Andrew Green Sleep Hypnosis

Andrew M Green

Welcome to the Andrew Green Sleep Hypnosis podcast.

Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest.

If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel.

So please take a deep breath, settle in, and let’s begin.

Play

Open in

52 episodes
Avg 3 hr 46 min
English

Episodes 52

Newest Oldest Longest

All20 Unplayed20 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

Today · 2 hr 29 min
432Hz + 528Hz • Fall Into Deep Healing Sleep • Anxiety Relief, Melatonin Release • Stop Overthinking
432Hz + 528Hz • Fall Into Deep Healing Sleep • Anxiety Relief, Melatonin Release • Stop Overthinking. If your mind keeps replaying the day, running through what-ifs and conversations long after you've turned out the light, this sleep hypnosis is here to help it settle. Soft 432Hz and 528Hz tones play beneath my voice, giving your thoughts something steady to rest on while your breathing slows and your body lets go. As the anxiety eases and your mind goes quiet, your body can do what it's designed to do at night... release melatonin naturally and sink into the kind of deep, healing sleep that leaves you actually rested. You don't need to force anything tonight. Put your headphones on or play this softly in the room, get comfortable, and let the tones and my voice carry you. The more you listen, the more easily your mind learns to go quiet on its own, so come back to this one any night overthinking keeps you up. And if it helps, explore the other sessions in The Blissful Mind series for more peaceful nights. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
Yesterday · 2 hr 29 min
Sleep Hypnosis to Fall Asleep in 5 Minutes | Release Melatonin & Boost Deep Sleep — GOODBYE Insomnia
Sleep Hypnosis: Fall Asleep in 5 Minutes | The Melatonin Switch for Deep Sleep, Goodbye Insomnia. If you're lying awake right now, tired but wired, watching the minutes stack up, this session was made for you. Your body already knows how to fall asleep. It has a natural switch that dims the lights inside you, slows your thoughts, and lets deep sleep take over. In this hypnosis, I'll guide you back to that switch so you can feel your mind quiet down and your body settle, often much faster than you'd expect. You don't have to try to sleep tonight. Just get comfortable, let my voice keep you company, and allow the hypnosis to do the work while you drift. The more often you listen, the more naturally your body learns the pattern, so come back to this one whenever sleep feels far away. And if it helps you, explore the other sessions in The Blissful Mind series for more nights of easy, restful sleep. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
Wednesday · 2 hr 59 min
Deepest Sleep Healing | Sleep Hypnosis to Release Melatonin & Calm Anxiety Fast (3 Hours, No Ads)
Deepest Sleep Healing | Sleep Hypnosis to Release Melatonin & Calm Anxiety Fast (3 Hours) was created for the nights when anxiety keeps your body too alert to let sleep take over naturally. This three-hour session uses sleep hypnosis to help calm anxiety and support your body's own natural sleep chemistry, so instead of fighting for rest, you can finally sink into the deepest kind of healing sleep offers. There's nothing to force here. Just let your mind grow quieter with each passing minute, and let your body do what it already knows how to do once anxiety finally loosens its grip. With three full hours and no mid-roll ads to interrupt you, this session is built to hold you the whole way through. Return to it whenever anxiety makes sleep feel out of reach, and explore the rest of the library for more sessions built the same way.
Tuesday · 7 hr 59 min
Sleep Hypnosis & Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hours
Sleep Hypnosis & Rainstorm Sounds for Deep Sleep | Nature White Noise | 8 Hour Video was made for the kind of night where the world outside gets loud and unpredictable, and you need somewhere steady to retreat to. This session pairs sleep hypnosis with eight hours of rainstorm sounds and natural white noise, so your mind has one steady thing to hold onto while everything else falls asleep around you. There's nothing to do here but let the rain do what rain does. Let each heavier wave of rain pass through you instead of pulling you back awake, and let the steady patter on the window become the only thing left to notice. Return to this one whenever you need the comfort of being safely inside while something bigger moves past, and explore the rest of the library for more sessions built the same way.
October 16 · 59 min
Essential Escape: Deep Sleep Hypnosis & Spa Music Relaxation | 1 HOUR Relax, Massage & Meditation
Essential Escape | Deep Sleep Hypnosis & Spa Music Relaxation | 1 Hour of Massage & Meditation was built to give you one full hour that belongs entirely to you... no errands, no obligations, nothing left to manage. This session blends deep sleep hypnosis with spa-inspired music and massage-style relaxation, so you can step away from everything else for a while and simply be somewhere quiet. There's nothing to prepare and nothing to do. Just let this hour hold you the way a good escape always does, and let every part of you that's been "on" finally get permission to rest. Return to this one whenever you need a full hour to yourself, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
October 13 · 7 hr 59 min
Sleep Hypnosis & Sleep Music (8 Hours) Ocean Waves, Fall Asleep Fast, Relaxing Music, Sleeping Music
_ Sleep Hypnosis & Sleep Music for 8 Hours | Ocean Waves & Relaxing Music to Fall Asleep Fast was made to be your entire night, not just the beginning of it. This session pairs sleep hypnosis with eight uninterrupted hours of ocean waves and relaxing music, so you can fall asleep fast and stay held in that same calm rhythm until morning, without the sound cutting out or the silence waking you back up. You don't need to do anything but let the waves carry you. Let each one roll in and out the way your breath does, slow and steady and endless. Return to this one whenever you want a full night of uninterrupted rest, and explore the rest of the library for more sessions built the same way.
October 12 · 2 hr 29 min
Sleep Hypnosis: Soothing Ambient Massage Music for Deep Relaxation, Meditation & Ultimate Relaxation
Sleep Hypnosis & Soothing Ambient Massage Music | Deep Relaxation & Meditation for the Ultimate Rest was created to give your body the kind of release usually reserved for a massage table, without ever having to leave your bed. This session pairs sleep hypnosis with soothing ambient massage music, working through tension the way skilled hands would... slowly, deliberately, until there's nothing left in your body holding on. You don't need to do anything but receive it. Let the music move through your shoulders, your back, your jaw, the way warmth moves through a room. Let this be the deep relaxation your body has been quietly asking for. Return to it whenever you need the ultimate reset, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
October 9 · 59 min
1 Hour Sleep Hypnosis & Sleep Music, Fall Asleep Fast (Very Effective)
1 Hour Sleep Hypnosis & Sleep Music | Fall Asleep Fast (Very Effective) was made for the nights when you don't have time to wait for sleep to arrive on its own... when you need your body and mind to let go quickly, without a long, drawn-out wind-down. In just one hour, this session combines sleep hypnosis with calming sleep music designed to help you fall asleep fast, so tonight doesn't have to be another night spent staring at the ceiling. You don't need to force anything or try too hard. Just let your body settle into the bed a little more with each passing minute, and let this session do the work of guiding you into sleep quickly and gently. Come back to this one anytime you need sleep to come faster than usual, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
October 8 · 2 hr 29 min
Sleep Hypnosis for a Peaceful Night 💜 Soothing Deep Sleep Music ★ Calming Meditation Healing 528Hz
Sleep Hypnosis for a Peaceful Night | Soothing Deep Sleep Music & Calming 528Hz Meditation was created to give your whole night somewhere gentle to rest, using sleep hypnosis alongside soothing 528Hz music known for its calming, restorative resonance. As you listen, you can feel each layer of tension being met and softened, one by one, until your night feels less like something to get through and more like something you're finally allowed to simply have. There's no need to focus or follow along too closely. Just let the tone of the music settle into your body the way warmth settles into a cold room, and let sleep arrive on its own time. Return to this one whenever you want your night to feel peaceful again, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
October 6 · 2 hr 29 min
Fall into Deep Sleep Easily - Deep Sleeping Music For Insomnia, Stress Relief, Sleep Meditation
Fall Into Deep Sleep Easily | Sleep Hypnosis & Deep Sleeping Music for Insomnia & Stress Relief was made for the nights when sleep feels like something just out of reach... when your body is tired but your mind won't stop circling. This session combines sleep hypnosis with deep sleeping music to work directly with insomnia and stress, so that instead of fighting for sleep, you can finally let it come to you. You don't need to try tonight. Just let your body sink a little heavier into the bed, let your thoughts slow their pace, and let this session do the work your mind has been too tired to do on its own. Return to it whenever falling asleep feels hard, and explore the rest of the library for more sessions built to meet you there. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
October 5 · 2 hr 29 min
Sleep Hypnosis & Relaxing Spa Music - Beautiful Peaceful, Calm Music, Meditation, Nature Sounds, Bamboo Water Sounds
Sleep Hypnosis & Calming Spa Music | Peaceful Meditation with Nature & Bamboo Water Sounds was built to turn your space into something closer to a quiet spa at the edge of a forest... somewhere the only sounds left are water moving over bamboo and stone, and a voice guiding you gently down into rest. This session blends sleep hypnosis with peaceful meditation music and natural water sounds, so your mind has somewhere soft to land the moment the day finally lets go of you. There's nothing to hold onto here, and nothing to get right. Just let the water sounds carry your attention away from wherever it's been stuck, and let your body settle into the kind of stillness it's been quietly asking for. Come back to this one anytime you need a retreat that doesn't require leaving your bed, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
October 2 · 2 hr 29 min
Sleep Hypnosis & Relaxing Music Relieves Stress, Anxiety and Depression 🌿 Heals the Mind, Body and Soul
Sleep Hypnosis for Stress, Anxiety & Depression | Relaxing Music to Heal Mind, Body & Soul (Deep Sleep) was created for the exact moment you're in right now... the one where your mind won't stop, your body won't settle, and rest feels like something happening to other people. This session pairs deep sleep hypnosis with gentle, relaxing music to work on stress, anxiety, and depression at once, so that as you listen, you can feel the noise in your head begin to quiet and the weight in your chest begin to lift. There's nothing to do here except let it happen. Let your eyes stay closed, let your breathing slow on its own, and let this session carry you rather than the other way around. Return to it as often as you need to... and when you're ready, explore the rest of the library for more sessions built to meet you exactly where you are. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
September 28 · 2 hr 29 min
Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session)
Your body already knows how to heal itself, and Andrew Green's Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session) is designed to do one thing above all else... get out of the way and let it. Through deep sleep induction hypnosis, Andrew guides your conscious mind into complete surrender so the body's innate restoration intelligence can operate without interference. The stress response quiets, the immune system activates, and the cellular repair processes that only engage in genuine deep sleep get the unobstructed runway they need. This session runs through the night as a continuous companion to the body's natural healing cycles. Whether you're recovering from illness, exhaustion, emotional depletion, or the accumulated wear of a life lived at full intensity, Andrew's voice creates the environment where healing becomes inevitable. Return to this session as often as your body asks for it, and explore the full library for more. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
September 25 · 2 hr 29 min
WAKING UP DRAINED? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation
Waking up exhausted after a full night of sleep is not laziness or weakness... it's a nervous system running in overdrive, and that's exactly what Waking Up Drained? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation was built to address. I'm Andrew Green, and this session is genuine nervous system recovery, not just a sleep aid. Through hypnosis and progressive muscle relaxation, I'll guide you through every major muscle group, releasing the chronic tension that keeps your body locked in a low-grade emergency even during sleep. Return to this session consistently. Burnout wasn't built overnight, and neither is the way back. Explore my full library for more sessions that continue this recovery. Thank you for being here. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
September 22 · 1 hr 13 min
Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension | Progressive Muscle Relaxation
Living with chronic pain means sleep often becomes just another place the body's suffering makes itself known, and Andrew Green created Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension with that reality carefully in mind. This session doesn't ask your body to do too much... it asks almost nothing, and delivers something profound in return. Through hypnosis and progressive muscle relaxation, Andrew moves through the body with extraordinary care, acknowledging the pain rather than bypassing it. This is a softer, more intuitive version of muscle relaxation, guided by a voice that understands the difference between tension that can be released and a body that simply needs to be held in compassion. Return to this session whenever the pain makes the night feel impossible, and explore the full library for more. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
September 21 · 2 hr 29 min
Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance
If your body has been stuck in survival mode... braced, scanning, never fully off duty... Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance is the session Andrew Green made for you. This is not a standard relaxation experience. It is a targeted, deliberate intervention for the chronically stressed, the hypervigilant, and the quietly exhausted people whose bodies have simply forgotten what safe feels like. Return to this session consistently. The nervous system did not become dysregulated overnight... and Andrew's voice, night after night, is how it finds its way back. Explore the full library for sessions that continue this work. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
September 18 · 2 hr 29 min
Hypnosis to Drift Into Deep Sleep • Melatonin Release, Remove Negative Blockage • Goodbye Insomnia
Insomnia is not just the absence of sleep, and this hypnosis to drift into deep sleep is built to remove negative blockage, restore natural melatonin release, and say goodbye insomnia for good. It finds that blockage, addresses it at its root, and clears the path to the deep, uninterrupted rest your body has been trying to reach. Through precise sleep induction hypnosis, Andrew works to remove the negative blockages... the accumulated stress, the subconscious resistance, the emotional residue that settles into the nervous system and quietly keeps the door to sleep from opening all the way. As those layers dissolve, your body's natural melatonin release begins to flow freely... not forced, not manufactured, but restored to the rhythm it always had before life got in the way. Goodbye insomnia. This session is here every night you need it. Explore Andrew's full library and let each session take you one layer deeper into the rest you were always meant to have. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
September 15 · 2 hr 29 min
You’ve Been Strong All Day — Sleep Hypnosis to Finally Let Go | For Women Carrying Too Much
You've been strong all day, and this is sleep hypnosis to finally let go... made for women carrying too much, for everyone who needed you, in every moment that called for your strength, your patience, your grace under pressure. You showed up, again. Andrew Green sees that. And this session was made specifically for the moment after all of that... the moment when the door is finally closed, the house is finally quiet, and you are finally, achingly allowed to stop. This is a deeply personal restoration sleep hypnosis experience created for women who carry too much for too long without ever being asked how they are holding up. Through gentle, intentional sleep induction hypnosis, Andrew guides you out of the doing and the holding and the managing... and into the rare, sacred experience of simply being held yourself. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
September 14 · 2 hr 29 min
Sleep Hypnosis for Deep Rest • Dissolve Stress & Anxiety • Peaceful Deep Sleep
This sleep hypnosis for deep rest, with no mid-roll ads, is here to help you dissolve stress and anxiety and achieve peaceful deep sleep... not by forcing anything, but by helping you uncover what was already there, underneath everything this week asked of you. Peace isn't something you have to manufacture tonight. I built this one to be complete and uninterrupted, with a single goal... the kind of peaceful deep sleep that actually changes how you feel in the morning. Through sleep induction hypnosis, this session moves through stress and anxiety the way a warm hand smooths a wrinkled page... slowly, completely, leaving nothing untouched. I don't rush the process or skip the hard parts here. I walk with you through the tension your body's been holding and guide you, step by step, into the rest your nervous system has been quietly asking for. This one stays whole and uninterrupted, start to finish. Come back to this whenever stress has overstayed its welcome. And take a look through the rest of the library for the session your body might be asking for tonight. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com
September 11 · 2 hr 29 min
Racing Thoughts at 3AM? Sleep Hypnosis to Quiet an Overactive Mind | Clinical Talk-Down
It's 3AM, racing thoughts have taken over, and your overactive mind won't quiet down. This sleep hypnosis session uses a clinical talk-down approach built for this exact moment... not for bedtime, not for winding down, but for the middle of the night when the mind has pulled you back from sleep and won't let you return without a fight. This one's a little different. I speak directly to the part of your brain that's generating all that noise... not fighting it, just talking to it, and gently walking it back offline using techniques that tend to work even when everything else has failed you tonight. Keep this one bookmarked. And when morning comes easier than you expected, there's a whole library waiting for the nights that still need it. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com

Showing 1–20 of 52 episodes