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The Concast · Friday · 46 min

Exercise Selection (EP212)

Exercise selection can be confusing. There are so many exercises out there, how do we choose the one that’s right for us (or the person you’re trying to help)? During this episode I consider my thought process when considering exercise selection. Enjoy! This episodes featured pup is Presley. If you want adopt Presley, or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/presley

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Exercise selection can be confusing. There are so many exercises out there, how do we choose the one that’s right for us (or the person you’re trying to help)?


During this episode I consider my thought process when considering exercise selection. Enjoy!


This episodes featured pup is Presley. If you want adopt Presley, or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/presley

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