Chris Holt: "The Diet Industry Wants You to Fail" - How to Make This Your Last Program

Chris Holt has survived a lot and somewhere along the way, he stopped asking "why me" and started asking what he could build with it. In this episode, he joins Daniel to explain why his coaching has almost nothing to do with nutrition and everything to do with what's underneath it, the triggers, the self-sabotage, the moments clients need someone in their corner at 2am, not just on check-in day. He talks about reframing mental illness as a source of perspective rather than a weakness and what success actually looks like for Chris: not a client who depends on him forever, but one who eventually has everything they need to fire him. Whether you're a coach thinking about what real support looks like or just need a different way to look at adversity, this one's worth the watch. Thank you for listening to Impact Junkies – Powered by Lenus Follow the show, leave a rating, and subscribe wherever you listen to podcasts. It helps us bring more stories of health, coaching, and impact to more people.