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Afternoons with Helen Farmer

Dubai Eye 103.8

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

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78 episodes
Avg 1 hr 18 min
English

Episodes 78

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Friday · 1 hr 22 min
FOOD, BAKING, MUSIC & COMMUNITY
We meet Joanna Mendonca, founder of Girls Offline Club, on the importance of real-life friendships; architect-turned-baker Monica Makram on the realities, challenges and rewards of running a small business; and Fadi Hachicho on the new Highlander Summit Series bringing adventure seekers to Ras Al Khaimah. Plus, singer-songwriter and practicing lawyer Gemma Spence joins us to chat about balancing two careers, finding creative freedom and the release of her debut EP, Gold. See omnystudio.com/listener for privacy information.
Thursday · 46 min
Resilience and Tutoring
From overcoming life-changing injuries to navigating the world of tutoring and AI in education, this episode explores how we can better support children and empower individuals to reach their potential. We speak to Dr Catherine O’Farrell about resilience and inclusion, Giorgia Barnes about when children may need extra academic support, and education consultant Kara Kiernan about the opportunities and challenges of AI-powered learning. See omnystudio.com/listener for privacy information.
Wednesday · 1 hr 21 min
Safety, health and weatlh
We’re tackling the conversations that matter most, from keeping our children safe at school and supporting families affected by breast cancer, to taking control of our financial futures. We explore what parents need to know about safeguarding, how to show up for loved ones through life’s toughest challenges, and why earning well does not always mean building wealth. Three important conversations, packed with expert insight and practical advice to help you protect, support and plan for the people who matter most. See omnystudio.com/listener for privacy information.
Tuesday · 1 hr 18 min
Potty Training, ADHD, and Parent-Teacher Meetings
From potty training and toddler milestones to ADHD, screen time and parent-teacher meetings, we’re tackling the real challenges of raising children in today’s world. Tune in for honest conversations, practical advice and simple strategies to ease parenting pressures, support your child’s development and help your whole family thrive. See omnystudio.com/listener for privacy information.
Tuesday · 1 hr 28 min
NARCISSISTIC RELATIONSHIPS, STROKE RECOVERY, INCLUSION
This episode explores five important topics shaping our wellbeing, from navigating narcissistic abuse and divorce to the emotional journey of stroke recovery and rebuilding life after trauma. We also dive into creating more inclusive and accessible workplaces, before consulting Dr. Deena Ahmed on osteoporosis, bone health, and whether a simple sneeze really can break your spine. See omnystudio.com/listener for privacy information.
October 24 · 1 hr 29 min
Food and film
From marine conservation and regional food traditions to the latest entertainment headlines, we explore the stories shaping the UAE’s cultural scene. Discover Parisian cabaret in Dubai, where cinema meets cuisine, and the Halloween experiences bringing autumn to life. From turtles to theatre, food to film, there’s something for everyone in today's show See omnystudio.com/listener for privacy information.
October 23 · 44 min
Health First
This episode sheds light on the importance of getting mammograms and having a friend by your side for support. We also explore the power of inclusion through ASICS and Included & Perfectly Different’s community run for Down Syndrome Awareness Month, before discussing Dubai’s higher education landscape, DMU’s new strategy, block teaching and the role of collaboration in preparing students for future careers See omnystudio.com/listener for privacy information.
October 21 · 1 hr 11 min
Health & Wealth
This week, we shine a light on the realities of raising a neurodivergent child, the emotional journey of breast cancer from diagnosis to survivorship, and the money habits that help us save smarter without sacrificing life's little pleasures. Honest conversations, powerful stories and practical perspectives to help us feel informed, supported and empowered. See omnystudio.com/listener for privacy information.
October 20 · 1 hr 13 min
Health, Home & Relationships
From dental innovation and hidden household hazards to baby loss and the complexities of long-term marriage, we explore the health, relationships and life experiences that shape us. Honest conversations, expert insights and practical advice to help us live healthier, more informed lives. See omnystudio.com/listener for privacy information.
October 19 · 1 hr 30 min
Money, Mind & Life
We explore the realities of money, mental health and care in our everyday lives, from menopause’s impact on women’s financial futures to the emotional toll of caring for a loved one with cancer. We ask whether money can really buy happiness, unpack the role of resilience and privilege, and break down the latest UAE employment law changes so you can better understand your rights and protect your future. See omnystudio.com/listener for privacy information.
October 19 · 1 hr 45 min
FOOD, BRUNCH, GAMING
From finding your people around a tabletop to tackling food waste, championing healthier kitchens, discovering the art of comedy and celebrating ten years of Dubai brunch culture, this episode explores the people and passions shaping life in the UAE. Expect inspiring stories, practical insights and plenty of reasons to connect, create and see everyday experiences a little differently. See omnystudio.com/listener for privacy information.
October 15 · 1 hr 22 min
Light for Life: A daughter's and a mother's breast cancer stories
October is Breast Cancer Awareness Month, and while we often talk about the statistics, the screenings and the treatments, today we focus on the people behind those diagnoses. Mary Patten and her mum, Jane Gosling, share their very different breast cancer journeys, exploring the challenges of diagnosis, treatment and facing cancer together as two generations. Who would look after your children when you pass away if their grandparents and wider family are thousands of miles away? It's our Wills Clinic today with Jazmine Stevenson from Stevenson Bernard Law Associates And the brilliant comedian Zarna Garg joins us to answer Helen’s questions, sharing her humour, insights and unique take on life. See omnystudio.com/listener for privacy information.
October 14 · 1 hr 32 min
The other side of baby loss
October is Baby Loss Awareness Month, and today we're talking about how we support families through something so devastating. What role do healthcare professionals play? Why do so many people still feel unable to talk about their experiences? When we talk about pregnancy and baby loss, understandably much of the conversation centres on mothers. But what about dads? We're also exploring raising children who understand that their boundaries matter, and so do other people’s. And on our Money Matters hour, we ask: When does living somewhere become financially unsustainable? How do you know whether you need to change your spending, increase your income, or seriously consider whether you can afford to stay? See omnystudio.com/listener for privacy information.
October 9 · 1 hr 39 min
Michelin in the spotlight
Dubai’s latest Michelin Guide has plenty to celebrate: 19 new entries, and a second star for homegrown favourite Orfali Bros. But alongside the congratulations, there’s a practical question: what happens when a restaurant recommended by the guide isn’t currently open? We speak to a food business that's continuing to expand even during uncertain times. After 13 years, Frying Pan Adventures of Arva and Farida that has taken residents and visitors through Old Dubai’s streets, is making its last walking tour. William Mullally fills us in with movies to consider watching this weekend. From the big screen, we also bring you to the Dubai stage adaptation of Perfect Strangers. And a new winter festival has been announced for Dubai, with plans to bring more than 150 food and retail vendors to the waterfront beside Dubai Festival City Mall. See omnystudio.com/listener for privacy information.
October 8 · 35 min
Beyond the diagnosis
A cancer diagnosis comes with appointments, scans, treatment plans and an entirely new medical vocabulary. But what happens inside your head while all of that is happening? We also turn our attention to health as we talk about rheumatoid arthritis, or RA, an autoimmune disease where the immune system mistakenly attacks the body's own tissues, particularly the joints. We speak with Molly, whose journey to a diagnosis took around two years despite knowing that something wasn't right and the doctor who helped her get the answers and support she needed. See omnystudio.com/listener for privacy information.
October 7 · 1 hr 4 min
Human connection wins!
Fresh from the glamour of the fifth Dubai edition Michelin Guide ceremony, Courtney Brandt shares which restaurants gained a star, and the ones we should keep our eyes out for! We also sit down with Luca Allam for tips on how to make every conversation impactful as we live in AI-driven world, then delve into Money Matters with Natalie Walsh to unpack the common financial mistakes expats make, and how to avoid them. See omnystudio.com/listener for privacy information.
October 6 · 1 hr 23 min
Learn to speak LOVE
We may all have heard of the different love languages, but do they apply to children too? Author Ellis Hardwood shares which "language" speaks to them the clearest. A new Dubai initiative promoting Emirati Sign Language is more than just a campaign. Donna Glasper explains what we can all do to make everyday accessible for deaf and hard-of-hearing people. Looking at family issues across the region in our Legal Clinic with Madeleine Mendy of Bin Sevan Advocates. Plus, we tackle the hardest ages to parent. Sara Rasmi from Thrive Wellbeing Centre is here to discuss. See omnystudio.com/listener for privacy information.
October 5 · 1 hr 18 min
Beat Breast Cancer
We explore how the cities we build shape the way we connect and belong, what it really takes to beat breast cancer, and the truth behind the growing buzz around testosterone for midlife health. Three conversations about our communities, our bodies, and the choices that shape our lives. See omnystudio.com/listener for privacy information.
October 2 · 1 hr 33 min
From Food to Fear
This week, we explore the people, stories and trends shaping food, culture and entertainment in the UAE and beyond - from Michelin-starred chefs and the rise of home-grown hospitality to inclusive employment and the evolving coffee scene. We also unpack the pressure to travel, hear from Amy Winehouse’s original band ahead of their Dubai performance, and dive into why the horror genre is having such a major moment in 2026. See omnystudio.com/listener for privacy information.
October 1 · 57 min
Breast Cancer Awareness Month
Find out how one salon owner is alleviating the trauma of losing hair for cancer patients. We also spoke with Friends of Cancer Patients (FOCP)’s Pink Caravan about the importance of early detection. In addition, what does understanding sensory needs mean for parents? We explore how understanding “sensory language” can be a lightbulb moment for parents, especially when trying to distinguish a tantrum from a sensory meltdown. See omnystudio.com/listener for privacy information.

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