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Morning Coffee Talk @059 Β· September 7 Β· 3 min

Daily Program 08 settembre 2026

9 ROUNDS 30 Double Unders 3 - 3 - 3 - 2 - 2 - 2 - 1 - 1 - 1 Power Cleans in the remaining time: Daily 1RM Power Clean Time Cap 15’ Support the show πŸ“Œ Visita il nostro sito: https://www.crossfitteam059.com ⚑ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it πŸŽ™οΈ Ascolta anche il podcast β€œThe Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara πŸ“Ί Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059 πŸ”₯ Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------

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9 ROUNDS

30Β  Double Unders

3 - 3 - 3 - 2 - 2 - 2 - 1 - 1 - 1Β  Power Cleans

in the remaining time:

Daily 1RMΒ  Power Clean
Β 
Time Cap 15’

Support the show

πŸ“Œ Visita il nostro sito: https://www.crossfitteam059.com

⚑ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it

πŸŽ™οΈ Ascolta anche il podcast β€œThe Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

πŸ“Ί Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059

πŸ”₯ Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/

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