Defining your Self-Worth beyond Performance (Ep. 30)
transcript
show notes
One good audition and you feel unstoppable. One rough rehearsal and you're lying awake wondering if you even deserve to be there. If you're a singer, musician, or performer who feels like your sense of self-worth rises and falls with every audition, callback, or note from a director, this episode is for you.
In this episode, we break down the research on why tying self-worth to performance doesn't just hurt emotionally, it actually works against your performance too, and we share concrete shifts to build a sense of worth that doesn't collapse on a bad day.
A great podcast episode for actors, singers, and musicians ready to stop letting their performance identity be defined by the quality of their performance.
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