All Things Possible With Bethany Hamilton

bethanyhamiltonpodcast

All Things Possible with Bethany Hamilton
Pro surfer, best-selling author, and Soul Surfer Bethany Hamilton joins her husband Adam Dirks to explore how faith, family, and intentional living make all things possible—even in life’s toughest moments. From raising kids and homeschooling to health, discipleship, and navigating today’s culture, this podcast delivers real conversations and practical encouragement. With inspiring guests and powerful stories, All Things Possible is your weekly dose of hope, resilience, and purpose-filled living.
Perfect for families of faith, homeschoolers, and anyone seeking joy and strength in the unexpected.

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S2 · E73
Yesterday · 50 min
I Let Dr. Amen Scan My Brain — Here's What He Found | Ep. 73
I was recently a guest on Dr. Daniel Amen's podcast, Change Your Brain Every Day, and the conversation was so meaningful I wanted to share it with you here too. I sat down with Dr. Amen to talk about something I haven't spoken about publicly much: the last few years have been some of the hardest of my life — back-to-back hardship in motherhood, marriage, business, and health. I've always considered myself resilient, but I got honest with him about hitting a wall I didn't recognize in myself. Dr. Amen actually scanned my brain using SPECT imaging, and what we found surprised both of us — real, physical evidence of impact from the shark attack, decades later. We get into fame and why it was harder for me to process than the attack itself, the toll chronic stress takes on the brain, my journey with Rolfing and nervous system regulation, and how prayer itself measurably changes brain activity. Check out Bethany on "Change Your Brain Everyday" with Dr. Amen Try the LifeWave Patches! Stay safe in the water with Shark Banz Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com “Want to come surf with me and join a life changing experience? Click here
S2 · E72
September 2 · 38 min
DIVING DEEPER | Do You Have a Good Conscience? | Pastor Bryan Wolfmueller | EP. 72
This week on Diving Deeper, Adam sits down with Pastor Bryan Wolfmueller here on Kauai to talk about something we all have but rarely talk about. Our conscience! Pastor Bryan breaks it down in a way that only a great American Pastor would: with a sports analogy! The conscience as a home plate umpire, calling balls and strikes on everything we say and do, and sometimes getting the call wrong. As a window, where a dirty conscience doesn't just make the world outside look dangerous, it makes us start seeing our own sin reflected in everyone around us. We talk about how a tender conscience gets calloused over time, sin by sin, commandment by commandment, and why some of the sins we've stopped feeling guilty over might be the ones we need to feel most. But this isn't just a conversation about guilt. There is GOOD NEWS! Pastor Bryan walks through the difference between guilt and shame, why our own effort can never wash us clean, and how the conscience is made new — cleansed through faith in Christ's blood, and healed through a life of service and love. Try the LifeWave Patches! Stay safe in the water with Shark Banz Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com “Want to come surf with me and join a life changing experience? Click here
S2 · E71
August 25 · 1 hr 1 min
Birthing Babies Pt. 1 | Bethany's Best Friends Share Their Stories | Ep. 71
This week I brought my two dearest childhood friends, Michelle and Noelani, onto the podcast to talk birthing babies! Between the three of us, we've had nine babies, home births, hospital births, an emergency C-section, and a VBAC. We get into the back labor no one warns you about, the moment a single nurse changed the outcome of a five-hour push, and the chaos of a car crash blocking a midwife's route to a home birth. We also answer your Instagram questions — home vs. hospital birth, delayed cord clamping, and prepping baby's position before labor even starts. Friend, however your babies came into the world, we're cheering you on. Try the LifeWave Patches! Stay safe in the water with Shark Banz Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com “Want to come surf with me and join a life changing experience? Click here
S2 · E70
August 4 · 31 min
Going Viral and Staying Grounded | Julia Poe Petersen | Ep. 70
This week I'm on the beach in California with my new friend Julia Poe Petersen. You might know her voice before you know her name. She sang the collab verse on one of my favorite Forest Frank songs, and I knew I had to have her on! Julia's story is a social media story through and through. Viral livestreams from her bedroom piano during Covid, a husband she met on TikTok, an audience of 850,000+ built. But this conversation isn't really about the growth. It's about what it took to stay steady underneath it. The comparison she battled at 16, the discontent that crept in the moment the whole world showed up in her pocket, and how she found an identity that didn't move every time the numbers did. We talk about rebuilding confidence through faith instead of followers, why she and her husband refuse to fake their beliefs for content, the family-priority stance that gets her comment section fired up every time, and how she's already thinking about protecting her own kids from the platforms that shaped her. Friend, if you or a loved one is struggling with how to navigate the online world with authenticity, this one is for you. Mentioned in this episode: Julia Poe Petersen — Instagram, TikTok, YouTube Julia's collab with Forest Frank Dr. Caroline Leaf's book "Switch on Your Brain" Up — a new social platform designed to protect kids online Resources & Links Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com “Want to come surf with me and join a life changing experience? Click here
S2 · E69
July 21 · 58 min
Is Sugar Actually Good For You? | The Nutrition Coach Emma Sgourakis | Ep. 69
This week I sat down with Emma Sgourakis — known as The Nutrition Coach — right here on Kauai, and we got into something I don't think gets talked about enough: how fear, not food, might be the real thing making us sick. About Emma: Emma is a certified clinical nutritionist based in Sydney with over 20 years in practice, working with everyone from busy moms to professional athletes. She's the only Australian nutritionist officially affiliated with the Peat Nutrition Consultants network, building on the research of the late Dr. Ray Peat, PhD. Her writing has been featured in Australian Elle, Vogue, and Marie Claire, among others. In this conversation, Emma shares her own journey through nearly every diet trend imaginable before landing on something simpler — trusting the body instead of fighting it. We talk about why chronic under-eating quietly wrecks your metabolism, why fruit was never the enemy, why "sugar" isn't one thing (cane sugar, fruit sugar, and fake sweeteners like stevia all send your body very different messages), and why slowing down and actually enjoying your food matters more than we think. Connect with Emma Emma's Instagram: @thenutritioncoach Emma's website: thenutritioncoach.com.au "defending fruit … and other NONcomplex carbs" Resources & Links Active Skin Repair Use code BETHANY20 for 20% off your order. Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com “Want to come surf with me and join a life changing experience? Click here
S2 · E68
July 7 · 2 hr 15 min
DIVING DEEPER: The Shroud of Turin: Could This Be Evidence of the Resurrection? | Ep.68
For centuries, the Shroud of Turin has fascinated historians, scientists, skeptics, and believers alike. Is it truly the burial cloth of Jesus, or simply one of history's greatest mysteries? In this episode of All Things Possible, Pastor Brian Stecker sits down with Dr. John Bambaro to explore the remarkable evidence surrounding the Shroud of Turin. Together, they unpack decades of scientific research, archaeological discoveries, historical records, and biblical connections that have made the shroud one of the most studied artifacts in history. While our faith ultimately rests in the risen Christ, this conversation explores how the Shroud can serve as a compelling signpost pointing back to the truth of Scripture and the reality of Jesus' death and resurrection. Whether you're skeptical, curious, or simply looking to deepen your faith, this episode offers a thoughtful and engaging look at one of Christianity's most fascinating subjects. In this episode you'll discover: • What the Shroud of Turin actually is • Why many scientists no longer believe it's a medieval painting • The evidence connecting the cloth to first-century Jerusalem • How the wounds align with the Gospel accounts of Jesus' crucifixion • Why the Shroud continues to challenge both skeptics and believers • How physical evidence can strengthen—but never replace—faith in Christ No matter where you are in your faith journey, our hope is that this conversation leads you to the same place the Shroud points—to the life, death, and victorious resurrection of Jesus Christ. "These are written so that you may believe that Jesus is the Messiah, the Son of God, and that by believing you may have life in His name." — John 20:31 Check out On The Line Podcast Resources & Links Active Skin Repair Use code BETHANY20 for 20% off your order. Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com
S2 · E67
June 23 · 50 min
Lean Into the Fear | Ashley Jones | Ep. 67
At just 14 years old, Ashley Jones faced unimaginable loss. After losing her arm in a traumatic accident, she lost her father only three months later. What followed was a journey marked by grief, faith, perseverance, and discovering that life could still be beautiful. In this episode of All Things Possible, Bethany sits down with elite runner and former collegiate athlete Ashley Jones to reflect on ten years of healing, the role that sports played in shaping resilience, and why some of life’s hardest moments require us to lean in rather than retreat. Together they discuss: Ashley’s traumatic accident and losing her dad just months later Finding hope and community through the Beautifully Flawed retreats Competing as a collegiate runner and overcoming injuries How sports teach discipline and perseverance Learning to embrace discomfort instead of running from it Navigating public attention and living with limb difference The faithfulness of God through seasons of suffering Why there is always hope, no matter where you are Whether you're walking through hardship, facing disappointment, or simply wondering what God is doing in your story, this conversation is a reminder that He is still writing something beautiful. Resources & Links Active Skin Repair Use code BETHANY20 for 20% off your order. Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com
S2 · E66
June 16 · 36 min
Diving Deeper: Law & Gospel | Pastor Will |Ep. 66
Many Christians spend their lives asking, "Am I doing enough?" But what if that question misses the heart of Christianity altogether? In this episode of our Diving Deeper series, Pastor William Pierce joins us to unpack one of the most transformative concepts in Christian theology: Law and Gospel. Together we explore: • Why Christianity is primarily about what Jesus has done for us, not what we do for Him • The difference between God's commands and God's promises • How the Law exposes our need for a Savior • Why the Gospel brings true freedom and assurance • The role of the Holy Spirit in applying God's Word to our lives • Why good works can never be the foundation of our salvation • How understanding Law and Gospel changes the way we read Scripture If you've ever struggled with guilt, performance-based faith, or wondering where your assurance comes from, this conversation offers a deeper look at the good news of Jesus Christ and the freedom found in His finished work. Resources & Links Active Skin Repair Use code BETHANY20 for 20% off your order. Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com
S2 · E65
June 8 · 1 hr 1 min
Minerals: The Missing Piece To Your Health | Ashlee Rowland | Ep. 65
What if the health breakthrough you're searching for isn't another supplement, medication, or social media trend? In this episode of All Things Possible, we sit down with Ashlee Rowland for the second time (check out episode 59 for the first convo). In this episode, join us for a deep conversation on the overlooked foundations of health. From minerals and metabolism to hormones, stress, circadian rhythms, and generational wellness, Ashlee challenges many of the assumptions people have about what it really takes to thrive. We explore why so many people feel stuck despite "doing all the right things," how mineral deficiencies can impact everything from energy and anxiety to hormone health, and why sustainable health starts with understanding the body's foundations, not chasing quick fixes. Most importantly, this conversation is about taking ownership. The choices you make today don't just affect you—they shape the health of your children and generations to come. In This Episode: Why minerals may be the missing link in your health journey The connection between stress, metabolism, and hormone balance How modern lifestyles can quietly deplete the body The difference between symptom management and true healing Why quick-fix health trends often miss the bigger picture Building a family culture of wellness that lasts generations Practical first steps for creating sustainable vitality If you've ever felt overwhelmed by conflicting health advice or frustrated that your efforts aren't producing results, this episode offers a refreshing perspective on what really moves the needle. Resources & Links Download Ashlee's Free Guide to Minerals! Use code BETHANY for $100 off Ashlee's Body Rhythm Blueprint Course! Ashlee Rowland Instagram: http://Instagram.com/simplholistic Simplholistic: https://simplholistic.org/ LifeWave: https://lifewave.com/bethanyhamilton Active Skin Repair Use code BETHANY20 for 20% off your order. Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com
S2 · E64
May 26 · 27 min
Brotherhood, Business & Chasing Dreams | The Brannan Boys | Ep. 64
In this episode of All Things Possible, we sit down with Beau, Rocko, and Truitt Brannan for a conversation on faith, family, entrepreneurship, homeschooling, health, and building a life with purpose. The Brannan brothers share how growing up homeschooled, traveling the world, staying rooted in family, and surrounding themselves with strong mentors shaped their mindset and confidence at a young age. We dive into entrepreneurship, creating generational wealth, developing discipline, staying healthy, and why consistency and community matter more than talent alone. Connect with the Brannan Brothers on Instagram @trubrannan @beaubrannanm @roccopbrannan LifeWave: https://lifewave.com/bethanyhamilton H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com “Want to come surf with me and join a life changing experience? Click here Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com LifeWave: https://lifewave.com/bethanyhamilton
S2 · E63
May 19 · 51 min
Diving Deeper: Depression, Anxiety, and Scripture | Pastor Will | Ep. 63
In this episode of All Things Possible: Diving Deeper, we sit down with Pastor Will to explore how Christians can approach anxiety, depression, hopelessness, and mental struggle through the lens of Scripture. From the overwhelming influence of modern media to the timeless honesty of the Psalms, this conversation dives into what it means to wrestle with God, find hope in suffering, and remember that we are never alone. Pastor Will unpacks powerful biblical examples from David, Elijah, and Jacob, showing how God meets His people in seasons of fear, despair, and affliction—not with abandonment, but with faithfulness. This episode is a reminder to slow down, meditate on God’s Word, lean into Christian community, and trust that even in suffering, God is working for good through Christ. Scriptures Referenced Psalm 23 Various Psalms of David Elijah and the prophets of Baal (1 Kings 18–19) Jacob wrestling with God (Genesis 32) Romans 7 The Lord’s Prayer (Matthew 6) If this conversation encouraged you, share it with someone who may need hope today. Reach out to a trusted pastor, friend, spouse, or brother/sister in Christ and continue the conversation together. You are not alone. Pause. Pray. Open Scripture. Wrestle honestly with God—and remember His faithfulness in the midst of suffering. “Want to come surf with me and join a life changing experience? Click here H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com
S2 · E62
May 12 · 31 min
The First Aid Essential That Every Family Needs | Justin Gardner with Active Skin Repair | Ep. 62
In this episode of All Things Possible, Adam and Bethany sit down with Justin Gardner from Active Skin Repair to explore the science behind hypochlorous acid — the naturally occurring molecule your body already produces to fight infection, reduce inflammation, and accelerate healing. From reef cuts in Indonesia to diaper rash, acne, pink eye, bug bites, burns, eczema, and everyday scrapes, this conversation dives into why Active Skin Repair has become a staple in their family’s medicine cabinet and travel kit. Justin shares: How hypochlorous acid works with your body’s natural immune response Why many hypochlorous acid products on the market may not actually be effective The difference between cosmetic-grade and medical-grade formulations Why parents, athletes, surfers, and travelers are turning to this natural alternative The surprising ways hospitals use hypochlorous acid for wound care and infection control Tips for holistic skin healing, clean skincare, and safer family first aid Whether you’re a parent looking for cleaner solutions, someone dealing with chronic skin issues, or simply curious about the future of holistic healing, this episode is packed with practical insight and encouraging stories. Connect with Justin & Active Skin Repair Website: Active Skin Repair Official Website Instagram: @activeskinrepair Special Listener Discount Use code BETHANY20 for 20% off your order. H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com “Want to come surf with me and join a life changing experience? Click here Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com
#62
May 5 · 40 min
Presence Over Perfection - Fatherhood, Faith & Finding Your Rhythm | Beaver Fleming | Ep. 61
In this episode of All Things Possible, we sit down with pro skateboarder, Beaver Fleming, for a candid conversation on faith, family, and finding your rhythms. From competing on the world stage and performing with Nitro Circus to navigating life as a husband and father of two, Beaver shares what it looks like to pursue excellence without losing sight of what matters most. We dive into: What discipline really looks like in different seasons of life Balancing a high-performance career with present, intentional fatherhood Lessons learned through injury, recovery, and resilience Building physical, mental, and spiritual health in a fast-paced world Why trusting God—even when it’s scary—leads to a more meaningful life Beaver opens up about the importance of being a present parent over a perfect one, the value of community, and how saying “no” can create space for what truly matters. Beaver's unique perspective will challenge and encourage you to step boldly into your calling. Whether you’re chasing big dreams, raising a family, or simply trying to find rhythm in the chaos, this episode is a reminder that when you trust God fully… all things really are possible. Guest Bio: Beaver Fleming is a professional skateboarder, stunt performer, and athlete known for pushing the limits of what’s possible on and off the ramp. As a featured rider with Nitro Circus, he has competed and performed around the world, landing groundbreaking tricks and building a reputation for innovation and resilience. Beyond skateboarding, Beaver is passionate about faith, family, and personal growth—encouraging others to live with discipline, trust God fully, and pursue a life of purpose. 📸 Follow Beaver Fleming on Instagram: https://www.instagram.com/beaverfleming 🎧 Listen to Beaver’s first episode on All Things Possible H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com “Want to come surf with me and join a life changing experience? Click here Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com
S1 · E60
April 28 · 52 min
No Limbs, No Limits | Nick Vujicic | Ep. 60
In this powerful episode of All Things Possible, Bethany and Adam sit down with Nick Vujicic to talk about overcoming adversity, battling depression, and discovering true freedom through faith. Nick shares his journey from deep despair and a suicide attempt at age 10 to becoming a global speaker, husband, and father. Together, they unpack how belief shapes our thoughts, how to navigate mental health struggles, and why true strength is found, not through independence, but in reliance on God. They also reflect on surfing together in Hawaii, raising families with intention, and building a life rooted in faith, purpose, and community. Nick’s upcoming documentary “No Limbs, No Limits” releases in theaters nationwide on September 25, sharing a raw, behind-the-scenes look at his life, struggles, and impact. Learn more or get involved at nickvfilms.com. You can also explore more of his work and ministry through NickV Ministries. Guest Bio: Nick Vujicic is a world-renowned motivational speaker, author, and evangelist born without arms and legs. Despite facing intense physical and emotional challenges growing up, he overcame depression and found purpose through his faith in God. Today, he travels globally sharing a message of hope, resilience, and purpose, inspiring millions to live without limits. Nick is the founder of NickV Ministries and continues to impact lives through speaking, writing, and film. Resources & Links Nick's new film: NickV Film Connect with Nick on Facebook H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com “Want to come surf with me and join a life changing experience? Click here Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com
#61
March 24 · 1 hr 22 min
Your Circadian Rhythm Matters More Than Your Diet | Ashlee Rowland | Ep. 59
What if everything you’ve been told about health is incomplete? Before diets, supplements, or biohacking… there’s a missing foundation most people ignore. In this episode, we dive into a fascinating and often overlooked aspect of health: light, circadian rhythm, and how your environment shapes your biology. Ashlee shares her personal journey from knowing nothing about health to discovering powerful, unconventional approaches to healing. The conversation explores how light exposure impacts sleep, hormones, and overall well-being—and why it may matter even more than nutrition. They also discuss regenerative light therapy, its accessibility, and real-life results, including a case where it helped avoid surgery. This episode challenges conventional health priorities and encourages a more holistic and foundational approach to healing. Guest Bio Ashlee Rowland is a health advocate known for her personal journey into alternative healing and wellness. Coming from a traditional background with little exposure to health education, she began exploring new approaches after her own experiences. Her perspective centers on the importance of circadian rhythm, light exposure, and simple, foundational habits over complex biohacking trends. Through her insights, Ashlee offers a fresh and thought-provoking approach to health and healing. Resources & Links Use code BETHANY for $100 off Ashlee's Body Rhythm Blueprint Course! Ashlee Rowland Instagram: http://Instagram.com/simplholistic Ashlee's course: https://simplholistic.mykajabi.com/offers/6JqQ2rLv/checkout Simplholistic: https://simplholistic.org/ LifeWave: https://lifewave.com/bethanyhamilton H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com
#60
March 17 · 1 hr 33 min
The World’s Fastest Woman Over 40 - Learn About The Health Benefits Of Sprinting From An Olympic Coach | Cynthia Monteleone | Ep. 58
In this episode, Bethany sits down with world champion sprinter and metabolic practitioner Cynthia Monteleone to chat about all things health, fitness, and resilience. They dig into trending health topics like creatine, seed oils, and the myth that your leggings are poisoning you, then get into why sprinting is one of the best things you can do for your hormones, brain health, and aging - and how anyone can start at any fitness level. Cynthia shares her incredible story of becoming a world champion in her 40s after a 20-year break, recovering from a gnarly pole vault injury without surgery, surviving the Lahaina fire and rebuilding her family's life on the Big Island, advocating for fairness in women's sports, and why giving back to your community and taking care of yourself as a mom matters more than most people realize. Guest Bio Cynthia Monteleone is a world champion sprinter, metabolic practitioner, and mom of three who became a world champion in the 400 meters in her 40s - running faster than she did in college after a 20-year break from the sport. She went on to become a multi-event athlete competing in the decathlon, heptathlon, and pentathlon, and now trains Olympic and elite athletes on performance and nutrition. Cynthia is also the author of Fast Over 40, a vocal advocate for fairness in women's sports, and a Lahaina fire survivor who gives back to her Hawaii community through free youth wrestling and art programs. Resources & Links Cynthia Monteleone Instagram: https://www.instagram.com/fastover40/?hl=es Cynthia Monteleone Website: https://fastover40.com/ H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network
#59
February 17 · 1 hr 2 min
Finding Faith Through Honest Music | Allison Eide | Ep. 57
What happens when faith meets real emotions, real struggles, and honest music? In this episode of All Things Possible, Bethany sits down with rising musician Allison Eide, whose raw and deeply honest songwriting relates to a new generation navigating emotional struggles, loneliness, and the search for meaning. Allison opens up about her journey as a young artist, sharing how music became a space to process pain, anxiety, and life’s challenges while learning to trust God through uncertainty. Together, they talk about vulnerability, emotional honesty, and why authenticity resonates so strongly with young people today. Through personal stories, laughter, and meaningful reflection, this conversation explores how creativity, faith, and community can help us reconnect—with ourselves, with others, and ultimately with God. If you’ve ever felt overwhelmed, disconnected, or unsure how faith fits into real-life struggles, this episode is a reminder that God can meet us right in the middle of our story. Guest Bio Allison Eide is an emerging singer-songwriter from Minnesota known for her emotionally honest and vulnerable music. Her songs explore real-life experiences, including personal struggles, mental and emotional challenges, and the journey of faith through uncertainty. With a style that resonates strongly with younger audiences, Allison uses music to process life authentically and encourage others to embrace honesty, healing, and connection through both creativity and faith. Resources & Links Allison Eide Website: https://www.allisoneide.com/ Allison Eide Linktr.ee: https://linktr.ee/allisoneide?utm_source=linktree_profile_share&ltsid=4f42d922-e3eb-4968-a741-9f44b53686d3 Allison Eide Instagram: https://www.instagram.com/allison_eide/?hl=en Allison Eide YouTube: https://www.youtube.com/@allison_eide Allison Eide Spotify: https://open.spotify.com/artist/6RDeotP2Ny6OsLRt5OJLQ1?si=c-V_eRjlTFG4PKzTUvItqQ Allison Eide TikTok: https://www.tiktok.com/@allison_eide H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network
#58
February 13 · 55 min
The Changing Digital World of Decentralized Social Media and Cryptocurrency | with Paul Keating | Ep. 56
In this episode, Bethany and Adam sit down with Paul Keating to talk about the broken state of social media and what a better future could look like. They get into how platforms like Instagram and Facebook profit off your attention through ads and addictive algorithms, why censorship on legacy platforms is a real problem (including what happened to Dr. Saladino during COVID), and how Primal - a social media app built on the open-source Nostr protocol - is trying to fix all of that by giving users full control over their feeds, no advertising model, and the ability to send real Bitcoin (called Zaps) directly to creators. The conversation naturally flows into Bitcoin itself - why it matters, how it differs from crypto, what sound money means, the debasement of the dollar, Bitcoin's humanitarian potential for the unbanked, and why Paul lives entirely on a Bitcoin standard in Costa Rica. They wrap up by recommending the book Thank God for Bitcoin and teasing a future deep-dive Bitcoin episode. Guest Bio: Paul Keating is a builder at Primal, a social media app built on the decentralized Nostr protocol that lets users control their own feeds, own their data, and send Bitcoin directly to creators. A passionate Bitcoiner who lives fully on a Bitcoin standard in Costa Rica, Paul is also behind the upcoming documentary Hummingbird: The Bitcoin Jungle Story. Resources & Links Paul Keating Website: https://www.hiimpaulk.com/ Primal: https://primal.net/home H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network
#57
February 3 · 1 hr 31 min
Diving Deeper: Union With Christ: How Jesus Meets Us Through Word and Sacrament | John Bombaro | Ep. 55
In this Diving Deeper episode, Bethany and Adam sit down with Pastor John Bombaro for a rich and deep conversation about the physical and spiritual intimacy we’re invited into through Christ. They talk about how Jesus doesn’t just love us from a distance, He actually enters into our lives in real, tangible ways. From Holy Communion to baptism to the power of God’s Word, Pastor John unpacks what it means to be united with Christ, not just symbolically, but truly. They walk through John 6, the beauty of the incarnation, and why your body and what you do with it matter deeply to God. If you’ve ever wrestled with doubts, felt disconnected from your faith, or wondered if Jesus could really meet you where you are, this episode is for you. It’s a fresh reminder that God’s grace isn’t just an idea. It’s real. It’s embodied. And it’s for you. Guest Bio: Pastor John Bombaro is the senior pastor of St. James Lutheran Church in Lafayette, Indiana, home to Purdue University. Formerly a missionary and church planter in Kauai, Hawaii, Pastor John holds advanced degrees in theology and has taught and served globally. He and his wife, Melinda, have four children and are celebrating 30 years of marriage. Known for his clarity, depth, and pastoral warmth, Pastor John has a passion for helping people experience the gospel not just intellectually but intimately—in heart, soul, and body. Resources: Scripture References: John 6 (Bread of Life discourse) Leviticus 17 (the life is in the blood) Luke 24 (The Road to Emmaus) 1 Corinthians 11 (The Lord’s Supper) 2 John 7 (The continual coming of Christ in the flesh) Ephesians 5, Revelation 22, Acts 2, and more H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible: Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: www.bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network
#56
January 27 · 1 hr
Trusting God Through Uncertainty: Healing, Purpose & Obedience | Fallon Lee | Ep. 54
What happens when trusting God leads you into seasons you never expected? In this episode of All Things Possible, we sit down with Fallon Lee for an honest and hope-filled conversation about faith, obedience, and trusting God in times of uncertainty. Fallon shares her personal journey of surrender, healing, and learning to walk step by step with God when the future feels unclear. This episode explores how faith can reshape our perspective during difficult times, how obedience often precedes clarity, and why choosing trust over fear can lead to a deeper sense of purpose and freedom. It’s an encouraging reminder that even when the path doesn’t make sense, God is always at work behind the scenes. Guest Bio Fallon Lee is a holistic health advocate, writer, and homeschooling mother of three. Her journey began through personal and family health challenges, including navigating autoimmune disease and pursuing holistic healing, which ultimately led her to a deeper walk of faith and purpose. Through her platform, Fallon’s Table, Fallon shares encouragement around wellness, food freedom, motherhood, and trusting God through life’s transitions. Her story resonates with those facing seasons of uncertainty, reminding listeners that healing, growth, and clarity often begin with surrender and faith. Resources & Links Fallon’s Table: https://fallonstable.com/ H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: https://bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network

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