 min

    198 Picking up the threads

    House projects have broken me; the summer of socks continues; the red that bled; Tour de Fleece; and a return to Clifford Byway.

  • May 26, 2024 · 27 min

    197 Gradual Stiffening

    The weather. Men in shorts. The run down. Ta Da moments. And the moments just before a plan comes together.

  • Dec 16, 2023 · 35 min

    195 You can't keep everything

    IN THIS EPISODE: Stash enhancement; hat boxes of joy; the rug of sorrow; knitting memory lane, letting it go. Repeat after me: It is okay to rest.

  • Oct 21, 2023 · 38 min

    194 What I did last summer

    Undone by Cosmo/Cosmo undone; colour blocking that didn’t; a summer romance; a bounty of beautiful sock yarn; packing projects for a journey with no end date; and the view from Stone Cottage.

Showing 1–20 of 21 episodes