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After Skool

We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art.

Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos

Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.

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Monday · 5 min
5 Keys to Beating Stress - Tony Robbins | After Skool
5 Keys to Beating Stress - Tony RobbinsTony Robbins' 5 Keys to Beating Stress1. Feed Your Mind2. Strengthen Your Body/Change Your Physical State3. Find a Mission Bigger Than Yourself4. Get a Role Model5. Help Someone Worse Off Than You For more interesting weekly videos PLEASE SUBSCRIBE :) animation by http://www.kramgallery.com/Contact: afterskool100@gmail.com for questions or new video ideas!Follow the podcast for new episodes.We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art.Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videosDisclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.---------------------- -------------------------5 Keys to Beating Stress - Tony RobbinsTony Robbins' 5 Keys to Beating Stress1. Feed Your Mind2. Strengthen Your Body/Change Your Physical State3. Find a Mission Bigger Than Yourself4. Get a Role Model5. Help Someone Worse Off Than You For more interesting weekly videos PLEASE SUBSCRIBE :) animation by http://www.kramgallery.com/Contact: afterskool100@gmail.com for questions or new video ideas!Follow the podcast for new episodes.We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art.Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videosDisclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ----- Keywords: meditation, stoicism, leadership, motivational podcast, mental health, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 8 min
the NEED for Acceptance Will Make You INVISIBLE - Jim Carrey | After Skool
The NEED for Acceptance Will Make You INVISIBLE - Jim Carrey Life does NOT happen to you, it happens FOR you. Many things in life are outside of our control, but the way we respond to events can shape our reality. Viewing challenges as opportunities, not misfortunes, will help you lead a productive, successful life. We all know Jim Carrey for his comedy, but he is now spreading joy through his inspiring words. This voiceover was taken from Jim's speech at MUM Graduation in 2014. Full talk can be seen here https://www.youtube.com/watch?v=V80-gPkpH6MThese animations take a tremendous amount of time and effort. If you'd like to help keep this channel running, then please support After Skool on Patreon. Your generosity means the world! Thank you https://www.patreon.com/AfterSkoolAnimation by: https://www.kramgallery.com/For more insightful animations please subscribe. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. -------------------- -------------- Keywords: success mindset, motivational podcast, history lessons, neuroscience, educational podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 7 min
After Skool Live Painting from Lightning in a Bottle 2019 | After Skool
After Skool Live Painting from Lightning in a Bottle 2019 Each year Lightning in a Bottle invites a few artists to create a painting during the festival. If you're interested in having After Skool come do a live painting or mural at your event please send an email to afterskool100@gmail.comSong in video: Avoure - AuraPlease consider supporting After Skool on Patreon https://www.patreon.com/AfterSkool We have a book coming out very soon. Visit our site to preorder https://www.afterskool.net/ Check out the new After Skool T-shirt design! https://teespring.com/stores/afterskool Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ---- Keywords: success mindset, roman empire, motivational podcast, mental health, history lessons, educational podcast, life philosophy, life lessons Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 11 min
The Outrage Cycle - Mark Manson | After Skool
The Outrage Cycle - Mark Manson In this episode of After Skool, Mark Manson explains the Outrage Cycle, a wave of reactions that predictably follow any major event. In our social media age, the most extreme reaction is often the one that gets the most attention. This incentive fuels the outrage machine. When a major event happens, there is an initial viral wave, followed by a reactionary viral wave, followed by an anti-reactionary viral wave. Once these 3 waves play out, people's attention moves on to the next event, and the cycle repeats itself.To learn more about these ideas, visit https://markmanson.net/ and please subscribe to Mark Manson's youtube channel https://www.youtube.com/@IAmMarkMansonMusic by: Caleb Winters https://www.calebwinters.ca/ Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ----------- ------ Keywords: self improvement, life philosophy, leadership, roman empire Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 8 min
Could Psychedelics Be The Cure For Depression? | After Skool
Could Psychedelics Be The Cure For Depression? Please help us keep this channel running by supporting us on Patreon https://www.patreon.com/AfterSkoolIn the 50 years since this golden era, scientific progress in psychedelic research has been limited. A backlash against the hippy counterculture - “the war on drugs” - halted research into psychedelics. In 1971, the UK parliament introduced the Misuse of Drugs Act, classifying psilocybin, LSD and DMT as illegal class A drugs. All further research on psychedelics was banned.The definition of a schedule 1 drug, which the most illegal classification, is a substance that has no currently accepted medical use and a high potential for abuse. Since the 1970’s there has been strong advocacy to take cannabis off the schedule 1 list. Cannabis has been found to improve many health issues, such as seizures, sleep disorders and arthritis. Although cannabis still remains on the schedule 1 list today, The evidence is so strong in favor of medicinal marijuana that it has become legalized in over half the U.S states and many countries around the world.The legalization of cannabis has opened the door to re-examine the possible medical benefits of other currently illegal substances, like psilocybin mushrooms, LSD, MDMA and DMT. The first new studies in over 30 years are finding that these so called dangerous drugs can have a profound positive impact on mental health when used properly. Depression is a growing problem and antidepressants continue not to work for up to half of the people who take them. A recent study examined the treatment of 20 patients suffering from depression. Half took antidepressants and half took psilocybin. After three months, the antidepressant effects were found to be greater for those taking psilocybin than for people taking typical antidepressants and therapy. Patients said they went from feeling “totally disconnected” with themselves and the world to “connected”, and from repressing and avoiding emotions and memories to accepting them. Unlike antidepressants, which are taken daily, psilocybin therapy would take place a few times over a series of months until the patient decides that they no longer need it.In most cases, only a few sessions of psilocybin are needed to bring about permanent change. Other research has found a similar positive impact on depression with the use of LSD, DMT and Ketamine. The push for more research on psychedelics is growing fast, but we still need a much deeper understanding before this becomes mainstream. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ----------------------------------- ---------- Keywords: spiritual awakening, deep thinking, stress management, personal development, roman empire, wisdom podcast, motivational podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 7 min
You ARE What You Eat | After Skool
You ARE What You Eat In this animation, we examine the phrase, "You are what you eat". It's a phrase used around the world and throughout history, but how much scientific truth is there to back this statement up?Special thanks to Health Chronicle for their amazing script writing and animation skills. Go check out their channel for some cool everyday health tips: https://www.youtube.com/channel/UCSPr6DPtJISy8DL9eGAIiyAFor more interesting animations, please subscribe! Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. --------------------------------- ----------- Keywords: meditation, mental health, neuroscience Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 23 min
Exposing Scientific Dogmas - Banned TED Talk - Rupert Sheldrake | After Skool
Exposing Scientific Dogmas - Banned TED Talk - Rupert Sheldrake Rupert Sheldrake, PhD, is a biologist and author best known for his hypothesis of morphic resonance. At Cambridge University he worked in developmental biology as a Fellow of Clare College. He was Principal Plant Physiologist at the International Crops Research Institute for the Semi-Arid Tropics in Hyderabad, India. From 2005 to 2010 he was Director of the Perrott-Warrick project for research on unexplained human and animal abilities, administered by Trinity College, Cambridge. Sheldrake has published a number of books - A New Science of Life (1981), The Presence of the Past (1988), The Rebirth of Nature (1991), Seven Experiments That Could Change the World (1994), Dogs That Know When Their Owners are Coming Home (1999), The Sense of Being Stared At (2003), The Science Delusion (Science Set Free) (2012), Science and Spiritual Practices (2017), Ways of Going Beyond and Why They Work (2019).Rupert gave a talk entitled The Science Delusion at TEDx Whitechapel, Jan 12, 2013. The theme for the night was Visions for Transition: Challenging existing paradigms and redefining values (for a more beautiful world). In response to protests from two materialists in the US, the talk was taken out of circulation by TED, relegated to a corner of their website and stamped with a warning label.To Learn more about Rupert Sheldrake and his research, please visit https://www.sheldrake.org/Subscribe to After Skool for more insightful videos. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ----------------------------------- ----- Keywords: stress management, consciousness, self improvement, wisdom podcast, emotional intelligence, mindfulness, stoicism Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 8 min
Walk Away From Money - Dave Chappelle | After Skool
Walk Away From Money - Dave Chappelle David Chappelle is an American stand-up comedian, actor, writer, and producer, best known for his satirical comedy sketch series Chappelle's Show (2003 - 2006). Chappelle is the recipient of numerous accolades, including two Emmy Awards and three Grammy Awards as well as a Mark Twain Prize. Dave Chappelle is renowned for his ability to point out the underlying truths in society and bring humor to serious issues.Please consider supporting After Skool on Patreon https://www.patreon.com/AfterSkoolIf you want to get in touch, feel free to send an email of visit https://www.afterskool.netAnd please subscribe and hit the notifications bell to see future animations! Thank you!Song at the end: Veering by Kenny Pich https://www.youtube.com/channel/UCWQZMk9coRVhjrGuJ-k-KdA Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ---------- Keywords: meditation, deep thinking, history lessons, stoicism, spiritual awakening Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 9 min
Robert Greene - How People Become Deep Narcissists | After Skool
Robert Greene - How People Become Deep Narcissists Robert Greene (born May 14, 1959) is an American author of books on strategy, power, and seduction. He has written seven international bestsellers, including The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law (with rapper 50 Cent), Mastery, The Laws of Human Nature, and The Daily Laws.Born in 1959, Greene studied classical studies and worked a variety of jobs, before publishing his first book in 1998. Greene frequently draws on analyses of past historical figures and events throughout his writing. Greene's works have been referenced by a wide variety of celebrities, political figures, and civil rights activists.This is a clip from the Diary of a CEO podcast with Robert Greene.Learn more about Robert Greene at https://powerseductionandwar.com/Thanks for watching. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ----------- ------------- Keywords: self improvement, human behavior, wisdom podcast, deep thinking, sun tzu, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 6 min
Why Don't Country Flags Use The Color Purple? | After Skool
Why Don't Country Flags Use The Color Purple? Get the Purple book on Amazon! https://www.amazon.com/gp/product/0578489244?pf_rd_p=183f5289-9dc0-416f-942e-e8f213ef368b&pf_rd_r=XN7C55XX662DDZBE7193 ✔️Hardcover Glossy Finish ✔️Highest Quality Color Print ✔️46 Pages ✔️Perfect for Ages 4 - 13 ✔️Size: 8 inches by 10 inches ✔️Price: $15.99 USDIf you like the ideas and Art on After Skool then you will absolutely love our new book, "Why Don’t Country Flags Use the Color PURPLE?". This is the amazing TRUE story of why we don’t see purple on national flags. Sometimes the simplest questions have the most extraordinary answers.This unusual tale will take you on a journey through history, geography, science and art. This book makes a great gift for kids of all ages with something for every member of the family. So if you want to make learning fun, please consider purchasing the book, “Why don’t country Flags Use the Color Purple” available now on Amazon, and please leave a nice review if you like it. Thank you so much for all the love and support!Please help us keep this channel running by supporting us on Patreon https://www.patreon.com/AfterSkool .Your contributions go directly to producing better videos. Thank you so much!For more interesting animations like this one, please subscribe to After Skool.Sources: http://www.tekhelet.com/pdf/steiglitz-minoan.pdf https://www.ancient.eu/Tyrian_Purple/ http://onlygold.com/Info/Value-Your-Weight-In-Gold.asp https://www.livescience.com/33324-purple-royal-color.html https://www.quora.com/Which-country-flags-have-the-color-purple-in-them Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ------------------------- --- Keywords: life lessons, motivational podcast, stress management, meditation, mindfulness, history lessons, ancient wisdom, wisdom podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 12 min
Carl Jung - Love the Enemy Within (Read by Alan Watts) | After Skool
Carl Jung - Love the Enemy Within (Read by Alan Watts) We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art.Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videosDisclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. -------- ------------ Keywords: human behavior, motivational podcast, success mindset, personal growth, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 8 min
How to Get Over a Breakup - 6 Simple Steps to Heal & Grow | After Skool
How to Get Over a Breakup - 6 Simple Steps to Heal & Grow A broken heart can be the hardest thing to deal with in life. After a breakup, life can seem pointless and the pain and agony can obsessively torment your mind. Fortunately, there are 6 simple steps to quickly recover from a breakup. Turn the negative experience into a positive one, and come out as a stronger, wiser, healthier man. This animation is directed towards straight males, but the information can be applied to anyone. Please share this with someone who needs it.Please support our channel by donating to our Patreon. Every little bit helps and your money goes directly to producing more animations https://www.patreon.com/AfterSkool Thank you!For more interesting animations, please subscribe. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ---------------- -------------- Keywords: stoicism, sun tzu, spiritual awakening, mental health, personal development, wisdom podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 19 min
There are NO Justified Resentments - Wayne Dyer | After Skool
There are NO Justified Resentments - Wayne Dyer Wayne Walter Dyer (May 10, 1940 - August 29, 2015) was an American self-help author and a motivational speaker. Dyer completed a Ed.D. In guidance and counseling at Wayne State University in 1970. Early in his career, he worked as a high school guidance counselor, and went on to run a successful private therapy practice. He became a popular professor of counselor education at St. John's University, where he was approached by a literary agent to put his ideas into book form. The result was his first book, Your Erroneous Zones (1976), one of the best-selling books of all time, with an estimated 100 million copies sold.This launched Dyer's career as a motivational speaker and self-help author, during which he published 20 more best-selling books and produced a number of popular specials for PBS. Influenced by thinkers such as Abraham Maslow and Albert Ellis, Dyer's early work focused on psychological themes such as motivation, self actualization and assertiveness.Please support After Skool on Patreon https://www.patreon.com/AfterSkool To get in touch visit https://www.afterskool.net/Thank you. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ----------------------------- -------- Keywords: philosophy podcast, human behavior, stress management Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 16 min
Why is the VICTIM Mindset So Attractive? - Baggage Claim | After Skool
Why is the VICTIM Mindset So Attractive? - Baggage Claim This video tells the story of Ava, a young, professional women who is struggling to find herself in the chaos of the modern world. In the midst of a mental breakdown, she is greeted by two reflections in the mirror. One reflection tells her the cold harsh truth about what she should be doing to get her life together. The 2nd reflection comforts her and tells her that nothing is her fault. Ava decides to repeatedly listen to the 2nd reflection, which sends her down a path of resentment. In the end she has no one to blame but herself.This wonderful story was written and narrated by Baggage Claim. Baggage Claim is a youtube channel that aims to unpack the nonsense of modern culture and addresses the epidemic of narcissism and victim-based thinking that is taking over our society. To learn more, visit the Baggage Claim youtube channel https://www.youtube.com/c/baggageclaimAfter Skool art is available for order on our new store! https://creatorink.com/collections/after-skool Subscribe to our monthly newsletter https://www.afterskool.net/ Support After Skool on Patreon https://www.patreon.com/AfterSkool to help us pick video topics and get early access to videos. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ------------ ------------- Keywords: philosophy podcast, stress management, history lessons, personal development, life lessons, educational podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 7 min
High Intensity Interval Training (HIIT) - Maximum Results, Minimum Time | After Skool
High Intensity Interval Training (HIIT) - Maximum Results, Minimum Time High Intensity Interval Training, or HIIT, enjoys the benefits of both steady cardio AND weight lifting. The body burns fat 3x faster than steady cardio, while building muscle at the same time. Weight lifting alone does little to burn fat, and steady cardio, like jogging, does little to build muscle. During HIIT, The back and forth of explosive activity to rest causes muscle confusion and the body responds by growing muscle rapidly. At the same time the heart rate will skyrocket, burning glucose and giving you an excellent cardio session in a very short period of time.What’s probably most fascinating about HIIT is what happens after the workout is over. HIIT creates a strong excess post-oxygen consumption effect, where the body continues to consume oxygen after the workout in order to recover the muscles back to their preworkout state. So the body revs up the metabolism and keeps burning calories and fat during recovery and this effect can last up to 24 hours after the workout is done.HIIT workouts can be done anywhere at anytime. There is no equipment or membership needed and most workouts are less than 30 minutes.For more interesting videos please subscribe. Thanks!Video by https://www.kramgallery.com/Sources: http://www.nrcresearchpress.com/doi/abs/10.1139/apnm-2013-0562#.WUQkG2QrIdX http://www.fasebj.org/content/24/1_Supplement/618.10.short http://www.precisionnutrition.com/all-about-hiit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737930/ https://www.researchgate.net/publication/283012802_High-Intensity_Interval_Training_and_Isocaloric_Moderate-Intensity_Continuous_Training_Result_in_Similar_Improvements_in_Body_Composition_and_Fitness_in_Obese_Individuals http://bmjopensem.bmj.com/content/1/1/e000047 http://www.colorado.edu/intphys/Class/IPHY3700_Greene/TIPS/exIntesity/Tremblay.pdf http://www.carnevalijunior.com.br/wp-content/uploads/2010/03/high-intensity-aerobic-interval-training-increases-fat-and-carbohydrate-metabolic-capacities-in-human-skeletal-muscle-2008.pdf Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. --------- Keywords: consciousness, spiritual awakening, leadership, productivity tips, self improvement, roman empire, emotional intelligence, stress management Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 22 min
Evidence That Your Mind is NOT Just In Your Brain - Rupert Sheldrake | After Skool
Evidence That Your Mind is NOT Just In Your Brain - Rupert Sheldrake In this episode Rupert Sheldrake, biologist and author, debunks the standard view that the mind is nothing but brain activity and argues that our mind is extended in every act of visual perception.Rupert has designed an app to enable you to test your sensitivity to being looked at from behind, and to find out if you can improve with practice. The test takes just a few minutes to complete. Https://www.sheldrake.org/participate .If you find you or your partner can indeed improve with practice, scoring repeatedly and fairly reliably above 75%, please let us know by email at sheldrake@sheldrake.orgFor more information about Rupert Sheldrake's research, visit https://www.sheldrake.org/This talk was part of the 2023 Holberg Debate at the University of Bergen with the neuroscientist Anil Seth and the anthropologist Tanya Luhrmann. The full debate can be seen here: https://www.youtube.com/watch?v=ofSUaZOW9h8Thank you! Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ----------------------------------- ------ Keywords: mindfulness, ancient wisdom, philosophy podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 6 min
Knowledge vs Thinking - Neil deGrasse Tyson | After Skool
Knowledge vs Thinking - Neil deGrasse Tyson Neil deGrasse Tyson is an American astrophysicist, author, and science communicator. He is best known for his role on the popular Netflix series "Cosmos". In this speech he describes the difference between people who only have knowledge vs. Those who have the ability to "think". Understanding how to use thinking as a skill will get you much farther than only being able to recall stats.For more weekly animations, please subscribe.Animation by KramGallery.comFor animation ideas and inquiries contact AfterSkool100@gmail Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ----- Keywords: consciousness, spiritual awakening, ancient wisdom, mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 22 min
Neuroscience Hacks to Manifest Your Dream Life - Tara Swart | After Skool
Neuroscience Hacks to Manifest Your Dream Life - Tara Swart We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art.Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videosDisclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. -------------------------- --------------- Keywords: productivity tips, ancient wisdom, history lessons, life philosophy, life lessons, roman empire Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 18 min
Why is There NO Record of Ancient Humans? - Randall Carlson | After Skool
Why is There NO Record of Ancient Humans? - Randall Carlson Randall Carlson is a master builder and designer, a geologist, anthropologist and historian. He specializes in sacred geometry, ancient civilizations, climate and environmental change, myths, legends, cosmic cycles and catastrophes. He is a proponent of the Younger Dryas impact hypothesis, and has theorized about the extinction of historical advanced human civilizations.To learn more about Randall please visit https://randallcarlson.com/ This video clip is from the "Cosmic Patterns and Cycles of Catastrophe Film". Full film can be found at https://sacredgeometryinternational.com/If you like the art on After Skool then you will love our new children's book, "Why Don't Country Flags Use the Color Purple?" https://www.amazon.com/Dont-Country-Flags-Color-Purple/dp/0578489244/ref=sr_1_2?crid=UZY8SUWNPYT5&keywords=why+don%27t+country+flags+use+the+color+purple&qid=1574098697&sprefix=why+don%27t+count%2Caps%2C189&sr=8-2Please consider supporting After Skool on Patreon https://www.patreon.com/AfterSkool If you're interested in having us create an animation for your company visit https://www.afterskool.net/ And be sure to subscribe for more enlightening animations. Thanks for watching. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ------------------------- ---- Keywords: ancient wisdom, life lessons, educational podcast, leadership, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices
Monday · 9 min
Muhammad Ali - The Road to God (1977) | After Skool
Muhammad Ali - The Road to God (1977) Muhammad Ali (born Cassius Marcellus Clay Jr.; January 17, 1942 - June 3, 2016) was an American professional boxer and activist. Nicknamed "the Greatest", he is regarded as one of the most significant sports figures of the 20th century and is often regarded as the greatest heavyweight boxer of all time. He held the Ring magazine heavyweight title from 1964 to 1970. He was the undisputed champion from 1974 to 1978 and the WBA and Ring heavyweight champion from 1978 to 1979. In 1999, he was named Sportsman of the Century by Sports Illustrated and the Sports Personality of the Century by the BBC.The audio in the video is from an interview with Muhammad Ali in New Castle on July 16th, 1977.Please consider supporting After Skool on Patreon https://www.patreon.com/AfterSkool Visit our site at https://www.afterskool.net/ Or send us an email at afterskool100@gmail.com Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. ---------------------- -------- Keywords: educational podcast, ancient wisdom, spiritual awakening, motivational podcast, consciousness, life lessons, philosophy podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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