All in the Mind

BBC Radio 4

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

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22 episodes
weekly
Avg 29 min
English

Episodes 22

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Tuesday · 29 min
All in the Mind Awards launch and how music can impact Parkinson’s
How can music impact life with Parkinson’s? And the All in the Mind Awards are back.
September 15 · 28 min
Are we too quick to label ‘normal’ distress?
Tanya Byron on the rise of therapy speak and self-diagnosis.
July 7 · 40 min
Can you change your personality?
How much control do you have over your personality traits?
June 30 · 28 min
Is it ADHD or perimenopause?
What does the evidence tell us?
June 23 · 28 min
The promise of psychedelics
…And why do we miss what’s right in front of us?
June 16 · 28 min
Political emotions; Shared play; Forgotten women in psychology
Do we experience feelings about politics differently in the body to everyday emotions?
June 9 · 28 min
Could a keto diet help treat bipolar depression?
As a major new trial prepares to launch, we explore why researchers are excited.
June 2 · 27 min
How does reading fiction impact our imagination and mental health?
What does reading novels do for our minds, our imaginations and our well-being?
May 26 · 28 min
What do out-of-body experiences tell us about consciousness?
Should All In The Mind really be called 'All In the Brain'?
May 19 · 28 min
Overcoming OCD
We take a deep dive into treatment for obsessive-compulsive disorder.
May 12 · 28 min
Toxic work behaviours, mind blanking, and why spending time with friends makes you more yourself
Facing impolite emails, tackling knowledge theft, and mind blanking.
May 5 · 28 min
How to be OK in a world that isn’t
And should we plan in 20 minutes a day dedicated to worrying?
Nov 25, 2025 · 28 min
Navigating the Pacific without technology
How Marshallese sailors use the feeling of waves hitting their boats to navigate the ocean
Nov 18, 2025 · 28 min
Asylum hotels and mental health
Claudia discusses the evidence for the mental health impact of living in an asylum hotel.
Nov 11, 2025 · 28 min
Are mental health classes in schools working?
Why might mental health classes be causing harm? Plus, we look at what causes road rage.
Nov 4, 2025 · 28 min
Should we be using trigger warnings?
We interrogate growing evidence that suggests trigger warnings aren’t working as intended.
Oct 28, 2025 · 29 min
Are there multiple subtypes of autism, and how vivid are your memories?
A new study suggests that autism’s genetic profile differs with age at diagnosis.
Oct 21, 2025 · 28 min
Why do we hoard?
Claudia visits someone who describes how hoarding has taken over her life.
Oct 14, 2025 · 28 min
What is beliefism, and can you spot a liar?
How can we learn to get along with people we disagree with?
Oct 7, 2025 · 28 min
The rise of AI therapy
Why are people turning to human-like AI chatbots for therapy - and are they any good?

Showing 1–20 of 22 episodes