Society & CultureHealth & FitnessMental Health

Peek Inside Podcast

Lyanne

Peek Inside Podcast is the podcast wing of Personality Peek, created for deeper conversations about personality, psychology, self-awareness, emotional growth, relationships, and the hidden patterns that influence how people think, react, connect, and change.

The show features people from different walks of life because we believe every person has a story worth hearing. A person’s background, struggles, turning points, failures, and lived experiences can carry lessons that help others reflect, relate, and learn from paths different from their own.

By listening to real stories and honest perspectives, Peek Inside looks beyond surface-level identity to understand how people grow, adapt, rebuild, communicate, and become who they are.

Lyanne Richardson is the host of Peek Inside Podcast, bringing curiosity, warmth, and a genuine interest in people to each conversation. Her role is to create space for guests to share their experiences openly while exploring the deeper patterns behind identity, relationships, resilience, communication, growth, and change. Through thoughtful questions and natural conversation, Lyanne helps uncover the moments, beliefs, challenges, and experiences that shape how people understand themselves and the world around them.

Through Personality Peek, that same curiosity extends into practical self-discovery tools designed to help people explore their own patterns and develop a deeper sense of self:

https://personalitypeek.com/

Peek Inside Podcast is an invitation to listen, reflect, learn from others, and join the conversation.

Play

Open in

75 episodes
Avg 35 min
English

Episodes 75

Newest Oldest Longest

All15 Unplayed15 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

September 15 · 42 min
When the Life You Built No Longer Feels Right | Arky Jones and Bren Marrick
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! What do you do when the life you worked hard to build suddenly feels wrong for the person you have become? In this Peek Inside conversation, Arky Jones and Bren Marrick explore the uncomfortable space between stability and change. Bren opens up about nearly 25 years of marriage, the moment she began questioning what she had been accepting, and what happened when she stepped into a completely different world of dating, freedom and self-discovery. But the real lesson was not about dating. It was about discovering that attention, attraction and excitement do not automatically create emotional fulfillment. Over time, Bren began separating what felt good in the moment from what actually made life feel meaningful. This is a candid conversation about marriage, identity, loneliness, confidence and choosing what comes next. Take the free Personality Peek starter quiz: https://personalitypeek.com/test/free-starter-quiz Host Profile: Peek Inside Podcast Guest Profile: Bren Marrick Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast #Podmatch
September 14 · 1 hr 8 min
Science, Intuition and the Hidden Energy Around Us | Arky Jones & Nicole Majik
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Can intuition warn us before the conscious mind understands what is happening? In this episode of Peek Inside, Arky Jones talks with Nicole Majik about the space between science, instinct, consciousness, and personal experience. Nicole reflects on her years as a chemist, the mercury poisoning that nearly cost her life, and the unusual intuitive experiences that shaped how she now understands people, energy, and awareness. The conversation moves into auras, gut feelings, astral experiences, emotional energy, spiritual perception, and those moments when someone simply “knows” something without being able to explain why. Is intuition just pattern recognition — or could there be more happening beneath the surface? 🧠 Discover more about your own personality patterns with Personality Peek: https://personalitypeek.com/test/free-starter-quiz Host Profile: Peek Inside Podcast Guest Profile: Nicole Majik Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast #Podmatch
September 14 · 43 min
What Actually Builds a Winning Company: Arky Jones and James Lang
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! A winning company is not built by strategy alone. It is built by people who understand what they are responsible for, leaders who know when to listen, and teams that feel trusted enough to do their best work. In this episode of Peek Inside, Arky Jones and James Lang explore the human side of building a strong business — from company culture and employee motivation to difficult leadership decisions, rapid growth, and creating a team that can operate without constant supervision. James shares what he learned from scaling a startup, managing different personalities, rewarding people in ways that actually matter to them, and building loyalty through communication rather than control. The conversation also asks a bigger question: Can a company really grow if the leader never learns to let go? 🧠 Explore your own personality patterns with Personality Peek: https://personalitypeek.com/test/free-starter-quiz Host Profile: Peek Inside Podcast Guest Profile: James Lang Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast #podmatch
September 13 · 38 min
Change Before Life Changes You | Peter Boolkah on Business, AI and Personal Growth
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! What happens when staying stuck becomes more painful than changing? In this episode of Peek Inside, Arky Jones speaks with Peter Boolkah about business, discipline, personal growth, AI, decision-making, and the reality that change rarely waits for permission. Peter reflects on leaving corporate life, building a coaching career from scratch, surviving major business downturns, and learning to focus on what can actually be controlled. They also explore whether AI is helping people think better or simply making it easier to avoid thinking, why knowledge matters in difficult moments, and how responsibility shapes long-term success. If personality influences how people react to risk, change, pressure, and uncertainty, understanding those patterns can help make better choices. Take the free Personality Peek quiz: https://personalitypeek.com/free-personality-quiz Host Profile: Peek Inside Podcast Guest Profile: Peter Boolkah Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast #podmatch
September 13 · 40 min
When Caregiving Changes Your Entire Life | Arky Jones & Lisa Berlanga on Dementia and Family
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Caregiving can begin with one decision — and suddenly nothing about life feels the same. On this episode of Peek Inside, Arky Jones speaks with Lisa Berlanga about the reality of caring for her mother through dementia. Rather than giving a polished version of caregiving, Lisa talks about the anger, isolation, exhaustion, grief and dark humour that can come with trying to hold a family together while someone you love is slowly changing. She also shares how her perspective shifted over time, from feeling trapped by the situation to accepting the role she had chosen and finding meaning in the moments that remained. It is a conversation about love, duty, identity and learning how to keep going without completely losing yourself. Explore your own patterns with the free Personality Peek Starter Quiz: https://personalitypeek.com/test/free-starter-quiz Host Profile: Peek Inside Podcast Guest Profile: Lisa Berlanga Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast #Podmatch
September 12 · 39 min
Building Confidence Through Adversity | Arky Jones and Steve Barton on Life, Business and Purpose
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Confidence is rarely built when everything is easy. In this episode of Peek Inside, Arky Jones talks with Steve Barton about the experiences that shaped his resilience, from childhood bullying and feeling different to suddenly taking responsibility for the family business at just 22. Steve also reflects on therapy, forgiveness, self-awareness, and the shift from constantly “doing” to becoming more conscious of who he actually was. The conversation moves through business, identity, personal growth, purpose, and Steve’s Game of Ten approach to awareness and self-belief. Music can change the emotional tone of a moment. In the same way, understanding personal patterns can change how people respond to pressure, setbacks, and uncertainty. Discover more about your own patterns with the free Personality Peek Starter Quiz: https://personalitypeek.com/test/free-starter-quiz Host Profile: Peek Inside Podcast Guest Profile: Steve Barton Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast #Podmatch
September 11 · 39 min
What Gives Life Meaning? Faith, Purpose, Suffering & AI | Arky Jones & Joseph Lenard
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! What gives life meaning when everything familiar falls away? In this powerful episode of Peek Inside, Arky Jones speaks with Joseph Lenard about faith, suffering, purpose, gratitude, music, and the rapidly changing role of technology in human life. Joseph shares how losing his career, health, marriage, and former lifestyle forced him to rethink what truly matters. From surviving one of the darkest moments of his life to writing books and creating music with AI, his story becomes a conversation about resilience, faith, creativity, and finding meaning in small everyday moments. The discussion also explores prayer, consumerism, loneliness, technology, AI, and whether progress can ever replace the deeper human need for purpose. Discover more about your own patterns with the free Personality Peek Starter Quiz: https://personalitypeek.com/test/free-starter-quiz Host Profile: Peek Inside Podcast Guest Profile: Joseph Lenard Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast #Podmatch
September 11 · 38 min
Human Behavior, Media, Fear and the Battle for Attention | Arky Jones & Samuel Brooks
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! What happens when fear becomes the loudest voice in your feed? In this episode of Peek Inside, Arky Jones speaks with Samuel Brooks about human behaviour, media bias, doomscrolling, algorithms, and the battle for our most valuable resource: attention. Samuel shares how constant negative news affected his outlook, why he began deliberately searching for opposing perspectives, and how that journey led to Rally, a positive-news platform designed as a counterweight to fear-driven media. Together, Arky and Samuel explore agency, attention, emotional reactions, personalized algorithms, and how the first few minutes of the day can shape everything that follows. Just as music can shift mood and focus, the content people repeatedly consume can influence how they feel, think, and respond. Curious about your own patterns? Take the free Personality Peek Starter Quiz: https://personalitypeek.com/test/free-starter-quiz Listen, reflect, and ask: who is really choosing where your attention goes before the next scroll begins today? Host Profile: Peek Inside Podcast Guest Profile: Samuel Brooks Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast #podmatch
September 10 · 38 min
The Price of Growth | Arky Jones and Pat Harrison on Discipline, Sacrifice, Purpose & Choosing Your Hard
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! What if the easier choice today is the one that makes life harder tomorrow? On this episode of Peek Inside, Arky Jones talks with high-performance coach Pat Harrison about reinvention, discipline, sacrifice and the decisions that shape a meaningful life. Pat reflects on leaving a stable corporate career, building Wildest Dream, training as an Ironman athlete and learning that growth often means turning some parts of life down so others can rise. The conversation explores purpose, delayed gratification, stress, self-responsibility, relationships and why “choose your hard” became one of Pat’s most useful ways of thinking. They also get into training, music, mental clarity and how stepping away from the desk can help ideas surface. Want to explore your own patterns, motivation and decision-making style? Take the free Personality Peek starter quiz: https://personalitypeek.com/test/free-starter-quiz #PatHarrison #ArkyJones #PeekInside #PersonalityPeek #HighPerformance #Discipline #Motivation #PersonalGrowth #CareerChange #Purpose #Ironman #Mindset #SelfDevelopment #Podcast #MusicMotivation #podmatch Host Profile: Peek Inside Podcast Guest Profile: Patrick Harrison Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast
September 10 · 43 min
Why Listening Matters More Than Winning | Communication, Conflict & Life Lessons with Arky Jones and Bob Martin
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Why do some conversations end in understanding while others turn into conflict? In this episode of Peek Inside, Arky Jones speaks with Bob Martin about one of the most overlooked human skills: truly listening. Drawing from decades in trial law, social work, counselling and meditation, Bob shares why people often need to feel heard before they are ready to hear another point of view. The conversation moves through conflict, persuasion, emotional reactions, meditation, attention and the way personal experiences shape how people respond. Arky also challenges the idea that communication is simply about being right, exploring whether understanding another person can sometimes matter more than winning the argument. Want to understand your own communication patterns better? Take the free Personality Peek starter quiz: https://personalitypeek.com/test/free-starter-quiz #BobMartin #ArkyJones #PeekInside #PersonalityPeek #CommunicationSkills #ListeningSkills #ConflictResolution #Meditation #SelfAwareness #HumanBehaviour #PersonalGrowth #Podcast Host Profile: Peek Inside Podcast Guest Profile: Bob Martin Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast
September 7 · 37 min
How One Wake-Up Call Changed Everything | Arky and Kirana on Starting Again
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! A fulfilling life can still leave room for a quiet question: What happened to the part of life that was meant just for you? In this episode of Peek Inside, Arky Jones speaks with Kirana about the unexpected moment that pushed her to look more closely at her own direction. A casual comment from her young son became a wake-up call, helping her recognize that although family life mattered deeply, she had also been drifting away from her own interests, ambitions, and sense of personal agency. What followed was not a dramatic reinvention. Kirana began with something simple—reading for an hour a day. That small habit opened the door to writing, reflection, clearer boundaries, and a stronger sense of purpose. The conversation moves through motherhood, identity, Stoicism, relationships, attention, discipline, and the idea that becoming more fully oneself does not have to come at the expense of family. A thoughtful episode for anyone who has ever felt grateful for their life and still wondered whether something important was missing. Discover more about your own personality patterns with the free Personality Peek quiz: https://personalitypeek.com/free-personality-quiz Host Profile: Peek Inside Podcast Guest Profile: Kirana Sidin Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast
September 5 · 36 min
How to Lead People Who Think Differently | Arky Jones with Jeremy Doran on Better Leadership & Communication
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! What happens when a leader assumes everyone thinks, communicates, and works the same way? In this episode of Peek Inside, Arky Jones speaks with Jeremy Doran, founder of Neuroconversant Leadership, about communication, cognitive differences, trust, delegation, and what it really takes to lead people who see the world differently. Jeremy’s work focuses on helping leaders communicate more effectively rather than assuming their own preferred style works for everyone. The conversation explores why influence can be more powerful than authority, how better communication improves team engagement, and why leaders should become curious when someone disagrees instead of immediately trying to change their mind. Arky and Jeremy also discuss ego, delegation, different thinking styles, workplace misunderstandings, self-awareness, productivity, and the importance of empowering people rather than controlling every decision. Curious about your own communication and personality patterns? Take the free Personality Peek quiz: https://personalitypeek.com/free-personality-quiz Host Profile: Peek Inside Podcast Guest Profile: Jeremy Doran Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast
September 5 · 37 min
Why Do People Act the Way They Do? A Conversation on Septemics | Arky Jones and Jim Marshall
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! What if human behavior could be looked at through a series of patterns rather than isolated actions? On this episode of Peek Inside, Arky Jones sits down with Jim Marshall to explore Septemics, the system Marshall developed around 35 scales with seven levels each. Rather than focusing on personality labels, the discussion looks at how people move through different areas of life, relationships, learning, judgment, and personal development. Marshall explains how he sees Septemics as a practical tool for making sense of recurring human behavior. Arky brings a more questioning angle to the conversation, raising issues around interpretation, context, bias, and the fact that people can behave very differently depending on the situation or relationship. The episode becomes less about finding one simple answer and more about exploring whether structured frameworks can help people understand themselves and others with greater clarity. A thoughtful listen for anyone interested in human behavior, self-awareness, philosophy, relationships, and personal growth. Discover more about your own personality patterns with the free Personality Peek quiz: https://personalitypeek.com/free-personality-quiz Host Profile: Peek Inside Podcast Guest Profile: Jim Marshall Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast
September 5 · 34 min
AI, Carbon Removal and Colorado’s Next Chapter | Arky Jones and Chris Komor
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Could the rapid growth of AI infrastructure be turned into an environmental advantage rather than another climate burden? In this episode of Peek Inside, Arky Jones talks with Chris Komor about a different way of thinking about Colorado’s future. Their conversation connects AI data centers, carbon removal, renewable energy, local jobs, farming communities, and the challenge of building economic growth without ignoring environmental costs. Komor outlines his idea of linking hyperscale data centers with direct air carbon removal facilities, using heat generated by computing infrastructure as part of a broader carbon-capture system. The discussion then expands into what this could mean for local industry, energy production, community investment, and new opportunities across Colorado. Rather than treating technology and sustainability as opposing forces, the episode asks whether they can be designed to support one another. It is a practical conversation about innovation, leadership, climate responsibility, and what a more resilient Colorado could look like. Curious about your own personality patterns? Take the free Personality Peek quiz: https://personalitypeek.com/free-personality-quiz Host Profile: Arky Jones Guest Profile: Christian Komor Looking to connect with great podcast hosts and guests? Join PodMatch and start finding meaningful podcast opportunities here: https://www.joinpodmatch.com/peekinsidepodcast
August 26 · 47 sec
Decode Party Personalities
Hey! I'd love to hear your thoughts, send me a voice note. Every party has a pattern. There is the natural host, the quiet observer, the nonstop storyteller, the social butterfly, the deep-conversation seeker, and the person ready to leave before dessert. Decode Party Personalities explores how different personality styles show up in social settings, from energy levels and conversation habits to confidence, humor, boundaries, and the need to recharge. Discover why some people light up in a crowd while others connect better one-on-one—and what those differences can reveal about everyday personality. Fun, relatable, and easy to recognize, this is a fresh look at what happens when personality walks into the room. #PersonalityTypes #PartyPersonality #SocialPersonality #PersonalityPsychology #SelfAwareness #HumanBehavior #IntrovertVsExtrovert #SocialStyles #PersonalityPatterns

Showing 61–75 of 75 episodes