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Artwork for Blonde Highlights with Kris and Kyle
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Blonde Highlights with Kris and Kyle

Blonde Highlights

Join international model Kris Yeo and celebrity hairstylist / comedian Kyle Hennessy as they break down their highlights and lowlights of the week and discuss their hot takes on trending pop culture topics. The girls will be sharing the spotlight and inviting guests to join in on the fun, as well as answer listener's questions.

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  • 33 episodes
  • weekly
  • Avg 52 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S3 · E40
    Saturday · 46 min

    Love Is Blind Boston Recap: Hidden Red Flags, Couple Drama & Predictions

    Love Is Blind Boston just got messier, and Kyle Hennessy and Kris Yeo are calling out the couples who may be one bad conversation away from cracking. From suspiciously smooth romances to preview edits that make everything look more dramatic, this recap breaks down the latest three episodes—and what might happen next. They unpack the red flags hiding in plain sight: beard hair in the sink, a “mask slipping” conversation, and relationships that look fine until work stress, family pressure, or off-camera truths enter the picture. In this episode, they discuss: Why Rob and Michaella keep stealing the show—and the story that made Michaela a fan favorite What feels off about Erica and Blake, including his “Portugal for six months” plans Why Sarah and John may be more fragile than they seem, especially around money, politics, and respect for service workers Whether Wilnie and Wilson can move past a major unresolved issue Why Cam and Aneha could be headed for trouble Which preview moments are dramatic editing—and which may hint at what’s coming next Beyond the relationship drama, Kyle and Kris explore control, reassurance, lifestyle differences, and what people reveal about themselves on camera. If you love Love Is Blind recaps, reality TV analysis, unfiltered reactions, and predictions about who will make it to the altar, this episode is for you. Subscribe for more reality TV recaps and discussion. Share your thoughts in the comments: Which couple do you think is most likely to make it?

  • S3 · E39
    Thursday · 52 min

    Victoria’s Secret Fashion Show! Miley Cyrus At The Bowl & Christina Aguilera's New Brand

    Kyle Hennessy and Kris Yeo bring their signature humor to the social moves, pop-culture moments, and business trends everyone’s talking about. First, they make the case for the Irish goodbye: when is it perfectly acceptable to slip out of a party, and what makes a great entrance? Then they get into Costco’s surprisingly good fashion finds, how TikTok Shop is changing creator commerce, and why promoting products you genuinely believe in matters. They also discuss Christina Aguilera’s Playground, her women-owned intimate-care brand, and why celebrity founders can make a difference by addressing overlooked needs. Then it’s time for a lively breakdown of the Victoria’s Secret Fashion Show—from its music and memorable looks to its casting, inclusivity, and why this year’s show felt like it was “for the girls. ”Plus, they talk Miley Cyrus, celebrity branding, fashion, and the week’s entertainment highlights and lowlights. Don’t forget to like, subscribe, and follow the podcast for more.In this episode: Irish goodbye etiquette and social anxiety at parties Party timing, grand entrances, and knowing when to arrive TikTok Shop, affiliate marketing, and creator commerce Christina Aguilera’s Playground intimate-care brand Victoria’s Secret Fashion Show review and pop-culture debate Miley Cyrus, fashion, beauty, and this week’s entertainment news

  • S3 · E38
    October 16 · 1 hr 7 min

    Love Is Blind Boston Recap: Couples, Red Flags, and Awkward Reveals

    Kris and Kyle break down the first five episodes of Love Is Blind: Boston, sharing their early picks, biggest concerns, and predictions for the couples. From awkward reveals to pod chemistry meeting real life, they unpack the moments that have them questioning who’s truly ready for love—and who may be headed for trouble. In this Love Is Blind recap, they discuss standout cast members, emerging relationship red flags, and the values and lifestyle differences that could put some connections to the test. They also explore how attraction changes when the pods are behind them and the couples finally meet face to face. In this episode: Early impressions of the Love Is Blind: Boston cast Couples who seem compatible—and those raising red flags Awkward reveals and the shift from pod connection to real life Benita’s standout presence and the season’s emerging storylines The choices and differences that could shape what happens next If you’re watching Love Is Blind: Boston and love sharp, funny reality TV commentary, join Kris and Kyle for their take on the season’s early drama.

  • S3 · E37
    October 15 · 1 hr 4 min

    7 Bizarre Phobias That Will Make You Question Your Own Brain

    Kris and Kyle explore some of the strangest phobias people admit to having—from belly buttons and wrists to balloons, Styrofoam, and even the front of an airplane. They share their own specific phobias, react to unusual stories from the internet, and wonder where the line falls between an irrational fear and something that’s simply unsettling. The conversation also wanders through childhood memories and pop culture, including an unforgettable Barney birthday party, celebrity encounters, and a chainsaw story that takes an unexpected turn. Along the way, Kris and Kyle bring their unfiltered banter and sharp takes to the things that make us laugh, cringe, and say, “Wait, other people are afraid of that too? If you enjoy bizarre confessions, nostalgic stories, and funny conversations that spiral into unexpected places, this episode is for you. Watch along—and see whether your own strangest fear makes the list

  • S3 · E36
    October 8 · 53 min

    Cornell 7, Consent, and the Conversation Everyone Is Getting Wrong

    This episode discusses sexual assault and personal experiences. Kris and Kyle open with the devastating news around Ken Urker and the fallout from the Gypsy Rose conversation before shifting into the case that has the internet boiling. What starts as a reaction to a viral crime story becomes a brutally honest breakdown of sexual assault, entitlement, and the ways group behavior can be excused when institutions step in to protect their own. They unpack the Cornell 7 allegations through the lens of consent, intoxication, and bystander silence—including why agreeing to one thing never means agreeing to everything, why enthusiastic consent matters, and how online narratives can turn trauma into blame. They also get personal, sharing their experiences with assault, delayed reporting, and the pain of not being believed. Kris and Kyle also discuss the broader cultural problem: why women are expected to anticipate danger and absorb the consequences, while men are met with excuses. It’s an angry, honest conversation about accountability, survivor advocacy, and consent education.

  • S3 · E35
    October 1 · 50 min

    The Gaslighting Stories That Make You Question Your Own Reality

    An $850 ponytail sparks a debate about online outrage, the value of creative work, and who gets to decide what something is worth. Then Kyle Hennessy and Kris Yeo turn to bizarre gaslighting stories, red-flag behavior, and the ways people can be made to doubt their own reality.With sharp takes on pop culture, the VMAs, and the chaos of internet discourse, this conversation is funny, candid, and sometimes unsettling.

  • S3 · E34
    September 24 · 40 min

    Reddit Deep Dive: Workplace Drama

    Kyle and Kris kick things off with Kyle’s wildly delayed travel saga home, complete with airport chaos, a surprise layover marathon, and a front-porch update from the middle of nowhere. Then the conversation spirals into everything from festival culture and rural weirdness to why some coworkers absolutely should never be trusted around holiday parties. Workplace drama gets unhinged fast when the office table tennis champ loses it, a dental hygienist gets drunk on the job, and a Christmas party turns into a full-blown reveal nobody saw coming. If you love messy real-life stories, Reddit chaos, and the kind of stories that make you say, “there’s no way this is real,” this episode is for you.

  • S3 · E33
    September 17 · 1 hr 9 min

    Wild Engagement Stories That Expose The Worst Proposal Mistakes

    Shailene Woodley’s alleged “I gotta go fuck this guy first” moment has the internet in a chokehold—but the real question is whether brutal honesty is actually better than the quiet messes people hide inside relationships. Kris and Kyle kick things off with the viral Aaron Rodgers, Shailene Woodley, and Theo James drama before turning the conversation into a full-throttle pop culture and relationship debate: hall passes, celebrity crushes, and the weird double standard around what men and women get away with. Then the episode takes a sharp turn into the kind of engagement stories that make you gasp, cringe, and absolutely side-eye every proposal you’ve ever seen. From hijacked photo shoots to funeral proposals and painfully low-effort rings, Kris and Kyle break down what makes an engagement feel truly special—and when a proposal becomes all about the person asking.

  • S3 · E32
    September 10 · 1 hr 26 min

    Discussing the Lindsay Clancy Mistrial with @girlwithsunglassesss

    Kris and Kyle sit down with Girlwithsunglassesss to unpack the Lindsay Clancy mistrial, the controversial 11-to-1 jury split, and what could happen next. They discuss the possibility of a retrial, the courtroom moments that shocked viewers, the media frenzy surrounding the case, and the deeper questions about mental health, motherhood, and the healthcare system.

  • S3 · E31
    September 3 · 1 hr 1 min

    Sex Talk! With Sex Ed With DB Host Danielle Bezalel (Repost)

    In this engaging conversation, Kris Yeo, Kyle Hennessy, and Danielle Bezalel explore the multifaceted world of sex education, touching on Danielle's journey into the field, the importance of comprehensive sex education, and the impact of societal norms on sexual health. They discuss various topics including orgasms, body positivity, the role of porn, and practical advice for parents on discussing sex with their children. The conversation also delves into personal experiences, the significance of self-love, and navigating relationships, all while emphasizing the importance of open dialogue about sexuality.Follow Danielle IG @sexedwithdbpodcast Tiktok @sexedwithdb www.sexedwithdb.com

  • S3 · E35
    September 1 · 50 min

    The Gaslighting Stories That Make You Question Your Own Reality

    An $850 ponytail sparks a debate about online outrage, the value of creative work, and who gets to decide what something is worth. Then Kyle Hennessy and Kris Yeo turn to bizarre gaslighting stories, red-flag behavior, and the ways people can be made to doubt their own reality.With sharp takes on pop culture, the VMAs, and the chaos of internet discourse, this conversation is funny, candid, and sometimes unsettling.

  • S3 · E30
    August 25 · 1 hr 8 min

    The Pink Tax is Costing Women More Than You Think

    Pink tax is more than an annoyance — it’s a hidden cost that shows up everywhere from razors and deodorant to haircuts and medical care. In this episode, Kyle Hennessy and Kris unpack why women still pay more for the same products and services, while also diving into chaotic true-crime and real-life stories that make the conversation both sharp and entertaining.

  • S3 · E29
    August 18 · 47 min

    Dayton Bramhall on Leaving DCC Pressure Behind and Starting Over

    Dayton Bramhall is back, and she is not holding back about what really happened after America's Sweethearts: Dallas Cowboys Cheerleaders season 3. The dance, the editing, the comments, the pressure, the aftermath - she breaks down why the story viewers saw was not the story she lived. What starts as a candid catch-up turns into a revealing look at reality TV, reputation, and what it takes to keep going when the internet decides who you are. Dayton opens up about the audition that left her feeling misrepresented, the choice to choreograph her own lyrical solo, and why she says the field portion of the day got lost in the edit. She also shares how she handled the sudden wave of attention, the anxiety that came with reliving everything a year later, and the moment she realized she needed to step away for good. Dayton also talks about the real reset she's created for herself since the show: moving to Houston, starting a full-time marketing job, taking dance classes again on her own terms, and rediscovering joy in movement after years of feeling trapped in the bubble. The conversation goes beyond the audition drama and into something bigger - what happens when you stop chasing one version of success and start choosing yourself instead. There is also a lighter side to the episode, as Dayton shares updates on her love life, her Mediterranean cruise, and the boyfriend who now takes ballroom classes just to keep up with her. It's a mix of honesty, vulnerability, and a hard-earned confidence that makes this one essential listening if you care about DCC, reality TV behind the scenes, or the messy process of starting over. @daytonbramhall

  • S3 · E28
    August 11 · 1 hr 8 min

    Catfish Me Outside, Questions We Have About The Netflix Billboard Guy and So Much More

    In this episode, Kris and Kyle explore the origins of the term 'catfish,' share personal stories, and delve into intriguing cases and urban legends, all while maintaining a humorous and candid tone. In this episode, Kris and Kyle explore the fascinating world of catfishing, sharing wild stories, insights into motivations, and the psychological layers behind this phenomenon. They discuss how technology and human nature intertwine to create complex deception scenarios.

  • S3 · E27
    August 4 · 54 min

    Wait... Am I The Bad Date

    In this episode, Kris and Kyle share hilarious and cringe-worthy stories of bad dates, personal mishaps, and societal observations about men and women. They explore how these experiences shape perceptions and the importance of authenticity and respect.

  • S3 · E26
    July 28 · 49 min

    Break Up With Your Boyfriend If he's Giving You the Bare Minimum

    this episode is a humorous deep dive into the idea of the “bare minimum” in relationships, using Reddit stories and personal examples to argue that basic decency, effort, and emotional presence shouldn’t be considered enough. It starts with casual banter about chaos in daily life, the moon, and witchy rituals, then shifts into a more serious conversation about relationship standards, love-bombing, emotional labor, and how social pressure can push people into settling for partners who only do the minimum. The strongest takeaway is that a healthy relationship should feel chosen, secure, and mutually supportive — not like you’re dragging the other person through life Feeling stuck in a cycle of dissatisfaction? Missing the signs that your partner isn’t fully committed? This episode is your wake-up call. Because settling for less not only drains your happiness but risks wasting valuable years. Learn to identify what you truly deserve, and why investing in yourself is the ultimate act of love. Perfect for anyone reevaluating their relationship standards, recovering from bad dates, or seeking the courage to demand real intimacy. Don't let complacency keep you from the love you deserve. Hit play and transform your relationship radar today.

  • S3 · E25
    July 21 · 50 min

    Who Scooter’ed Off With The Meat?

    In this episode, we explore the humorous and chaotic stories of everyday life, from neighborhood floods and haunted apartments to wedding antics and relationship confessions. Join us for a candid and entertaining look at life's unexpected moments and the lessons they bring.

  • S3 · E24
    July 7 · 49 min

    Fireworks and Unhinged Confessions

    In this episode, we explore a variety of humorous and unfiltered stories, from celebrity weddings and record-breaking adventures to hilarious confessions and everyday mishaps. Join us for a lighthearted look at life's unexpected moments and the stories that make us laugh. Celebrity wedding details and gossip Kelsey from last week’s Pacific crossing Humorous confessions and stories Fireworks and holiday celebrations Funny family and personal anecdotes

  • S3 · E23
    June 30 · 46 min

    The Secret Language of Carnies and Other Crazy Tales

    In this episode, Kris Yeo and Kyle Hennessy reconnect from their homes to discuss a wide range of topics including personal boundaries, pop culture, the relationship between humans and whales, and wild stories from their lives. They explore themes of standing up for oneself, the mysterious world of Carney speak, and share hilarious anecdotes that keep the conversation lively and engaging.

  • S3 · E22
    June 24 · 47 min

    Falling Overboard with Bella Palk

    In this episode Kris Yeo & Kyle Hennessy chat with Bella Palk about her transformative experience filled with highs and lows on Hulu's Love Overboard, her journey of self-love, and how she navigates life's challenges with humor and resilience. Tune in for inspiring insights on authenticity, mental health, and embracing your true self while we discuss everything that happened on the show. Follow Bella IG @belluhlou TT @bellapalk

Showing 1–20 of 33 episodes