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  • Quiet Superpowers

    Is Japan made for introverts?

    Hey friends - as you may have guessed, I'm in Japan currently! I will be here for around 1 month total, and I wanted to take some time to discuss introversion within Japan and my thoughts on it so far. We discuss whether Japan is a haven for introverts, and what we can learn from this environment. Hope you enjoy this episode! Special mention to Feel Osaka Yu hostel, where I had the opportunity to join a jam session with the owner and his son - who also happens to be excellent at piano!

    Yesterday · 19 min
  • Quiet Superpowers

    5 habits I've Built for More Mindful Travel

    Hey friends - this is a shorter episode on how you can travel in a less stressful way. Specifically, we discuss tactics you can use for finding moments to recharge and gain energy whilst in busy environments, which are common whilst traveling. If you often feel that traveling is extremely taxing, then there may be some useful tips in this episode :) Please also share any of your own advice / tips in the comments!

    Thursday · 21 min

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