108. Self-Management

Hallo hallo! Ready to talk... emo? ...tions? This episode discusses managing our emotions around horses, balancing school, work, and horses, and allowing yourself the permission to live yer life. Plus some bonus explanation of what I've done to combat insomnia in the past (: Enjoy! Show Notes + Episode's Page on EquiTheory.com: ⁠⁠⁠https://equitheory.com/episodes/108 Premium Feed: ⁠⁠⁠https://equitheory.supercast.com/⁠⁠⁠ Discord Server: ⁠⁠⁠https://discord.gg/w3Beu8aff2⁠⁠⁠ Listener Survey: ⁠⁠⁠https://forms.gle/UPetxzw5HuVHRuz79⁠⁠⁠ Listener Submissions: ⁠⁠⁠https://forms.gle/Gu2G4fHPQGrt3USR8⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/equitheory/⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/@EquiTheory⁠⁠⁠ EquiTheory Podcast — Hosted by Jill Treece of JETEquiTheory Disclaimer: This content is for educational, informational + entertainment purposes only, not professional consultation. While we take precautions and fact-check, topics discussed should be considered opinions and listeners should practice due diligence before taking any action. If you participate (by commenting, submitting a question, or reviewing), understand it is at your own risk, accept full responsibility for any resulting liability/harm, & anything written may be used for discussion. Music by LiQWYD: ⁠⁠⁠http://www.soundcloud.com/liqwyd
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