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Boundless Body Radio

Casey Ruff

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

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#1048
Monday · 57 min
The Modern Stone Age Kitchen with Dr. Bill Schindler! 1048
Send us Fan Mail Dr. Bill Schindler is a returning guest on our show! Be sure to check out his several appearances on Boundless Body Radio, including his last episode, number 554, all about the Blue Zones!! Dr. Bill Schindler is an internationally known anthropologist, primitive technologist, chef, and author of the best-selling Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is a global leading voice in the ancestral health movement, and founded and directs the Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system. Along with his wife, Christina, they operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. Schindler co-starred in the National Geographic television series The Great Human Race, captivating audiences with his animated storytelling and persuasive advocacy for reviving ancient food preparation techniques. Schindler's philosophy is derived from over 20 years of research, living abroad with his family and visiting over 25 countries to find ancient diets and food preparations. The resulting work of that journey centers around Schindler’s concept of "Eat Like a Human," urging people to rediscover the wisdom of our ancestors' intuitive practices. He champions a "nose-to-tail" approach to animal consumption to minimize waste and maximize nutrition. Find Dr. Schindler at- IG- drbillschindler IG- modernstoneagekitchen https://eatlikeahuman.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1047
Friday · 58 min
A Paradise For Parents- An Update with Hal Cranmer! 1047
Send us Fan Mail Hal Cranmer is a returning guest on our show! Be sure to check out his appearances on episode 415, 545, and 556 of Boundless Body Radio, an episode that also featured Eric Collett from A Mind for All Seasons, and their former patient Melissa Lujan! Hal Cranmer is the owner of A Paradise For Parents, which includes several assisted living homes in Phoenix, AZ. They are having incredible success by implementing low carbohydrate and carnivore diets, along with engaging exercise programs with their elderly patients. They have several programs that they successfully manage, including a bariatric program to help people lose weight and a program to greatly diminish and even reverse the effects of dementia, Alzheimer's, and other cognitive diseases. Their assisted living homes improve the health of their residents through changes in lifestyle. They employ doctors, personal trainers, and nutritionists who design meal programs prepared from scratch. The assigned activities program keeps their residents engaged, socially and mentally. Several residents from their homes have become well enough to go live at home again. Others have moved from bed to wheelchairs, from wheelchairs to walkers, and from walkers to walking by themselves. Find Hal at- https://aparadiseforparents.com/ https://thriveatyourhome.com/ TW- @HalCranmer FB- @aparadiseforparentsassistedliving FB- @Brainstorming Alzheimer's IG- @assisted_living_hal_cranmer/ Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1046
October 7 · 55 min
SEED OILS- The Silent Poison with The Carnivore Teacher John LaSpina! 1046
Send us Fan Mail John LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, 834, 912, and 968 of Boundless Body Radio! John LaSpina, known online as Carnivore Teacher Alpha, is a retired educator, nutrition researcher, and creator of the popular Carnivore Teacher platforms where he teaches people around the world about the proper human diet and metabolic health. After spending more than three decades in the classroom teaching middle school, John turned his passion for education toward nutrition science, human biology, and the hidden chemistry of modern food. Through his books, interviews, and videos, he helps people understand how ultra-processed foods and plant toxins can affect the body-and how returning to nutrient-dense animal foods can restore health and vitality. John lives in Florida with his husband Doug and continues to teach, write, and share what he learns with a growing global community. He is the author of several books, including The Carnivore Teacher: A Meat-Based Education for Total Transformation, Processed To Death: The Truth About Ultra-Processed Food and How to Escape Its Grip, Beyond Oxalates: The Complete Guide to Plant Toxins and his latest book SEED OILS: THE SILENT POISON : How Industrial Fats Are Destroying Your Health (and What to Do About It) Find John at- YT@- Carnivore Teacher Alpha IG- @carnivoreteacherjohn LK- @Carnivore Teacher Video- How It's Made - Canola Oil! GROSS!!! UNBELIVABLY DISGUSTING. Video- This Is Why Eating Healthy Is Hard (Time Travel Dietitian) Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1045
October 5 · 51 min
The Quit Sugar Summit with The Sugar Man Michael Collins! 1045
Send us Fan Mail Michael Collins is a returning guest on our show! Be sure to check out his first appearance on episode 941 of Boundless Body Radio! Michael (Mike) Collins is the founder of http://sugaraddiction.com and a former sugar addict. For the past 30 years he has not consumed sugar in any form – at least not intentionally. His interest in sugar addiction began in the early days of his recovery from substance use disorder. As he weaned himself off other substances, he noticed that his relationship to, and his consumption of sugar was beginning to resemble his other addictions. Curious and concerned, he started to talk about this with his recovery buddies. This led him to decide to quit sugar with the help of some amazing mentors. Since then, he has helped hundreds of people personally and thousands online - quit, reduce or get under control runaway sugar use. With his wife, he raised two children sugar-free from the womb to six years old with zero sugar. After many years of successfully starting, scaling and selling businesses, Michael decided that what really made him happy was helping people break their addictions of all kinds and come out the other side happier and healthier. Find Mike at- https://nosugarnation.com/ https://sugaraddiction.com/ www.quitsugarsummit.com USE THIS LINK FOR EXCLUSIVE BENEFITS!! Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1044
October 4 · 1 hr 13 min
SPECIAL EPISODE- Reversing Alzheimer's on Carnivore with Dean and Jodie Schneitman! 1044
Send us Fan Mail Dean and Jodie Schneitman are a married couple whose lives changed when Jody was diagnosed with Alzheimer’s disease in December 2023. Rather than accepting the diagnosis – no effective treatment and 100% terminal - they chose another path — researching the disease, consulting with physicians and scientists, and making major changes to nutrition, exercise, sleep, metabolic health, and daily lifestyle. Dean, a retired teacher, has approached the journey with the curiosity of an educator and the determination of a husband who wants to leave no rock unturned. Jodie has met the challenge with remarkable discipline, participating in the routines and interventions they have built into their everyday life while continuing to remain active and engaged. Their journey has included a carnivore-based diet, regular exercise, hyperbaric oxygen therapy, sauna, CPAP-supported sleep, and other lifestyle and metabolic approaches, along with ongoing medical evaluation and consultation with specialists. They are careful to distinguish between what is established, what is experimental, and what they have simply observed in their own experience. Their story gained a much wider audience after they appeared in a long-form interview with Dr. Anthony Chaffee, Kelly Hogan, and Dave Mac where they spoke openly about Jody’s diagnosis and the path they have taken since. Find Dean and Jodie at- backfromthedark2024@gmail.com Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1043
October 2 · 57 min
Beyond the Pale and Anemia with Author Brendan Reesor! 1043
Send us Fan Mail Brendan Reesor is on a mission to transform perceptions of mental illness. Years ago, he made a significant change to his diet, which not only led to notable improvements in his physical health but also had unexpected effects on his mental well-being. As he hoped, his once pallid complexion brightened, but he soon discovered that he was free from chronic anxiety and mild feelings of gender dysphoria that had previously troubled him. Intrigued by his own transformation, Brendan delved into research, observing that his past experiences were not isolated. He recognized a troubling pattern among others who, like him, shared traits of being plant-based, pale, anxious, gender dysphoric, and socially conscious. Determined to uncover the deeper truths about mental health, Brendan explored the intricate relationship between physical health and emotional well-being. He began to decipher complex phenomena often overlooked by experts, including nightmares, sleep paralysis, panic attacks, hallucinations, dissociation, mass hysteria, and postpartum depression, all of which he connects to deficiencies in blood and oxygen. In his book, Beyond The Pale: Anemia: The Visible Yet Unseen Cause of Mental Illness and Gender Dysphoria, Brendan invites readers to explore his findings and consider the often-unacknowledged role of physical health in understanding mental illness. Find Brendan at- Amazon- Beyond The Pale: Anemia: The Visible Yet Unseen Cause of Mental Illness and Gender Dysphoria Website- https://www.brendanjreesor.com/ YT- @I Am Beyond The Pale Link Tree- @https://linktr.ee/brendan.reesor Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1042
September 30 · 56 min
Power Over Pain- Fascia Fitness with Sytera Field! 1042
Send us Fan Mail Sytera Field is a body mechanics and movement expert who has spent more than 25 years helping people move better, reducing pain and tension, and improving performance. Her clients have included professional athletes, executives, healthcare practitioners, and people living with chronic pain, stiffness, stress, or physical limitations. After a serious rock-climbing injury as a teenager sparked her interest in healing and movement, she went on to develop the Nadi Method, her fascia-focused approach to whole-body health. Field has worked with organizations including Mars Inc., Discovery Channel, PartnerMD, and Share Our Strength, and has collaborated with the National Spine Health Foundation, United Wellness and Sports Rehab, and Inova Wellness. She holds a Harvard certification in anatomy and has owned three yoga studios. Her recent book Power Over Pain- Why Fascia Fitness Is the Key to Strength, Recovery, and Longevity introduces fascia fitness and Field’s Nadi Method, combining movement, strengthening, stretching, and myofascial release into practical routines that can be incorporated into daily life. Rather than promising a quick fix, Field emphasizes body awareness, gradual adaptation, and building the capacity to handle stress. Fascia is everywhere in the body—and almost nowhere in the average person’s health vocabulary. Find Sytera at- https://www.livenadi.com/ IG- @syterafield Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1041
September 28 · 1 hr 3 min
The Essential Low-Oxalate Cookbook with Sally K. Norton! 1041
Send us Fan Mail Sally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, episode 571, and episode 816 of Boundless Body Radio, all of which are episodes that we share around the most! Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients. Sally is the Bestselling author of the 2022 blockbuster and much anticipated book Toxic Superfoods: Learn How Oxalate Overload is Making You Sick—and How to Get Better.Toxic Superfoodsis a masterful contribution to the literature on nutrition. It is a sweeping examination of oxalates from all angles—medical, scientific, historical, dietary, and cultural. Readers learn why oxalate toxicity has remained invisible in medical and nutritional practice and discover a simple program to get relief from the myriad conditions that oxalate toxicity can create. Her latest book is titled The Essential Low-Oxalate Cookbook: 75 Easy & Delicious Recipes to Avoid Toxic Superfoods and Heal Oxalate Overload. Find Sally at- https://sallyknorton.com/ IG- @sknorton YT- Better with Sally K Norton Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1040
September 25 · 56 min
The Metabolic Operating System with Trevor Folgering! 1040
Send us Fan Mail Trevor Folgering is the founder of The Metabolic Operating System (MOS), a metabolic health education and coaching system designed to help men over 40 improve their metabolism, energy, body composition, recovery, and long-term health. With more than 25 years of experience in health, fitness, nutrition, and coaching, Trevor’s work challenges the traditional “eat less, exercise more” approach to weight loss. Instead, he teaches men to understand the metabolic signals their bodies are sending them - including hunger, energy, sleep, stress, cravings, and recovery, and use those signals to make better decisions about their health. At the heart of Trevor’s philosophy is a simple idea: lasting change doesn’t come from fighting your body harder. It comes from understanding how your body is adapting and learning how to work with it. Through The Metabolic Operating System, Trevor is working to change the conversation around metabolic health for men over 40 and help men build healthier, stronger bodies without relying on extreme diets or unsustainable approaches. Find Trevor at- https://rebuildyourmetabolism.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1039
September 23 · 56 min
The Longevity Visa with Ronald Russell! 1039
Send us Fan Mail Ronald Russell is a longevity educator and award-winning plant-based chef who has spent decades translating cutting-edge research into everyday sustainable habits and delicious quick healing meals. A longtime longevity enthusiast and vegetarian/vegan since 1977, Ronald worked with Dr. Dean Ornish’s program at UCLA Medical Center, first feeding cardiac patients and then training them to cook healthy, quick vegan meals. He has taught 400+ wellness plant-based, 15-minute gourmet recipe cooking classes. He co-founded SunCafe Organic in Los Angeles—twice named a Top 10 Restaurant in LA (OpenTable) and featured among California’s Top 20 in multiple articles. Ronald has appeared on CBS, ABC, FOX, and KTLA to inform about wellness and demonstrate quick, flavor-filled, evidence-informed, plant-based cooking. He completed Dr. T. Colin Campbell’s Cornell University Certificate in Plant-Based Nutrition, and brings a clear, practical teaching style that helps busy people turn science into results. After one physician exam, he was told his biomarkers made his physiological age “20 years younger” than his chronological age. On two separate longevity assessments predicted a potential lifespan to 106. Through LongevityVisa.com, Ronald shares habit blueprints, recipes, and checklists that make living longer feel doable—and delicious. Find Ronald at- https://www.longevityvisa.com/ IG- @longevityvisa YT- @LongevityVisa Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1038
September 21 · 55 min
Gait Happens with Foot Health Expert Dr. Courtney Conley! 1038
Send us Fan Mail Dr. Courtney Conley is a national bestselling author, international educator, and one of the world's foremost authorities on foot and gait health. Her book, Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time, hit both the USA Today and Amazon bestseller lists, resonating with readers eager to understand the profound connection between foot function and whole-body health. The book's success has brought Dr. Conley to some of the most respected platforms in health and wellness media, including appearances on Diary of a CEO, Feel Better, Live More with Dr. Rangan Chatterjee, as well as several national television features. Dr. Conley holds a Doctorate in Chiropractic Medicine and two Bachelor's degrees in Kinesiology and Human Biology. With nearly 25 years of clinical practice, she has worked with professional athletes from organizations including the Phoenix Suns, New York Yankees, Cleveland Browns, New York Giants, and San Francisco 49ers. She has also collaborated with medical experts across the country, addressing complex foot and gait challenges at the highest level of performance. She currently serves as Head of Patient Care at Total Health Solutions and Total Health Performance in Lakewood, Colorado, premier clinics known for comprehensive, rehabilitation-focused patient care where she is committed to helping people improve their lives one step at a time. That same commitment led her to found and lead her company Gait Happens, dedicated to human performance and foot health. Find Dr. Conley at- https://gaithappens.com/ IG- @GaitHappens Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1037
September 18 · 53 min
Mapping the Microbiome with Martha Carlin! 1037
Send us Fan Mail Martha Carlin is not your typical founder. Driven by a deep love for people and the planet, she has emerged as a thought leader, innovator, and out-of-the-box problem-solver in the field of microbiome research. Martha's unique perspective connects the dots from soil to food to our guts and our brains, unraveling the complex web of connections that influence our health. What sets Martha apart is her heartfelt dedication to solving complex health challenges. Her unwavering commitment to understanding our evolving health issues has propelled her into the realm of citizen science, particularly in the microbiome and Parkinson's disease fields. Martha's journey is driven by applying her systems thinking approach to microbiome science and its potential to impact human health. Her husband John' s Parkinson's diagnosis in 2002 ignited a passion to delve deeper into causal factors like diet and lifestyle as well as holistic/alternative ideas that deserve further study. Years later the connection published research about the gut bacteria and the two phenotypes of Parkinson's disease was a Eureka moment. Inspired by this groundbreaking research from Dr. Filip Scheperjans in 2014, Martha founded The BioCollective, a research company focused on mapping health. Witnessing John' s improved symptoms while taking her product Sugar Shift solidified Martha's conviction to bring this transformative product to market, empowering individuals to take control of their health and providing a reliable source of knowledge to support their well-being. Find Martha at- https://biotiquest.com/ Substack- @Martha's Quest Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1036
September 16 · 1 hr 3 min
Man Flow Yoga with Dean Pohlman! 1036
Send us Fan Mail Dean Pohlman is a men's fitness expert who created Man Flow Yoga, a fitness-centric yoga program designed specifically for men, in 2012. A former college athlete, Dean designed a no-nonsense, functional approach to yoga tailored specifically for the male anatomy to help men restore their bodies, improve functional strength, flexibility, and mobility, and promote longevity. As a bestselling author and creator, his book, Yoga Fitness for Men has sold more than 50,000 copies, and his Body by Yoga DVD series has sold 120,000+ units. He has created more than 800 workouts and targeted programs, with a 4.9-star Trustpilot rating from nearly 200,000 customers. Dean has been featured in Men’s Health, GQ, and Muscle & Fitness, and is a trusted coach who trains men 40+ to eliminate pain, prevent injury, and achieve peak athletic performance as they age. Traditionally, fitness culture has focused primarily on strength training, muscle building, and endurance. A byproduct of that regimen, particularly as we age, is frequently chronic pain, tight joints, and declining movement leading to injury. A longtime trainer and coach, Dean knows that mobility is missing half of strength training. Rather than allowing his clients to rely on stretching alone or give in to accepting the aches and pains as the years tick by, he teaches men how to develop active mobility, improve joint function, and build the movement capacity necessary to support long-term physical independence. Find Dean at- https://manflowyoga.com/ Podcast- The Better Man Podcast App- MFY Membership YT- @ManFlowYoga Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1035
September 14 · 54 min
Overcoming Eating Disorders on Carnivore with Kelsey Buchalter! 1035
Send us Fan Mail Kelsey Buchalter cycled through hospitals, medications, and every conventional treatment psychiatry could offer for twenty years to treat anorexia, bulimia, and anxiety. None of it touched the underlying problem. What finally helped her was a single instruction from a nutritionist: eat only red meat and eggs for ten days. She is now a health coach at Ovadia Heart Health, and recently sat down with Dr. Philip Ovadia and Jack Heald on the Stay Off My Operating Table Podcast to trace the biological mechanism behind that shift and to challenge a premise that most mental health experts never question- that the mind can be repaired while the body remains inflamed and malnourished. She draws a sharp distinction between disordered eating and dietary intervention, one that has nothing to do with what's on the plate and everything to do with why it's there. Before psychology can do its work, biology has to be stabilized first, and for Kelsey, that meant confronting the idea that her mental illness was never a character flaw but a body in crisis. Kelsey is also a young singer-songwriter, actor, dancer, nutrition advisor, and host of The Human Theatre Podcast. Kelsey’s music creates an intimate, soulful, and soft-pop ambiance and although her original music is her main focus, she does include selecting cover songs in her act. Kelsey is accompanied by her brother, Josh Buchalter who is the lead guitarist for popular 5-piece rock band Rock Steady. Find Kelsey at- IG- @kelseybuchalter Podcast- The Human Theatre Podcast TEDx Talk- Knowing Thy Self Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1034
September 11 · 56 min
Reimagining Patient-Centered Healthcare with Keith Bozeman! 1034
Send us Fan Mail Keith Bozeman didn’t set out to start a healthcare company. He set out to take control of his own health. After decades of building and scaling a successful IT company, Keith became a patient - looking for a more proactive, strategic approach to longevity. In Maryland, he experienced what healthcare could be: a physician who looked at the full picture, focused on prevention, and helped him think long-term. But when he moved, that experience disappeared. Instead, he found himself navigating the same fragmented system most people face - brief, insurance-driven visits, disconnected providers, and no clear strategy tying together fitness, nutrition, and labs. That frustration became the insight. Keith realized the problem wasn’t a lack of information - it was a lack of integration and science-backed guidance. So as a patient first, he built what he couldn’t find: a physician-led, multidisciplinary model where experts collaborate around the individual, not in silos. That model became MEDgevity. Find Keith at- https://www.medgevityhealth.com/ IG- @medgevity Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1033
September 9 · 1 hr 1 min
Born To Sprint with the Barefoot Sprinter Graham Tuttle! 1033
Send us Fan Mail Graham Tuttle is a coach and author who helps people reclaim their natural athleticism by rebuilding the movement foundations that modern life often strips away. Through his Problem Based Movement system, he teaches people how mobility, coordination, strength, and sprinting work together to create a body that is resilient, capable, and confident in the real world. His framework offers a fresh perspective on movement, athleticism, and long-term physical performance, helping people become stronger, more adaptable human beings. Graham's new book, Born to Sprint: Unlock Your Natural Strength, Speed, and Athleticism, introduces a step-by-step approach to rebuilding athleticism from the ground up. Instead of focusing on exercise for its own sake, Graham teaches how to restore mobility and strength, better understand pain and injury, move with greater confidence, and gradually rediscover their natural athletic abilities. It's an accessible framework for adults who want to remain capable, active, and resilient throughout life, whether they're returning to exercise or simply looking to move and feel better. Find Graham at- IG- @thebarefootsprinter YT- @TheBarefootSprinter https://barefootsprinter.com/ Book- Born to Sprint: Unlock Your Natural Strength, Speed, and Athleticism Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1032
September 7 · 1 hr
The Fascia Connection with David Lesondak! 1032
Send us Fan Mail David Lesondak, BCSI, ATSI, FST, FFT, VMT is an Allied Health Member in the Department of Family and Community Medicine at the University of Pittsburgh Medical Center (UPMC) where he serves as the Senior Structural Integrator and Fascia Specialist at UPMC’s Center for Integrative Medicine. David is the author of the international bestseller Fascia – What It Is, and Why It Matters, Second Edition. He also hosts the Body Talk with David Lesondak Podcast. No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of movement and communication within our body; it provides structural support and is crucial to many physiological processes. For three decades, fascia specialist David Lesondak has been helping people improve function, reduce pain, and restore resilience. Now in The Fascia Connection: Discover the Key to Flexibility, Vitality, and Pain-Free Living, Lesondak brings his years of experience to help readers better understand their body, their health, and their wellbeing. With chapters devoted to more general tips on mobility (including simple exercises), to specific chapters on pain, aging, and overall wellness, The Fascia Connection: Discover the Key to Flexibility, Vitality, and Pain-Free Living is a go-to guide that is engagingly informative and imminently practical. Find David Lesondak at- The Fascia Connection: Discover the Key to Flexibility, Vitality, and Pain-Free Living Amazon- Fascia – What It Is, and Why It Matters, Second Edition https://www.davidlesondak.com/ IG- @davidlesondak Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1031
September 4 · 58 min
Optimizing Health and Hormone Replacement with Dr. Michael Fortunato! 1031
Send us Fan Mail Mike Fortunato, MD spent nearly two decades in conventional medicine, ultimately as a board-certified anesthesiologist trusted with life-or-death decisions every single day. But behind the career, his own life was quietly unraveling. His body was breaking down. Chronic pain. Shingles. A severe ulcer. Like many of the patients he now works with, he looked functional on the outside while internally feeling exhausted, disconnected, and unlike himself. After realizing the medical system had failed him as a patient too, he was dismissed despite very real symptoms because his labs came back "normal”. Dr. Mike began restoring his hormones and rebuilding his physical health. But physically improving didn't solve the deeper disconnection he still felt from himself and his life. Today, Dr. Mike works with both men and women at a rare intersection most physicians never speak about openly: the connection between biology, emotional health, identity, and the way people show up in their relationships, work, and everyday lives. Patients come to him when everything else has failed. What follows is rarely just physical improvement. It's people reconnecting with the version of themselves that was always there — just waiting to be found. Find Dr. Mike Fortunato at- https://www.optimizemd.health/ IG- @optimizemd.drmike FB- @Optimizedmd.drmike Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1030
September 2 · 55 min
Advanced Cardiac Imagining with Dr. James J. Thompson! 1030
Send us Fan Mail Dr. James J. Thompson is a board-certified cardiovascular radiologist and advanced cardiac imaging specialist with more than 20 years of experience in Cardiac CT Angiography (CCTA) and Cardiac MRI (CMR). He is nationally recognized for expertise in AI-integrated cardiovascular imaging, imaging physics, multimodality diagnostics, radiation optimization, advanced post-processing, and physician education. He has extensive experience collaborating with academic medical centers, national imaging systems, outpatient imaging networks, and emerging cardiovascular AI technologies — developing scalable imaging solutions focused on earlier disease detection, workflow optimization, and improved patient outcomes. Dr. Thompson is known for bridging radiology, cardiology, imaging physics, and artificial intelligence through practical real-world implementation, national physician education, and international faculty leadership. Find Dr. Thompson at- https://preventi.ai/ IG- @preventi.ai Find Boundless Body at- myboundlessbody.com Book a session with us here!
#1029
August 31 · 1 hr 6 min
The Fructose Model with Chris Mearns! 1029
Send us Fan Mail Chris Mearns is the founder of LIV3 Health and the creator of the Fructose Model, a systems-based approach focused on how fructose metabolism may influence cellular energetics and contribute to chronic metabolic dysfunction. He is a primary author involved in the development of scientific literature advancing a broader model of metabolic health. His work integrates findings across biochemistry, physiology, and clinical research, with particular attention to fructokinase activity, uric acid signaling, mitochondrial function, and cellular energy dynamics. This work aims to unify established concepts, such as metabolic syndrome, mitochondrial dysfunction, inflammation, and neurodegeneration, within a common energetic framework centered on cellular energy availability and recovery capacity. It also explores how this perspective may help reconcile existing models of metabolism while connecting survival pathways to the progression of chronic disease. Chris is known for bridging the gap between scientific research and real-world application. Through podcast appearances and his YouTube channel, @TheFructoseModel, he translates complex metabolic science into clear, usable insights for both general audiences and health professionals. His research, educational work, and product development are guided by a central thesis: restoring metabolic resilience requires addressing upstream energetic stress, with fructose metabolism representing a central, yet often underrecognized, influence. Find Chris at- https://liv3health.com/boundlessbody YT- @TheFructoseModel IG- @tryliv3 Find Boundless Body at- myboundlessbody.com Book a session with us here!

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