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Health & Fitness

Beyond AMH

Dr. Marc Sklar

Beyond AMH is a fertility podcast that goes beyond lab results and timelines. Hosted by Dr. Marc Sklar, each episode explores the real, often unspoken side of trying to conceive; from infertility, IVF, PCOS, endometriosis and hormone health, to miscarriage, male fertility and the emotional weight that rarely gets talked about in a doctor's office.

Expect honest conversations, expert perspectives and practical guidance (without fear tactics, toxic positivity or surface-level advice). Wherever you're at on your fertility journey, this is the show you wish you'd found sooner.

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  • 3 episodes
  • Avg 39 min
  • English

Episodes 3

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  • S1 · E2
    Thursday · 57 min

    Egg Quality After 35: Why Age Isn’t the Whole Fertility Story (with Aimee Raupp)

    Age is one of the biggest sources of fear in fertility. Women are constantly told that time is running out, egg quality is declining, and decisions need to be made quickly. But while age absolutely matters, it is only one part of a much bigger fertility picture. In this episode of Beyond AMH, Dr. Marc Sklar is joined by fertility expert, licensed acupuncturist, bestselling author, and Rejoova co-founder Aimee Raupp for a conversation about egg quality, fertility after 35 and 40, low AMH, inflammation, metabolic health, nutrition, stress, and the factors that may influence reproductive health beyond chronological age. Marc and Aimee explore why fertility decisions are so often made from fear, what chronic stress may be doing physiologically, and why Aimee believes women need a more complete understanding of their fertility than age, AMH, and ovarian reserve alone. They also discuss some of the areas that may be overlooked during fertility treatment, including insulin resistance, inflammation, autoimmune conditions, thyroid health, endometriosis, nutrition, mitochondrial function, and male factor fertility. The conversation then turns to fertility nutrition and supplements, including why more is not always better, the importance of focusing on food and lifestyle first, and how Aimee approaches targeted nutritional support. In this episode, we discuss: Why so many fertility decisions are made from fear and urgency What prolonged fertility-related stress may do to the nervous system Why Aimee encourages women to make fertility decisions from a more grounded place The fertility “cliff” narrative after 35 and why age is only one part of the picture Chronological age versus overall biological health Egg quality versus egg quantity and ovarian reserve Why low AMH does not automatically tell you the quality of your eggs Factors Aimee and Marc look at when thinking about egg quality Insulin resistance, inflammation, mitochondrial health and autoimmune conditions Fertility testing and potential blind spots before or during IVF Why it may be worth looking deeper before repeatedly transferring embryos Fertility nutrition beyond restrictive diets and internet trends Why food and lifestyle should come before trying to “out-supplement” your fertility Nourishment, boundaries, slowing down and making space for yourself during TTC About Aimee Raupp Aimee Raupp, MS, LAc, is a leading fertility expert, women’s health advocate, licensed acupuncturist, researcher, and bestselling author with more than two decades of clinical experience. Her integrative approach to fertility and reproductive health blends evidence-based medicine, functional nutrition, Traditional Chinese Medicine, and emerging research in metabolism, inflammation, mitochondrial health, and the microbiome. Aimee is the author of five books on fertility and women’s wellness, including The Egg Quality Diet and the newly revised and expanded Yes, You Can Get Pregnant. She works with clients worldwide through virtual fertility coaching programs and sees patients in her New York and Connecticut clinics. She is also the founder of Aimee Raupp Beauty and co-founder of Rejoova, a fertility supplement company focused on supporting egg quality, sperm health, and reproductive wellness. Connect with Aimee Website: https://www.aimeeraupp.com Instagram: https://www.instagram.com/aimeeraupp TikTok: https://www.tiktok.com/@aimeerauppfertility YouTube: https://www.youtube.com/aimeeraupp Aimee's Resources: Egg Quality Masterclass: https://aimeeraupp.samcart.com/products/eggqualitymc Use code BEYONDAMH Aimee's Books & Workshops: https://aimeeraupp.com/fertility-books-and-workshops/ This episode is sponsored by Rejoova. This episode is sponsored by Rejoova, a fertility supplement company created by three fertility experts with one goal: to make fertility nutrition more intentional, targeted and easier to understand. Learn more at getrejoova.com/beyondamh

  • S1 · E1
    September 10 · 54 min

    TTC Burnout: When Trying To Conceive Takes Over Your Life (with Jennifer Edmonds)

    Trying to conceive can slowly become the center of your life. Appointments, test results, treatment decisions, waiting, disappointment, and the pressure to keep going can leave you emotionally exhausted and disconnected from yourself. In this episode of Beyond AMH, Dr. Marc Sklar is joined by Jennifer Edmonds, a fertility yoga and meditation teacher whose own journey included an early menopause diagnosis, multiple IVF cycles, pregnancy loss, chronic insomnia, and eventually two successful pregnancies. Jen shares how fertility struggles affected her sleep, relationships, emotional wellbeing, and trust in her body, as well as the practices that helped her begin reconnecting with herself during an incredibly difficult season. Marc and Jen also explore the emotional toll of highly medicalized fertility care, nervous system regulation, cycle awareness, gentle movement, creativity, and the importance of supporting the whole person rather than focusing only on procedures and test results. In this episode, we discuss: Jen’s experience being diagnosed with early menopause after stopping birth control at 33 Her first IVF cycle, which resulted in no eggs being retrieved Her second IVF journey and the birth of her daughter Returning to TTC and navigating low AMH, thyroid issues, partially blocked fallopian tubes, male factor fertility, and chronic insomnia How fertility struggles can affect sleep, relationships, identity, and emotional wellbeing Jen’s experience discovering fertility yoga and meditation during lockdown Pregnancy loss and the emotional impact of continuing to TTC afterward Why fertility treatment can leave women feeling disconnected from or distrustful of their bodies How prolonged fertility stress can affect the nervous system The role of cycle awareness in rebuilding body trust Gentle ways to support yourself through TTC, including yoga, walking, breathing practices, time in nature, and creativity Why needing a break from TTC does not mean you have given up About Jennifer Edmonds Jennifer Edmonds is a fertility yoga and meditation teacher and women’s wellbeing advocate. Her work grew out of her own experience navigating infertility, IVF, pregnancy loss, and the emotional and physical toll of trying to conceive. Today, she supports women in reconnecting with their bodies through fertility-focused yoga, movement, meditation, cycle awareness, and nervous system support. Connect with Jennifer Website: https://www.elementpilatesyoga.com/ Instagram: https://www.instagram.com/jen.elementpilatesyoga/ TikTok: https://www.tiktok.com/@elementpilatesandyoga YouTube: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Jennifer’s Resources: Trial Jen’s fertility yoga online program for $1: https://www.elementpilatesyoga.com/in-your-element-membership Free Fertility Yoga Guide: https://jennifer-edmonds.mykajabi.com/fertilityyogaguide Chapters / Timestamps: 00:00 Episode introduction 03:50 Jen’s path into fertility work 04:19 Early menopause diagnosis and first IVF cycle 06:12 Second IVF round and the birth of her daughter 07:57 Low AMH, thyroid issues, blocked tubes and insomnia 09:54 Reaching burnout after fertility treatment 10:21 Discovering fertility yoga and supporting sleep 11:20 Pregnancy loss and returning to TTC 13:18 Why TTC becomes mentally and emotionally consuming 14:14 Stress, sleep and the nervous system 18:58 When fertility treatment becomes a hamster wheel 23:02 How infertility can change your relationship with your body 27:29 Rebuilding body trust and understanding your cycle 35:46 How fertility struggles affect relationships 41:59 Why taking a break doesn’t mean giving up 50:03 Myth or Truth: TTC burnout, IVF and emotional support

  • September 3 · 6 min

    Start Here: Your Fertility Is More Than a Number

    If you’ve ever sat in a doctor’s office and felt like your entire fertility journey was being reduced to a single number on a lab report, Beyond AMH was created for you. In this introductory episode, Dr. Marc Sklar shares why he created Beyond AMH, what the name really means, and the conversations he believes are missing from traditional fertility care. After more than two decades working in fertility, Marc has seen how easily a person’s journey can become defined by an AMH result, age, diagnosis, IVF outcome, or treatment protocol. But fertility is much bigger than any one number. It includes your physical health, emotional wellbeing, relationships, identity, treatment decisions, uncertainty, grief, and all the questions that don’t always fit neatly into a fertility appointment. Beyond AMH was created to make space for those conversations. In this episode: Why Marc created Beyond AMH Why your fertility cannot be defined by AMH, age, or a single diagnosis The conversations Marc felt were missing from traditional fertility content Why fertility is a whole-body and whole-life experience The experts, perspectives, and topics you can expect throughout the podcast Why Beyond AMH will stay grounded in science without fear-based advice or miracle promises About Dr. Marc Sklar Dr. Marc Sklar, known as The Fertility Expert, has spent more than 20 years helping women and couples better understand their fertility and navigate complex fertility challenges. Through his clinical work, online programs, Fertility TV YouTube channel, and educational content, Marc’s goal is to help people understand the bigger picture behind their fertility and feel more informed and empowered when making decisions about their care. Connect With Dr. Marc Sklar Book a Free Fertility Assessment: https://bit.ly/hopebeyondamhpodcast Website: www.marcsklar.com Instagram: https://www.instagram.com/the_fertility_expert/ YouTube: https://www.youtube.com/@BeyondAMH Fertility TV: https://www.youtube.com/@MarcSklarTheFertilityExpert TikTok: https://www.tiktok.com/@the_fertility_expert About Beyond AMH Beyond AMH explores fertility beyond the numbers. Hosted by Dr. Marc Sklar, the podcast brings together experts, research, real fertility experiences, and honest conversations about the physical and emotional realities of trying to conceive. New episodes weekly. Disclaimer This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always speak with your qualified healthcare provider about your individual circumstances. Music Credits “Hopeful Downtempo” by The_Mountain via Pixabay.

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